Jewish Therapists in Charlottesville, VA
Hello! I'm Ames, a clinical social worker offering virtual and in person sessions in Charlottesville, Virginia. As a therapist, I actively work to decolonize my practice and challenge the ways social norms and inequities can limit the care that providers offer our communities. I believe that my job is to support you on your path to authenticity, joy, and wellness.
In session, I incorporate gentle challenges and humor to build a therapeutic relationship that fosters growth and self-reflection. I recognize how harmful systems can impact our mental health, and I believe we have the ability to offer ourselves compassion and action.
Hello! I'm Ames, a clinical social worker offering virtual and in person sessions in Charlottesville, Virginia. As a therapist, I actively work to decolonize my practice and challenge the ways social norms and inequities can limit the care that providers offer our communities. I believe that my job is to support you on your path to authenticity, joy, and wellness.
In session, I incorporate gentle challenges and humor to build a therapeutic relationship that fosters growth and self-reflection. I recognize how harmful systems can impact our mental health, and I believe we have the ability to offer ourselves compassion and action.
In my practice, I always start with genuine empathy to create a safe, nonjudgmental space. My therapeutic approach is action-oriented and primarily present-focused. What are you doing right now that is contributing to your desired outcome? My eclectic treatment interventions pull from behavioral, cognitive, motivational interviewing, and superhero therapy perspectives. I work together with my clients to find a strategy that specifically addresses their needs. Through helping develop coping skills, healthy boundaries and positive self-talk mantras, I empower my clients to face and overcome the obstacles in their path.
In my practice, I always start with genuine empathy to create a safe, nonjudgmental space. My therapeutic approach is action-oriented and primarily present-focused. What are you doing right now that is contributing to your desired outcome? My eclectic treatment interventions pull from behavioral, cognitive, motivational interviewing, and superhero therapy perspectives. I work together with my clients to find a strategy that specifically addresses their needs. Through helping develop coping skills, healthy boundaries and positive self-talk mantras, I empower my clients to face and overcome the obstacles in their path.
I work with adults navigating ADHD, narcissistic abuse, divorce, life transitions, relationship challenges, and addiction. People who are doing everything "right" but still feel stuck or disconnected. Maybe work is fine but the rest of life feels impossibly hard. Sleep struggles, persistent anxiety, the weight of relationship conflict, stagnant sex and intimacy. I help people understand not just how to manage their symptoms, but what's actually driving them. As someone with ADHD myself, I know what it's like to wonder why managing all the pieces is so hard. Therapy isn't just about coping better. It's about what's underneath.
I work with adults navigating ADHD, narcissistic abuse, divorce, life transitions, relationship challenges, and addiction. People who are doing everything "right" but still feel stuck or disconnected. Maybe work is fine but the rest of life feels impossibly hard. Sleep struggles, persistent anxiety, the weight of relationship conflict, stagnant sex and intimacy. I help people understand not just how to manage their symptoms, but what's actually driving them. As someone with ADHD myself, I know what it's like to wonder why managing all the pieces is so hard. Therapy isn't just about coping better. It's about what's underneath.
I'm a Licensed Neuropsychologist who serves Charlottesville and the surrounding counties in Virginia. I have made it my life’s mission to help patients diagnose and better understand illnesses that affect emotions, brain function, and behavior. I offer a safe setting to gain an understanding related to the issues brought to therapy, and related goals in one's life-office and remote. I offer primarily ADHD assessments, individual therapy, and couples work using innovative approaches such as Imago Therapy.
In a creative journey, we can find solutions to move forward in the areas of your life where you would like to move forward.
I'm a Licensed Neuropsychologist who serves Charlottesville and the surrounding counties in Virginia. I have made it my life’s mission to help patients diagnose and better understand illnesses that affect emotions, brain function, and behavior. I offer a safe setting to gain an understanding related to the issues brought to therapy, and related goals in one's life-office and remote. I offer primarily ADHD assessments, individual therapy, and couples work using innovative approaches such as Imago Therapy.
