Military OneSource Therapists in Charlottesville, VA
Hello! I'm Lila, a licensed clinical social worker with 23 years of experience across various settings. My focus is on assisting individuals who often feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you navigate your emotions effectively. Employing a holistic approach, we'll address the needs of your mind, body, and spirit. Additionally, I integrate mindfulness practices to foster a deeper connection with yourself. Whether you're grappling with challenging relationship dynamics or battling cycles of anxiety and depression, I'm here to help!
Hello! I'm Lila, a licensed clinical social worker with 23 years of experience across various settings. My focus is on assisting individuals who often feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you navigate your emotions effectively. Employing a holistic approach, we'll address the needs of your mind, body, and spirit. Additionally, I integrate mindfulness practices to foster a deeper connection with yourself. Whether you're grappling with challenging relationship dynamics or battling cycles of anxiety and depression, I'm here to help!
My name is Kellie, and I would be honored to meet with you and collaborate on what you are looking for in therapy. I graduated with a Master's in Clinical Mental Health, and I am a Licensed Professional Counselor. Specific treatments areas I specialize in: Identity, Depression, Anxiety, Eating Disorders, Suicide ideation, Religious-trauma recovery, complex-ptsd, ptsd, emotionally immature parents, emotional regulation, as well as personality and mood disorders.
My name is Kellie, and I would be honored to meet with you and collaborate on what you are looking for in therapy. I graduated with a Master's in Clinical Mental Health, and I am a Licensed Professional Counselor. Specific treatments areas I specialize in: Identity, Depression, Anxiety, Eating Disorders, Suicide ideation, Religious-trauma recovery, complex-ptsd, ptsd, emotionally immature parents, emotional regulation, as well as personality and mood disorders.
You deserve a therapist who is as dedicated to helping you as they are to their work. We’ve created a practice where clinicians love what they do, ensuring you receive the highest quality care. Our licensed, highly trained therapists are committed to supporting your growth and helping you reach your goals, whether in person or through online sessions.
You deserve a therapist who is as dedicated to helping you as they are to their work. We’ve created a practice where clinicians love what they do, ensuring you receive the highest quality care. Our licensed, highly trained therapists are committed to supporting your growth and helping you reach your goals, whether in person or through online sessions.
Whatever challenge you, your family, or your team face, you can overcome it. This is the guiding principle of my work as a therapist and corporate consulting clinician. My job is to put the skills, experiences, and resources I have accumulated over years of national & international work and training at your disposal to help you reach the next stage of your growth.
Whatever challenge you, your family, or your team face, you can overcome it. This is the guiding principle of my work as a therapist and corporate consulting clinician. My job is to put the skills, experiences, and resources I have accumulated over years of national & international work and training at your disposal to help you reach the next stage of your growth.
Real change starts with the right therapist who truly cares about your progress. Lifebulb connects you with licensed, experienced clinicians who are passionate about helping clients succeed. We offer therapy both in-person and online, providing a flexible and personalized approach to ensure you feel supported and empowered throughout your journey.
Real change starts with the right therapist who truly cares about your progress. Lifebulb connects you with licensed, experienced clinicians who are passionate about helping clients succeed. We offer therapy both in-person and online, providing a flexible and personalized approach to ensure you feel supported and empowered throughout your journey.
I help individuals and couples navigate grief, chronic illness, caregiving, burnout, insomnia, and relationship challenges. My approach is warm and collaborative, drawing from meaning-centered psychotherapy, CBT, and trauma-informed practices. Together, we’ll set goals, build coping skills, and work toward healing and clarity at your pace.
I help individuals and couples navigate grief, chronic illness, caregiving, burnout, insomnia, and relationship challenges. My approach is warm and collaborative, drawing from meaning-centered psychotherapy, CBT, and trauma-informed practices. Together, we’ll set goals, build coping skills, and work toward healing and clarity at your pace.
Real growth happens when you work with someone who’s not only skilled, but truly passionate about helping you thrive. That’s the heart of Lifebulb. We’ve built a community where therapists love their work and clients feel genuinely supported. Our licensed, highly trained clinicians are dedicated to guiding you toward meaningful change—through personalized, high-quality therapy offered both in person and online.
Real growth happens when you work with someone who’s not only skilled, but truly passionate about helping you thrive. That’s the heart of Lifebulb. We’ve built a community where therapists love their work and clients feel genuinely supported. Our licensed, highly trained clinicians are dedicated to guiding you toward meaningful change—through personalized, high-quality therapy offered both in person and online.
