Therapists in Colonial Heights City County, VA
You’re successful on paper—but inside, you’re exhausted, anxious, and carrying more than anyone realizes. You’re a driven, ambitious Black woman or woman of color trying to balance it all—career, relationships, family—while wrestling with stress, self-doubt, or the weight of unhealed trauma. You may find yourself stuck in survival mode, repeating old patterns, and wondering why traditional therapy hasn’t led to deeper change. You crave peace, purpose, and a way to feel whole again. You're ready for healing that reaches beyond the surface—something more integrative, embodied, and aligned with who you truly are.
You’re successful on paper—but inside, you’re exhausted, anxious, and carrying more than anyone realizes. You’re a driven, ambitious Black woman or woman of color trying to balance it all—career, relationships, family—while wrestling with stress, self-doubt, or the weight of unhealed trauma. You may find yourself stuck in survival mode, repeating old patterns, and wondering why traditional therapy hasn’t led to deeper change. You crave peace, purpose, and a way to feel whole again. You're ready for healing that reaches beyond the surface—something more integrative, embodied, and aligned with who you truly are.
Got Your Six Counseling Services, PLLC
Licensed Professional Counselor, LPC, CCTP, CSAC, MAC, CSOTP
1 Endorsed
Colonial Heights, VA 23834
Veteran-owned and operated, we seek to help Veterans, First Responders, their Families, and children impacted by traumatic events. We provide specialized individual and group therapy, and provide therapy for a wide range of children, adolescent, and adult clients. We welcome those who are struggling with life issues, depression, anxiety, trauma, coping, gender identity, mood disorders, relationship issues, sexuality, and addictions. We believe that the situations we experience impact us, but do not define us. Our clinicians are trained to help you reach your full potential and overcome difficult situations.
Veteran-owned and operated, we seek to help Veterans, First Responders, their Families, and children impacted by traumatic events. We provide specialized individual and group therapy, and provide therapy for a wide range of children, adolescent, and adult clients. We welcome those who are struggling with life issues, depression, anxiety, trauma, coping, gender identity, mood disorders, relationship issues, sexuality, and addictions. We believe that the situations we experience impact us, but do not define us. Our clinicians are trained to help you reach your full potential and overcome difficult situations.
My aim is to assist individuals in obtaining their peaceful life, reaching their goals in an optimum state of emotional and mental awareness. Through a collaborative counseling relationship, clients and I will work toward identifying strategies and techniques that facilitate empowerment and create positive enriching change.
My aim is to assist individuals in obtaining their peaceful life, reaching their goals in an optimum state of emotional and mental awareness. Through a collaborative counseling relationship, clients and I will work toward identifying strategies and techniques that facilitate empowerment and create positive enriching change.
Are you tired of repeating the same cycles and patterns in life? Battling past trauma, unhealthy relationships, stress, anxiety and low self-esteem? Well let’s talk, sometimes you need someone to support and validate your feelings and experiences, other times you need someone who can challenge your irrational thoughts. With therapy you can learn the tools to recognize and change the self-sabotaging thinking and behaviors. Let's start this year off different and that starts with YOU ! !
Are you tired of repeating the same cycles and patterns in life? Battling past trauma, unhealthy relationships, stress, anxiety and low self-esteem? Well let’s talk, sometimes you need someone to support and validate your feelings and experiences, other times you need someone who can challenge your irrational thoughts. With therapy you can learn the tools to recognize and change the self-sabotaging thinking and behaviors. Let's start this year off different and that starts with YOU ! !
My great passion is to bring healing to individuals who have experienced trauma and stress. I support clients—whether they are teens, adults, or families—in finding healthy self-perceptions and strengthening their relationships, so they can experience themselves as peaceful, complete, whole, and safe.
My great passion is to bring healing to individuals who have experienced trauma and stress. I support clients—whether they are teens, adults, or families—in finding healthy self-perceptions and strengthening their relationships, so they can experience themselves as peaceful, complete, whole, and safe.
Healing begins with connection. I’m here to walk alongside you as you navigate life’s challenges—whether it’s trauma, anxiety, life transitions, or self-discovery.
My approach is warm, flexible, and tailored to your unique needs. I draw from evidence-based practices, but above all, I focus on building a safe, trusting relationship where you feel seen and supported.