In a creative journey, we can find solutions to move forward in the areas of your life where you would like to move forward.
You may feel stuck in patterns of anxiety, OCD, depression, insomnia, intrusive thoughts, family conflict, trauma, or loneliness. High-functioning anxiety, sleep difficulties, and relationship patterns can dampen enjoyment of daily life, often going unrecognized even while you manage responsibilities. My evidence-based approach focuses on CBT-I for sleep issues, Inference-Based CBT (I-CBT) for OCD, and DBT. I specialize in trauma, family estrangement, and neurodivergent adults (ADHD/Autism). Together we'll focus on your practical challenges and build specific skills to reduce stress and improve daily life. Licensed in CA, VA, & NV.
You may feel stuck in patterns of anxiety, OCD, depression, insomnia, intrusive thoughts, family conflict, trauma, or loneliness. High-functioning anxiety, sleep difficulties, and relationship patterns can dampen enjoyment of daily life, often going unrecognized even while you manage responsibilities. My evidence-based approach focuses on CBT-I for sleep issues, Inference-Based CBT (I-CBT) for OCD, and DBT. I specialize in trauma, family estrangement, and neurodivergent adults (ADHD/Autism). Together we'll focus on your practical challenges and build specific skills to reduce stress and improve daily life. Licensed in CA, VA, & NV.
If you're feeling overwhelmed by anxious thoughts, stuck in mental loops you can’t seem to break, or exhausted by the constant urge to perform rituals or repetitive behaviors, you're not alone and you don’t have to manage it by yourself. I help people facing the distress of Obsessive-Compulsive Disorder (OCD), Phobias, Tics and Tourette’s Disorder, Body-Focused Repetitive Behaviors (like hair pulling or skin picking), Social Anxiety, Panic Disorder, Agoraphobia, PTSD and general anxieties getting in the way of every day functioning to find effective ways to feel more in control and at peace.
If you're feeling overwhelmed by anxious thoughts, stuck in mental loops you can’t seem to break, or exhausted by the constant urge to perform rituals or repetitive behaviors, you're not alone and you don’t have to manage it by yourself. I help people facing the distress of Obsessive-Compulsive Disorder (OCD), Phobias, Tics and Tourette’s Disorder, Body-Focused Repetitive Behaviors (like hair pulling or skin picking), Social Anxiety, Panic Disorder, Agoraphobia, PTSD and general anxieties getting in the way of every day functioning to find effective ways to feel more in control and at peace.
In today's fast-paced world it can be hard to feel a sense of connection to to others and even to your own true path and self. You might feel derailed due to past situations, relationships, or difficult or traumatic experiences. I'm here to help you make the changes you need to build on your strengths and develop new skills so you can get back on track and experience the authentic connection and path you seek. I see this process as a journey we take together that involves exploration of important emotions, thoughts, experiences & behaviors, so that you can fulfill your goals on your own terms.
In today's fast-paced world it can be hard to feel a sense of connection to to others and even to your own true path and self. You might feel derailed due to past situations, relationships, or difficult or traumatic experiences. I'm here to help you make the changes you need to build on your strengths and develop new skills so you can get back on track and experience the authentic connection and path you seek. I see this process as a journey we take together that involves exploration of important emotions, thoughts, experiences & behaviors, so that you can fulfill your goals on your own terms.
You’re used to carrying it all on your own. But lately, the weight of navigating transitions, past trauma, or constant stress has started to feel like too much. You don't have to have it all figured out to be here—in fact, therapy is the one place where you don't have to 'perform' at all.
As a relational therapist, I believe healing happens when you feel truly seen and supported. Our work is a collaboration where we move at your pace.
You’re used to carrying it all on your own. But lately, the weight of navigating transitions, past trauma, or constant stress has started to feel like too much. You don't have to have it all figured out to be here—in fact, therapy is the one place where you don't have to 'perform' at all.
