Anxiety Therapists in Fairfax, VA

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Photo of Alexandra L. Roberts, Licensed Professional Counselor in Fairfax, VA
Alexandra L. Roberts
Licensed Professional Counselor, MA
Verified
1 Endorsed
Verified
1 Endorsed
Emotions aren't meant to be feared. Trying to navigate through today’s society and social pressures can diminish your mental and physical health. My goal is to help you feel on top of life’s challenges, to take on those struggles with ease, and gain more clarity of yourself in the process. Whether you are facing grief, trauma, anxiety , life adjustments, relationship concerns, self-esteem issues, or learning to achieve overall wellness for yourself, it would be a privilege to be a part of the journey with you. Let's make you a priority.
(571) 554-6881
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Fairfax, VA 22030
& Online
Waitlist for new clients
Photo of Brianna Folkl, Licensed Professional Counselor in Fairfax, VA
Brianna Folkl
Licensed Professional Counselor, LPC, MA, NCC
Verified
Verified
Today’s world can bring about stressors to the strongest of people, but I believe everyone is resilient enough to handle what life brings their way. My expertise is working with adolescents, young adults, and adults managing issues of: depression, anxiety , emotional regulation, trauma, relationship issues, and family conflict.
(571) 322-8158
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Fairfax, VA 22030
& Online
Waitlist for new clients
Photo of Shelley L Williams, Psychologist in Fairfax, VA
Shelley L Williams
Psychologist, PsyD
Verified
Verified
Additionally offered are therapeutic services to adolescents and adults experiencing depression, anxiety , ADHD, and other psychological issues.
I am still accepting new clients and am offering video sessions via Zoom or Doxy for clients who are distancing. I am a clinical psychologist specializing in psychological testing and assessment. My experiences enable me to listen, assess and diagnose a variety of psychological and educational issues. While I am psychological testing specialist, I also provide therapeutic services in which I encourage and support a variety of people. I use an integrative approach to therapy which allows me to tailor overall therapeutic goals as well as target each individual session to meet your needs at that point in time.
(703) 991-2098
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Fairfax, VA 22030
& Online
Photo of Laura Disney, Clinical Social Work/Therapist in Fairfax, VA
Laura Disney
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Virtual openings available! Do you want to learn how to take back control from your emotions? Our life experiences and genetic predispositions can cause us to experience intense feelings. It can even feel like our emotions run our lives. You may find yourself struggling with anxiety , depression, PTSD, BPD, or a combination of those, among others. I strive to create an empathic, non-judgmental, and safe atmosphere to support my clients in overcoming barriers and making positive changes.
(703) 997-2576
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Fairfax, VA 22030
& Online
Photo of Megan Elizabeth Fellows, Licensed Professional Counselor in Fairfax, VA
Megan Elizabeth Fellows
Licensed Professional Counselor, MA, LPC
Verified
3 Endorsed
Verified
3 Endorsed
As a Licensed Professional Counselor with over ten years experience in the mental health field, I thoroughly enjoy my role in helping others to reach their goals. I have worked with individuals, families, and groups in both inpatient and outpatient settings within the DC Metro area. Specifically, I have worked with adults, adolescents, and children diagnosed with depression, bipolar disorder, schizophrenia, anxiety disorders, personality disorders, eating disorders, and with those struggling with substance abuse. I have also had the privilege of serving individuals with intellectual disabilities and developmental delays in both private, in-home, and educational settings.
(571) 374-1726
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Fairfax, VA 22030
Photo of Kelsey Wilson, Clinical Social Work/Therapist in Fairfax, VA
Kelsey Wilson
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Are you experiencing a difficult season in your life? Have you felt so overwhelmed that work, school, family, and daily life that tasks seem to be more challenging than ever before? Kelsey Wilson LCSW is a therapist who helps women feel seen and heard by assisting them with overcoming their stuck points, while developing a healthier version of themselves. She currently specializes in working with women with depression, anxiety , self-esteem issues, burnout, trauma, and life transitions. Modalities used in treatment include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness.
(571) 520-2917
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Fairfax, VA 22031
& Online
Photo of Marci Smith, Clinical Social Work/Therapist in Fairfax, VA
Marci Smith
Clinical Social Work/Therapist, LCSW
Verified
Verified
As a licensed clinical social worker, I will collaborate with you on issues causing distress in your daily life. I help adults and couples cope with stress, anxiety , depression, grief, life transitions and relationship issues by building on strengths, helping you identify and understand your thoughts and feelings and developing new skills to increase happiness and an overall sense of wellness.
