Therapists in Dale City, VA

Welcome! I’m glad you’ve found your way here. Seeking therapy is a powerful act of courage, whether you're navigating trauma, exploring your identity, or simply longing for a deeper connection to yourself and the world around you. I offer a warm, affirming, and collaborative space where all parts of you are welcome — especially the ones that may feel hurt, hidden, or misunderstood. In our work together, we may incorporate mindfulness, body-based awareness, and reflective practices that help you tune into your inner world and respond to life with greater clarity and compassion.
Welcome! I’m glad you’ve found your way here. Seeking therapy is a powerful act of courage, whether you're navigating trauma, exploring your identity, or simply longing for a deeper connection to yourself and the world around you. I offer a warm, affirming, and collaborative space where all parts of you are welcome — especially the ones that may feel hurt, hidden, or misunderstood. In our work together, we may incorporate mindfulness, body-based awareness, and reflective practices that help you tune into your inner world and respond to life with greater clarity and compassion.

Hello! I'm Lauren, a Licensed Professional Counselor and Certified Substance Abuse Counselor. Whether you're seeking change, exploring your relationships and habits, or simply looking for a safe, nonjudgmental space to talk, I'm here to support you. My goal is to provide hope and healing as you navigate life's challenges. With a warm, empathetic, and collaborative approach, I ensure that every session offers a new skill, technique, or insight—so you leave with something tangible to support your growth. I have over 8 years of experience working with men and women seeking recovery from substances and trauma
Hello! I'm Lauren, a Licensed Professional Counselor and Certified Substance Abuse Counselor. Whether you're seeking change, exploring your relationships and habits, or simply looking for a safe, nonjudgmental space to talk, I'm here to support you. My goal is to provide hope and healing as you navigate life's challenges. With a warm, empathetic, and collaborative approach, I ensure that every session offers a new skill, technique, or insight—so you leave with something tangible to support your growth. I have over 8 years of experience working with men and women seeking recovery from substances and trauma

As humans, we have the blessing and challenge of facing a life full of ups, downs, and turn arounds. Whether you're experiencing an unexpected "down" or "turn-around", a trained clinical mental health professional can help you navigate your path. As a Licensed Professional Counselor, I provide individual psychotherapeutic interventions, using an integrative approach to meet your specific needs. My professional philosophy is centered on creating and maintaining a client-centered, supportive and empowering therapeutic relationship which can be replicated outside of your therapy sessions, leading to personal development and healing.
As humans, we have the blessing and challenge of facing a life full of ups, downs, and turn arounds. Whether you're experiencing an unexpected "down" or "turn-around", a trained clinical mental health professional can help you navigate your path. As a Licensed Professional Counselor, I provide individual psychotherapeutic interventions, using an integrative approach to meet your specific needs. My professional philosophy is centered on creating and maintaining a client-centered, supportive and empowering therapeutic relationship which can be replicated outside of your therapy sessions, leading to personal development and healing.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

Does it feel like life keeps knocking you down just when you're trying to find your balance? Are constant worries, anxiety, or overthinking weighing you down? Maybe your "ADHD brain" makes it tough to stay focused. I get it, and you don’t have to face it alone. My goal is to make sure you feel seen, valued, and supported. I've created a warm, safe, and judgment-free space where you can share life’s hardest challenges openly. No matter how uncertain, messy, or overwhelming it feels, I’ll meet you right where you are, and together, we’ll take it one step at a time.
Does it feel like life keeps knocking you down just when you're trying to find your balance? Are constant worries, anxiety, or overthinking weighing you down? Maybe your "ADHD brain" makes it tough to stay focused. I get it, and you don’t have to face it alone. My goal is to make sure you feel seen, valued, and supported. I've created a warm, safe, and judgment-free space where you can share life’s hardest challenges openly. No matter how uncertain, messy, or overwhelming it feels, I’ll meet you right where you are, and together, we’ll take it one step at a time.

