Therapists in Charlottesville, VA
Warmest welcome to you! I'm a strengths-based therapist with over 20 years of diverse clinical experience. My K9 co-therapist Sicily has over 30 dog years of service in schools and care centers. The counseling and support I provide offers connection, partnership and guidance in discovering and doing what it takes to find solutions, move forward and live fully. Together we will successfully and mindfully navigate the challenges and changes you’re facing. Imagine shifting patterns, moving obstacles, changing behaviors, creating awesomeness and finding peace. You'll discover you're the expert on yourself, your life and your situation.
Warmest welcome to you! I'm a strengths-based therapist with over 20 years of diverse clinical experience. My K9 co-therapist Sicily has over 30 dog years of service in schools and care centers. The counseling and support I provide offers connection, partnership and guidance in discovering and doing what it takes to find solutions, move forward and live fully. Together we will successfully and mindfully navigate the challenges and changes you’re facing. Imagine shifting patterns, moving obstacles, changing behaviors, creating awesomeness and finding peace. You'll discover you're the expert on yourself, your life and your situation.
You’re not too much. You’re not too sensitive. And you’re definitely not alone. If you’re tired of masking or managing it all, therapy is a great place to get real. Let’s talk. Sherry-Ann Ford brings over 15 years of experience in mental health and substance use disorder treatment, with the last 5 years dedicated to delivering high-quality telehealth counseling services. A Licensed Professional Counselor and licensed Substance Abuse Treatment Practitioner, she has provided comprehensive outpatient and residential care, including specialized programs for pregnant and postpartum women navigating substance use challenges.
You’re not too much. You’re not too sensitive. And you’re definitely not alone. If you’re tired of masking or managing it all, therapy is a great place to get real. Let’s talk. Sherry-Ann Ford brings over 15 years of experience in mental health and substance use disorder treatment, with the last 5 years dedicated to delivering high-quality telehealth counseling services. A Licensed Professional Counselor and licensed Substance Abuse Treatment Practitioner, she has provided comprehensive outpatient and residential care, including specialized programs for pregnant and postpartum women navigating substance use challenges.
When even everyday tasks are overwhelming and healing seems impossible, it can be difficult to ask for help. I would like to be a non-judgmental ally to you in this process. My approach to therapy is collaborative, innovative and adaptive. We will work together as a team to address the problems and issues that are important in helping you move forward, heal and improve your relationship with yourself and others. My goal is to empower you to meet life’s challenges, as well as to address past trauma and issues that can impact your life today.
When even everyday tasks are overwhelming and healing seems impossible, it can be difficult to ask for help. I would like to be a non-judgmental ally to you in this process. My approach to therapy is collaborative, innovative and adaptive. We will work together as a team to address the problems and issues that are important in helping you move forward, heal and improve your relationship with yourself and others. My goal is to empower you to meet life’s challenges, as well as to address past trauma and issues that can impact your life today.
I am different from most therapists in that I offer solutions early in the therapy process and I give advice. I tend to work well with people who want to get better, but are not necessarily excited about seeing a therapist - or who have not benefited from therapy in the past. It is very valid to seek out a therapist simply for support. It is what a lot of people need. But it is difficult to find a therapist who will help you understand what is perpetuating your problems in a clear and actionable way - and who will offer evidence-based interventions to make your life better as soon as possible so that you can live a happier life.
I am different from most therapists in that I offer solutions early in the therapy process and I give advice. I tend to work well with people who want to get better, but are not necessarily excited about seeing a therapist - or who have not benefited from therapy in the past. It is very valid to seek out a therapist simply for support. It is what a lot of people need. But it is difficult to find a therapist who will help you understand what is perpetuating your problems in a clear and actionable way - and who will offer evidence-based interventions to make your life better as soon as possible so that you can live a happier life.
Serena Matuk
Licensed Professional Counselor, MEd, LPC, LMHC
2 Endorsed
Charlottesville, VA 22902
Not accepting new clients
"I hope you are blessed with a heart like a wildflower. Strong enough to rise again after being trampled upon, tough enough to weather the worst of summer storms, and able to grow and flourish even in the most broken places." -Nikita Gill The impact of trauma, anxiety, or depression in your life can lead you to feel isolated, stuck, or disempowered. As a licensed counselor, I believe that no one should have to manage those feelings on their own. Through developing a strong therapeutic alliance, I assist my clients with identifying their goals for themselves and walk alongside them on their journey towards growth and healing.
