In Person Therapists in Charlottesville, VA
I have immediate openings for both in-person and telehealth clients.
All of our behaviors are adaptive, even the ones we wish to change. There was likely a time and place that even the most pesky of habits helped to protect or get you through difficult times. We will explore the "when" and "why" of your past parts as we work to create change in the here and now. I appreciate life can be difficult, relationships overwhelming, and decision-making about major transitions both exciting and paralyzing. Whether you are experiencing anxiety, depression, low self-esteem, stress from work, relationship problems, or finding your voice, we can work towards your goals together..
I have immediate openings for both in-person and telehealth clients.
All of our behaviors are adaptive, even the ones we wish to change. There was likely a time and place that even the most pesky of habits helped to protect or get you through difficult times. We will explore the "when" and "why" of your past parts as we work to create change in the here and now. I appreciate life can be difficult, relationships overwhelming, and decision-making about major transitions both exciting and paralyzing. Whether you are experiencing anxiety, depression, low self-esteem, stress from work, relationship problems, or finding your voice, we can work towards your goals together..
I offer therapy sessions in-person or online via video.
I am a board certified, licensed psychologist dedicated to helping individuals navigate personal and professional challenges on the path toward positive mental health and well-being. With specialized training in trauma, depression, anxiety, sleep, gender and sexual identity, and adjustment to chronic medical illness, I bring years of clinical experience to assist in managing life’s challenges. I also provide a host of assessment services including readiness for surgery evaluations including bariatric and gender-affirming surgery. My approach is rooted in empathy and evidence-based practice to ensure a positive experience.
I offer therapy sessions in-person or online via video.
I am a board certified, licensed psychologist dedicated to helping individuals navigate personal and professional challenges on the path toward positive mental health and well-being. With specialized training in trauma, depression, anxiety, sleep, gender and sexual identity, and adjustment to chronic medical illness, I bring years of clinical experience to assist in managing life’s challenges. I also provide a host of assessment services including readiness for surgery evaluations including bariatric and gender-affirming surgery. My approach is rooted in empathy and evidence-based practice to ensure a positive experience.
As a strengths-based and trauma-informed therapist, I am passionate about helping clients to repair deeply held wounds, especially relational wounds, which are often at the core of symptoms such as depression, anxiety, and addictive behaviors. Though I work with clients to help alleviate their troubling symptoms, my work is more fully anchored in the belief that the sensitive exploration of underlying injuries enables not just symptom-reduction but transformation and growth.
As a strengths-based and trauma-informed therapist, I am passionate about helping clients to repair deeply held wounds, especially relational wounds, which are often at the core of symptoms such as depression, anxiety, and addictive behaviors. Though I work with clients to help alleviate their troubling symptoms, my work is more fully anchored in the belief that the sensitive exploration of underlying injuries enables not just symptom-reduction but transformation and growth.
I offer in-person and online sessions, giving you flexibility to choose the format that best fits your needs, comfort, and lifestyle.
I work with teens, adults, and couples who feel overwhelmed, anxious, or emotionally disconnected, and who often find themselves stuck in patterns like overthinking, people-pleasing, perfectionism, or ongoing relationship struggles. Many of my clients come in feeling weighed down by anxiety, relational stress, or the impact of past experiences that continue to show up in present-day relationships. In our work together, we begin by slowing things down to better understand what you’re carrying, and how your past and current experiences have shaped the way you think, feel, and relate over time.
I offer in-person and online sessions, giving you flexibility to choose the format that best fits your needs, comfort, and lifestyle.
I work with teens, adults, and couples who feel overwhelmed, anxious, or emotionally disconnected, and who often find themselves stuck in patterns like overthinking, people-pleasing, perfectionism, or ongoing relationship struggles. Many of my clients come in feeling weighed down by anxiety, relational stress, or the impact of past experiences that continue to show up in present-day relationships. In our work together, we begin by slowing things down to better understand what you’re carrying, and how your past and current experiences have shaped the way you think, feel, and relate over time.
