Therapists in Cobbs Creek, VA

Photo of Candace Benn, EdD, RYT
Candace Benn
Resident in Counseling, EdD, RYT
Verified Verified
Cobbs Creek, VA 23035  (Online Only)
Is your child feeling overwhelmed, anxious, or struggling with school-related stress? I offer creative, interactive therapy for children ages 8 to adolescents, using approaches that make therapy fun and engaging while focusing on emotional healing. As a client-centered therapist with a passion for creative, hands-on approaches, I specialize in helping children and adolescents build emotional resilience and navigate life’s challenges. I integrate play techniques, sensory-based activities, and trauma-focused techniques to ensure that your child feels safe and supported throughout their journey.
Is your child feeling overwhelmed, anxious, or struggling with school-related stress? I offer creative, interactive therapy for children ages 8 to adolescents, using approaches that make therapy fun and engaging while focusing on emotional healing. As a client-centered therapist with a passion for creative, hands-on approaches, I specialize in helping children and adolescents build emotional resilience and navigate life’s challenges. I integrate play techniques, sensory-based activities, and trauma-focused techniques to ensure that your child feels safe and supported throughout their journey.
(804) 391-7258 View (804) 391-7258
Photo of Brenda Ward, LPC, CSAC, LCPC, LTC, Licensed Professional Counselor
Brenda Ward
Licensed Professional Counselor, LPC, CSAC, LCPC, LTC
Verified Verified
Cobbs Creek, VA 23035  (Online Only)
Facilitator of healing, restoration, passionate and motivator person-centered therapist. Ms. Ward uses Gottman Marriage Therapy method, Christ-Center Therapy, CBT, REBT, and Person-Centered Therapy.​ She currently holds a Master of Science in Clinical Mental Health Counseling, Master of Arts in Clinical Christian Counseling, Bachelor of Arts in Psychology, Licensed Clinical Pastoral Counselor, Certified Temperament Counselor, Certified Substance Abuse Counselor (CSAC), Qualified Mental Health Professional for Adult and Children. She is a Licensed Professional Counselor-R and a Professional Prophetic Spiritual Life Coach.
Facilitator of healing, restoration, passionate and motivator person-centered therapist. Ms. Ward uses Gottman Marriage Therapy method, Christ-Center Therapy, CBT, REBT, and Person-Centered Therapy.​ She currently holds a Master of Science in Clinical Mental Health Counseling, Master of Arts in Clinical Christian Counseling, Bachelor of Arts in Psychology, Licensed Clinical Pastoral Counselor, Certified Temperament Counselor, Certified Substance Abuse Counselor (CSAC), Qualified Mental Health Professional for Adult and Children. She is a Licensed Professional Counselor-R and a Professional Prophetic Spiritual Life Coach.
(804) 581-8192 View (804) 581-8192
Photo of D. Cochran - Virginia Therapy & Forensic Services, LCSW, CSAC, Clinical Social Work/Therapist
Virginia Therapy & Forensic Services
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
1 Endorsed
Cobbs Creek, VA 23035
Welcome to VTFS. Currently, we are offering individual, family, and group therapy. We also offer clinical supervision for social workers, consultation for various subject matter, and juvenile competency evaluations. It has been rewarding to start a private practice; where we strive to help address issues and everyday struggles people may have. Clients who want to seek therapy services with the practice; want to seek services were therapists are personable, competent, and passionate about helping individuals and families. Give us a call or send us a email to ask about services.
Welcome to VTFS. Currently, we are offering individual, family, and group therapy. We also offer clinical supervision for social workers, consultation for various subject matter, and juvenile competency evaluations. It has been rewarding to start a private practice; where we strive to help address issues and everyday struggles people may have. Clients who want to seek therapy services with the practice; want to seek services were therapists are personable, competent, and passionate about helping individuals and families. Give us a call or send us a email to ask about services.
(804) 361-8470 View (804) 361-8470
Photo of Marina Read, LPC, Licensed Professional Counselor
Marina Read
Licensed Professional Counselor, LPC
Verified Verified
Cobbs Creek, VA 23035
Mrs. Read is a Licensed Professional Counselor with 10 years of experience working with adults, children, adolescents, and individuals with diverse backgrounds. Marina specializes in Cognitive Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy, and more. She is also dually credentialed as a Licensed Professional Counselor and a Clinical Substance Abuse Counselor and is able to address mental health and substance use concerns as well. She obtained her degrees from UW-Whitewater and Concordia University.
Mrs. Read is a Licensed Professional Counselor with 10 years of experience working with adults, children, adolescents, and individuals with diverse backgrounds. Marina specializes in Cognitive Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy, and more. She is also dually credentialed as a Licensed Professional Counselor and a Clinical Substance Abuse Counselor and is able to address mental health and substance use concerns as well. She obtained her degrees from UW-Whitewater and Concordia University.
(571) 506-3859 View (571) 506-3859
Photo of Monique Connor, LCSW, Clinical Social Work/Therapist
Monique Connor
Clinical Social Work/Therapist, LCSW
Verified Verified
Cobbs Creek, VA 23035
My name is Monique Connor and I am a Licensed Clinical Social Worker. I take a supportive and nonjudgmental approach toward providing therapy services. I utilize a strengths-based perspective because you do have value, despite life experiences out of your control that has impacted you mentally. I am always growing as a professional and willing to learn.
My name is Monique Connor and I am a Licensed Clinical Social Worker. I take a supportive and nonjudgmental approach toward providing therapy services. I utilize a strengths-based perspective because you do have value, despite life experiences out of your control that has impacted you mentally. I am always growing as a professional and willing to learn.
(571) 536-7498 View (571) 536-7498

