TriWest Therapists in Charlottesville, VA
Every individual’s journey is unique, and Julia believes that meaningful change begins by meeting people exactly where they are. She is committed to creating a supportive, collaborative environment where clients feel understood, empowered, and equipped to move forward with confidence.
Julia is currently a resident in counseling under the supervision of Keshia Ingram, LPC.
Every individual’s journey is unique, and Julia believes that meaningful change begins by meeting people exactly where they are. She is committed to creating a supportive, collaborative environment where clients feel understood, empowered, and equipped to move forward with confidence.
Julia is currently a resident in counseling under the supervision of Keshia Ingram, LPC.
Struggling with anxiety, depression, or life transitions? I’m Kelly, a Supervisee in Social Work in Virginia. I support individuals, couples, and families navigating challenges like trauma, military-related stress, and difficulties at home, work, or in relationships. I also have experience working with clients with Intellectual and Developmental Disabilities. My approach is collaborative and compassionate, creating a safe space where you can feel heard, understood, and empowered to build coping skills and navigate life’s challenges.
Struggling with anxiety, depression, or life transitions? I’m Kelly, a Supervisee in Social Work in Virginia. I support individuals, couples, and families navigating challenges like trauma, military-related stress, and difficulties at home, work, or in relationships. I also have experience working with clients with Intellectual and Developmental Disabilities. My approach is collaborative and compassionate, creating a safe space where you can feel heard, understood, and empowered to build coping skills and navigate life’s challenges.
I find particular fulfillment in working with clients who are facing substance use challenges and have not yet engaged in recovery or explored treatment options. These individuals often bring a raw honesty and openness that allows for meaningful exploration and growth.
With approximately 35 years of experience, I’ve worked with a wide range of clients—including teens, adults, and older adults.
I genuinely enjoy meeting new people and getting to know their stories. I offer a warm, welcoming presence and strive to be a thoughtful listener. I believe in the resilience of the human spirit and the power of connection in fostering change
I find particular fulfillment in working with clients who are facing substance use challenges and have not yet engaged in recovery or explored treatment options. These individuals often bring a raw honesty and openness that allows for meaningful exploration and growth.
With approximately 35 years of experience, I’ve worked with a wide range of clients—including teens, adults, and older adults.
I genuinely enjoy meeting new people and getting to know their stories. I offer a warm, welcoming presence and strive to be a thoughtful listener. I believe in the resilience of the human spirit and the power of connection in fostering change
You may feel stuck in patterns of anxiety, OCD, depression, insomnia, intrusive thoughts, family conflict, trauma, or loneliness. High-functioning anxiety, sleep difficulties, and relationship patterns can dampen enjoyment of daily life, often going unrecognized even while you manage responsibilities. My evidence-based approach focuses on CBT-I for sleep issues, Inference-Based CBT (I-CBT) for OCD, and DBT. I specialize in trauma, family estrangement, and neurodivergent adults (ADHD/Autism). Together we'll focus on your practical challenges and build specific skills to reduce stress and improve daily life. Licensed in CA, VA, & NV.
You may feel stuck in patterns of anxiety, OCD, depression, insomnia, intrusive thoughts, family conflict, trauma, or loneliness. High-functioning anxiety, sleep difficulties, and relationship patterns can dampen enjoyment of daily life, often going unrecognized even while you manage responsibilities. My evidence-based approach focuses on CBT-I for sleep issues, Inference-Based CBT (I-CBT) for OCD, and DBT. I specialize in trauma, family estrangement, and neurodivergent adults (ADHD/Autism). Together we'll focus on your practical challenges and build specific skills to reduce stress and improve daily life. Licensed in CA, VA, & NV.
Seeking a clinician who combines experience, compassion, and practical support for life’s challenges? Meet Sabrina.
Sabrina is an experienced clinician who has worked in residential, inpatient, and intensive outpatient settings. She supports individuals facing a wide range of emotional and behavioral challenges, including depression, bipolar disorder, anxiety, substance use concerns, and major life transitions.
Seeking a clinician who combines experience, compassion, and practical support for life’s challenges? Meet Sabrina.