Growth takes courage. If you're ready, I’m here to begin with you. Let’s get started.
Healing begins with connection. I’m here to walk alongside you as you navigate life’s challenges—whether it’s trauma, anxiety, life transitions, or self-discovery.
My approach is warm, flexible, and tailored to your unique needs. I draw from evidence-based practices, but above all, I focus on building a safe, trusting relationship where you feel seen and supported.
Growth takes courage. If you're ready, I’m here to begin with you. Let’s get started.
I am Yesenia Adent, a Licensed Professional Counselor who received my graduate degree in Professional Counseling from Liberty University. I work with adolescents (ages 13 to 18), adults, geriatrics, families, and couples. I am fluent in Spanish. I will work with you or your loved one to promote safety and healing. I pride myself on taking the time to understand your unique story and equipping you with understanding and skills that will make the work of change more manageable. I am also a board-approved counselor supervisor.
I am Yesenia Adent, a Licensed Professional Counselor who received my graduate degree in Professional Counseling from Liberty University. I work with adolescents (ages 13 to 18), adults, geriatrics, families, and couples. I am fluent in Spanish. I will work with you or your loved one to promote safety and healing. I pride myself on taking the time to understand your unique story and equipping you with understanding and skills that will make the work of change more manageable. I am also a board-approved counselor supervisor.
My name is Jasmine Lackey and I am a Licensed Clinical Social Worker. I know making the decision to go to therapy is extremely difficult, but I am excited to work with you! While I specialize in anxiety and overthinking, perfectionism, trauma, life transitions, women’s issues and relationship issues, my goal is to support my client’s in their healing journey to become the best versions of themselves. I aim to provide a warm, non judgemental, safe space for clients while also gently challenging them to confront unhealthy behaviors and/or thinking patterns to improve their relationships with others and themselves.
My name is Jasmine Lackey and I am a Licensed Clinical Social Worker. I know making the decision to go to therapy is extremely difficult, but I am excited to work with you! While I specialize in anxiety and overthinking, perfectionism, trauma, life transitions, women’s issues and relationship issues, my goal is to support my client’s in their healing journey to become the best versions of themselves. I aim to provide a warm, non judgemental, safe space for clients while also gently challenging them to confront unhealthy behaviors and/or thinking patterns to improve their relationships with others and themselves.
Sandra Cushner-Weinstein has a long history of counseling individuals who live with depression, anxiety, and/or a chronic health condition. She also facilitates groups, trains leaders, and works with couples. As a practicing clinician, Sandra provides counseling for adults, parents, and teens. She is versatile and eclectic in her approach and commonly uses (CBT) Cognitive Behavioral Therapy, and mindfulness practices to help reduce anxiety and depression, improve focus, and manage trauma. Sandy appreciates the complexity of family systems and helps to promote more effective communication, knowledge, feelings of control, wellness, an
Sandra Cushner-Weinstein has a long history of counseling individuals who live with depression, anxiety, and/or a chronic health condition. She also facilitates groups, trains leaders, and works with couples. As a practicing clinician, Sandra provides counseling for adults, parents, and teens. She is versatile and eclectic in her approach and commonly uses (CBT) Cognitive Behavioral Therapy, and mindfulness practices to help reduce anxiety and depression, improve focus, and manage trauma. Sandy appreciates the complexity of family systems and helps to promote more effective communication, knowledge, feelings of control, wellness, an
Greetings! I am a licensed mental health counselor with over 10 years of experience in social work and counseling. I believe counseling is a partnership and journey, you being in the driver’s seat and me being on the passenger side offering a listening ear, warm presence, and gentle guidance. My desire is to empower individuals to maximize their season of life while equipping them with the appropriate tools to do so.
Greetings! I am a licensed mental health counselor with over 10 years of experience in social work and counseling. I believe counseling is a partnership and journey, you being in the driver’s seat and me being on the passenger side offering a listening ear, warm presence, and gentle guidance. My desire is to empower individuals to maximize their season of life while equipping them with the appropriate tools to do so.
We love working with clients eager to discover their identity, purpose, and strengths. As clinicians, we work with individuals and families on developing healthy relationships, interpersonal dynamics, and communication. Clinicians in our office especially work well with people processing ADHD diagnoses and symptoms, spiritual trauma, identity and purpose, and anxiety and trauma. We incorporate animal-therapy, art, play, and other mindful activities into sessions. Our clinicians provide affirming care to all clients and are passionate about collaborating with clients to advocate for equitable support structures in various contexts.
