Clinical Supervision and Licensed Supervisors Therapists in Charlottesville, VA
Allison P O'Grady
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
3 Endorsed
Charlottesville, VA 22902
Waitlist for new clients
I also offer supervision for LCSW certification.
In my practice, I work with individuals and couples navigating trauma, anxiety, grief, and relationship distress. I partner with adult clients with calm, curiosity, and compassion creating a toward healing, greater emotional connection, and deeper sense of well being.
My work integrates evidence-based therapeutic approaches, including attachment-based, mindfulness, trauma-informed, and emotionally focused modalities. I have advanced training in IFS, AEDP, and EMDR, and as a Certified EMDR Therapist, I provide specialized treatment focused on reducing emotional pain and supporting meaningful, lasting healing.
I also offer supervision for LCSW certification.
In my practice, I work with individuals and couples navigating trauma, anxiety, grief, and relationship distress. I partner with adult clients with calm, curiosity, and compassion creating a toward healing, greater emotional connection, and deeper sense of well being.
My work integrates evidence-based therapeutic approaches, including attachment-based, mindfulness, trauma-informed, and emotionally focused modalities. I have advanced training in IFS, AEDP, and EMDR, and as a Certified EMDR Therapist, I provide specialized treatment focused on reducing emotional pain and supporting meaningful, lasting healing.
As a therapist I work with you to find a clear path and better sense of self whether you have experienced depression, anxiety, low self-esteem, relationship troubles, trauma, and/or attachment injuries. I work with adolescents, adults, parents, and couples from a contemporary relational depth perspective to help you find your direction and feel less alone.
As a therapist I work with you to find a clear path and better sense of self whether you have experienced depression, anxiety, low self-esteem, relationship troubles, trauma, and/or attachment injuries. I work with adolescents, adults, parents, and couples from a contemporary relational depth perspective to help you find your direction and feel less alone.
Divergent Path Wellness
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Charlottesville, VA 22901
We're here for analytical deep thinkers who’ve often felt misunderstood or like you “should have it together by now.” You’re not alone. At Divergent Path Wellness, we offer therapy for teens, adults and couples—centering the experiences of neurodivergent, LGBTQIA+, and creative, unconventional humans.
We are trauma-informed, intentional, humans who take our work (but not ourselves) seriously and believe that therapy should be a space where you can show up fully.
We're here for analytical deep thinkers who’ve often felt misunderstood or like you “should have it together by now.” You’re not alone. At Divergent Path Wellness, we offer therapy for teens, adults and couples—centering the experiences of neurodivergent, LGBTQIA+, and creative, unconventional humans.
We are trauma-informed, intentional, humans who take our work (but not ourselves) seriously and believe that therapy should be a space where you can show up fully.
I also provide doctoral level skilled & supportive clinical supervision for post-graduate counselors seeking licensure.
My particular approach fosters personal insight, self-exploration, and somatic processing through an integration of person-centered, psychodynamic & experiential approaches, including brainspotting, somatic EMDR, mindfulness, & expressive arts. My aim is to create a positive and affirming experience of personal introspection, expression, and healing.
I also provide doctoral level skilled & supportive clinical supervision for post-graduate counselors seeking licensure.
My particular approach fosters personal insight, self-exploration, and somatic processing through an integration of person-centered, psychodynamic & experiential approaches, including brainspotting, somatic EMDR, mindfulness, & expressive arts. My aim is to create a positive and affirming experience of personal introspection, expression, and healing.
Kelly Greer
Licensed Professional Counselor, MS, LPC, CFTP
5 Endorsed
Charlottesville, VA 22911
Waitlist for new clients
I'm so happy you've found your way here. I respect you for taking this step towards wellness! Perhaps you have been feeling like life has been hard for you lately, and you’re seeking out answers on how to feel better. Maybe you are struggling with negative thoughts that don’t seem to go away, and keep you stuck. You may have persistent feelings that you aren’t good enough, that everyone else seems to have it together, why don’t you? I believe it is possible to feel better. I believe that we can learn to understand ourselves in such a way that we can create the change to live our best lives.
I'm so happy you've found your way here. I respect you for taking this step towards wellness! Perhaps you have been feeling like life has been hard for you lately, and you’re seeking out answers on how to feel better. Maybe you are struggling with negative thoughts that don’t seem to go away, and keep you stuck. You may have persistent feelings that you aren’t good enough, that everyone else seems to have it together, why don’t you? I believe it is possible to feel better. I believe that we can learn to understand ourselves in such a way that we can create the change to live our best lives.
