Obsessive-Compulsive (OCD) Therapists in Charlottesville, VA
At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling).
We also specialize in Habit Reversal Training (HRT), among others. When you start with NOCD, you'll work with me or be paired with a therapist in our network, based on your preferences. NOCD offers support between sessions through direct messaging, online therapy tools, and access to peer communities, ensuring you never feel alone.
At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling).
We also specialize in Habit Reversal Training (HRT), among others. When you start with NOCD, you'll work with me or be paired with a therapist in our network, based on your preferences. NOCD offers support between sessions through direct messaging, online therapy tools, and access to peer communities, ensuring you never feel alone.
Trying to manage worry, panic attacks, or obsessive compulsive disorder can be challenging.
I focus on helping people manage anxiety, panic, worry or OCD. In our sessions, we will work together and at your pace, to identify values that are important in your life. We will develop achievable goals and identify strategies to help you get there.
Trying to manage worry, panic attacks, or obsessive compulsive disorder can be challenging.
I focus on helping people manage anxiety, panic, worry or OCD. In our sessions, we will work together and at your pace, to identify values that are important in your life. We will develop achievable goals and identify strategies to help you get there.
Morgan (Soper) Hickman
Clinical Social Work/Therapist, MSSW, LCSW
1 Endorsed
Charlottesville, VA 22902
I am a Licensed Clinical Social Worker (LCSW) who specializes in working with adults (18+) who struggle with depression, anxiety, obsessive compulsive disorder ( OCD), and difficulty coping with medical issues.
My hope is to develop a therapeutic relationship with you and earn your trust to work towards your personal goals. I understand the daunting task of finding the right therapist, and I would love to connect with you to help you overcome barriers so you can find true fulfillment and contentment in your life.
I am a Licensed Clinical Social Worker (LCSW) who specializes in working with adults (18+) who struggle with depression, anxiety, obsessive compulsive disorder ( OCD), and difficulty coping with medical issues.
My hope is to develop a therapeutic relationship with you and earn your trust to work towards your personal goals. I understand the daunting task of finding the right therapist, and I would love to connect with you to help you overcome barriers so you can find true fulfillment and contentment in your life.
At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD.
When you start with NOCD, you’ll either work with me or be paired with one of my colleagues – this will depend on your preferences. We’ll work to get to know you and create a treatment plan to help you achieve your goals. Plus, we offer support between sessions through direct messaging and a community of peers with OCD, ensuring you never feel alone.
At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD.
When you start with NOCD, you’ll either work with me or be paired with one of my colleagues – this will depend on your preferences. We’ll work to get to know you and create a treatment plan to help you achieve your goals. Plus, we offer support between sessions through direct messaging and a community of peers with OCD, ensuring you never feel alone.
You may be navigating the challenges of OCD, ADHD, Autism or anxiety—and looking for real tools, understanding, and a sense of control.
I am a trauma-informed therapist with extensive experience counseling adolescents and adults. I have advanced training in evidence-based treatments, including EMDR for trauma and specialized training in ERP for OCD and anxiety. Beyond OCD and ADHD, I have also supported clients with Autism Spectrum Disorder, Anxiety, and Depression.
You may be navigating the challenges of OCD, ADHD, Autism or anxiety—and looking for real tools, understanding, and a sense of control.
I am a trauma-informed therapist with extensive experience counseling adolescents and adults. I have advanced training in evidence-based treatments, including EMDR for trauma and specialized training in ERP for OCD and anxiety. Beyond OCD and ADHD, I have also supported clients with Autism Spectrum Disorder, Anxiety, and Depression.
At NOCD, my team and I specialize in providing evidence-based treatment for OCD.
When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences. We’ll get to know you and create a personalized treatment plan to help you achieve your goals. Plus, we offer support between sessions through direct messaging and a community of peers with OCD, ensuring you never feel alone.
At NOCD, my team and I specialize in providing evidence-based treatment for OCD.
When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences. We’ll get to know you and create a personalized treatment plan to help you achieve your goals. Plus, we offer support between sessions through direct messaging and a community of peers with OCD, ensuring you never feel alone.
I specialize in trauma, anxiety, insomnia, life transitions, OCD, and depressive symptoms.
Therapy does not have to be scary or overwhelming; sometimes a little humor can help. I practice Cognitive Behavioral Therapy and am a solution-focused therapist. I work with teenagers and adults and my goal is to work towards people not needing to see a therapist and being able to have skills to cope on their own. I collaborate with clients to figure out treatment goals to know what their individual therapy entails. Also, I provide a supportive environment where people can be themselves and know they will be understood. I am very supportive of diverse clientele and love learning about new people.
I specialize in trauma, anxiety, insomnia, life transitions, OCD, and depressive symptoms.
Therapy does not have to be scary or overwhelming; sometimes a little humor can help. I practice Cognitive Behavioral Therapy and am a solution-focused therapist. I work with teenagers and adults and my goal is to work towards people not needing to see a therapist and being able to have skills to cope on their own. I collaborate with clients to figure out treatment goals to know what their individual therapy entails. Also, I provide a supportive environment where people can be themselves and know they will be understood. I am very supportive of diverse clientele and love learning about new people.