More Therapists Nearby

Photo of Andre Allsopp, LCSW, Clinical Social Work/Therapist
Andre Allsopp
Clinical Social Work/Therapist, LCSW
Verified Verified
Deltaville, VA 23043
I am a Licensed Clinical Social Working with over 16 years of experience with adults 18 years of age and older who struggle with Depression, Anxiety, and extreme life-changing events. My experience tells me that there is not a "cookie-cutter" approach to therapy and every individual/couple is equally as unique as they are similar. That is why I have an eclectic approach to therapy, utilizing Cognitive Behavioral Therapy from a strengths-based perspective, always considering the person(s) in their environment.
I am a Licensed Clinical Social Working with over 16 years of experience with adults 18 years of age and older who struggle with Depression, Anxiety, and extreme life-changing events. My experience tells me that there is not a "cookie-cutter" approach to therapy and every individual/couple is equally as unique as they are similar. That is why I have an eclectic approach to therapy, utilizing Cognitive Behavioral Therapy from a strengths-based perspective, always considering the person(s) in their environment.
(804) 206-5975 View (804) 206-5975
Photo of Terry J Thorpe, LCSW, Clinical Social Work/Therapist
Terry J Thorpe
Clinical Social Work/Therapist, LCSW
Verified Verified
Mathews, VA 23109  (Online Only)
I am a graduate of both the University of North Carolina at Wilmington and Virginia Commonwealth University, with a master’s in social work. I am a Licensed Clinical Social Worker with the state of Virginia. I have been working with individuals and families for approximately 18 years.
I am a graduate of both the University of North Carolina at Wilmington and Virginia Commonwealth University, with a master’s in social work. I am a Licensed Clinical Social Worker with the state of Virginia. I have been working with individuals and families for approximately 18 years.
(757) 828-3249 View (757) 828-3249
Photo of Krystie Wilson, LPC, Licensed Professional Counselor
Krystie Wilson
Licensed Professional Counselor, LPC
Verified Verified
Foster, VA 23056
Hi there. I am Krystie Wilson. I am a Licensed Professional Counselor (LPC). More specifically, I am someone who strives to create healthy changes in the lives of my clients. I find that we spend a lot of our lives in our own heads; focused on what has happened or what isn't happening. If you feel that you are struggling with silencing the negative thoughts, feeling alone, or being unable to move forward in your life, I can work with you to work get past the mental blocks, fears, rejections, and past traumas.
Hi there. I am Krystie Wilson. I am a Licensed Professional Counselor (LPC). More specifically, I am someone who strives to create healthy changes in the lives of my clients. I find that we spend a lot of our lives in our own heads; focused on what has happened or what isn't happening. If you feel that you are struggling with silencing the negative thoughts, feeling alone, or being unable to move forward in your life, I can work with you to work get past the mental blocks, fears, rejections, and past traumas.
(804) 676-6864 View (804) 676-6864
Photo of Ashley Murphy, LMFT, Marriage & Family Therapist
Ashley Murphy
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Mathews, VA 23109
Not accepting new clients
NOT Accepting new clients. My ideal client is someone ready to go beyond just talking about problems, and instead, dive deep within themselves to heal. In my 12 years of clinical practice, I have observed that true and lasting healing must involve the mind. body, and soul. As a Yoga Therapy Teacher-in-Training, I believe that somatic work is crucial to deeper healing. I also emphasize the importance of meditation, mindfulness, and spirituality. In my office or virtually, I offer a safe space, an empathic heart, and a variety of brain-based, trauma-centered modalities.
NOT Accepting new clients. My ideal client is someone ready to go beyond just talking about problems, and instead, dive deep within themselves to heal. In my 12 years of clinical practice, I have observed that true and lasting healing must involve the mind. body, and soul. As a Yoga Therapy Teacher-in-Training, I believe that somatic work is crucial to deeper healing. I also emphasize the importance of meditation, mindfulness, and spirituality. In my office or virtually, I offer a safe space, an empathic heart, and a variety of brain-based, trauma-centered modalities.