Samantha is a Licensed Professional Counselor with over 15 years of experience working with individuals with trauma, anxiety, depression, life transitions, self-esteem, struggling with trusting themselves, and/or interpersonal relationship problems (narcissistic parents or past partners, unhealthy/toxic relationships). She specializes with adults 21 and up in using years of study and personal experience to assist clients in boundary-setting, healing, and thriving within themselves and their personal relationships.
Samantha is a Licensed Professional Counselor with over 15 years of experience working with individuals with trauma, anxiety, depression, life transitions, self-esteem, struggling with trusting themselves, and/or interpersonal relationship problems (narcissistic parents or past partners, unhealthy/toxic relationships). She specializes with adults 21 and up in using years of study and personal experience to assist clients in boundary-setting, healing, and thriving within themselves and their personal relationships.

Hi, I’m Kim (Donna Kim), and I believe that life is all about balance. Life can be confusing, challenging, and downright overwhelming at times. If you're feeling stuck, stressed, or unsure of your next step, you're not alone. Sometimes, we just need a little help finding the right balance—and I’d love to support you on that journey. Throughout my career, I’ve had the privilege of working with diverse populations both in the U.S. and abroad. These experiences have deepened my understanding of how unique and complex each person’s challenges can be. That’s why I believe in a collaborative approach—working together as a team.
Hi, I’m Kim (Donna Kim), and I believe that life is all about balance. Life can be confusing, challenging, and downright overwhelming at times. If you're feeling stuck, stressed, or unsure of your next step, you're not alone. Sometimes, we just need a little help finding the right balance—and I’d love to support you on that journey. Throughout my career, I’ve had the privilege of working with diverse populations both in the U.S. and abroad. These experiences have deepened my understanding of how unique and complex each person’s challenges can be. That’s why I believe in a collaborative approach—working together as a team.

Are you feeling trapped by addiction that seems impossible to escape? Are relationship issues causing you pain and confusion? Is ADHD making it tough to stay focused and organized? Life’s challenges can feel overwhelming, but you don’t have to face them alone. As a psychologist and mental health advocate with extensive experience working with clients of all ages, I adopt a holistic approach that considers how you connect with your environment. Using the Transtheoretical Model for Change, I support your personal growth and transformation, tailoring my methods to meet your unique needs.
Are you feeling trapped by addiction that seems impossible to escape? Are relationship issues causing you pain and confusion? Is ADHD making it tough to stay focused and organized? Life’s challenges can feel overwhelming, but you don’t have to face them alone. As a psychologist and mental health advocate with extensive experience working with clients of all ages, I adopt a holistic approach that considers how you connect with your environment. Using the Transtheoretical Model for Change, I support your personal growth and transformation, tailoring my methods to meet your unique needs.

Anew Hope LLC provides counseling services, meeting your mental health needs online and in the office. Do you experience sleep disturbances more than twice a week? Did you transition from the military and find civilian life stressful? Are you a student with a busy work & school life that's not quite balancing out? Did you just end a relationship? Going through difficult seasons in your life does not have to be lonely and debilitating. Remember that you took the first step already by choosing to seek therapy. You are looking to feel like you are more in control of your life again. We're here to help you to navigate through it.
Anew Hope LLC provides counseling services, meeting your mental health needs online and in the office. Do you experience sleep disturbances more than twice a week? Did you transition from the military and find civilian life stressful? Are you a student with a busy work & school life that's not quite balancing out? Did you just end a relationship? Going through difficult seasons in your life does not have to be lonely and debilitating. Remember that you took the first step already by choosing to seek therapy. You are looking to feel like you are more in control of your life again. We're here to help you to navigate through it.

I view therapy as a collaboration between myself and the client. I rely on my client's knowledge about themselves and their identified strengths, in combination with my knowledge and application of different treatment models, assisting the client in formulating goals and making healthy changes in their life. I understand the importance of connecting easily and genuinely with a client, helping them to feel comfortable in the therapeutic process and successful in treatment.
I view therapy as a collaboration between myself and the client. I rely on my client's knowledge about themselves and their identified strengths, in combination with my knowledge and application of different treatment models, assisting the client in formulating goals and making healthy changes in their life. I understand the importance of connecting easily and genuinely with a client, helping them to feel comfortable in the therapeutic process and successful in treatment.