At NOCD, my team and I specialize in providing evidence-based treatment for OCD.
Our understanding of OCD's nuances enables us to properly diagnose and treat it effectively. We've received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard for OCD treatment. When you start with NOCD, you’ll either work with me or one of my colleagues, depending on your preferences.
At NOCD, my team and I specialize in providing evidence-based treatment for OCD.
Our understanding of OCD's nuances enables us to properly diagnose and treat it effectively. We've received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard for OCD treatment. When you start with NOCD, you’ll either work with me or one of my colleagues, depending on your preferences.
I am different from most therapists in that I offer solutions early in the therapy process and I give advice. I tend to work well with people who want to get better, but are not necessarily excited about seeing a therapist - or who have not benefited from therapy in the past. It is very valid to seek out a therapist simply for support. It is what a lot of people need. But it is difficult to find a therapist who will help you understand what is perpetuating your problems in a clear and actionable way - and who will offer evidence-based interventions to make your life better as soon as possible so that you can live a happier life.
I am different from most therapists in that I offer solutions early in the therapy process and I give advice. I tend to work well with people who want to get better, but are not necessarily excited about seeing a therapist - or who have not benefited from therapy in the past. It is very valid to seek out a therapist simply for support. It is what a lot of people need. But it is difficult to find a therapist who will help you understand what is perpetuating your problems in a clear and actionable way - and who will offer evidence-based interventions to make your life better as soon as possible so that you can live a happier life.
At NOCD, my team and I specialize in providing evidence-based treatment for OCD.
We have also received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences. We’ll get to know you and create a personalized treatment plan to help you achieve your goals.
At NOCD, my team and I specialize in providing evidence-based treatment for OCD.
We have also received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences. We’ll get to know you and create a personalized treatment plan to help you achieve your goals.
At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling).
We also specialize in Habit Reversal Training (HRT), among others. When you start with NOCD, you'll work with me or be paired with a therapist in our network, based on your preferences. We’ll work to get to know you and create a treatment plan to help you effectively address your challenges and achieve your goals.
At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling).
We also specialize in Habit Reversal Training (HRT), among others. When you start with NOCD, you'll work with me or be paired with a therapist in our network, based on your preferences. We’ll work to get to know you and create a treatment plan to help you effectively address your challenges and achieve your goals.
I have considerable expertise and experience treating Anxiety and Panic, and OCD.
I used evidence-based Cognitive Behavioral Therapy (CBT). My approach is goal-directed and compassionate. I take a lot of pride in being effective, and not stringing people along. I frequently get results with very complex, long-standing problems.
I have considerable expertise and experience treating Anxiety and Panic, and OCD.
I used evidence-based Cognitive Behavioral Therapy (CBT). My approach is goal-directed and compassionate. I take a lot of pride in being effective, and not stringing people along. I frequently get results with very complex, long-standing problems.
Nyah's professional journey includes supporting university students and international clients, survivors of trauma, and individuals navigating substance use recovery. In every setting, Nyah fosters a space where clients feel genuinely seen, understood, and empowered to recognize their strengths and capacity for growth. Grounded in positive psychology, a strengths-based approach, and a growth mindset, she guides motivated individuals in cultivating sustainable habits, aligning choices with core values, and developing new ways of thinking that nurture growth.
Nyah's professional journey includes supporting university students and international clients, survivors of trauma, and individuals navigating substance use recovery. In every setting, Nyah fosters a space where clients feel genuinely seen, understood, and empowered to recognize their strengths and capacity for growth. Grounded in positive psychology, a strengths-based approach, and a growth mindset, she guides motivated individuals in cultivating sustainable habits, aligning choices with core values, and developing new ways of thinking that nurture growth.
I help kids and adults struggling with anxiety, OCD, fertility challenges and loss, and perinatal mood and anxiety disorders.
I use an individualized, collaborative approach to identify your strengths and provide you with the tools to become the best version of yourself. To alleviate symptoms and create lasting change, I use goal-oriented and skill-focused evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP).
I help kids and adults struggling with anxiety, OCD, fertility challenges and loss, and perinatal mood and anxiety disorders.
I use an individualized, collaborative approach to identify your strengths and provide you with the tools to become the best version of yourself. To alleviate symptoms and create lasting change, I use goal-oriented and skill-focused evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP).
I work with adults and adolescents who struggle primarily with trauma, anxiety, OCD and other severe mental illnesses.
I work with clients from a holistic perspective. When you begin therapy, I am with you on your journey. I work with you to create goals for therapy and visualize your path to meeting those goals. I am trained in cognitive behavioral therapy, but I take a client-centered approach: meaning that YOU are at the center of treatment.
I work with adults and adolescents who struggle primarily with trauma, anxiety, OCD and other severe mental illnesses.