(571) 554-5083 x703
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Fairfax, VA 22031
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Photo of Sarah Hagen, Clinical Social Work/Therapist in Fairfax, VA
Sarah Hagen
Clinical Social Work/Therapist, MSW, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
I help women through trying to conceive, infertility issues, grief and loss, adoption, pregnancy, postpartum, and beyond. Becoming a mother does not always go as expected, and parenting little humans can bring up a lot of big feelings. I am certified in perinatal mental health with specific training in perinatal mood and anxiety disorders, like postpartum (PP) depression, PP anxiety and PP OCD. I understand the unique experience of taking on this new role while still trying to maintain your own identity. I am here to support you throughout your journey of becoming a parent so that you can be the best version of yourself possible.
(571) 748-4202
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Fairfax, VA 22030
& Online
Not accepting new clients
Photo of Kelly Manya, Clinical Social Work/Therapist in Fairfax, VA
Kelly Manya
Clinical Social Work/Therapist, LCSW, PLLC
Verified
2 Endorsed
Verified
2 Endorsed
Please note that I am not accepting new clients at this time. As a therapist with many years of experience, I have worked with individuals struggling with a variety of issues. I employ a compassionate, nonjudgemental, strength based approach. I specialize in working with clients who are experiencing symptoms related to depression, anxiety , family conflict, self-esteem issues, divorce, grief/loss, and stress management. My relationship with each client is a partnership designed to set goals that can be achieved which in turn will enhance the quality of your life.
(703) 919-1666
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Fairfax, VA 22030
Not accepting new clients
Photo of Julie Turner, Clinical Social Work/Therapist in Fairfax, VA
Julie Turner
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I provide counseling services to children, at risk youth, young adults, adults, and couples who are facing challenges to include substance use, depression, anxiety , post-traumatic stress, eating disorders, ADHD, relationship obstacles, balance of life, grief/loss, anger, and self-esteem issues.
I am a Licensed Clinical Social Worker in the state of Virginia. I earned my Masters Degree in Social Work at Virginia Commonwealth University and my Bachelor of Science Degree in Criminal Justice from the University of Maryland. I have been working in the clinical field since 1999. My passion is working directly with people who are experiencing challenges and assisting them through difficult times. I believe in the strength of individuals to overcome obstacles in life but recognize that everyone needs support through these times. A variety of evidence based practices assist clients in reaching their goals and living a fuller life.
(703) 940-9767
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Fairfax, VA 22030
& Online
Photo of Janene Pack, Licensed Professional Counselor in Fairfax, VA
Janene Pack
Licensed Professional Counselor, LPC
Verified
3 Endorsed
Verified
3 Endorsed
Are you a teenager or young adult struggling to connect with others? Is your anxiety so crippling it interferes with the quality of your life? Do you find that you lack social skills development and would like the chance to learn new skills and have support? You are not alone! Through the group process we can help you understand these struggles, learn new skills, and practice connecting with peers within the safety of a group that understands what you are going through and in turn can help you lead a more fulfilling life.
(833) 428-2357
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Fairfax, VA 22030
& Online
Waitlist for new clients
Photo of Robert A. Lavine, Psychologist in Fairfax, VA
Robert A. Lavine
Psychologist, PhD
Verified
Verified
Each client should be heard with understanding and helped with challenges like anxiety , panic , depression, parenting, or difficult behavior.
Your mental well-being can be affected by many stressors, even without the added weight of the coronavirus, the economy, and social distancing. Telehealth therapy by video can help. Many people who are overly anxious, depressed, self-critical, or worried have been helped by Cognitive Behavioral and Interpersonal psychotherapy. My approach involves thoughts, feelings, and behavior, with both empathy and evidence-based advances in psychology.
(703) 596-8434
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Fairfax, VA 22030
& Online
Waitlist for new clients
Photo of Georgia Meyers, Licensed Professional Counselor in Fairfax, VA
Georgia Meyers
Licensed Professional Counselor, MAEd, LPC
Verified
Verified
By searching for a therapist, you’ve already taken the first step towards getting “unstuck!” If anxiety or depression is keeping you from making changes in your life or if you struggle with disordered eating or body image concerns I am here to help you find a way forward. I am a Licensed Professional Counselor providing telehealth services in VA and MD. I am passionate about helping clients explore their thoughts, feelings and behaviors in a safe and welcoming space. My style is warm and energetic while also being direct and focused—in therapy its okay to laugh as well as cry. I want therapy to be something you look forward to.