Sabrina is an experienced clinician who has worked in residential, inpatient, and intensive outpatient settings. She supports individuals facing a wide range of emotional and behavioral challenges, including depression, bipolar disorder, anxiety, substance use concerns, and major life transitions.
The first step can happen sooner than you think. Same-day and next-day first appointments are often available. I'm Ariel, a Marine Corps Veteran and military spouse with 17+ years of experience navigating military life. I support service members, veterans, and their families through trauma, PTSD, and life’s unique challenges, creating a safe space to heal, grow, and build resilience.
The first step can happen sooner than you think. Same-day and next-day first appointments are often available. I'm Ariel, a Marine Corps Veteran and military spouse with 17+ years of experience navigating military life. I support service members, veterans, and their families through trauma, PTSD, and life’s unique challenges, creating a safe space to heal, grow, and build resilience.
You shouldn’t have to put off getting support. We often have first appointments available the same day or next day. I'm Jessica and I’ve worked with individuals ages 5 to 65, offering group, couples, and individual counseling. My experience includes anger management, career advising, and trauma-centered care. I use mindfulness, art, storytelling, and thought awareness to support emotional intelligence and self-understanding. Whether you're facing anxiety, depression, PTSD, or ADHD, I walk alongside my clients to help them overcome challenges and build the life they want to live.
You shouldn’t have to put off getting support. We often have first appointments available the same day or next day. I'm Jessica and I’ve worked with individuals ages 5 to 65, offering group, couples, and individual counseling. My experience includes anger management, career advising, and trauma-centered care. I use mindfulness, art, storytelling, and thought awareness to support emotional intelligence and self-understanding. Whether you're facing anxiety, depression, PTSD, or ADHD, I walk alongside my clients to help them overcome challenges and build the life they want to live.
Looking for a therapist who truly sees and supports you? I’m Rosemary, a Clinical Mental Health Counselor with 15+ years of experience working with teens to seniors. I focus on building a strong, respectful relationship where you feel empowered to use your strengths, grow through challenges, and work toward the life you want. Let’s take that next step—together.
Looking for a therapist who truly sees and supports you? I’m Rosemary, a Clinical Mental Health Counselor with 15+ years of experience working with teens to seniors. I focus on building a strong, respectful relationship where you feel empowered to use your strengths, grow through challenges, and work toward the life you want. Let’s take that next step—together.
Reaching out for support is a big step. We make getting started easier with same-day and next-day appointments often available. I'm Angela and I help teens and adults achieve lasting change by addressing biological, psychological, physiological, and spiritual needs. I use evidence-based practices such as CBT, Exposure Therapy, Emotionally Focused Therapy (EFT), mindfulness, and EMDR for trauma. Specializing in anxiety, depression, grief, trauma, and marital counseling, I am a clinical member of AAMFT. Outside work, I enjoy the beach, family time, exploring new restaurants, and traveling.
Reaching out for support is a big step. We make getting started easier with same-day and next-day appointments often available. I'm Angela and I help teens and adults achieve lasting change by addressing biological, psychological, physiological, and spiritual needs. I use evidence-based practices such as CBT, Exposure Therapy, Emotionally Focused Therapy (EFT), mindfulness, and EMDR for trauma. Specializing in anxiety, depression, grief, trauma, and marital counseling, I am a clinical member of AAMFT. Outside work, I enjoy the beach, family time, exploring new restaurants, and traveling.
Support shouldn’t be weeks away. We make it possible to connect with a therapist as soon as the same day or next day.
Looking for support navigating life’s challenges? I'm Alison, a seasoned social worker with 17+ years of experience helping adults manage anxiety, depression, grief, and trauma. Using evidence-based, strength-focused approaches like Mindfulness, Solution-Focused Therapy, and ACT, I empower clients to explore solutions, build resilience, and live more fulfilling lives in a safe, compassionate space tailored to their unique goals.
Support shouldn’t be weeks away. We make it possible to connect with a therapist as soon as the same day or next day.
Looking for support navigating life’s challenges? I'm Alison, a seasoned social worker with 17+ years of experience helping adults manage anxiety, depression, grief, and trauma. Using evidence-based, strength-focused approaches like Mindfulness, Solution-Focused Therapy, and ACT, I empower clients to explore solutions, build resilience, and live more fulfilling lives in a safe, compassionate space tailored to their unique goals.