Dr. Karen Renee Yaw
Licensed Professional Counselor, PhD, LPC
1 Endorsed
Online Only
Waitlist for new clients
Therapy is meant to be a completely individual experience and I treat it as such with compassion and cultural humility. My goal as a therapist is to assist you in developing personalized coping skills which foster resilience for challenging life transitions while also helping you to discover your purpose in life. I offer compassionate listening as we work together to find comfort and resolve in the difficult areas of your life, relationships and the challenges you are facing. I have specialized maternal mental health training with Postpartum Virginia Support and I am certified as a marriage facilitator with Prep/Enrich.
Therapy is meant to be a completely individual experience and I treat it as such with compassion and cultural humility. My goal as a therapist is to assist you in developing personalized coping skills which foster resilience for challenging life transitions while also helping you to discover your purpose in life. I offer compassionate listening as we work together to find comfort and resolve in the difficult areas of your life, relationships and the challenges you are facing. I have specialized maternal mental health training with Postpartum Virginia Support and I am certified as a marriage facilitator with Prep/Enrich.

If you are an adult who is experiencing anxiety or depression or perhaps is struggling in a significant relationship, counseling can help you. With my collaborative approach we can work together to help you access the inner strengths you need to work through your difficult situation. I also work with clients who are struggling with grief from the loss of a significant other or in need of help to deal with anger issues. I have been trained in EFT for couples.
If you are an adult who is experiencing anxiety or depression or perhaps is struggling in a significant relationship, counseling can help you. With my collaborative approach we can work together to help you access the inner strengths you need to work through your difficult situation. I also work with clients who are struggling with grief from the loss of a significant other or in need of help to deal with anger issues. I have been trained in EFT for couples.

Are you struggling in a relationship? Dealing with stress at work? Feeling overwhelmed or just not like yourself? The fact that you are here means you have already taken the first step towards feeling better. You no longer need to be stuck in a place of anxiety, anger, trauma or stress. You are not alone, and it doesn't always have to feel this way. Let's work together to find a healthier place to be, a better understanding of yourself and how to deal with the stress in your life.
Are you struggling in a relationship? Dealing with stress at work? Feeling overwhelmed or just not like yourself? The fact that you are here means you have already taken the first step towards feeling better. You no longer need to be stuck in a place of anxiety, anger, trauma or stress. You are not alone, and it doesn't always have to feel this way. Let's work together to find a healthier place to be, a better understanding of yourself and how to deal with the stress in your life.

My orientation to psychotherapy is integrative; I recognize the value of psychodynamic, cognitive behavioral and family approaches. I have come to believe that no one approach is necessarily the best. Each individual is unique, so the therapeutic approach that is used should reflect the needs of the client. By tailoring therapy to fit the needs of each individual, an atmosphere is created in which the client feels secure to explore his or her feelings. I have worked in many different treatment settings, and with diverse population of adults and adolescents. I have experience treating individuals, couples, and families.
My orientation to psychotherapy is integrative; I recognize the value of psychodynamic, cognitive behavioral and family approaches. I have come to believe that no one approach is necessarily the best. Each individual is unique, so the therapeutic approach that is used should reflect the needs of the client. By tailoring therapy to fit the needs of each individual, an atmosphere is created in which the client feels secure to explore his or her feelings. I have worked in many different treatment settings, and with diverse population of adults and adolescents. I have experience treating individuals, couples, and families.

Established over 10 years ago, we originally opened as Prince William Family Counseling and provided the community with trustworthy therapy services in a safe, welcoming environment. In 2015 the agency was purchased and took on new ownership and we became Woodbridge Therapy Group. With the recent change in ownership, we have expanded our number of providers, added more services, and renewed our investment in the community.
Established over 10 years ago, we originally opened as Prince William Family Counseling and provided the community with trustworthy therapy services in a safe, welcoming environment. In 2015 the agency was purchased and took on new ownership and we became Woodbridge Therapy Group. With the recent change in ownership, we have expanded our number of providers, added more services, and renewed our investment in the community.