(804) 657-4183 View (804) 657-4183
Photo of Amelia Jacokes, LCSW, Clinical Social Work/Therapist
Amelia Jacokes
Clinical Social Work/Therapist, LCSW
Verified Verified
Bohannon, VA 23021
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,
(757) 797-8934 View (757) 797-8934
Photo of Tonia Taylor, LCSW, Clinical Social Work/Therapist
Tonia Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
White Stone, VA 22578
Hello! My name is Tonia Taylor and I am a LCSW clinician in Virginia. I have over 27 years of clinical experience working with adolescents and adults with mental health, substance use and/or addiction issues. I identify as a Cognitive Behavioral therapist and utilize Motivational Interviewing and Brief, Solution-Focused strategies to help my clients reach their therapy goal(s) within a reasonable timeframe. I work with clients to increase coping with depression, anxiety, anger, & other intense emotions, and help them make progress with increasing their motivation to address substance issues and addiction.
Hello! My name is Tonia Taylor and I am a LCSW clinician in Virginia. I have over 27 years of clinical experience working with adolescents and adults with mental health, substance use and/or addiction issues. I identify as a Cognitive Behavioral therapist and utilize Motivational Interviewing and Brief, Solution-Focused strategies to help my clients reach their therapy goal(s) within a reasonable timeframe. I work with clients to increase coping with depression, anxiety, anger, & other intense emotions, and help them make progress with increasing their motivation to address substance issues and addiction.
(571) 609-3639 View (571) 609-3639
Photo of Mindy Eaves, LPC, Licensed Professional Counselor
Mindy Eaves
Licensed Professional Counselor, LPC
Verified Verified
North, VA 23128
Hello, my name is Mindy Eaves and I am a licensed professional counselor in the state of Virginia and West Virginia. Additionally, I am a level two Certified Complex Trauma Provider (CCTP-II). I work with adults, individuals, couples, and families that have or had experienced adverse childhood experiences (abuse, neglect, etc.), a traumatic event, or events. I work with clients, couples, and families where one or more persons in the household have experienced adverse childhood events, abuse, work-related trauma, personality disorders, dissociative disorders, anxiety, panic, depression, PTSD, CPTSD, phobias, and relationship issues.
Hello, my name is Mindy Eaves and I am a licensed professional counselor in the state of Virginia and West Virginia. Additionally, I am a level two Certified Complex Trauma Provider (CCTP-II). I work with adults, individuals, couples, and families that have or had experienced adverse childhood experiences (abuse, neglect, etc.), a traumatic event, or events. I work with clients, couples, and families where one or more persons in the household have experienced adverse childhood events, abuse, work-related trauma, personality disorders, dissociative disorders, anxiety, panic, depression, PTSD, CPTSD, phobias, and relationship issues.
(571) 554-6558 View (571) 554-6558
Photo of Marita Kershaw, LCSW, Clinical Social Work/Therapist
Marita Kershaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Onemo, VA 23130
Welcome! I am a Licensed Clinical Social Worker with over 8 years of diverse experience and continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. Due to my years of experience, I've learned techniques and strategies that include Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), and Christian Counseling therapies. I believe that using various techniques and strategies to assist you in your journey is a fulfilling movement as a therapist.
Welcome! I am a Licensed Clinical Social Worker with over 8 years of diverse experience and continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. Due to my years of experience, I've learned techniques and strategies that include Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), and Christian Counseling therapies. I believe that using various techniques and strategies to assist you in your journey is a fulfilling movement as a therapist.
(804) 373-2276 View (804) 373-2276
Photo of Latoya Gassaway-White, LPC , Licensed Professional Counselor
Latoya Gassaway-White
Licensed Professional Counselor, LPC
Verified Verified
Mathews, VA 23109
