Family Therapy in Chesapeake, VA

Every person has worth, purpose and the skills they need to overcome the barriers in their life. I believe individuals have great capacity for resiliency, strength, hope and courage. Are you having difficulty seeing these characteristics in yourself? Does life have you feeling upside down? With 20 years of experience, I assist children, adolescents, adults, couples, and families to heal from symptoms of depression, trauma, addiction, substance use, family conflict, relationship discord, parenting, anxiety, low self-esteem, life transitions, grief and loss, and severe mental illness. Today is the right time for a better you.

Being a kid is HARD, I get it. Being a parent is no easy task either. As a parent, you want the very best for your child/teen. Maybe you feel at the end of your rope, not sure what else you can possibly do. You have tried everything, but nothing seems to work. Whether the problem is big emotions that spiral out of control, trouble making friends, constant worries, daily fights with parents, military life stress, or low self-worth, I can help you and your child/teen navigate life's issues.

You deserve to be happy. Starting therapy when you need to means that you know, deep down; that you can be. I've provided Individual, Family, Marital and Group psychotherapy to civilian and active duty service members and their dependents; in hospice, in substance abuse treatment settings; in domestic violence and family therapy settings both inpatient and outpatient. No matter the presenting problems, the need to regain a sense of balance, to find your real self, to see a future you want is a big part of healing. Working with the right therapist can help you claim ownership over your own life and recover your power.

Are experiencing relationship distress with your spouse, partner or family member? Do you want to improve this relationship, but are unsure of how to get started? Here's where I may be able to help. I believe every person influences their relationships, just as each bond shapes us into who we are. Through marriage and/or family therapy, I work to utilize each individual's unique qualities to help strengthen the unit as a whole.

My passion is working to help children and their families who are struggling with conflict, emotional/ behavioral problems, and trauma. It is my pleasure to help my clients learn about themselves and discover their own personal and family strengths through engaging and interactive therapy. I use a variety of tools in session, including play/ drama, music, art, and sand tray to help individuals express themselves. Being a child, teenager, or caregiver is hard! I can provide the knowledge and tools to help my clients learn how to overcome life's challenges by channeling their own personal strengths.

Dr. Laura Suggs is a Licensed Professional Counselor. Laura is the co-owner of Solution Focused Counseling Group. Laura has worked as a counselor and special educator for over 30 years. Laura has earned a Bachelor of Science degree in Mass Communications specializing in Journalism from Norfolk State University. She has earned a Master of Arts (M.A.) degree in Special Education also from Norfolk State University. She has earned a Doctor of Education (Ed.D.) from Nova Southeastern University. She also received a Master of Arts (M.A.) degree in Professional Counseling from Liberty University.

Ife Milligan is a Licensed Clinical Social Worker (LCSW) and Certified Holistic Life Coach (CHLC) with over 10 years of professional experience working with clients of all ages with issues related to grief, loss, depression, ADHD, anxiety, oppositional defiance disorder (ODD), low self-esteem, family conflict, and more. She received her Master’s degree in Clinical Social Work from Columbia University and earned her Bachelor’s in Psychology from Morgan State University. She received her Holistic Life Coach certification from the University of Wellness.

A therapeutic conversation is often helpful in sorting things out, gaining a fresh perspective, reviving hope, and getting back on track. As your counselor, I am committed to providing you with a confidential and supportive therapeutic environment to enable you to explore your thoughts, feelings, and experiences, to tap into your own unique strengths and natural resiliency, and to feel empowered to make meaningful changes that allow you to live your uniquely purposeful and satisfying life.

I have been counseling individuals, couples, children and adolescents, along with families for 20 years. I have experience treating depression, PTSD, anxiety, adolescent behavioral problems, domestic violence, sexual abuse, anger management issues. My clients regard me as someone who has not only helped them navigate through some of life's most difficult challenges but someone who advocates strongly for them and cares about them. Helping people improve their lives is my mission and my passion in life.