(571) 462-6634
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Fairfax, VA 22030
& Online
Photo of Madelyn Pope in Fairfax, VA
Madelyn Pope
MSW, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
Many adults, teenagers, and even children fall into this state of loss, overwhelm, and anxiety , all because they've never been able to stick to anything, develop the right habits, or stop repeating the same mistakes. My mission is to help adults and teenagers change the behaviors and thoughts that make living with ADHD and Anxiety more difficult. With my help, you'll be able to control impulsive behaviors, erratic thoughts, and harmful mood swings that can undermine your progress.
(571) 200-2490 x2
Fairfax, VA 22030
& Online
Photo of Anastasia Gerdes, Clinical Social Work/Therapist in Fairfax, VA
Anastasia Gerdes
Clinical Social Work/Therapist
Verified
1 Endorsed
Verified
1 Endorsed
As a therapist, I can help you find relief from symptoms of anxiety , depression, trauma, and other various stressors by guiding you through a deep exploration of yourself, your life circumstances, and the social contexts in which you live.
One of the bravest things a person can do is reach out for support. And here you are, doing just that. Let’s be honest: life can be just plain difficult. When dealing with challenging life circumstances, trauma, loss, or relationship patterns that aren’t serving you, it can be helpful to have a safe place to process your feelings and concerns.
(571) 556-8019
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Fairfax, VA 22030
& Online
Photo of Valeria Cuzzi, Pre-Licensed Professional in Fairfax, VA
Valeria Cuzzi
Pre-Licensed Professional, LPCr
Verified
1 Endorsed
Verified
1 Endorsed
I am experienced in cognitive-behavioral theory and psychodynamic approaches to work with trauma-related disorders, depression, anxiety , adjustment disorders, conduct disorders, relationship issues, self-esteem, and phase-of-life problems.
I have always said that treatment is not one-size-fits-all and must be tailored for the person and their needs. It is also essential to build genuine trust and a safe space for a client aiming to better their sense of wellbeing. As a resident in counseling, my focus is to allow room for vulnerability, genuineness, and empathy. While life comes with tremendous rewards, it also has challenges that can feel too much to bear. Together we can process the curveballs, build coping skills, heal past traumas, and build healthier patterns to take on any obstacle. I am a resident in counseling in the Commonwealth of Virginia.
(571) 497-4277
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Fairfax, VA 22030
& Online
Not accepting new clients
Photo of Nancy Paz Welsh, Clinical Social Work/Therapist in Fairfax, VA
Nancy Paz Welsh
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
Nancy has helped clients manage and navigate issues such as: trauma, anger, anxiety , depression, grief, relationships, parenting, life transitions, and other life stressors.
Nancy Welsh is a bilingual (English & Spanish) Licensed Clinical Social Worker in both Maryland and Virginia. She is a strong advocate and educator in mental health development and insightfulness, while also normalizing the importance of mental health therapy.
(540) 779-1079
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Fairfax, VA 22030
Not accepting new clients
Photo of Audra Mrini, Licensed Professional Counselor in Fairfax, VA
Audra Mrini
Licensed Professional Counselor, LPC, NCC
Verified
Verified
Have you been living with anxiety , trauma, overwhelmed by stress? Are you feeling hopeless, helpless, and stuck. There is a way to heal; to find purpose and discover resilience in the face of your challenges. Our work together uses trauma informed approaches to help you heal and discover your true self, and move towards peace and contentment.
(703) 935-5255
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Fairfax, VA 22030
& Online
Photo of Jade Tiu Rubino, Psychologist in Fairfax, VA
Jade Tiu Rubino
Psychologist, PsyD, PMH-C
Verified
2 Endorsed
Verified
2 Endorsed
I am a licensed clinical psychologist with over 10 years of experience working with adults with depression and anxiety in a variety of settings, including outpatient clinics, hospital, and research settings. I specialize in cognitive-behavioral therapy, eye movement desensitization and reprocessing, and interpersonal psychotherapy. Additionally, I have extensive training on perinatal mental health from Postpartum Support International and the Seleni Institute and am a certified perinatal mental health clinician.
(703) 997-4508
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Fairfax, VA 22030
& Online
Keisha B. Matthews
Licensed Professional Counselor, MA, LCPC, LPC, ACS
Verified
Verified
My expertise includes working with children, adolescents, adults and families with anxiety /depression disorders, mood disorders, personality disorders, ADHD, and trauma.
Are you having challenges with completing daily tasks? Have you lost interest in pleasurable activities? Do you feel like a dark cloud hovers over you? Do you feel like all of your positive qualities and accomplishments have diminished? If you answered "Yes " to any of these questions, I am here to help you. In order to help individuals reach their goals or true potential, therapy must be tailored to suit their individual needs.You will find that level of care with Face It Counseling Services, LLC .
(703) 957-8975
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Fairfax, VA 22033
& Online

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.