Why wait weeks to get started? First appointments are often available as soon as today or tomorrow.
I’m Chasity, a Resident in Counseling approved by the Virginia Board of Counseling, and I specialize in working with individuals, couples, and families to restore trust, connection, and resilience. With a specialization in Military Culture, I have 10+ years of experience supporting service members and their families and have gained experience working with a diverse population.
Why wait weeks to get started? First appointments are often available as soon as today or tomorrow.
I’m Chasity, a Resident in Counseling approved by the Virginia Board of Counseling, and I specialize in working with individuals, couples, and families to restore trust, connection, and resilience. With a specialization in Military Culture, I have 10+ years of experience supporting service members and their families and have gained experience working with a diverse population.
Healing isn’t about becoming the person you were before life got hard—it’s about discovering who you can become on the other side of it.
With 13 years of clinical experience, Olena is a trauma-informed psychotherapist who works with adults navigating trauma and PTSD, anxiety, depression, grief and loss, recovery, and life transitions that can leave them feeling disconnected from themselves or uncertain about what comes next.
Healing isn’t about becoming the person you were before life got hard—it’s about discovering who you can become on the other side of it.
With 13 years of clinical experience, Olena is a trauma-informed psychotherapist who works with adults navigating trauma and PTSD, anxiety, depression, grief and loss, recovery, and life transitions that can leave them feeling disconnected from themselves or uncertain about what comes next.
I'm so glad you're here!
I am a Licensed Professional Counselor in Virginia offering virtual therapy. I work best with motivated individuals who feel stuck and are ready for change, even if they’re not sure where to start. Many of my clients are navigating anxiety, depression, ADHD, burnout, life transitions, relationship stress, difficult family dynamics, or identity shifts. I especially love to support women and professionals balancing demanding roles and family. Through a collaborative, supportive approach, I help you understand your story, clarify your goals, and use practical tools to create meaningful, lasting change.
I'm so glad you're here!
I am a Licensed Professional Counselor in Virginia offering virtual therapy. I work best with motivated individuals who feel stuck and are ready for change, even if they’re not sure where to start. Many of my clients are navigating anxiety, depression, ADHD, burnout, life transitions, relationship stress, difficult family dynamics, or identity shifts. I especially love to support women and professionals balancing demanding roles and family. Through a collaborative, supportive approach, I help you understand your story, clarify your goals, and use practical tools to create meaningful, lasting change.
Support shouldn’t have to wait. Same-day and next-day first appointments are often available. Hi, I’m Alix, a Licensed Clinical Social Worker with over 20 years of experience in the DC Metro area. I hold a Master’s in Social Work from Boston University and a Psychology degree from the University of Michigan. I’ve worked with clients aged 6–86 in settings including child welfare, schools, adult day programs, and skilled nursing facilities. Passionate about helping people overcome obstacles and find joy, I bring an upbeat, positive, and energetic approach to therapy, creating a supportive space for growth and meaningful change.
Support shouldn’t have to wait. Same-day and next-day first appointments are often available. Hi, I’m Alix, a Licensed Clinical Social Worker with over 20 years of experience in the DC Metro area. I hold a Master’s in Social Work from Boston University and a Psychology degree from the University of Michigan. I’ve worked with clients aged 6–86 in settings including child welfare, schools, adult day programs, and skilled nursing facilities. Passionate about helping people overcome obstacles and find joy, I bring an upbeat, positive, and energetic approach to therapy, creating a supportive space for growth and meaningful change.
Courtney is an experienced clinician who specializes in treating depression, anxiety, and related mental health concerns. She supports clients in recognizing patterns that may contribute to their challenges, while helping them build practical coping strategies and work toward meaningful, lasting change.
Her treatment approach is holistic, taking into account the important role that lifestyle factors, such as sleep, stress management, physical activity, relationships, and nutrition, play in overall emotional well-being.
Courtney is an experienced clinician who specializes in treating depression, anxiety, and related mental health concerns. She supports clients in recognizing patterns that may contribute to their challenges, while helping them build practical coping strategies and work toward meaningful, lasting change.
Her treatment approach is holistic, taking into account the important role that lifestyle factors, such as sleep, stress management, physical activity, relationships, and nutrition, play in overall emotional well-being.