I offer in-person sessions in a cozy, nurturing environment, as well as telehealth sessions in a warm and supportive space.
Hi! I'm Stefanie and I'm so glad you're here! If you're feeling ready to explore your inner world and make meaningful changes in your life, you're in the right place. You might be dealing with life transitions, anxiety, depression, stress, low self-esteem, relationship challenges, or a sense of being stuck in patterns that no longer serve you. Maybe you're looking for clarity, deeper understanding, and practical tools to help you move through life with more confidence. Above all, you want to feel more connected - to yourself, your values, and your goals - and to create a life that feels authentic and truly fulfilling.
I offer in-person sessions in a cozy, nurturing environment, as well as telehealth sessions in a warm and supportive space.
Hi! I'm Stefanie and I'm so glad you're here! If you're feeling ready to explore your inner world and make meaningful changes in your life, you're in the right place. You might be dealing with life transitions, anxiety, depression, stress, low self-esteem, relationship challenges, or a sense of being stuck in patterns that no longer serve you. Maybe you're looking for clarity, deeper understanding, and practical tools to help you move through life with more confidence. Above all, you want to feel more connected - to yourself, your values, and your goals - and to create a life that feels authentic and truly fulfilling.
I offer individual & couples therapy with in-person & online options.
I am a licensed psychotherapist specializing in relational, insight-oriented talk therapy that incorporates mindfulness, wellness planning, and tools for emotional awareness and regulation. My integrative approach draws on elements from psychodynamic, cognitive-behavioral, emotion-focused, and attachment-informed therapies. I work with individuals and couples who feel they would benefit from a warm and honest space for self-exploration, personal growth, and healing old wounds and patterns that no longer serve. I often help with anxiety, depression, self-judgment, self-concept, dissatisfying relational cycles, and life transitions.
I offer individual & couples therapy with in-person & online options.
I am a licensed psychotherapist specializing in relational, insight-oriented talk therapy that incorporates mindfulness, wellness planning, and tools for emotional awareness and regulation. My integrative approach draws on elements from psychodynamic, cognitive-behavioral, emotion-focused, and attachment-informed therapies. I work with individuals and couples who feel they would benefit from a warm and honest space for self-exploration, personal growth, and healing old wounds and patterns that no longer serve. I often help with anxiety, depression, self-judgment, self-concept, dissatisfying relational cycles, and life transitions.
Hi, I’m Kristen—a child and family therapist passionate about helping kids and parents feel more connected, understood, and supported. I work with children ages 3 to 23 and their families, using a relationship-based, brain-informed approach that’s grounded in the latest research and a deep respect for each family’s unique story.
Asking for help is difficult, especially during this time of isolation and uncertainty. I have the experience, education, and practical knowledge to help you and your family find joy again
Hi, I’m Kristen—a child and family therapist passionate about helping kids and parents feel more connected, understood, and supported. I work with children ages 3 to 23 and their families, using a relationship-based, brain-informed approach that’s grounded in the latest research and a deep respect for each family’s unique story.
Asking for help is difficult, especially during this time of isolation and uncertainty. I have the experience, education, and practical knowledge to help you and your family find joy again
I am accepting new clients for in-person or virtual therapy.
The first of Thich Nhat Hahn's Four Mantras of Love is, "Darling, I am here for you." This is the core of my therapeutic work: cultivating, together, your ability to be with yourself with kindness and curiosity as you navigate the difficulties and the beauty of the human experience.
I bring knowledge of neurobiology and belief in post-traumatic growth to each therapeutic relationship, trusting in the power of co-regulation and resourcing to create a fertile ground for your transformation.
I am accepting new clients for in-person or virtual therapy.
The first of Thich Nhat Hahn's Four Mantras of Love is, "Darling, I am here for you." This is the core of my therapeutic work: cultivating, together, your ability to be with yourself with kindness and curiosity as you navigate the difficulties and the beauty of the human experience.
I bring knowledge of neurobiology and belief in post-traumatic growth to each therapeutic relationship, trusting in the power of co-regulation and resourcing to create a fertile ground for your transformation.