"I hope you are blessed with a heart like a wildflower. Strong enough to rise again after being trampled upon, tough enough to weather the worst of summer storms, and able to grow and flourish even in the most broken places." -Nikita Gill The impact of trauma, anxiety, or depression in your life can lead you to feel isolated, stuck, or disempowered. As a licensed counselor, I believe that no one should have to manage those feelings on their own. Through developing a strong therapeutic alliance, I assist my clients with identifying their goals for themselves and walk alongside them on their journey towards growth and healing.
John Robert Carpenter
Clinical Social Work/Therapist, MA, MSW
Charlottesville, VA 22901
Waitlist for new clients
I help teens, young adults, and committed couples identify pathways toward relief from a number of personal and professional struggles. If you or a loved one experiences anxiety, depression, ADHD, substance abuse, strained relationships, or professional stress, I offer a supportive, non-judgmental space to discover recovery.
I help teens, young adults, and committed couples identify pathways toward relief from a number of personal and professional struggles. If you or a loved one experiences anxiety, depression, ADHD, substance abuse, strained relationships, or professional stress, I offer a supportive, non-judgmental space to discover recovery.
With over twenty-five years of experience, I am honored to support clients on their journey toward healing and resilience. I provide evidence-based care for individuals navigating anxiety, depression, grief, relationship challenges, trauma, and major life transitions.
My approach emphasizes developing a strong, healthy sense of self while building practical strategies to manage life’s challenges with confidence and balance.
With over twenty-five years of experience, I am honored to support clients on their journey toward healing and resilience. I provide evidence-based care for individuals navigating anxiety, depression, grief, relationship challenges, trauma, and major life transitions.
My approach emphasizes developing a strong, healthy sense of self while building practical strategies to manage life’s challenges with confidence and balance.
I specialize in working with children 10-12 yo, teenagers, adults, families, and couples. I have particular interest in helping with life transitions, understanding and coping with anxiety, stress, relationship difficulty, parenting, grief, and feelings of depression. I am driven to support self compassion, deepening connections to the important people in our lives, and kind acceptance of our whole selves and our common humanity. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment theory, and mindfulness and knowledge of neuroscience. I am also informed about Internal Family Systems (IFS).
I specialize in working with children 10-12 yo, teenagers, adults, families, and couples. I have particular interest in helping with life transitions, understanding and coping with anxiety, stress, relationship difficulty, parenting, grief, and feelings of depression. I am driven to support self compassion, deepening connections to the important people in our lives, and kind acceptance of our whole selves and our common humanity. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment theory, and mindfulness and knowledge of neuroscience. I am also informed about Internal Family Systems (IFS).
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,
Looking for a supportive space to explore challenges and grow? I’m Autumn, a School Counselor with years of experience in behavioral health and community services. Rooted in a person-centered approach, I combine CBT, solution-focused strategies, mindfulness, and creative self-expression to help clients reframe thoughts, set goals, and build resilience. Together, we’ll create a safe, collaborative environment where you can navigate challenges and move toward positive change.
Looking for a supportive space to explore challenges and grow? I’m Autumn, a School Counselor with years of experience in behavioral health and community services. Rooted in a person-centered approach, I combine CBT, solution-focused strategies, mindfulness, and creative self-expression to help clients reframe thoughts, set goals, and build resilience. Together, we’ll create a safe, collaborative environment where you can navigate challenges and move toward positive change.
If you’ve been “holding it together” while feeling anxious, numb, or stuck in the same loops, I get it. You get through the day, then crash—overthinking, doom-scrolling, or feeling weirdly numb. Maybe you’ve been carrying old trauma, masking neurodivergent traits, or feeling directionless while your needs stay unspoken and unmet. You want your energy back, steadier moods, and a life that feels like yours—not just one you’re getting through. If any of that resonates with you, I think I can help.