We love working with clients eager to discover their identity, purpose, and strengths. As clinicians, we work with individuals and families on developing healthy relationships, interpersonal dynamics, and communication. Clinicians in our office especially work well with people processing ADHD diagnoses and symptoms, spiritual trauma, identity and purpose, and anxiety and trauma. We incorporate animal-therapy, art, play, and other mindful activities into sessions. Our clinicians provide affirming care to all clients and are passionate about collaborating with clients to advocate for equitable support structures in various contexts.
When providing services, I use a variety of clinical approaches, tailored to each individual and their specific needs. No one person is the same. I believe everyone has a story and I am here to support you and assist you navigate through it. Most often, I use Person Centered, Strength Based and/or Solution Focused and CBT theoretical approaches.
When providing services, I use a variety of clinical approaches, tailored to each individual and their specific needs. No one person is the same. I believe everyone has a story and I am here to support you and assist you navigate through it. Most often, I use Person Centered, Strength Based and/or Solution Focused and CBT theoretical approaches.
Struggling to function at work and at home, meet deadlines, as well as the expectations of relationships, while also experiencing anxiety, depression or substance abuse-whatever the challenge may be-can be hard to explain to friends and family. At times explaining what's happening in our heads actually feels more exhausting than what's really happening and can lead us to isolation and loneliness.
Struggling to function at work and at home, meet deadlines, as well as the expectations of relationships, while also experiencing anxiety, depression or substance abuse-whatever the challenge may be-can be hard to explain to friends and family. At times explaining what's happening in our heads actually feels more exhausting than what's really happening and can lead us to isolation and loneliness.
As your therapist, my goal is to support you in navigating the challenges that come with growing up and finding your place in the world. Whether you are dealing with strong emotions like anxiety and depression, struggles with self-esteem or abandonment, I’m here to help you understand and manage your feelings and thoughts. Additionally, I work with individuals experiencing anger management difficulties, family conflict, and relationship challenges. Together, we will explore your unique experiences and work toward building confidence, resilience, and healthier connections in your life.
As your therapist, my goal is to support you in navigating the challenges that come with growing up and finding your place in the world. Whether you are dealing with strong emotions like anxiety and depression, struggles with self-esteem or abandonment, I’m here to help you understand and manage your feelings and thoughts. Additionally, I work with individuals experiencing anger management difficulties, family conflict, and relationship challenges. Together, we will explore your unique experiences and work toward building confidence, resilience, and healthier connections in your life.
Sometimes life can feel overwhelming and requires support to navigate it. Whether you're facing anxiety, depression, relationship challenges, substance use issues, or self-esteem concerns, I’m here to provide a safe, judgment-free space where you can process your experiences and build skills needed to move forward with confidence.
I’ve had the privilege of working with adolescents, adults, and military-affiliated individuals in a variety of settings such as detox/residential, PHP, IOP, and private practice. This experience provided me an understanding of how life transitions, trauma, and personal struggles impact mental well-being.
Sometimes life can feel overwhelming and requires support to navigate it. Whether you're facing anxiety, depression, relationship challenges, substance use issues, or self-esteem concerns, I’m here to provide a safe, judgment-free space where you can process your experiences and build skills needed to move forward with confidence.
I’ve had the privilege of working with adolescents, adults, and military-affiliated individuals in a variety of settings such as detox/residential, PHP, IOP, and private practice. This experience provided me an understanding of how life transitions, trauma, and personal struggles impact mental well-being.
Are past experiences or traumas haunting you and affecting your self-esteem? Are you having difficulty coping with stress or anxiety? Are any of these problems affecting your happiness or other aspects of your life? Do you feel exhausted, overwhelmed, or lost in trying to navigate relationships with family, friends or romantic interests? Do you wonder if your life could be better? I can help!
Are past experiences or traumas haunting you and affecting your self-esteem? Are you having difficulty coping with stress or anxiety? Are any of these problems affecting your happiness or other aspects of your life? Do you feel exhausted, overwhelmed, or lost in trying to navigate relationships with family, friends or romantic interests? Do you wonder if your life could be better? I can help!