I am a Resident in Counseling who specializes in helping clients of all ages to help clients handle past and current trauma, life-altering events, and daily struggles. Working together with the client to achieve their goals and find enjoyment in daily life. I like to help the client realize their potential and achieve a feeling of fulfillment in their lives.

I have a heart and passion for helping individuals address mental health challenges that prevent them from fully living their lives. Additionally, I have a passion for helping the LGBTQIA+ community and clients from underserved racial and ethnic groups. I believe each of us, regardless of the behavior we exhibit, desires to be the best version of ourselves. I am committed to helping clients be the best version of themselves.

Hi there, I am a Resident in Counseling M.S.Ed. in Clinical Mental Health Counseling from Old Dominion University and look forward to serving you! Congratulations on taking the first step to find support for you or your loved one. I have clinical experience working with clients from all ages and backgrounds and have a passion for helping individuals see their worth and potential when it may be difficult to see it for themselves. I enjoy working with diverse populations, including but not limited to, people of color, the LGBTQ+ community, and the Latinx community.

I began my journey as a counselor, 10 years ago beginning by volunteering with LGBTQIA-affirming crisis hotlines in the Southeast and creating LGBTQIA+ safe spaces on college campuses. I have worked in multiple areas of mental health including intensive outpatient, outpatient, residential and crisis work and with multiple mental health conditions including depression, anxiety, substance use disorder, eating disorders, probation parole, family, and couple’s therapy. While my work has focused primarily on the LGBTQIA community and BIPOC community, I find joy and purpose working with many cultures, faith backgrounds and communities. I

Elana Sowers is a Licensed Clinical Social Worker (LCSW) who has over 10 years of experience working with a diverse range of clients from children (ages birth to 12), adults, couples, families, and people who identify as LGBTQ+. She specializes in treating concerns or conditions related to difficult life transitions, domestic violence, parenting difficulties, family conflict, sexual assault, grief, stress, loss, low self-esteem, depression, and more. Elana earned her Bachelor’s Degree in Psychology from the State University of New York College-Brockport and her Master of Social Work from the State University of New York-Albany.

Sarah-Kate Hawkins is a highly motivated, creative and versatile Licensed Professional Counselor (LPC) with over 30 years of experience working successfully with teens, adults, families, and couples. She specializes in assisting those with anxiety, behavioral issues, attachment-based issues, low self-esteem, parenting difficulties, academic issues, chronic stress, sexuality-based concerns, family conflict, and much more. Sarah-Kate earned her Ph.D. in Public Policy and Administration from Walden University.

I am licensed in Virginia with 3 years of professional work experience in therapy. I have been working in the field for 10+ years. I received a Bachelors of Science in Human Services with a Minor in Women Studies from Old Dominion University and a Master of Arts in Professional Counseling and Master of Arts Marriage and Family Therapy from Liberty University.

Are you or a family member struggling with depression, anxiety, attention/concentration, managing anger, or anything that consumes one's thoughts/feelings on a daily basis? Persevering Families & Counseling may be able to help with that! Each provider at Persevering Families & Counseling aspire to join you on your journey to possibly discover/rediscover strengths within yourself and/or families, and work to improve everyone's mental health. We all strive to bring warmth, compassion and commitment to each session.

Do you feel like you are on "auto-pilot" and just going through the motions in your life? Well, for over 15 years, I have been assisting individuals, couples, and families to become more engaged and fulfilled in their relationships, goals, and dreams. I am an engaged, flexible, and active therapist, trained in many approaches to partner with you to help you proactively strengthen your relationships and personal well-being.

“There is no greater agony than bearing an untold story inside you” Maya Angelou. I believe that each person I encounter has a story to tell and I would love to be that person to listen to yours. I am a licensed marriage and family therapist (LMFT) , and I am also certified in trauma focused cognitive behavioral therapy and Gottman level 1 couple's therapy. I have worked with young children, families, and adults for the past 12 years. I have a lot of experience specifically working with children ages birth to 5, parents, and couples.