If you’ve been “holding it together” while feeling anxious, numb, or stuck in the same loops, I get it. You get through the day, then crash—overthinking, doom-scrolling, or feeling weirdly numb. Maybe you’ve been carrying old trauma, masking neurodivergent traits, or feeling directionless while your needs stay unspoken and unmet. You want your energy back, steadier moods, and a life that feels like yours—not just one you’re getting through. If any of that resonates with you, I think I can help.
Many high-performers know they are capable of achieving more but feel stuck at times. Do you feel that despite having a lot of things together, something is missing that is holding you back? The clients I work with have typically achieved success in many aspects of life, but they struggle in others. When facing challenges that seem insurmountable, we all can benefit from expert guidance and counseling. As a clinical psychologist with over 25 years of education and experience, I empower high-achieving professionals, athletes, and couples to reach their goals and create the changes in life they most desire.
Many high-performers know they are capable of achieving more but feel stuck at times. Do you feel that despite having a lot of things together, something is missing that is holding you back? The clients I work with have typically achieved success in many aspects of life, but they struggle in others. When facing challenges that seem insurmountable, we all can benefit from expert guidance and counseling. As a clinical psychologist with over 25 years of education and experience, I empower high-achieving professionals, athletes, and couples to reach their goals and create the changes in life they most desire.
As an independently licensed counselor and Registered Play Therapist (RPT), it is my privilege to work with children, parents and families. I have specialized training in PCIT (Parent Child Interactive Therapy) and Sandtray work, with over 10 years experience working with adult and child survivors of traumatic events and abuse. I love helping kids, and parents do the work to gain a sense of control and peace in their homes, relationships and lives. I work diligently to individualize my treatment to what best meets the needs and comforts of my clients. There is hope, it can be better and it is courageous to seek help.
As an independently licensed counselor and Registered Play Therapist (RPT), it is my privilege to work with children, parents and families. I have specialized training in PCIT (Parent Child Interactive Therapy) and Sandtray work, with over 10 years experience working with adult and child survivors of traumatic events and abuse. I love helping kids, and parents do the work to gain a sense of control and peace in their homes, relationships and lives. I work diligently to individualize my treatment to what best meets the needs and comforts of my clients. There is hope, it can be better and it is courageous to seek help.
Virginia Center for Family Relations, pc
Marriage & Family Therapist, LCSW, LPC, LMFT
Charlottesville, VA 22901
When looking for a therapist, ask someone who knows the reputation of the therapists in this area. Ask a friend, a family doctor, a pastor, or a professional. They know the best therapist in the area. Don't pick a therapist based solely on what the therapist has written about themselves or on price. This is your life; it's your marriage or your family. 90% of our clients come from "word of mouth". We maintain a respected reputation due to the staff's professional skills and therapeutic effectiveness & reliability - we've been here since 1986.
When looking for a therapist, ask someone who knows the reputation of the therapists in this area. Ask a friend, a family doctor, a pastor, or a professional. They know the best therapist in the area. Don't pick a therapist based solely on what the therapist has written about themselves or on price. This is your life; it's your marriage or your family. 90% of our clients come from "word of mouth". We maintain a respected reputation due to the staff's professional skills and therapeutic effectiveness & reliability - we've been here since 1986.
It is my aim to provide a safe and healing space to work with you through your struggles. Sometimes you may need to get through a particular challenge. Other times it is helpful to develop insight into stuck areas and strategies to work through issues where you notice similar patterns tripping you up. Through this work you can gain greater awarenes of your limiting internal messages and false beliefs , while strengthening your access to your core/wise voice. I am here to support this process, while we move at your pace and aim to support you reaching your goals. I am honored to join in and support your journey.
It is my aim to provide a safe and healing space to work with you through your struggles. Sometimes you may need to get through a particular challenge. Other times it is helpful to develop insight into stuck areas and strategies to work through issues where you notice similar patterns tripping you up. Through this work you can gain greater awarenes of your limiting internal messages and false beliefs , while strengthening your access to your core/wise voice. I am here to support this process, while we move at your pace and aim to support you reaching your goals. I am honored to join in and support your journey.