Psychological Testing Services, LLC (PTS, LLC) is a resource for mental health and educational evaluations for adolescents and adults. Questions may be about ADHD/ADD, learning disorders, mental health conditions such as anxiety, depression, personality disorders or bipolar disorder, and documentation of mental health and educational conditions in support of academic accommodations. I also provide educational testing for learning disorders and ADHD for children aged 11 or 12 as well as IQ/gifted/admissions testing for children aged 6 and older.
Psychological Testing Services, LLC (PTS, LLC) is a resource for mental health and educational evaluations for adolescents and adults. Questions may be about ADHD/ADD, learning disorders, mental health conditions such as anxiety, depression, personality disorders or bipolar disorder, and documentation of mental health and educational conditions in support of academic accommodations. I also provide educational testing for learning disorders and ADHD for children aged 11 or 12 as well as IQ/gifted/admissions testing for children aged 6 and older.
In-person and tele-health available.
Beginning therapy is similar to summoning the courage to open an over-flowing closet that has been long ignored. Though daunting, with the right tools and an understanding guide, the task can become a manageable and rewarding experience. As your guide, I can help you shine a light on emotions, experiences, and relationships that you may be afraid to touch due to fear, shame, or uncertainty of how to process them. By utilizing an integrative approach, I help my clients assess and move through their emotional experiences while also applying new skills to help them reach their innermost personal goals.
In-person and tele-health available.
Beginning therapy is similar to summoning the courage to open an over-flowing closet that has been long ignored. Though daunting, with the right tools and an understanding guide, the task can become a manageable and rewarding experience. As your guide, I can help you shine a light on emotions, experiences, and relationships that you may be afraid to touch due to fear, shame, or uncertainty of how to process them. By utilizing an integrative approach, I help my clients assess and move through their emotional experiences while also applying new skills to help them reach their innermost personal goals.
Whether we meet in person in Charlottesville, on a walk, or over telehealth, come how you are.
I’m so glad you’re here, because you deserve support. You are deeply valued, and if you’re struggling to believe that, exhausted by your relationship with food, movement, or your body, or carrying the weight of trauma and anxiety, you are not alone. There is hope. I’m a resident in counseling based in Charlottesville, VA, passionate about walking alongside teens, college students, and adults navigating eating disorders, trauma, anxiety, and self-esteem challenges. Therapy with me is holistic, trauma-informed, and aligned with Health at Every Size (HAES). Here, you’re allowed to feel, be yourself, and even have fun.
Whether we meet in person in Charlottesville, on a walk, or over telehealth, come how you are.
I’m so glad you’re here, because you deserve support. You are deeply valued, and if you’re struggling to believe that, exhausted by your relationship with food, movement, or your body, or carrying the weight of trauma and anxiety, you are not alone. There is hope. I’m a resident in counseling based in Charlottesville, VA, passionate about walking alongside teens, college students, and adults navigating eating disorders, trauma, anxiety, and self-esteem challenges. Therapy with me is holistic, trauma-informed, and aligned with Health at Every Size (HAES). Here, you’re allowed to feel, be yourself, and even have fun.
I offer in-person and virtual holistic & integrative therapy sessions.
I work with individuals who long to feel more connected to themselves and to life. Folks I work with may experience anxiety, trauma, or sensitivity that’s left them overwhelmed or disconnected, and are ready to move beyond feeling stuck. I support my clients in more than just coping. My clients are ready to reclaim wholeness, regulate their nervous system, and embody the grounded, vibrant presence that is their birthright. As a holistic therapist, I draw on mindfulness, somatic psychotherapy, trauma-informed care, and principles of integrative health to provide comprehensive care.
I offer in-person and virtual holistic & integrative therapy sessions.
I work with individuals who long to feel more connected to themselves and to life. Folks I work with may experience anxiety, trauma, or sensitivity that’s left them overwhelmed or disconnected, and are ready to move beyond feeling stuck. I support my clients in more than just coping. My clients are ready to reclaim wholeness, regulate their nervous system, and embody the grounded, vibrant presence that is their birthright. As a holistic therapist, I draw on mindfulness, somatic psychotherapy, trauma-informed care, and principles of integrative health to provide comprehensive care.