Struggling to manage anxiety, emotions, or relationships? Mackenzie helps children and adults build coping skills, improve emotional regulation, and navigate life’s challenges. With a compassionate, client-centered approach, she supports clients in fostering meaningful connections and creating lasting, positive change. By exploring the intersections of stress, relationships, and mental health, Mackenzie works collaboratively to empower each individual on their journey toward resilience and well-being.
Struggling to manage anxiety, emotions, or relationships? Mackenzie helps children and adults build coping skills, improve emotional regulation, and navigate life’s challenges. With a compassionate, client-centered approach, she supports clients in fostering meaningful connections and creating lasting, positive change. By exploring the intersections of stress, relationships, and mental health, Mackenzie works collaboratively to empower each individual on their journey toward resilience and well-being.
You shouldn’t have to put off getting support. Same-day and next-day first appointments are often available. I'm Nicole, and I'm dedicated to helping clients navigate life’s ups and downs, offering a welcoming space where they can be their authentic selves and explore what truly matters. My approach is compassionate, grounded, and focused on empowering clients to feel understood, supported, and capable of meaningful change.
You shouldn’t have to put off getting support. Same-day and next-day first appointments are often available. I'm Nicole, and I'm dedicated to helping clients navigate life’s ups and downs, offering a welcoming space where they can be their authentic selves and explore what truly matters. My approach is compassionate, grounded, and focused on empowering clients to feel understood, supported, and capable of meaningful change.
Emma holds a BA in Psychology and an MSW from Washington University in St. Louis and has over four years of experience working with individuals, families, and groups. She works with clients navigating anxiety, depression, and trauma, with a particular focus on life transitions; those moments when the ground shifts and what once felt certain no longer does. She recognizes that change, even when chosen, can feel disorienting, and she is dedicated to supporting clients through these moments with compassion and understanding.
Emma holds a BA in Psychology and an MSW from Washington University in St. Louis and has over four years of experience working with individuals, families, and groups. She works with clients navigating anxiety, depression, and trauma, with a particular focus on life transitions; those moments when the ground shifts and what once felt certain no longer does. She recognizes that change, even when chosen, can feel disorienting, and she is dedicated to supporting clients through these moments with compassion and understanding.
Therapy shouldn’t mean waiting weeks for an appointment. We often have same-day and next-day availability for new clients. Life can be challenging, and having support can make all the difference. My name is Lily and I earned my undergraduate degree from Colorado State University and my master’s from the University of Denver, focusing on mental health and animal-assisted therapy. I discovered my passion for social work early on, which led me to support adults and juveniles in the criminal justice system as they navigate substance use, mental health challenges, and limited support networks.
Therapy shouldn’t mean waiting weeks for an appointment. We often have same-day and next-day availability for new clients. Life can be challenging, and having support can make all the difference. My name is Lily and I earned my undergraduate degree from Colorado State University and my master’s from the University of Denver, focusing on mental health and animal-assisted therapy. I discovered my passion for social work early on, which led me to support adults and juveniles in the criminal justice system as they navigate substance use, mental health challenges, and limited support networks.
Support shouldn’t have to wait. Same-day and next-day first appointments are often available. I'm Cheryl, and I have over 15 years of experience in the mental health field, working across Day Treatment, Outpatient, Crisis Intervention, Mobile Crisis, IOP for Substance Abuse, and more. I have supported clients aged 5 to 100, including first responders and individuals in the criminal justice system. My person-centered approach prioritizes dignity, respect, and your unique goals, using techniques such as DBT, CBT, and strength-based strategies to help clients navigate mental health challenges and achieve meaningful growth.
Support shouldn’t have to wait. Same-day and next-day first appointments are often available. I'm Cheryl, and I have over 15 years of experience in the mental health field, working across Day Treatment, Outpatient, Crisis Intervention, Mobile Crisis, IOP for Substance Abuse, and more. I have supported clients aged 5 to 100, including first responders and individuals in the criminal justice system. My person-centered approach prioritizes dignity, respect, and your unique goals, using techniques such as DBT, CBT, and strength-based strategies to help clients navigate mental health challenges and achieve meaningful growth.
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