As a relational therapist, I believe healing happens when you feel truly seen and supported. Our work is a collaboration where we move at your pace.
As a music therapist, I find meaning in analyzing lyrics. One of my favorite artists, Mac Miller, wrote " We on the same trip, we just got different baggage." In the "trip" of life, we often strive for the same things: happiness, healthiness, success, and connection. However, the "baggage" we carry or the obstacles we face on that road are not always the same, whether it's anxiety, depression, trauma, interpersonal issues, and more. The road is never easy, so it's always helpful to have a someone in the passenger seat, aiding you in the journey to your destination.
As a music therapist, I find meaning in analyzing lyrics. One of my favorite artists, Mac Miller, wrote " We on the same trip, we just got different baggage." In the "trip" of life, we often strive for the same things: happiness, healthiness, success, and connection. However, the "baggage" we carry or the obstacles we face on that road are not always the same, whether it's anxiety, depression, trauma, interpersonal issues, and more. The road is never easy, so it's always helpful to have a someone in the passenger seat, aiding you in the journey to your destination.
As a Licensed Clinical Social Worker with over 16 years of experience in the behavioral health field, I am deeply committed to supporting individuals, families, and communities in achieving emotional wellness and meaningful change. My clinical experience includes working with children, adolescents, adults, and families, as well as navigating complex systems of care. This broad foundation allows me to bring a thoughtful, collaborative, and systems-informed perspective to every therapeutic relationship. I believe effective therapy begins with creating a safe, supportive environment where individuals feel seen, heard, and empowered.
As a Licensed Clinical Social Worker with over 16 years of experience in the behavioral health field, I am deeply committed to supporting individuals, families, and communities in achieving emotional wellness and meaningful change. My clinical experience includes working with children, adolescents, adults, and families, as well as navigating complex systems of care. This broad foundation allows me to bring a thoughtful, collaborative, and systems-informed perspective to every therapeutic relationship. I believe effective therapy begins with creating a safe, supportive environment where individuals feel seen, heard, and empowered.
My name is Elana Isser. I am a licensed clinical social worker. in New Jersey, New York, Maryland, Virginia, and Florida. I will work collaboratively with you, using evidence-based approaches of CBT and DBT, to create and sustain the change that you are hoping for. I will strive to understand who you are as a person as we are creating plans for change. My expertise is in anxiety, depression, navigating relationships, and life transitions.
My name is Elana Isser. I am a licensed clinical social worker. in New Jersey, New York, Maryland, Virginia, and Florida. I will work collaboratively with you, using evidence-based approaches of CBT and DBT, to create and sustain the change that you are hoping for. I will strive to understand who you are as a person as we are creating plans for change. My expertise is in anxiety, depression, navigating relationships, and life transitions.
Online Therapists
The journey of healing begins with that moment of understanding that you, your child, or your family are ready to find a new way to live. Whether the struggle is living with trauma, neurodivergence, behaviors that create chaos, family or relationship conflict, managing "big" feelings and emotions, or are questioning if you can feel anything at all, therapy is an opportunity to uncover the source, recover from the pain, and discover who you (or your child, family or partner) are and meant to be.
The journey of healing begins with that moment of understanding that you, your child, or your family are ready to find a new way to live. Whether the struggle is living with trauma, neurodivergence, behaviors that create chaos, family or relationship conflict, managing "big" feelings and emotions, or are questioning if you can feel anything at all, therapy is an opportunity to uncover the source, recover from the pain, and discover who you (or your child, family or partner) are and meant to be.
At NeuroPlay Falls Church, I work with children facing emotional regulation, behavior challenges, anxiety, or social skills concerns. Parents want tools that make daily life calmer and more connected. My play-based, developmentally informed approach helps children express feelings, resolve conflict, and strengthen confidence. I integrate Child-Centered Play Therapy, AutPlay, and Filial/CPRT to support family communication and co-regulation. Caregiver guidance is included. Services provided under supervision at Falls Church Wellness Center.