I help individuals find desired change, relief, and insight by increasing understanding and awareness of their emotions, thoughts, and behaviors. I teach practical coping skills and guide clients in reprocessing distressing experiences and memories. With a mindfulness and strength-based approach, one technique I offer, as needed, is EMDR (Eye Movement Desensitization & Reprocessing). Through this work together, you'll connect more with your inner, positive voice and truths, and decrease automatic behaviors and thoughts that make "small" issues feel overwhelming, that cause "freezing" or fighting. This results in more comfort with yourself and more confidence with other people or situations.
I help individuals find desired change, relief, and insight by increasing understanding and awareness of their emotions, thoughts, and behaviors. I teach practical coping skills and guide clients in reprocessing distressing experiences and memories. With a mindfulness and strength-based approach, one technique I offer, as needed, is EMDR (Eye Movement Desensitization & Reprocessing). Through this work together, you'll connect more with your inner, positive voice and truths, and decrease automatic behaviors and thoughts that make "small" issues feel overwhelming, that cause "freezing" or fighting. This results in more comfort with yourself and more confidence with other people or situations.
If you're someone who wants to work through some issues, I am eager to help. If your issues are eating disorders, anxiety, depression or women's issues, I am comfortable and confident of my ability to work with you. Send me an email if you'd like more information or to make an appointment.
If you're someone who wants to work through some issues, I am eager to help. If your issues are eating disorders, anxiety, depression or women's issues, I am comfortable and confident of my ability to work with you. Send me an email if you'd like more information or to make an appointment.
I offer therapy sessions in person in a soft light filled office (never big lights!) and I welcome getting to know your sensory needs.
You may be feeling overwhelmed, anxious, burned out, disconnected from yourself, or stuck in painful relationship patterns. Perhaps you're navigating life as neurodivergent individual and feel exhausted by masking, sensory overwhelm, or feeling misunderstood. You may have tried therapy before and gained insight but still feel stuck, or attended couples therapy and left feeling unseen because your experience of the world was interpreted through a neurotypical lens.
I offer an experiential approach that goes beyond insight alone. Together, we can listen to what is hurting and welcome the parts of you that want to be understood.
I offer therapy sessions in person in a soft light filled office (never big lights!) and I welcome getting to know your sensory needs.
You may be feeling overwhelmed, anxious, burned out, disconnected from yourself, or stuck in painful relationship patterns. Perhaps you're navigating life as neurodivergent individual and feel exhausted by masking, sensory overwhelm, or feeling misunderstood. You may have tried therapy before and gained insight but still feel stuck, or attended couples therapy and left feeling unseen because your experience of the world was interpreted through a neurotypical lens.
I offer an experiential approach that goes beyond insight alone. Together, we can listen to what is hurting and welcome the parts of you that want to be understood.
I work with people struggling to resolve feelings of anxiety or sadness, or those who find that relationship challenges seem to keep repeating themselves. Together we embark on a journey of discovery to identify and understand the patterns operating below awareness that inform expectations, and color perceptions. Whether working with adults, adolescents, couples or caregivers, I believe therapy should be an engaging and dynamic process where all thoughts and feelings are welcomed. Healing occurs when we allow ourselves the freedom to express the scope of our emotions, and my sessions are as likely to include laughter as tears.
I work with people struggling to resolve feelings of anxiety or sadness, or those who find that relationship challenges seem to keep repeating themselves. Together we embark on a journey of discovery to identify and understand the patterns operating below awareness that inform expectations, and color perceptions. Whether working with adults, adolescents, couples or caregivers, I believe therapy should be an engaging and dynamic process where all thoughts and feelings are welcomed. Healing occurs when we allow ourselves the freedom to express the scope of our emotions, and my sessions are as likely to include laughter as tears.