Our team at Strength & Ease Psychotherapy offers individual and couple therapy for folks living in Virginia and DC. Clients come to us with unresolved relationship conflicts, needing reconnection and healing, or support with a breach of trust or longstanding resentment. They may also be seeking help with infertility, birth loss or trauma, postpartum depression or anxiety, parenting issues, grief, or complicated childhood experiences that impact their current relationships. We work together to close the gaps of disconnection and create more vulnerability, internal resilience, trust, and emotional and physical intimacy.
Our team at Strength & Ease Psychotherapy offers individual and couple therapy for folks living in Virginia and DC. Clients come to us with unresolved relationship conflicts, needing reconnection and healing, or support with a breach of trust or longstanding resentment. They may also be seeking help with infertility, birth loss or trauma, postpartum depression or anxiety, parenting issues, grief, or complicated childhood experiences that impact their current relationships. We work together to close the gaps of disconnection and create more vulnerability, internal resilience, trust, and emotional and physical intimacy.
I offer individual therapy for adults and adolescents, and specialize in working with women and teens dealing with the impact of sexual assault, childhood abuse, or other trauma. Other areas of clinical interest include relationship issues, life transitions, anxiety, and identity questions. I believe therapy is a collaborative process that allows us to be deeply seen and heard, and to see ourselves in new and transformative ways. It can build self-esteem and strengthen our sense of who we are and how we fit into the world. As we understand ourselves more fully, relationships with others become richer and more fulfilling. Therapy can strengthen our ability to adapt and adjust to the changing circumstances of our lives, freeing us up to respond more flexibly to the world around us and to experience a more enlivened way of being. For trauma survivors who experience overwhelming waves of shame and fear, a lurking sense of unease, or confusing physical sensations, therapy can help calm the mind and the nervous system, allowing you to move from reliving the past to feeling grounded, present, and whole in mind and body.
I offer individual therapy for adults and adolescents, and specialize in working with women and teens dealing with the impact of sexual assault, childhood abuse, or other trauma. Other areas of clinical interest include relationship issues, life transitions, anxiety, and identity questions. I believe therapy is a collaborative process that allows us to be deeply seen and heard, and to see ourselves in new and transformative ways. It can build self-esteem and strengthen our sense of who we are and how we fit into the world. As we understand ourselves more fully, relationships with others become richer and more fulfilling. Therapy can strengthen our ability to adapt and adjust to the changing circumstances of our lives, freeing us up to respond more flexibly to the world around us and to experience a more enlivened way of being. For trauma survivors who experience overwhelming waves of shame and fear, a lurking sense of unease, or confusing physical sensations, therapy can help calm the mind and the nervous system, allowing you to move from reliving the past to feeling grounded, present, and whole in mind and body.
I am also an approved clinical supervisor in Virginia and Florida
Therapy for the deeper journey home.
You may have spent years trying to understand yourself, reading the books, learning coping skills, and holding everything together, yet something still feels unsettled. Healing begins when we no longer have to hide parts of ourselves. Together we’ll understand the patterns that shaped you with compassion, then move beyond insight into new emotional experiences that loosen old ways of being. Therapy isn’t about fixing you. It’s about rediscovering a deeper sense of belonging, to yourself, your relationships, and your life.
I am also an approved clinical supervisor in Virginia and Florida
Therapy for the deeper journey home.
You may have spent years trying to understand yourself, reading the books, learning coping skills, and holding everything together, yet something still feels unsettled. Healing begins when we no longer have to hide parts of ourselves. Together we’ll understand the patterns that shaped you with compassion, then move beyond insight into new emotional experiences that loosen old ways of being. Therapy isn’t about fixing you. It’s about rediscovering a deeper sense of belonging, to yourself, your relationships, and your life.
I have written 13 books on couple & family therapy, anxiety, depression & anger, brief therapy, clinical supervision, as well as over 300 articles.
In my work with couples the focus is on communication skills, having a safe place to discuss sensitive issues, repairing the childhood wounds that everyone brings to a close relationship, changing patterns by making concrete changes in the present. With individuals I use a CBT approach focusing on helping you learn to control your thoughts and emotions.
I have written 13 books on couple & family therapy, anxiety, depression & anger, brief therapy, clinical supervision, as well as over 300 articles.
In my work with couples the focus is on communication skills, having a safe place to discuss sensitive issues, repairing the childhood wounds that everyone brings to a close relationship, changing patterns by making concrete changes in the present. With individuals I use a CBT approach focusing on helping you learn to control your thoughts and emotions.