I am a compassionate and caring therapist with experience in many arena's. My goal is to quickly help you become your best and happiest self
I am a compassionate and caring therapist with experience in many arena's. My goal is to quickly help you become your best and happiest self
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
I'm Tyler Bray (she/her). With over three years of experience, I've worked in various settings, such as outpatient mental health clinics, utilizing telehealth, and correctional facilities. My primary treatment modalities include cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and solution-focused therapy.
I'm Tyler Bray (she/her). With over three years of experience, I've worked in various settings, such as outpatient mental health clinics, utilizing telehealth, and correctional facilities. My primary treatment modalities include cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and solution-focused therapy.
January offers a safe, compassionate environment for clients to be seen and heard. She understands that mental distress is not a condition to be "fixed," but comes alongside each client to guide them in pathways to emotional, relational, and spiritual healing. Though she utilizes a Christian perspectives, January also realizes that every client is on a different spirtiual and life journey, and is experienced in working with persons of every walk of life and faith. She recognizes that emotional distress is universal to all, life is filled with an abundance of storms throughout our lifetimes, and healing is available to all.
January offers a safe, compassionate environment for clients to be seen and heard. She understands that mental distress is not a condition to be "fixed," but comes alongside each client to guide them in pathways to emotional, relational, and spiritual healing. Though she utilizes a Christian perspectives, January also realizes that every client is on a different spirtiual and life journey, and is experienced in working with persons of every walk of life and faith. She recognizes that emotional distress is universal to all, life is filled with an abundance of storms throughout our lifetimes, and healing is available to all.
Online Therapists
"There is no greater agony than bearing an untold story inside you" Maya Angelou. Words have power, words build the world around us, your story has power. As a clinician I do not just treat depression, anxiety, trauma etc. I treat the person experiencing the symptoms of those diagnoses. I want to know your story, to help you regain control of your story, & help you write the next chapters of your life with joy instead of fear, frustration, or negativity. Trauma is my specialty, however I treat most mental health disorders - particularly depression, anxiety, bipolar disorder, schizophrenia, aging related disorders, & family therapy.
"There is no greater agony than bearing an untold story inside you" Maya Angelou. Words have power, words build the world around us, your story has power. As a clinician I do not just treat depression, anxiety, trauma etc. I treat the person experiencing the symptoms of those diagnoses. I want to know your story, to help you regain control of your story, & help you write the next chapters of your life with joy instead of fear, frustration, or negativity. Trauma is my specialty, however I treat most mental health disorders - particularly depression, anxiety, bipolar disorder, schizophrenia, aging related disorders, & family therapy.
I love working with clients who may be feeling stuck, or at a cross roads in their lives. I am happy to offer some clarity and some possible interventions that can hopefully address any problems or concerns. I love using EMDR to clear past traumatic memories, along with other, client- centered modalities to help you achieve your goals.
I love working with clients who may be feeling stuck, or at a cross roads in their lives. I am happy to offer some clarity and some possible interventions that can hopefully address any problems or concerns. I love using EMDR to clear past traumatic memories, along with other, client- centered modalities to help you achieve your goals.
Dr. Barbara J. Brown is a Psychologist/Founder/CEO of Capitol Hill Consortium for Counseling & Consultation LLC (CCCC). We have a multicultural staff to serve children, adolescents, and adults. We believe that psychotherapy is a right, not a privilege and we practice health equity by providing high quality care that is accessible and culturally responsive. We focus on the whole person and the bio-psycho-social-spiritual aspects of the self. Those who have undergone the process are often healthier than those who have not. Please visit our website or call 202-544-5440 for an appointment.
Dr. Barbara J. Brown is a Psychologist/Founder/CEO of Capitol Hill Consortium for Counseling & Consultation LLC (CCCC). We have a multicultural staff to serve children, adolescents, and adults. We believe that psychotherapy is a right, not a privilege and we practice health equity by providing high quality care that is accessible and culturally responsive. We focus on the whole person and the bio-psycho-social-spiritual aspects of the self. Those who have undergone the process are often healthier than those who have not. Please visit our website or call 202-544-5440 for an appointment.
My approach to counseling is to help guide people into a further understanding of their mind, body, soul, and spirit. With curious exploration, I aim to keep an open mind for listening to the client’s whole story to get a holistic understanding of someone’s well-being. I strive to be a gentle presence in the room and provide stability for clients.