I work with clients from a holistic perspective. When you begin therapy, I am with you on your journey. I work with you to create goals for therapy and visualize your path to meeting those goals. I am trained in cognitive behavioral therapy, but I take a client-centered approach: meaning that YOU are at the center of treatment.
I specialize in the treatment of OCD and anxiety using Exposure and Response Prevention (ERP), the gold-standard, evidence-based approach for OCD.
With over 13 years of clinical experience and advanced training and certification in ERP, I offer structured, collaborative treatment tailored to your specific symptom patterns, values, and goals. Therapy is active and intentional, focused on helping you gradually face feared thoughts or situations while learning to respond differently to anxiety.
I specialize in the treatment of OCD and anxiety using Exposure and Response Prevention (ERP), the gold-standard, evidence-based approach for OCD.
With over 13 years of clinical experience and advanced training and certification in ERP, I offer structured, collaborative treatment tailored to your specific symptom patterns, values, and goals. Therapy is active and intentional, focused on helping you gradually face feared thoughts or situations while learning to respond differently to anxiety.
I specialize in the treatment of Obsessive-Compulsive Disorder ( OCD) and use my extensive training in Exposure and Response Prevention (ERP) to address the issue.
Whether you’ve tried therapy before or this is your first time, the process of choosing a therapist and getting started can feel overwhelming. It’s daunting, but important, as I believe the fit between client and therapist is one of the most important parts of treatment. I look at therapy as a partnership and try to adapt my therapeutic approach to each client’s unique needs. My goal is to create a safe space where you feel both validated and challenged. Everyone should have an environment where they feel comfortable discussing their thoughts and processing their emotions free of any judgment.
I specialize in the treatment of Obsessive-Compulsive Disorder ( OCD) and use my extensive training in Exposure and Response Prevention (ERP) to address the issue.
Whether you’ve tried therapy before or this is your first time, the process of choosing a therapist and getting started can feel overwhelming. It’s daunting, but important, as I believe the fit between client and therapist is one of the most important parts of treatment. I look at therapy as a partnership and try to adapt my therapeutic approach to each client’s unique needs. My goal is to create a safe space where you feel both validated and challenged. Everyone should have an environment where they feel comfortable discussing their thoughts and processing their emotions free of any judgment.
I have extensive experience working with people who struggle with fears and phobias, OCD, chronic worry, social anxiety, people who chronically doubt themselves and self-sacrifice, and have challenges with asserting themselves, creating and maintaining healthy boundaries, and balancing multiple demands on their time and energy.
I am a Licensed Clinical Psychologist specializing in CBT, ACT, and Exposure Therapy. I have worked at a variety of settings including several university counseling centers, VA hospital, PHP, inpatient unit, and outpatient practices. I am also the owner of Friendly City Psychology in Harrisonburg, VA.
I have extensive experience working with people who struggle with fears and phobias, OCD, chronic worry, social anxiety, people who chronically doubt themselves and self-sacrifice, and have challenges with asserting themselves, creating and maintaining healthy boundaries, and balancing multiple demands on their time and energy.
I am a Licensed Clinical Psychologist specializing in CBT, ACT, and Exposure Therapy. I have worked at a variety of settings including several university counseling centers, VA hospital, PHP, inpatient unit, and outpatient practices. I am also the owner of Friendly City Psychology in Harrisonburg, VA.
I enjoy working with children, adolescents, and adults who are experiencing difficulties such as anxiety, depression, obsessive-compulsive disorder, behavioral problems, and social or family concerns.
I also offer Mindfulness-Based Cognitive Therapy (MBCT) and the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders (UP) to autistic adults as part of a research study. I am happy to offer these evidence-based treatment programs to any clients who are interested.
I enjoy working with children, adolescents, and adults who are experiencing difficulties such as anxiety, depression, obsessive-compulsive disorder, behavioral problems, and social or family concerns.
I also offer Mindfulness-Based Cognitive Therapy (MBCT) and the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders (UP) to autistic adults as part of a research study. I am happy to offer these evidence-based treatment programs to any clients who are interested.
Symptoms of anxiety and OCD can make you feel stuck, unable to move towards your goals or what's important to you.
In sessions, we’ll work together to design values-based exposures, develop tools to quiet the noise of anxiety and OCD, cultivate self-compassion, and celebrate wins by acknowledging every small step towards recovery as moments of joy and empowerment.
We can do hard things!
Symptoms of anxiety and OCD can make you feel stuck, unable to move towards your goals or what's important to you.
In sessions, we’ll work together to design values-based exposures, develop tools to quiet the noise of anxiety and OCD, cultivate self-compassion, and celebrate wins by acknowledging every small step towards recovery as moments of joy and empowerment.
We can do hard things!
See more therapy options for Charlottesville
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Charlottesville
- Amherst
- Bridgewater
- Crozet
- Culpeper
- Earlysville
- Harrisonburg
- Louisa
- Palmyra
- Ruckersville
- Staunton
- University
- Waynesboro
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.