I am also available to provide supervision for MSWs seeking licensure.
I am Licensed Clinical Social Worker with 10 years of experience in treating survivors of trauma due to interpersonal violence. I believe in an integrated approach with a focus on the therapeutic relationship that infuses EMDR, Internal Family Systems (IFS), and experiential modalities that focus on the mind/body connection.
I am also available to provide supervision for MSWs seeking licensure.
I am Licensed Clinical Social Worker with 10 years of experience in treating survivors of trauma due to interpersonal violence. I believe in an integrated approach with a focus on the therapeutic relationship that infuses EMDR, Internal Family Systems (IFS), and experiential modalities that focus on the mind/body connection.
Do you feel stuck in patterns that no longer serve you—personally, professionally, or in your relationships? Are you finding it difficult to move forward due to past traumas, painful experiences, disconnection, or prolonged stress? Many people reach a point where they sense there is better - a healthier life, healing in relationships, and clarity in decisions - but aren’t sure how to get there. The good news is there is hope! Therapy can help with many of these challenges!
Do you feel stuck in patterns that no longer serve you—personally, professionally, or in your relationships? Are you finding it difficult to move forward due to past traumas, painful experiences, disconnection, or prolonged stress? Many people reach a point where they sense there is better - a healthier life, healing in relationships, and clarity in decisions - but aren’t sure how to get there. The good news is there is hope! Therapy can help with many of these challenges!
People often seek out therapy when they are feeling overwhelmed, stuck, or alone. These feelings may cause symptoms of anxiety, depression, difficulty managing anger, or dependance on food or substances to cope. As a therapist I enjoy creating a relationship that is warm, consistent, and safe to explore difficult feelings or experiences while figuring out what symptoms like anxiety, or depression are trying to tell us. Having someone who is curious about the way you think and feel can be truly transformative. This process can lead to the rediscovery of your own innate constructive forces, bringing relief and much needed change.
People often seek out therapy when they are feeling overwhelmed, stuck, or alone. These feelings may cause symptoms of anxiety, depression, difficulty managing anger, or dependance on food or substances to cope. As a therapist I enjoy creating a relationship that is warm, consistent, and safe to explore difficult feelings or experiences while figuring out what symptoms like anxiety, or depression are trying to tell us. Having someone who is curious about the way you think and feel can be truly transformative. This process can lead to the rediscovery of your own innate constructive forces, bringing relief and much needed change.
I am passionate about supporting people with trauma histories, mood disorders, anxiety disorders, relational concerns, and also those who are sitting with grief and loss. People may often feel frozen, isolated, or as if they have lost a vital connection with themselves as they face these hardships. My hope is that therapy can provide a compassionate container where people can safely tend to and reconnect with themselves as they move forward. To facilitate this work, I often utilize mindfulness, AEDP, Internal Family Systems, and EMDR.
I am passionate about supporting people with trauma histories, mood disorders, anxiety disorders, relational concerns, and also those who are sitting with grief and loss. People may often feel frozen, isolated, or as if they have lost a vital connection with themselves as they face these hardships. My hope is that therapy can provide a compassionate container where people can safely tend to and reconnect with themselves as they move forward. To facilitate this work, I often utilize mindfulness, AEDP, Internal Family Systems, and EMDR.
Sometimes the answers we seek are hidden within us. I am skilled at bringing this hidden awareness to light in a kind & compassionate way. I work with individual adults interested in personal growth. My approach is centered on you as a person. You set the pace & focus, while I support you in clarifying your needs & how best to achieve them. I provide reflections, structure, & guidance through your process of self-discovery. Reasons for therapy include to feel more like yourself, improve relationships, illuminate a puzzling feeling, increase self-awareness & -trust, be more effective, manage time, identify meaning & purpose.
Sometimes the answers we seek are hidden within us. I am skilled at bringing this hidden awareness to light in a kind & compassionate way. I work with individual adults interested in personal growth. My approach is centered on you as a person. You set the pace & focus, while I support you in clarifying your needs & how best to achieve them. I provide reflections, structure, & guidance through your process of self-discovery. Reasons for therapy include to feel more like yourself, improve relationships, illuminate a puzzling feeling, increase self-awareness & -trust, be more effective, manage time, identify meaning & purpose.