I am Dr. Latoya Gassaway-White, and I have my LPC. I have been practicing CBT and solution-focused mostly, but I have experience with psychodynamic and family therapy approaches. I believe that clients dictate which type of therapy to approach and that it is best when a client leads the way. Together we create realistic and attainable goals, and then I help my clients tackle and achieve those goals. I work primarily with clients with anxiety, depression, and relationship difficulties.
I am Dr. Latoya Gassaway-White, and I have my LPC. I have been practicing CBT and solution-focused mostly, but I have experience with psychodynamic and family therapy approaches. I believe that clients dictate which type of therapy to approach and that it is best when a client leads the way. Together we create realistic and attainable goals, and then I help my clients tackle and achieve those goals. I work primarily with clients with anxiety, depression, and relationship difficulties.
(757) 290-1975 View (757) 290-1975
Photo of Roxianna Johnson, LPC, Licensed Professional Counselor
Roxianna Johnson
Licensed Professional Counselor, LPC
Verified Verified
Moon, VA 23119
Hi, I’m Roxi, a Licensed Professional Counselor. I’m a compassionate and approachable human and social services professional with more than thirty (30) years of experience supporting folks with disabilities including, mental health, substance abuse, social difficulties, and people in other special needs populations. I’ve assisted individuals, families, and couples as they navigate through trauma, depression, anxiety, and homelessness to a more functional way of life. I understand that we are all unique and experience life’s challenges in our own unique ways.
Hi, I’m Roxi, a Licensed Professional Counselor. I’m a compassionate and approachable human and social services professional with more than thirty (30) years of experience supporting folks with disabilities including, mental health, substance abuse, social difficulties, and people in other special needs populations. I’ve assisted individuals, families, and couples as they navigate through trauma, depression, anxiety, and homelessness to a more functional way of life. I understand that we are all unique and experience life’s challenges in our own unique ways.
(757) 929-9689 View (757) 929-9689
Photo of Sara Hallberg, LPC, CSOTP, Licensed Professional Counselor
Sara Hallberg
Licensed Professional Counselor, LPC, CSOTP
Verified Verified
Mathews, VA 23109
Waitlist for new clients
Are you hoping to overcome the effects of trauma? Have you tried other 'trauma-informed' approaches with limited results? Don't give up; continue your search until you find a trauma specialist—I am one of them. With thousands of hours dedicated to trauma training and extensive experience, I have a profound understanding of how chronic stress affects the mind, body, and spirit. My primary areas of expertise include treating adolescents, C-PTSD, substance use, personality disorders, dissociation, chronic pain, and chronic illness.
Are you hoping to overcome the effects of trauma? Have you tried other 'trauma-informed' approaches with limited results? Don't give up; continue your search until you find a trauma specialist—I am one of them. With thousands of hours dedicated to trauma training and extensive experience, I have a profound understanding of how chronic stress affects the mind, body, and spirit. My primary areas of expertise include treating adolescents, C-PTSD, substance use, personality disorders, dissociation, chronic pain, and chronic illness.
(804) 570-1606 View (804) 570-1606
Photo of Cynthia Holshoe, LCSW, Clinical Social Work/Therapist
Cynthia Holshoe
Clinical Social Work/Therapist, LCSW
Verified Verified
White Stone, VA 22578
Hi there, I'm Cynthia, a Licensed Clinical Social Worker in the state of Virginia. As a clinical social worker with over 30 years of experience, I have provided therapeutic services to all age groups utilizing a range of modalities including motivational interviewing, CBT, EMDR, and prolonged exposure. I specialize in anxiety, depression, and trauma and have extensive work experience with military active duty and their dependents. If you think we may be a good match, please reach out today to get started!