My name is Charita Threatt and I am a Licensed Professional Counselor with an extensive background and training working with individuals with mental health and behavioral health issues as well as those that struggle with daily stress of relationships, work and depression. My private practice is based on person centered, cognitive behavioral therapy and motivational interviewing therapies. I can assist individuals with coping skills, improving their self-esteem, depression and anxiety symptoms, communication skills, problem solving, relational problems and grief counseling.I work with couples and families to assist them with building a healthy home environment geared towards strengthening the family unit.
My name is Charita Threatt and I am a Licensed Professional Counselor with an extensive background and training working with individuals with mental health and behavioral health issues as well as those that struggle with daily stress of relationships, work and depression. My private practice is based on person centered, cognitive behavioral therapy and motivational interviewing therapies. I can assist individuals with coping skills, improving their self-esteem, depression and anxiety symptoms, communication skills, problem solving, relational problems and grief counseling.I work with couples and families to assist them with building a healthy home environment geared towards strengthening the family unit.
I am Jennifer Dishner, a Licensed Professional Counselor (LPC) who has worked with a wide variety of populations in many different settings, including public schools, inpatient hospital units, and community work. Helping individuals and families find their strengths and self-worth is a major role of my clinical work. It is through this clinical work that I believe clients are best able to realize their potential growth and maintain positive change. I received my undergraduate degree in Psychology at Longwood University in Virginia and my Master’s degree in Clinical Mental Health Counseling at Lynchburg College.
I am Jennifer Dishner, a Licensed Professional Counselor (LPC) who has worked with a wide variety of populations in many different settings, including public schools, inpatient hospital units, and community work. Helping individuals and families find their strengths and self-worth is a major role of my clinical work. It is through this clinical work that I believe clients are best able to realize their potential growth and maintain positive change. I received my undergraduate degree in Psychology at Longwood University in Virginia and my Master’s degree in Clinical Mental Health Counseling at Lynchburg College.
Arsheia Jones
Licensed Professional Counselor, LPC, CSOTP, CSAC, LSATP, NCC
1 Endorsed
Serves Area
Not accepting new clients
Do you ever find yourself battling negative thoughts? Feeling overwhelmed with trying to cope with feelings? Are you in need of a space where you can feel seen and heard? Whether you are facing loss, traumas, family conflict, life transitions or difficulty with social wellness, my collaborative and supportive style supports you as you work toward your wellness goals.
Do you ever find yourself battling negative thoughts? Feeling overwhelmed with trying to cope with feelings? Are you in need of a space where you can feel seen and heard? Whether you are facing loss, traumas, family conflict, life transitions or difficulty with social wellness, my collaborative and supportive style supports you as you work toward your wellness goals.
My counseling experience includes working with individuals who have experienced a variety of reasons for seeking help to include but not limited to trauma, grief/loss, substance abuse, self-worth/self-esteem issues, stress management, relationship challenges, symptom management, spiritual conflicts, effective/assertive communication, depression and anxiety. Additionally, I have facilitated support and counseling groups for the geriatric population and their adult caregivers. I am also a Certified PREPARE/ENRICH facilitator. I specialize in Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), and anxiety.
My counseling experience includes working with individuals who have experienced a variety of reasons for seeking help to include but not limited to trauma, grief/loss, substance abuse, self-worth/self-esteem issues, stress management, relationship challenges, symptom management, spiritual conflicts, effective/assertive communication, depression and anxiety. Additionally, I have facilitated support and counseling groups for the geriatric population and their adult caregivers. I am also a Certified PREPARE/ENRICH facilitator. I specialize in Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), and anxiety.
See more therapy options for Colonial Heights City County
How does your Therapist compare?
Number of Therapists in Colonial Heights City County, VA
40+
Average cost per session
$135
Therapists in Colonial Heights City County, VA who prioritize treating:
| 89% | Depression |
| 87% | Anxiety |
| 66% | Coping Skills |
| 66% | Self Esteem |
| 62% | Relationship Issues |
| 62% | Stress |
| 57% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 95% | Aetna |
| 76% | UnitedHealthcare UHC | UBH |
| 74% | Anthem |
How Therapists in Colonial Heights City County, VA see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 93% | Female | |
| 7% | Male |