Have you ever wondered which single experience in your life affects how you feel? If your answer is "relationships" then we should talk. Are you tired of being ruthlessly compared to your sibling or twin? Do you find yourself getting into huge arguments with your sibling or twin that leads to days or weeks of not talking to each other? Our longest lasting relationship can often be the most complex. You no longer have to search for someone who can understand the impact of your relationship with your twin, sibling, or child on your life and why this type of conflict is so painful.
Have you ever wondered which single experience in your life affects how you feel? If your answer is "relationships" then we should talk. Are you tired of being ruthlessly compared to your sibling or twin? Do you find yourself getting into huge arguments with your sibling or twin that leads to days or weeks of not talking to each other? Our longest lasting relationship can often be the most complex. You no longer have to search for someone who can understand the impact of your relationship with your twin, sibling, or child on your life and why this type of conflict is so painful.

Ellie Mental Health Woodbridge - Cynthia Yates
Pre-Licensed Professional, LPC-R, MS, MA
1 Endorsed
Online Only
Cynthia Sivick Yates (LPC-R, MS, MA) is a mental health therapist with Ellie Mental Health Clinic in Woodbridge, Virginia. She offers online individual clinical mental health counseling to a wide range of populations, including adults, adolescents, and children. Cynthia has immediate availability and takes most insurances.
Cynthia’s progressive and dynamic approach allows her to effectively address a variety of mental health issues, such as anxiety, depression, eating disorders, trauma, grief and loss, family conflict, mood disorders, panic disorders, post-traumatic stress disorder, stress management, and self-esteem concerns.
Cynthia Sivick Yates (LPC-R, MS, MA) is a mental health therapist with Ellie Mental Health Clinic in Woodbridge, Virginia. She offers online individual clinical mental health counseling to a wide range of populations, including adults, adolescents, and children. Cynthia has immediate availability and takes most insurances.
Cynthia’s progressive and dynamic approach allows her to effectively address a variety of mental health issues, such as anxiety, depression, eating disorders, trauma, grief and loss, family conflict, mood disorders, panic disorders, post-traumatic stress disorder, stress management, and self-esteem concerns.

I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.

Are you sick and tired of feeling down, anxious, stressed out, or out of sorts? Do you feel like you can’t talk to the people in your life about your problems because they brush you off or they just don’t get it? I specialize in helping people get through the rough patches. Depression, anxiety, relationship issues, trauma—whatever it is pulling you down, I can help bring you back up. Healing is possible and you have everything inside of you to heal and to live a really beautiful life, that’s just perfect for you. Sometimes we get stuck and have old, unresolved pain that prevents us from living in our own truth and light.
Are you sick and tired of feeling down, anxious, stressed out, or out of sorts? Do you feel like you can’t talk to the people in your life about your problems because they brush you off or they just don’t get it? I specialize in helping people get through the rough patches. Depression, anxiety, relationship issues, trauma—whatever it is pulling you down, I can help bring you back up. Healing is possible and you have everything inside of you to heal and to live a really beautiful life, that’s just perfect for you. Sometimes we get stuck and have old, unresolved pain that prevents us from living in our own truth and light.

Life can feel really heavy sometimes and no matter what you do, you feel stuck carrying more than you can handle. Maybe you're dealing with stress, relationship issues, past pain, or just feeling off and unsure where to turn next. I’m here to walk alongside you, offering support and tools to help lighten that load and help you move forward. I work with individuals, couples, and families who are ready for things to feel different and better.
Life can feel really heavy sometimes and no matter what you do, you feel stuck carrying more than you can handle. Maybe you're dealing with stress, relationship issues, past pain, or just feeling off and unsure where to turn next. I’m here to walk alongside you, offering support and tools to help lighten that load and help you move forward. I work with individuals, couples, and families who are ready for things to feel different and better.
See more therapy options for Dale City
How does your Therapist compare?
Number of Therapists in Dale City, VA
20+
Average cost per session
$150
Therapists in Dale City, VA who prioritize treating:
95% | Anxiety |
90% | Trauma and PTSD |
85% | Depression |
80% | Self Esteem |
80% | Stress |
70% | Relationship Issues |
70% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
74% | Anthem |
68% | Aetna |
How Therapists in Dale City, VA see their clients
60% | Online Only | |
40% | In Person and Online |
Gender breakdown
94% | Female | |
6% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Dale City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.