Hi there, I'm Cynthia, a Licensed Clinical Social Worker in the state of Virginia. As a clinical social worker with over 30 years of experience, I have provided therapeutic services to all age groups utilizing a range of modalities including motivational interviewing, CBT, EMDR, and prolonged exposure. I specialize in anxiety, depression, and trauma and have extensive work experience with military active duty and their dependents. If you think we may be a good match, please reach out today to get started!
(804) 294-2696 View (804) 294-2696
Photo of Danielle (Dani) Carson, LPC, LMFT, MBA, Marriage & Family Therapist
Danielle (Dani) Carson
Marriage & Family Therapist, LPC, LMFT, MBA
Verified Verified
2 Endorsed
Gloucester, VA 23061
Sometimes our mental health is healthy and works for us, and sometimes, our mental health needs support to achieve our goals. I have openings to provide a safe place for children and families while you are going through stress; from managing family conflict, to coping with ADHD, oppositional defiant disorder, depression, anxiety, chronic and life threatening illnesses, divorce, foster care, and other difficult situations. As your therapist, I believe that my role is to provide thorough assessment and treatment to support you and/or your child, individually and as a family.
Sometimes our mental health is healthy and works for us, and sometimes, our mental health needs support to achieve our goals. I have openings to provide a safe place for children and families while you are going through stress; from managing family conflict, to coping with ADHD, oppositional defiant disorder, depression, anxiety, chronic and life threatening illnesses, divorce, foster care, and other difficult situations. As your therapist, I believe that my role is to provide thorough assessment and treatment to support you and/or your child, individually and as a family.
(804) 626-9739 View (804) 626-9739
Photo of Crystal Jones, LMFT, Marriage & Family Therapist
Crystal Jones
Marriage & Family Therapist, LMFT
Verified Verified
Midlothian, VA 23114
Waitlist for new clients
Hello! My name is Crystal and I am a trauma informed Licensed Marriage and Family Therapist in Virginia. I am passionate about helping couples and individuals achieve what they want out of their lives and relationships.
Hello! My name is Crystal and I am a trauma informed Licensed Marriage and Family Therapist in Virginia. I am passionate about helping couples and individuals achieve what they want out of their lives and relationships.
(804) 534-1427 View (804) 534-1427
Photo of Natalie Cowan, LCSW, Clinical Social Work/Therapist
Natalie Cowan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Midlothian, VA 23114
Natalie Cowan is a Licensed Clinical Social Worker (LCSW) who enjoys working with adults, adolescents, couples and families. Whether she is working with you individually, or together as a couple or family, Natalie has a real passion for helping others regain their self-esteem, confidence and inner joy. She specializes in helping individuals with issues such as depression, anxiety, grief and loss, adjusting to new and difficult situations, personality issues, trauma, mood disorders and relationship issues. Working with Natalie often includes assessing your unique strengths and abilities, as well as helping you develop new skills to grow and flourish.
Natalie Cowan is a Licensed Clinical Social Worker (LCSW) who enjoys working with adults, adolescents, couples and families. Whether she is working with you individually, or together as a couple or family, Natalie has a real passion for helping others regain their self-esteem, confidence and inner joy. She specializes in helping individuals with issues such as depression, anxiety, grief and loss, adjusting to new and difficult situations, personality issues, trauma, mood disorders and relationship issues. Working with Natalie often includes assessing your unique strengths and abilities, as well as helping you develop new skills to grow and flourish.
(804) 476-3046 View (804) 476-3046

See more therapy options for Cobbs Creek

How does your Therapist compare?

Number of Therapists in Cobbs Creek, VA

< 10

Therapists in Cobbs Creek, VA who prioritize treating:

100% Anxiety
100% Stress
80% Depression
80% Trauma and PTSD
80% Women's Issues
80% Life Transitions
60% Addiction

Average years in practice

2 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Anthem
80% Aetna

How Therapists in Cobbs Creek, VA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Cobbs Creek?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.