Clients coming to see me are generally in one of three categories: 1) People who are unhappy and know why. They have experienced loss, mistreatment, oppression, trauma, major illness, discrimination, or other experiences that they identify as the source of their distress. 2) People who are unhappy and don't know why. They may feel depressed, anxious, or dissatisfied with their lives and not know the reason. 3) People who feel okay but want to come to life more fully and feel even better.
Clients coming to see me are generally in one of three categories: 1) People who are unhappy and know why. They have experienced loss, mistreatment, oppression, trauma, major illness, discrimination, or other experiences that they identify as the source of their distress. 2) People who are unhappy and don't know why. They may feel depressed, anxious, or dissatisfied with their lives and not know the reason. 3) People who feel okay but want to come to life more fully and feel even better.
I work best with adults who feel overwhelmed, emotionally exhausted, or stuck in patterns they no longer want to repeat. Many are navigating anxiety, depression, relationship challenges, life transitions, trauma, or burnout while trying to keep up with the demands of work, family, and everyday life. They're often the ones everyone else relies on, but they're ready to start prioritizing themselves.
I work best with adults who feel overwhelmed, emotionally exhausted, or stuck in patterns they no longer want to repeat. Many are navigating anxiety, depression, relationship challenges, life transitions, trauma, or burnout while trying to keep up with the demands of work, family, and everyday life. They're often the ones everyone else relies on, but they're ready to start prioritizing themselves.
I work with people who are tired of talking about it. They've done the work. They know their patterns, they can trace them back, and something is still stuck.
That's usually when people find me. I'm Emily, a therapist, yoga teacher, and owner of Big Oak Wellness in Roanoke, Virginia. Most of what keeps us stuck isn't in our heads, it's in the body. Nervous system responses we developed long before we had the words for what was happening to us. Understanding it doesn't undo it. We have to actually feel it to move it.
I work with people who are tired of talking about it. They've done the work. They know their patterns, they can trace them back, and something is still stuck.
That's usually when people find me. I'm Emily, a therapist, yoga teacher, and owner of Big Oak Wellness in Roanoke, Virginia. Most of what keeps us stuck isn't in our heads, it's in the body. Nervous system responses we developed long before we had the words for what was happening to us. Understanding it doesn't undo it. We have to actually feel it to move it.
As a licensed therapist with over 10 years of experience, I am committed to helping you navigate life's challenges and build a meaningful, fulfilling life. I specialize in working with college students and adults who are facing a range of concerns, including anxiety and phobias, OCD, ADHD, life transitions, peer relationships, self-esteem concerns, and parenting concerns. My goal is to create an environment where you feel supported and empowered to make lasting changes.
As a licensed therapist with over 10 years of experience, I am committed to helping you navigate life's challenges and build a meaningful, fulfilling life. I specialize in working with college students and adults who are facing a range of concerns, including anxiety and phobias, OCD, ADHD, life transitions, peer relationships, self-esteem concerns, and parenting concerns. My goal is to create an environment where you feel supported and empowered to make lasting changes.
Welcome and thank you for your interest. It would be an honor to get to know you on your healing journey. I work with a range of clients including those with complex trauma, neurodivergent folks who want to understand and support their neurology more efficiently, those impacted by systemic oppression, women navigating female-specific life transitions, and more.
Welcome and thank you for your interest. It would be an honor to get to know you on your healing journey. I work with a range of clients including those with complex trauma, neurodivergent folks who want to understand and support their neurology more efficiently, those impacted by systemic oppression, women navigating female-specific life transitions, and more.
Many of us find ourselves stuck in the same patterns that seem to replay over and over again in our relationships. We have the same arguments or turn to the same habits time after time. Others may be looking to increase the intimacy and connection in our relationships. Many of the clients and couples I work with are ready to break out of this cycle and find healing for themselves and their relationships. As a Level 1 IFS therapist, I believe that addressing the pain and hurt behind these patterns, cycles, and habits will create the most transformative changes in your life.
Many of us find ourselves stuck in the same patterns that seem to replay over and over again in our relationships. We have the same arguments or turn to the same habits time after time. Others may be looking to increase the intimacy and connection in our relationships. Many of the clients and couples I work with are ready to break out of this cycle and find healing for themselves and their relationships. As a Level 1 IFS therapist, I believe that addressing the pain and hurt behind these patterns, cycles, and habits will create the most transformative changes in your life.
See more therapy options for Charlottesville
Nearby Clinical Supervision and Licensed Supervisors Therapists Searches for Charlottesville
See More Clinical Supervision and Licensed Supervisors TherapistsNearby Searches for Charlottesville
- Afton
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