At NeuroPlay Falls Church, I work with children facing emotional regulation, behavior challenges, anxiety, or social skills concerns. Parents want tools that make daily life calmer and more connected. My play-based, developmentally informed approach helps children express feelings, resolve conflict, and strengthen confidence. I integrate Child-Centered Play Therapy, AutPlay, and Filial/CPRT to support family communication and co-regulation. Caregiver guidance is included. Services provided under supervision at Falls Church Wellness Center.
As a Licensed Marriage and Family Therapist, I specialize in helping individuals and families navigate complex emotional landscapes with compassion, creativity, and evidence-based techniques. I integrate somatic exercises, mirror work, and trauma-informed approaches like Internal Family Systems to foster deep healing and self-empowerment.
As a Licensed Marriage and Family Therapist, I specialize in helping individuals and families navigate complex emotional landscapes with compassion, creativity, and evidence-based techniques. I integrate somatic exercises, mirror work, and trauma-informed approaches like Internal Family Systems to foster deep healing and self-empowerment.
As an existentially-minded therapist, I am deeply committed to helping people find peace of mind, particularly as they navigate grief and end-of-life transitions. I understand the profound challenges of modern life, recognizing that many experience rushed living, lack of acceptance, and anxious or depressed moods, which can lead to unnecessary suffering, especially during times of significant loss and change. I am particularly attuned to the delicate and often overwhelming emotions associated with grief and loss, guiding individuals and families with compassion as they navigate these profound life passages.
As an existentially-minded therapist, I am deeply committed to helping people find peace of mind, particularly as they navigate grief and end-of-life transitions. I understand the profound challenges of modern life, recognizing that many experience rushed living, lack of acceptance, and anxious or depressed moods, which can lead to unnecessary suffering, especially during times of significant loss and change. I am particularly attuned to the delicate and often overwhelming emotions associated with grief and loss, guiding individuals and families with compassion as they navigate these profound life passages.
Hello, my name is Cassandra Halper, and I am a pre-licensed, post-graduate Resident in Counseling at OTR Wellness.
In my 9 years in the mental health field, I have used a variety of therapeutic techniques to help first responders, patients experiencing crisis and detox, and families undergoing major life changes. I specialize in trauma, including emergency response, domestic abuse, sexual violence, LGBTQ+ issues, and more.
I am so excited to help my clients discover healthy ways of communicating, resolving conflict, and establishing boundaries in their relationships.
Hello, my name is Cassandra Halper, and I am a pre-licensed, post-graduate Resident in Counseling at OTR Wellness.
In my 9 years in the mental health field, I have used a variety of therapeutic techniques to help first responders, patients experiencing crisis and detox, and families undergoing major life changes. I specialize in trauma, including emergency response, domestic abuse, sexual violence, LGBTQ+ issues, and more.
I am so excited to help my clients discover healthy ways of communicating, resolving conflict, and establishing boundaries in their relationships.
My approach to therapy begins with forming mutual trust. I believe in the importance of the therapeutic relationship, the right 'fit', and that a foundation of support and connection can empower you to explore your past and understand how it is impacting your 'now'.
My approach to therapy begins with forming mutual trust. I believe in the importance of the therapeutic relationship, the right 'fit', and that a foundation of support and connection can empower you to explore your past and understand how it is impacting your 'now'.
My name is Evan and I am a Licensed Professional Counselor. My goal is to challenge and empower clients to help them grow and lead more productive and fulfilling lives. I see my clients as collaborators with whom we can bring together our own knowledge and experiences. I have been working in the mental health field since 2016 in inpatient and outpatient settings with children, teens and adults.