My approach to counseling is to help guide people into a further understanding of their mind, body, soul, and spirit. With curious exploration, I aim to keep an open mind for listening to the client’s whole story to get a holistic understanding of someone’s well-being. I strive to be a gentle presence in the room and provide stability for clients.
I help clients build awareness of their symptoms and explore what those experiences truly signify. Recognizing that harmful behaviors are often symptoms—not personal failings—can be incredibly liberating. It’s an honor to walk alongside my clients as they step outside their comfort zones and begin embracing the language of self-compassion. Together, we work toward meaningful progress and lasting personal growth.
I help clients build awareness of their symptoms and explore what those experiences truly signify. Recognizing that harmful behaviors are often symptoms—not personal failings—can be incredibly liberating. It’s an honor to walk alongside my clients as they step outside their comfort zones and begin embracing the language of self-compassion. Together, we work toward meaningful progress and lasting personal growth.
Hello and thank you for considering me! My approach in a counseling/coaching session, supervision setting, on a yoga mat or even in the woods for a forest bathing meditation is all about authenticity and empowerment. Whether you are here for Clinical Supervision, Counseling, or Coaching, my role is flexible and honest.
As a counselor and supervisor for over twenty years in diverse settings, I have personally adopted an integrative approach while utilizing a variety of therapeutic interventions and tools to best meet the needs of my clients, supervisees, and students.
Hello and thank you for considering me! My approach in a counseling/coaching session, supervision setting, on a yoga mat or even in the woods for a forest bathing meditation is all about authenticity and empowerment. Whether you are here for Clinical Supervision, Counseling, or Coaching, my role is flexible and honest.
As a counselor and supervisor for over twenty years in diverse settings, I have personally adopted an integrative approach while utilizing a variety of therapeutic interventions and tools to best meet the needs of my clients, supervisees, and students.
I believe every person possesses the strength within to make changes in their lives and cope with stressors. Sometimes we need a professional perspective to help us realize those strengths and exploring healthier coping skills. We look forward to working with you to help you make positive changes in your life.
I believe every person possesses the strength within to make changes in their lives and cope with stressors. Sometimes we need a professional perspective to help us realize those strengths and exploring healthier coping skills. We look forward to working with you to help you make positive changes in your life.
I am dedicated to helping clients navigate life’s challenges and discover the inner strength needed to move forward. For individuals, counseling sessions are tailored to each client’s needs and provide a safe space to explore thoughts and emotions while learning coping, problem-solving, and communication skills. Couples and family therapy focuses on strengthening relationships, fostering understanding and mutual respect, and improving communication. Substance use counseling offers a supportive, non-judgmental space to explore underlying causes of use, develop healthier coping strategies, and create a personalized plan for recover.
I am dedicated to helping clients navigate life’s challenges and discover the inner strength needed to move forward. For individuals, counseling sessions are tailored to each client’s needs and provide a safe space to explore thoughts and emotions while learning coping, problem-solving, and communication skills. Couples and family therapy focuses on strengthening relationships, fostering understanding and mutual respect, and improving communication. Substance use counseling offers a supportive, non-judgmental space to explore underlying causes of use, develop healthier coping strategies, and create a personalized plan for recover.
As both a Veteran and a caregiver, I know how overwhelming it can feel to carry so much responsibility while trying to stay strong for others. My goal is to offer a safe, supportive space where you can feel heard, and begin focusing on your well-being. I work with adults, and families and have a special interest in those connected to military life and those raising children with special needs.
To schedule, please call us or click the website tab in my profile which takes you to our clinic's scheduling tool...all of my openings show up there! I take most commercial insurances and most Virginia Medicaid plans.
As both a Veteran and a caregiver, I know how overwhelming it can feel to carry so much responsibility while trying to stay strong for others. My goal is to offer a safe, supportive space where you can feel heard, and begin focusing on your well-being. I work with adults, and families and have a special interest in those connected to military life and those raising children with special needs.
To schedule, please call us or click the website tab in my profile which takes you to our clinic's scheduling tool...all of my openings show up there! I take most commercial insurances and most Virginia Medicaid plans.
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Military OneSource Therapists
Military OneSource offers confidential non-medical counseling services online, via telephone, or face to face. Eligible individuals may receive non-medical counseling addressing issues requiring short-term attention, including everyday stressors, deployment and reintegration concerns, parenting, grief and loss, and marital problems as well as assistance with financial management, taxes, career services, and health and wellness.