Domestic Abuse Therapists in Colonial Heights, VA
Choosing to begin therapy is a deeply personal decision, and I want to honor the courage it takes to take that first step. Whether you're feeling overwhelmed, stuck, or simply curious about exploring more of who you are, my goal is to offer a space where you can feel seen, heard, and as you truly are.
I don’t believe in a one-size-fits-all approach to healing. Instead, I see therapy as a collaborative journey—one where you are the expert on your own experience, and I am here to walk alongside you with curiosity, compassion, and the tools to help guide the process. Some days may feel heavy, others lighter; both are welcome.
Choosing to begin therapy is a deeply personal decision, and I want to honor the courage it takes to take that first step. Whether you're feeling overwhelmed, stuck, or simply curious about exploring more of who you are, my goal is to offer a space where you can feel seen, heard, and as you truly are.
I don’t believe in a one-size-fits-all approach to healing. Instead, I see therapy as a collaborative journey—one where you are the expert on your own experience, and I am here to walk alongside you with curiosity, compassion, and the tools to help guide the process. Some days may feel heavy, others lighter; both are welcome.
The Obsidian Therapy Group specializes in serving children, adults and families who either are on Medicaid, are ineligible for state-funded services, or do not have adequate insurance coverage or the financial resources to pay for counseling through the private sector. We especially welcome multicultural populations and specialize in concerns of people of color. Our counseling is oriented toward insight and behavioral change. Our goal is to help clients experience more peace of mind, improve relationships and self-esteem, and find positive approaches and solutions to dealing with life and mental health challenges.
The Obsidian Therapy Group specializes in serving children, adults and families who either are on Medicaid, are ineligible for state-funded services, or do not have adequate insurance coverage or the financial resources to pay for counseling through the private sector. We especially welcome multicultural populations and specialize in concerns of people of color. Our counseling is oriented toward insight and behavioral change. Our goal is to help clients experience more peace of mind, improve relationships and self-esteem, and find positive approaches and solutions to dealing with life and mental health challenges.
Counseling is growth through conversation—a dedicated space to gain clarity, healing, and meaningful change. Whether you're navigating anxiety, depression, relationship challenges, life transitions, or the effects of past experiences, therapy offers an opportunity to reconnect with yourself and move forward with greater confidence.
I provide personalized, compassionate care in a warm, supportive environment. My approach blends evidence-based therapy, mindfulness, and body-centered techniques to help clients cultivate insight, resilience, emotional balance, and lasting transformation.
Counseling is growth through conversation—a dedicated space to gain clarity, healing, and meaningful change. Whether you're navigating anxiety, depression, relationship challenges, life transitions, or the effects of past experiences, therapy offers an opportunity to reconnect with yourself and move forward with greater confidence.
I provide personalized, compassionate care in a warm, supportive environment. My approach blends evidence-based therapy, mindfulness, and body-centered techniques to help clients cultivate insight, resilience, emotional balance, and lasting transformation.
Life can feel overwhelming when anxiety, ADHD, depression, or family challenges start to take over. You may find yourself stuck in unhelpful patterns or unsure how to move forward. Therapy offers a space to slow down, sort through what’s happening, and discover practical tools for lasting change. Together, we’ll focus on building emotional resilience, improving relationships, and helping you feel more confident and in control of your life.
Life can feel overwhelming when anxiety, ADHD, depression, or family challenges start to take over. You may find yourself stuck in unhelpful patterns or unsure how to move forward. Therapy offers a space to slow down, sort through what’s happening, and discover practical tools for lasting change. Together, we’ll focus on building emotional resilience, improving relationships, and helping you feel more confident and in control of your life.
CCG is group practice with locations in Chesterfield and Fredricksburg, Va. The primary mission of Chesterfield Counseling Group LLC is to help clients improve their lives through introspection, self examination, and heightened insight. We work with individuals of all walks of life. We pride ourselves on being down to earth, reasonable, sober, and sensible therapists. So many times we hear of people who have had negative experiences with past therapists, with that in mind we strive to be flexible and the focus is always on what is important to the individual client. The purpose of the first therapy session is to get to know you.
CCG is group practice with locations in Chesterfield and Fredricksburg, Va. The primary mission of Chesterfield Counseling Group LLC is to help clients improve their lives through introspection, self examination, and heightened insight. We work with individuals of all walks of life. We pride ourselves on being down to earth, reasonable, sober, and sensible therapists. So many times we hear of people who have had negative experiences with past therapists, with that in mind we strive to be flexible and the focus is always on what is important to the individual client. The purpose of the first therapy session is to get to know you.
My counseling experience includes working with individuals who have experienced a variety of reasons for seeking help to include but not limited to trauma, grief/loss, substance abuse, self-worth/self-esteem issues, stress management, relationship challenges, symptom management, spiritual conflicts, effective/assertive communication, depression and anxiety.