My name is Evan and I am a Licensed Professional Counselor. My goal is to challenge and empower clients to help them grow and lead more productive and fulfilling lives. I see my clients as collaborators with whom we can bring together our own knowledge and experiences. I have been working in the mental health field since 2016 in inpatient and outpatient settings with children, teens and adults.
Hi! I'm a Licensed Professional Counselor (LPC) in Richmond, VA with over 12 years of experience in private practice. My background prior to private practice was in criminal justice, interpersonal violence and career counseling. I currently love helping others find out who they are and how to be the best versions of themself. I also have 3 small dogs who love to make appearances on camera and/or in person.
Hi! I'm a Licensed Professional Counselor (LPC) in Richmond, VA with over 12 years of experience in private practice. My background prior to private practice was in criminal justice, interpersonal violence and career counseling. I currently love helping others find out who they are and how to be the best versions of themself. I also have 3 small dogs who love to make appearances on camera and/or in person.
Hello, and welcome to my page! There are many reasons you might be finding yourself here: maybe your anxiety has ballooned and is getting in the way of life. Maybe you’re experiencing conflicts in your relationship/marriage and don’t know how to change things. Maybe you have old wounds from childhood that you haven’t had the space to sit down and process. Whatever is bringing you here, I would love the opportunity to get to know you and help propel you into a better place in life. I welcome clients of all political, religious, racial, and other identities that may make them feel judged or misunderstood in their everyday life.
Hello, and welcome to my page! There are many reasons you might be finding yourself here: maybe your anxiety has ballooned and is getting in the way of life. Maybe you’re experiencing conflicts in your relationship/marriage and don’t know how to change things. Maybe you have old wounds from childhood that you haven’t had the space to sit down and process. Whatever is bringing you here, I would love the opportunity to get to know you and help propel you into a better place in life. I welcome clients of all political, religious, racial, and other identities that may make them feel judged or misunderstood in their everyday life.
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Jewish Therapists
Why is it important for a therapist to be culturally sensitive?
Therapists and clients don’t need to share the same background to be able to work together, but a therapist whose training includes a focus on cultural competence may be better able to form a therapeutic bond with individuals from a range of backgrounds, as they will have experience tailoring their approach to each client—and will be prepared to acknowledge and consider the effects of cultural forces, such as discrimination, that may contribute to that client’s concerns. With a professional who has such training, a client should feel comfortable discussing sensitive issues without feeling that they need to self-censor.
How can I recognize an effective Jewish therapist?
As with members of any religious or ethnic group, just because two people happen to be Jewish does not guarantee that they will share the same values, knowledge, or experiences. A Jewish client seeking a therapist who shares their cultural identity, or for whom it’s important that a therapist share their religious beliefs, may want to discuss a professional’s Jewish background with them before beginning therapy. For someone who seeks justification for major life changes in their religious tradition, or in biblical writings, finding a therapist who is comfortable framing guidance in that context may be especially valuable.
Would a Jewish therapist have unique training?
No, but they should have the same training and certification as any other mental health professional, as well as experience with a range of evidence-based techniques such as cognitive-behavioral therapy or mindfulness-based therapy. A therapist with this type of experience should be able to help any client feel comfortable and safe, which is essential for a therapeutic alliance. Once this is established, a potential client may want to find out more about the therapist’s Jewish background.
How can I inquire about a therapist’s experience with Jewish clients?
A client can directly ask a therapist if they have extensive experience working with Jewish clients and if so, whether these individuals sought counseling for faith-related issues or marital or familial issues in which their Jewish background was a factor. A client may also wish to ask a potential therapist whether they incorporate Jewish teachings and values into their own professional work.
Who is included in Psychology Today’s directory of Jewish therapists?
The directory of Jewish therapists includes professionals who have opted to share their cultural background on their profiles. However, not all therapists choose to disclose their background, and they may not appear in search results for this reason.The directory also shows therapists who indicate that they have extensive experience working with Jewish clients and/or communities.