Therapy has as its fulcrum a secure, connected, trustworthy relationship. Within this safe zone there is opportunity for discovery, healing, questioning, empowerment, questioning, and goal-setting. I see therapy as an open-ended, yet purposeful opportunity for all of these, and more. I strive to help clients explore and expand their sense of themselves, and to live and relate authentically, both in relationships and in vocation. I have a gentle, affirmative clinical presence, at points serene and curious, at others interactive, with humor as an adjunct.
Therapy has as its fulcrum a secure, connected, trustworthy relationship. Within this safe zone there is opportunity for discovery, healing, questioning, empowerment, questioning, and goal-setting. I see therapy as an open-ended, yet purposeful opportunity for all of these, and more. I strive to help clients explore and expand their sense of themselves, and to live and relate authentically, both in relationships and in vocation. I have a gentle, affirmative clinical presence, at points serene and curious, at others interactive, with humor as an adjunct.
You may be feeling anxious, overwhelmed, or stuck in patterns that no longer serve the person you are today. Maybe big emotions feel hard to manage, past experiences still weigh heavily, or you’re tired of your mind getting in the way of the life you want to live. You want relief AND real change. You’re looking for a space that feels supportive and honest, where you can better understand yourself, build effective coping skills, and move toward a life that feels more grounded, meaningful, and aligned with your values.
You may be feeling anxious, overwhelmed, or stuck in patterns that no longer serve the person you are today. Maybe big emotions feel hard to manage, past experiences still weigh heavily, or you’re tired of your mind getting in the way of the life you want to live. You want relief AND real change. You’re looking for a space that feels supportive and honest, where you can better understand yourself, build effective coping skills, and move toward a life that feels more grounded, meaningful, and aligned with your values.
Jennifer Senator
Licensed Professional Counselor, LPC
3 Endorsed
Charlottesville, VA 22903
Waitlist for new clients
I have limited openings for new clients for in-person sessions in Charlottesville or online via a secure telehealth platform.
I work with women across the lifespan, supporting them through major life transitions such as pregnancy, postpartum, perimenopause, and the college years. I have advanced training in Perinatal Mental Health and Mood Disorders and work closely with new and expecting moms navigating postpartum anxiety, overwhelm, perfectionism, and the identity shifts of early parenthood. I also support women in midlife who are managing perimenopause, mood changes, caregiving, and the mental load of daily life. Additionally, I work with college students and young adults facing anxiety, depression, academic stress, and uncertainty about their path.
I have limited openings for new clients for in-person sessions in Charlottesville or online via a secure telehealth platform.
I work with women across the lifespan, supporting them through major life transitions such as pregnancy, postpartum, perimenopause, and the college years. I have advanced training in Perinatal Mental Health and Mood Disorders and work closely with new and expecting moms navigating postpartum anxiety, overwhelm, perfectionism, and the identity shifts of early parenthood. I also support women in midlife who are managing perimenopause, mood changes, caregiving, and the mental load of daily life. Additionally, I work with college students and young adults facing anxiety, depression, academic stress, and uncertainty about their path.
Zae (they/them) is a Licensed Marriage and Family Therapist (LMFT) who provides Ecotherapy. With 7 years of clinical experience, Zae has an eclectic approach to health and healing, making their therapeutic approach accessible to a wide variety of unique presenting problems. They encourage clients to practice gratitude, contemplation, self-compassion, and to stay attuned to their sense of imagination.
Zae (they/them) is a Licensed Marriage and Family Therapist (LMFT) who provides Ecotherapy. With 7 years of clinical experience, Zae has an eclectic approach to health and healing, making their therapeutic approach accessible to a wide variety of unique presenting problems. They encourage clients to practice gratitude, contemplation, self-compassion, and to stay attuned to their sense of imagination.
See more therapy options for Charlottesville
Nearby In Person Therapists Searches for Charlottesville
- Afton
- Crozet
- Earlysville
- Ivy
- Keswick
- Palmyra
- Ruckersville
- Scottsville
- Stanardsville
- Troy
- University
- Zion Crossroads