I am a Licensed Professional Counselor (LPC). I hold a graduate certificate from Liberty University in Pastoral Counseling. I offer Cognitive Behavioral Therapy (CBT) and Solution Focused-Brief Therapy (SFBT), Cognitive Processing Therapy (CPT), and Exposure and Response Prevention (ERP), which are evidence based interventions that pass the "Biblical test.
My counseling experience includes working with individuals who have experienced a variety of reasons for seeking help to include but not limited to trauma, grief/loss, substance abuse, self-worth/self-esteem issues, stress management, relationship challenges, symptom management, spiritual conflicts, effective/assertive communication, depression and anxiety.
I am a Licensed Professional Counselor (LPC). I hold a graduate certificate from Liberty University in Pastoral Counseling. I offer Cognitive Behavioral Therapy (CBT) and Solution Focused-Brief Therapy (SFBT), Cognitive Processing Therapy (CPT), and Exposure and Response Prevention (ERP), which are evidence based interventions that pass the "Biblical test.
Many have experienced relational trauma (family trauma, narcissistic abuse, or intimate partner violence) and learned to stay safe by over-functioning, over-adapting, or disconnecting from themselves.
My approach is experiential, relational, and grounded in science and nervous system awareness. I integrate mindset repatterning, energetic budgeting, and boundaries/attachment work to help you move from insight into real change.
Along with Connected Within, I offer Ketamine-Assisted Psychotherapy and individual therapy for focused support.
Many have experienced relational trauma (family trauma, narcissistic abuse, or intimate partner violence) and learned to stay safe by over-functioning, over-adapting, or disconnecting from themselves.
My approach is experiential, relational, and grounded in science and nervous system awareness. I integrate mindset repatterning, energetic budgeting, and boundaries/attachment work to help you move from insight into real change.
Along with Connected Within, I offer Ketamine-Assisted Psychotherapy and individual therapy for focused support.
Do you ever find yourself battling negative thoughts? Feeling overwhelmed with trying to cope with feelings? Are you in need of a space where you can feel seen and heard? Whether you are facing loss, traumas, family conflict, life transitions or difficulty with social wellness, my collaborative and supportive style supports you as you work toward your wellness goals.
Do you ever find yourself battling negative thoughts? Feeling overwhelmed with trying to cope with feelings? Are you in need of a space where you can feel seen and heard? Whether you are facing loss, traumas, family conflict, life transitions or difficulty with social wellness, my collaborative and supportive style supports you as you work toward your wellness goals.
More Therapists Nearby
I help individuals heal from domestic abuse, infidelity, betrayal, and unhealthy relationship patterns while building confidence, emotional resilience, and self-worth.
Have you spent years in therapy but still struggle with loving yourself and feeling like you’re not enough? For over a decade, I’ve been committed to alleviating human suffering by helping individuals navigate self-doubt, low self-esteem, anxiety, and challenges with self-love & confidence so they can perform better at work and create fulfilling relationships on their own terms. While problems are a natural part of the human experience, I believe prolonged suffering does not have to be. My perspective is shaped not only by clinical training but by lived experience.
I help individuals heal from domestic abuse, infidelity, betrayal, and unhealthy relationship patterns while building confidence, emotional resilience, and self-worth.
Have you spent years in therapy but still struggle with loving yourself and feeling like you’re not enough? For over a decade, I’ve been committed to alleviating human suffering by helping individuals navigate self-doubt, low self-esteem, anxiety, and challenges with self-love & confidence so they can perform better at work and create fulfilling relationships on their own terms. While problems are a natural part of the human experience, I believe prolonged suffering does not have to be. My perspective is shaped not only by clinical training but by lived experience.
I work with preteens, teens, and adults ages 9 and above navigating anxiety, depression, domestic violence, OCD, and stress.
I believe therapy is a collaborative, supportive space where you can feel understood and empowered to create meaningful change. Starting therapy can feel overwhelming, and my goal is to provide a calm, nonjudgmental environment where you feel safe showing up as you are.
My style is warm, genuine, and collaborative. I strive to meet clients where they are while gently supporting them in moving toward the life they want to live. Therapy is not about having all the answers—it’s about creating space for understanding, healing, and meaningful progress at your own pace
I work with preteens, teens, and adults ages 9 and above navigating anxiety, depression, domestic violence, OCD, and stress.
I believe therapy is a collaborative, supportive space where you can feel understood and empowered to create meaningful change. Starting therapy can feel overwhelming, and my goal is to provide a calm, nonjudgmental environment where you feel safe showing up as you are.
My style is warm, genuine, and collaborative. I strive to meet clients where they are while gently supporting them in moving toward the life they want to live. Therapy is not about having all the answers—it’s about creating space for understanding, healing, and meaningful progress at your own pace
I’m Nicole King, a Supervisee in Social Work with a focus on supporting women and individuals who have experienced sexual abuse, human trafficking, domestic violence, postpartum depression, and childhood trauma.
I received my Master of Social Work from the University of Southern California and incorporate approaches such as cognitive behavioral therapy, culturally sensitive therapy, acceptance and commitment therapy, motivational interviewing, and Christian counseling.
I’m Nicole King, a Supervisee in Social Work with a focus on supporting women and individuals who have experienced sexual abuse, human trafficking, domestic violence, postpartum depression, and childhood trauma.
I received my Master of Social Work from the University of Southern California and incorporate approaches such as cognitive behavioral therapy, culturally sensitive therapy, acceptance and commitment therapy, motivational interviewing, and Christian counseling.
My primary area of specialty is working with survivors of sexual and domestic violence in both childhood and adulthood, but I have worked with a variety of trauma backgrounds.
I am EMDR trained and IFS Level One Trained and use these as primary along with somatic work and DBT. I believe all these methods are helpful in reducing the impacts of trauma. We will work collaboratively, tailoring our treatment plan to your goals. I love working with my clients and feel honored to be part of this scary, vulnerable, and difficult journey!
My primary area of specialty is working with survivors of sexual and domestic violence in both childhood and adulthood, but I have worked with a variety of trauma backgrounds.
I am EMDR trained and IFS Level One Trained and use these as primary along with somatic work and DBT. I believe all these methods are helpful in reducing the impacts of trauma. We will work collaboratively, tailoring our treatment plan to your goals. I love working with my clients and feel honored to be part of this scary, vulnerable, and difficult journey!
The effects of narcissistic abuse and relationship trauma often extend far beyond the relationship itself.
Many of the people I work with have spent years trying to push through the pain on their own. They've learned to function despite the anxiety, self-doubt, or emotional exhaustion. Rather than focusing only on symptom management, EMDR allows us to address the experiences that continue to shape how you think, feel, and relate to yourself and others.
The effects of narcissistic abuse and relationship trauma often extend far beyond the relationship itself.
Many of the people I work with have spent years trying to push through the pain on their own. They've learned to function despite the anxiety, self-doubt, or emotional exhaustion. Rather than focusing only on symptom management, EMDR allows us to address the experiences that continue to shape how you think, feel, and relate to yourself and others.
I have expertise in working with individuals who have experienced domestic violence and sexual abuse and am a Certified Clinical Trauma Professional (CCTP).
Topics we can work on include depression, anxiety, trauma, and life adjustments. My approach integrates evidence-based modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectic Behavioral Therapy, and mindfulness. With couples, I use Gottman Method Couples Therapy.
I have expertise in working with individuals who have experienced domestic violence and sexual abuse and am a Certified Clinical Trauma Professional (CCTP).
Topics we can work on include depression, anxiety, trauma, and life adjustments. My approach integrates evidence-based modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectic Behavioral Therapy, and mindfulness. With couples, I use Gottman Method Couples Therapy.
My name is Kat and I have been providing services as a Licensed Professional Counselor in Virginia since completing my Master of Education in Counselor Education in 2023. Through my work, I've been able to work with clients from a wide range of backgrounds and presenting concerns. Most often, I've worked with folks struggling with relationships, self-esteem, and activities of daily living as a result of trauma, mood disorders, or systemic limitations. I have a particular passion for supporting clients with a history of sexual trauma work towards healing and empowerment.
My name is Kat and I have been providing services as a Licensed Professional Counselor in Virginia since completing my Master of Education in Counselor Education in 2023. Through my work, I've been able to work with clients from a wide range of backgrounds and presenting concerns. Most often, I've worked with folks struggling with relationships, self-esteem, and activities of daily living as a result of trauma, mood disorders, or systemic limitations. I have a particular passion for supporting clients with a history of sexual trauma work towards healing and empowerment.
I'm open to clients from all walks of life but I specialize in culturally-sensitive and culturally-adaptive techniques regarding migrant & refugee issues, first-gen Americans, family and domestic violence, PTSD, ADHD, anxiety, depression, and life transitions.
I could throw a lot of buzzwords at you about holistic care, mindfulness, and wellness but you've likely read enough of that by the time you've gotten here. So I'd rather be honest: In a world that feels so unauthentic right now, I strive to provide a space where you can speak freely and process what is going on with you and around you. I am a firm believer everyone is the master of their own experience, and therapy can be used as a tool to focus on changes you want to make and help you cope with it all. My goal is for you to show up each session willing to dive deep and make those shifts.
I'm open to clients from all walks of life but I specialize in culturally-sensitive and culturally-adaptive techniques regarding migrant & refugee issues, first-gen Americans, family and domestic violence, PTSD, ADHD, anxiety, depression, and life transitions.
I could throw a lot of buzzwords at you about holistic care, mindfulness, and wellness but you've likely read enough of that by the time you've gotten here. So I'd rather be honest: In a world that feels so unauthentic right now, I strive to provide a space where you can speak freely and process what is going on with you and around you. I am a firm believer everyone is the master of their own experience, and therapy can be used as a tool to focus on changes you want to make and help you cope with it all. My goal is for you to show up each session willing to dive deep and make those shifts.
With over a decade of experience in working with children, teens, and adults, I am experienced in working with behavioral challenges, at risk youth, Autism (ABA), and women and male experiencing domestic violence.
Is your child struggling? Is your relationship feeling disconnected?
The meltdowns, the anxiety, the behaviors that leave you exhausted. Or maybe it's the distance between you and your partner. Two people in the same house feeling miles apart. You know something needs to change, but you're tired of navigating it alone.
My approach is quiet and steady. I create a low-pressure space where children and couples can ease into the process without feeling overwhelmed or put on the spot. For children who shut down with big personalities or clients who've felt steamrolled in therapy before, I use a calm, low pressure approach.
With over a decade of experience in working with children, teens, and adults, I am experienced in working with behavioral challenges, at risk youth, Autism (ABA), and women and male experiencing domestic violence.
Is your child struggling? Is your relationship feeling disconnected?
The meltdowns, the anxiety, the behaviors that leave you exhausted. Or maybe it's the distance between you and your partner. Two people in the same house feeling miles apart. You know something needs to change, but you're tired of navigating it alone.
My approach is quiet and steady. I create a low-pressure space where children and couples can ease into the process without feeling overwhelmed or put on the spot. For children who shut down with big personalities or clients who've felt steamrolled in therapy before, I use a calm, low pressure approach.
Hello, I’m Marquitta. I look forward to starting this journey toward healing and growth with you. Together, we’ll create a safe, supportive space where you can feel heard, understood, and empowered to move toward the life you want. Many clients come feeling stressed, anxious, or facing depression or major life transitions. You may want a space to explore your emotions, understand patterns, and find practical tools to feel more balanced, confident, and in control.
Hello, I’m Marquitta. I look forward to starting this journey toward healing and growth with you. Together, we’ll create a safe, supportive space where you can feel heard, understood, and empowered to move toward the life you want. Many clients come feeling stressed, anxious, or facing depression or major life transitions. You may want a space to explore your emotions, understand patterns, and find practical tools to feel more balanced, confident, and in control.
As a trauma-informed therapist, I have extensive experience supporting individuals healing from a range of traumatic experiences, including sexual assault and domestic violence.
Do you need to be heard? Do you feel as though you are carrying the weight of the world on your shoulders and need a safe space to finally set it down? Life can be chaotic, and the experiences we go through can leave lasting emotional impacts—traumas we may not fully acknowledge or feel we have time to explore. If this resonates with you, welcome. You don’t have to carry it alone anymore. Therapy offers a supportive space that honors your story, respects your lived experiences, and helps you create a more balanced, grounded, and fulfilling life through reflection, growth, and meaningful change.
As a trauma-informed therapist, I have extensive experience supporting individuals healing from a range of traumatic experiences, including sexual assault and domestic violence.
Do you need to be heard? Do you feel as though you are carrying the weight of the world on your shoulders and need a safe space to finally set it down? Life can be chaotic, and the experiences we go through can leave lasting emotional impacts—traumas we may not fully acknowledge or feel we have time to explore. If this resonates with you, welcome. You don’t have to carry it alone anymore. Therapy offers a supportive space that honors your story, respects your lived experiences, and helps you create a more balanced, grounded, and fulfilling life through reflection, growth, and meaningful change.
If you’re struggling with the aftermath of interpersonal trauma, grief, or life’s unexpected challenges, know that healing is possible. Many individuals impacted by traumatic events face depression, anxiety, self-esteem struggles, and relationship conflicts. I provide a safe, compassionate, and nonjudgmental space where you can explore your experiences, build resilience, and take steps toward recovery and personal growth. Together, we’ll work to rediscover your inner strength and move toward wholeness.
If you’re struggling with the aftermath of interpersonal trauma, grief, or life’s unexpected challenges, know that healing is possible. Many individuals impacted by traumatic events face depression, anxiety, self-esteem struggles, and relationship conflicts. I provide a safe, compassionate, and nonjudgmental space where you can explore your experiences, build resilience, and take steps toward recovery and personal growth. Together, we’ll work to rediscover your inner strength and move toward wholeness.
See more therapy options for Colonial Heights
Nearby Domestic Abuse Therapists Searches for Colonial Heights
- Bon Air
- Chester
- Chesterfield
- Glen Allen
- Henrico
- Mechanicsville
- Midlothian
- New Kent
- North Chesterfield
- Petersburg
- Richmond
- West End
Domestic Abuse Therapists
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognize that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.