Alexis Azzam
Marriage & Family Therapist, MA, LMFT, PMHC
Charlottesville, VA 22903
Waitlist for new clients
I believe that relationship is essential to healing. But relationship is also so often the source of significant pain. Because of both of these truths, I am committed to creating a reverential and nurturing relationship with each of my clients. My intention is to support you in cultivating qualities of respect, safety, and compassion within your relationship with yourself and with those around you. Above all, my work is collaborative. We will jointly establish the environment, pace, and tools that will provide you with the self-understanding and well-being you seek.
I believe that relationship is essential to healing. But relationship is also so often the source of significant pain. Because of both of these truths, I am committed to creating a reverential and nurturing relationship with each of my clients. My intention is to support you in cultivating qualities of respect, safety, and compassion within your relationship with yourself and with those around you. Above all, my work is collaborative. We will jointly establish the environment, pace, and tools that will provide you with the self-understanding and well-being you seek.
Keeping up with responsibilities, relationships, and expectations can feel exhausting, especially when rest never quite happens and the next step along your journey feels unclear. Feeling anxious, overwhelmed, or disconnected from yourself may be a sign you’re ready for something deeper than quick fixes. You can begin right where you are and I will meet you there. We’ll create a calm, supportive space where you don’t have to perform or have it all figured out. Together, we slow things down, look beneath the surface, and build a steady foundation that helps restore clarity, confidence, and a sense of wholeness from the inside out.
Keeping up with responsibilities, relationships, and expectations can feel exhausting, especially when rest never quite happens and the next step along your journey feels unclear. Feeling anxious, overwhelmed, or disconnected from yourself may be a sign you’re ready for something deeper than quick fixes. You can begin right where you are and I will meet you there. We’ll create a calm, supportive space where you don’t have to perform or have it all figured out. Together, we slow things down, look beneath the surface, and build a steady foundation that helps restore clarity, confidence, and a sense of wholeness from the inside out.
When life feels challenging, it is often a signal that change is on its way - seeking support can help prepare you to embrace the change that wants to happen. Therapy that "works" is highly dependent on the connection between you and your therapist. My goal is to meet you where you are, listen deeply, without judgement, and cultivate a relationship grounded in trust and positive regard. I provide compassionate support as you navigate life transitions, process grief, ease relational discord, address anxiety and depression, and cultivate your capacity to welcome change.
When life feels challenging, it is often a signal that change is on its way - seeking support can help prepare you to embrace the change that wants to happen. Therapy that "works" is highly dependent on the connection between you and your therapist. My goal is to meet you where you are, listen deeply, without judgement, and cultivate a relationship grounded in trust and positive regard. I provide compassionate support as you navigate life transitions, process grief, ease relational discord, address anxiety and depression, and cultivate your capacity to welcome change.
I offer individual therapy for adults, college students, and teens with a focus on increasing self-compassion, managing anxiety, and growing from trauma.
I offer individual therapy for adults, college students, and teens with a focus on increasing self-compassion, managing anxiety, and growing from trauma.
Life can feel heavy when you’re carrying anxiety, self-doubt, past experiences, or patterns that just won’t seem to change. These challenges can impact your relationships, your sense of self, and how you show up day to day. But those patterns don’t define you, and they don’t have to stay the same. In our work together, we’ll begin to uncover what’s beneath the surface, bringing awareness to what’s been holding you back and creating space for real, lasting change.
Life can feel heavy when you’re carrying anxiety, self-doubt, past experiences, or patterns that just won’t seem to change. These challenges can impact your relationships, your sense of self, and how you show up day to day. But those patterns don’t define you, and they don’t have to stay the same. In our work together, we’ll begin to uncover what’s beneath the surface, bringing awareness to what’s been holding you back and creating space for real, lasting change.
See more therapy options for Charlottesville
Nearby Searches for Charlottesville
- Afton
- Barboursville
- Crozet
- Earlysville
- Ivy
- Keswick
- Palmyra
- Ruckersville
- Scottsville
- Troy
- University
- Zion Crossroads
How does your Therapist compare?
Number of Therapists in Charlottesville, VA
800+
Average cost per session
$149
Therapists in Charlottesville, VA who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 84% | Depression |
| 76% | Relationship Issues |
| 74% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 81% | Anthem |
| 79% | BlueCross and BlueShield |
How Therapists in Charlottesville, VA see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |