Imago Therapists in Charlottesville, VA
Many high-performers know they are capable of achieving more but feel stuck at times. Do you feel that despite having a lot of things together, something is missing that is holding you back? The clients I work with have typically achieved success in many aspects of life, but they struggle in others. When facing challenges that seem insurmountable, we all can benefit from expert guidance and counseling. As a clinical psychologist with over 25 years of education and experience, I empower high-achieving professionals, athletes, and couples to reach their goals and create the changes in life they most desire.
Many high-performers know they are capable of achieving more but feel stuck at times. Do you feel that despite having a lot of things together, something is missing that is holding you back? The clients I work with have typically achieved success in many aspects of life, but they struggle in others. When facing challenges that seem insurmountable, we all can benefit from expert guidance and counseling. As a clinical psychologist with over 25 years of education and experience, I empower high-achieving professionals, athletes, and couples to reach their goals and create the changes in life they most desire.
I offer primarily ADHD assessments, individual therapy, and couples work using innovative approaches such as Imago Therapy.
I specialize in ADHD Testing, Neuropsychology, hypnosis, Imago therapy, and cognitive behavioral techniques. We can provide psychological assessments remotely making this process seamless. Psychological testing can aid in developing strategies to leverage strengths and plan for any identified weaknesses, particularly in the area of ADHD for adults over 18.
I offer primarily ADHD assessments, individual therapy, and couples work using innovative approaches such as Imago Therapy.
I specialize in ADHD Testing, Neuropsychology, hypnosis, Imago therapy, and cognitive behavioral techniques. We can provide psychological assessments remotely making this process seamless. Psychological testing can aid in developing strategies to leverage strengths and plan for any identified weaknesses, particularly in the area of ADHD for adults over 18.
When our life and relationships are good, everything is good. But when our relationships are facing challenges or when there are stressors in our lives, our whole world feels inside out. My therapeutic focus is to have my clients navigate through difficult times and emotions in order to better express themselves, communicate more effectively with loved ones, and improve self-understanding using a Cognitive Behavioral approach. Everyone has a valued voice and I believe fostering a sense of belonging and self-understanding is key to strong, healthy relationships.
When our life and relationships are good, everything is good. But when our relationships are facing challenges or when there are stressors in our lives, our whole world feels inside out. My therapeutic focus is to have my clients navigate through difficult times and emotions in order to better express themselves, communicate more effectively with loved ones, and improve self-understanding using a Cognitive Behavioral approach. Everyone has a valued voice and I believe fostering a sense of belonging and self-understanding is key to strong, healthy relationships.
I focus on individual Trauma, Couples, and Family. With years of family and individual work I've developed a flexible ability to meet adult and teen needs from parenting, marital, and developmental trauma and transitions of life. My work is informed by an attachment approach where I seek to create safety with you to untie negative relational patterns and move into greater awareness and courage. To assist my clients with underlying issues of trauma, my training in AEDP, EMDR and somatic approaches are well suited. I also use Ketamine Assisted Therapy in my office to break through old, unconscious patterns.
I focus on individual Trauma, Couples, and Family. With years of family and individual work I've developed a flexible ability to meet adult and teen needs from parenting, marital, and developmental trauma and transitions of life. My work is informed by an attachment approach where I seek to create safety with you to untie negative relational patterns and move into greater awareness and courage. To assist my clients with underlying issues of trauma, my training in AEDP, EMDR and somatic approaches are well suited. I also use Ketamine Assisted Therapy in my office to break through old, unconscious patterns.
Well Marriage Center - Charlottesville
Clinical Social Work/Therapist, LCSW, BCD
4 Endorsed
Charlottesville, VA 22901
Our ideal clients are ready to put in the time and effort and work towards a common goal with their partner. Couples counseling is our specialty and what we offer exclusively at Well Marriage Center. We have 2 licensed, specialized couples therapists in the Frederick and surrounding areas who have committed their life's work to helping couples change the trajectory of their relationship with counseling and coaching techniques that heal trust, rekindle intimacy, and increase the positive aspects of your relationship. We listen intently so you can get our thoughts, ideas, suggestions and feedback every step of the way.
Our ideal clients are ready to put in the time and effort and work towards a common goal with their partner. Couples counseling is our specialty and what we offer exclusively at Well Marriage Center. We have 2 licensed, specialized couples therapists in the Frederick and surrounding areas who have committed their life's work to helping couples change the trajectory of their relationship with counseling and coaching techniques that heal trust, rekindle intimacy, and increase the positive aspects of your relationship. We listen intently so you can get our thoughts, ideas, suggestions and feedback every step of the way.
Life can be complicated, and it may be hard to ask for help when you're stressed or confused about what supports you need as you go through high-pressure life changes. Let's start here. My background includes experience as an attorney (inactive), a doula, breastfeeding educator, and a holistic somatic psychotherapist. I incorporate my past professional experience to support individuals and families facing relationship and life shifts including menopause, divorce, parenting, coparenting and court systems, empty-nesting, and "sandwich" demands in a collaborative, embodied and neuro-affirming and trauma-informed space.
Life can be complicated, and it may be hard to ask for help when you're stressed or confused about what supports you need as you go through high-pressure life changes. Let's start here. My background includes experience as an attorney (inactive), a doula, breastfeeding educator, and a holistic somatic psychotherapist. I incorporate my past professional experience to support individuals and families facing relationship and life shifts including menopause, divorce, parenting, coparenting and court systems, empty-nesting, and "sandwich" demands in a collaborative, embodied and neuro-affirming and trauma-informed space.
The Pincus Center specializes in working with clients to build a life filled with pleasure and joy. We will help you to find your inner voice, establish your own goals and find a path that works for you. There is no one true way to do therapy or to live your life. We understand that the world is a very hard place to be right now. We can't make everything perfect but we can make it better. We focus on issues around neurodiversity, self acceptance, relationship communication, sexual freedom, shame, low desire, sexual functioning issues and a wide variety of other mental health issues.
The Pincus Center specializes in working with clients to build a life filled with pleasure and joy. We will help you to find your inner voice, establish your own goals and find a path that works for you. There is no one true way to do therapy or to live your life. We understand that the world is a very hard place to be right now. We can't make everything perfect but we can make it better. We focus on issues around neurodiversity, self acceptance, relationship communication, sexual freedom, shame, low desire, sexual functioning issues and a wide variety of other mental health issues.
Im guided by in depth training in Relationships, Forest Therapy, Meditation/Mindfulness, Ecology (Herbs, Plants and Trees), Aromatherapy, Exploring Dreams, Shamanic Astrology, Jungian Analysis, Ceremony & Journey Practices.
Im guided by in depth training in Relationships, Forest Therapy, Meditation/Mindfulness, Ecology (Herbs, Plants and Trees), Aromatherapy, Exploring Dreams, Shamanic Astrology, Jungian Analysis, Ceremony & Journey Practices.
Feeling overwhelmed, difficulty making decisions? Sadness or anxiety ruling your life? Relationship struggles - with your partner or family? Traumatic memories keeping you stuck? Separation, divorce or even retirement challenging you to find the 'new normal?' Loss or grief causing a hole in your heart? Sometimes everything we know just isn't enough - perhaps psychotherapy can help. Learn new skills, insights and perceptions; navigate through the angst while strengthening your inner resilience.
Feeling overwhelmed, difficulty making decisions? Sadness or anxiety ruling your life? Relationship struggles - with your partner or family? Traumatic memories keeping you stuck? Separation, divorce or even retirement challenging you to find the 'new normal?' Loss or grief causing a hole in your heart? Sometimes everything we know just isn't enough - perhaps psychotherapy can help. Learn new skills, insights and perceptions; navigate through the angst while strengthening your inner resilience.
Becky Thieman
Clinical Social Work/Therapist, LCSW, CSOTP, CSTIP, EMDR
2 Endorsed
Online Only
Not accepting new clients
Here’s the truth about life: it is uncomfortable. It is uncomfortable, tough, chaotic &, sometimes, we lose ourselves in it. Life is full of emotions that can be overwhelming & confusing, but once understood, can be transformative. If you want a therapist to help guide you towards your emotional, mental & physical goals - while also meeting you where you’re at without judgment - then I am likely a good fit for you. In my sessions, you’ll find a compassionate, safe, space where you will be challenged to discover, learn & grow. I often work with couples & adults struggling with anxiety, trauma, grief, conflict & sexuality.
Here’s the truth about life: it is uncomfortable. It is uncomfortable, tough, chaotic &, sometimes, we lose ourselves in it. Life is full of emotions that can be overwhelming & confusing, but once understood, can be transformative. If you want a therapist to help guide you towards your emotional, mental & physical goals - while also meeting you where you’re at without judgment - then I am likely a good fit for you. In my sessions, you’ll find a compassionate, safe, space where you will be challenged to discover, learn & grow. I often work with couples & adults struggling with anxiety, trauma, grief, conflict & sexuality.
Online Therapists
Whether this is your first time considering therapy or you've had experience with it in the past, finding a therapist that feels like a good fit is paramount to making progress in therapy. Maybe you've stumbled on this page because you are struggling with depression or anxiety, are experiencing relationship conflict, or perhaps you've been recommended by someone you trust. While neither of us will know if we are a good fit until we've had a chance to meet, I would like to share a little about my work as a therapist.
Whether this is your first time considering therapy or you've had experience with it in the past, finding a therapist that feels like a good fit is paramount to making progress in therapy. Maybe you've stumbled on this page because you are struggling with depression or anxiety, are experiencing relationship conflict, or perhaps you've been recommended by someone you trust. While neither of us will know if we are a good fit until we've had a chance to meet, I would like to share a little about my work as a therapist.
Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, I am dedicated to help you create a healthier and more satisfying life. Getting support during difficult times can be helpful in encouraging yourself to move more confidently in a positive direction. I provide a caring environment in which you can gain better insight into yourself and your emotions, and embody this awareness in action that leads to an empowered life where you feel competent to take on life's challenges in a secure and confident way.
Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, I am dedicated to help you create a healthier and more satisfying life. Getting support during difficult times can be helpful in encouraging yourself to move more confidently in a positive direction. I provide a caring environment in which you can gain better insight into yourself and your emotions, and embody this awareness in action that leads to an empowered life where you feel competent to take on life's challenges in a secure and confident way.
Reaching out for therapy can feel like a big step, especially if you’ve been carrying the effects of trauma, anxiety, or painful life experiences on your own. My goal is to offer a space that feels safe and genuinely supportive—one where you don’t have to filter your story or “hold it together.” Healing begins when you no longer have to do it alone.
I specialize in working with adolescents and adults impacted by trauma, including relationship wounds, PTSD, anxiety, depression, and eating disorders. Trauma can show up in many ways—you may feel constantly on edge, emotionally numb, or stuck in painful patterns.
Reaching out for therapy can feel like a big step, especially if you’ve been carrying the effects of trauma, anxiety, or painful life experiences on your own. My goal is to offer a space that feels safe and genuinely supportive—one where you don’t have to filter your story or “hold it together.” Healing begins when you no longer have to do it alone.
I specialize in working with adolescents and adults impacted by trauma, including relationship wounds, PTSD, anxiety, depression, and eating disorders. Trauma can show up in many ways—you may feel constantly on edge, emotionally numb, or stuck in painful patterns.
Currently, I work at two online locations Supporting the Journey Counseling and Haymarket Counseling. I have worked in a non-profit, private practice, hospital, and with the juvenile correction system. I have experience in providing therapy to adolescents, individuals, couples, families, mental health and substance abuse groups. I have been working with adolescents since 2002; dealing with depression, anger, self-esteem, personal/social issues, conflict management, and risky behaviors. I specialize in working with couple conflicts and adults with depression, anxiety, stress, trauma, PTSD, and relationship issues.
Currently, I work at two online locations Supporting the Journey Counseling and Haymarket Counseling. I have worked in a non-profit, private practice, hospital, and with the juvenile correction system. I have experience in providing therapy to adolescents, individuals, couples, families, mental health and substance abuse groups. I have been working with adolescents since 2002; dealing with depression, anger, self-esteem, personal/social issues, conflict management, and risky behaviors. I specialize in working with couple conflicts and adults with depression, anxiety, stress, trauma, PTSD, and relationship issues.
I enjoy working with teenagers, adults, couples, and families. I have experience working with a variety of mental health needs from anxiety and depression to anger and behavioral issues to trauma. Some of the needs of my clients include marital issues, life adjustments, desire to achieve greater insight into mental health, development of coping skills, and assisting in healthy communication.
I enjoy working with teenagers, adults, couples, and families. I have experience working with a variety of mental health needs from anxiety and depression to anger and behavioral issues to trauma. Some of the needs of my clients include marital issues, life adjustments, desire to achieve greater insight into mental health, development of coping skills, and assisting in healthy communication.
Ellie Mental Health Manassas - Yasmin Chavez
Pre-Licensed Professional
1 Endorsed
Woodbridge, VA 22192
Life can feel very heavy sometimes and, no matter what you do, you may feel stuck carrying more than you can handle. Maybe the challenge is stress, relationship issues, past pain, or just feeling off and unsure where to turn next. I’m here to walk alongside you, offering support and tools to help lighten that load and help you move forward.
I work with individuals, couples, and families who are ready for things to feel different and better. I also work with Spanish speakers.
To schedule, please call or click the website tab in my profile which takes you to our scheduling tool... all my openings will show up there!
Life can feel very heavy sometimes and, no matter what you do, you may feel stuck carrying more than you can handle. Maybe the challenge is stress, relationship issues, past pain, or just feeling off and unsure where to turn next. I’m here to walk alongside you, offering support and tools to help lighten that load and help you move forward.
I work with individuals, couples, and families who are ready for things to feel different and better. I also work with Spanish speakers.
To schedule, please call or click the website tab in my profile which takes you to our scheduling tool... all my openings will show up there!
Well Marriage Center - Fairfax
Licensed Professional Counselor, LPC, LCPC
2 Endorsed
Fairfax, VA 22030
Our ideal clients are ready to put in the time and effort and work towards a common goal with their partner. Couples counseling is our specialty and what we offer exclusively at Well Marriage Center. We have 11 licensed, specialized couples therapists in the Fairfax and Northern Virginia area who have committed their life's work to helping couples change the trajectory of their relationship with counseling and coaching techniques that heal trust, rekindle intimacy, and increase the positive aspects of your relationship. We listen intently so you can get our thoughts, ideas, suggestions and feedback every step of the way.
Our ideal clients are ready to put in the time and effort and work towards a common goal with their partner. Couples counseling is our specialty and what we offer exclusively at Well Marriage Center. We have 11 licensed, specialized couples therapists in the Fairfax and Northern Virginia area who have committed their life's work to helping couples change the trajectory of their relationship with counseling and coaching techniques that heal trust, rekindle intimacy, and increase the positive aspects of your relationship. We listen intently so you can get our thoughts, ideas, suggestions and feedback every step of the way.
As a Licensed Professional Counselor, I feel honored to work with my clients, respecting that I may be entering their lives during a time of real vulnerability. My special interests include posptartum depression and anxiety (PPD/PPA); infertility, pregnancy and infant loss; grief and loss, depression, anxiety; and life transition and relationship issues. I bring an optimistic, hopeful, compassionate and respectful approach to working with clients. Working with clients in a collaborative manner, I offer a supportive and empathic approach.
As a Licensed Professional Counselor, I feel honored to work with my clients, respecting that I may be entering their lives during a time of real vulnerability. My special interests include posptartum depression and anxiety (PPD/PPA); infertility, pregnancy and infant loss; grief and loss, depression, anxiety; and life transition and relationship issues. I bring an optimistic, hopeful, compassionate and respectful approach to working with clients. Working with clients in a collaborative manner, I offer a supportive and empathic approach.
Valerie Ford Hadeed
Licensed Professional Counselor, LPC, CSAC, NBC-HWC, CCTP
2 Endorsed
Fairfax, VA 22030
I see every individual that comes through my door as having innate healing and growth potential that just needs to be tapped into in conjunction with appropriate education, awareness, and treatment. Clinicians can't change the past for anyone, but we can help clients change their relationship with their past. I believe change happens when clients harness their own motivation and make the decision to change for themselves. I see my role as your partner on that journey. It is both an honor and a privilege for me to do so. The human spirit is resilient only sometimes we don’t see it. I offer neurofeedback for in person sessions.
I see every individual that comes through my door as having innate healing and growth potential that just needs to be tapped into in conjunction with appropriate education, awareness, and treatment. Clinicians can't change the past for anyone, but we can help clients change their relationship with their past. I believe change happens when clients harness their own motivation and make the decision to change for themselves. I see my role as your partner on that journey. It is both an honor and a privilege for me to do so. The human spirit is resilient only sometimes we don’t see it. I offer neurofeedback for in person sessions.
Are you struggling with an eating disorder, low self-esteem, relationship issues, or self harming behaviors? Have you suffered from trauma and abuse, or have lost touch of your own needs and feelings? I use an integrative approach that emphasizes emotional and physical healing and addresses the underlying core issues that continue to sabotage the recovery process. My treatment approach helps you let go of negative beliefs, self destructive patterns, and learn to develop positive relationships and healthy coping skills. We build on your strengths and focus is on recovery and self care to find your true inner self.
Are you struggling with an eating disorder, low self-esteem, relationship issues, or self harming behaviors? Have you suffered from trauma and abuse, or have lost touch of your own needs and feelings? I use an integrative approach that emphasizes emotional and physical healing and addresses the underlying core issues that continue to sabotage the recovery process. My treatment approach helps you let go of negative beliefs, self destructive patterns, and learn to develop positive relationships and healthy coping skills. We build on your strengths and focus is on recovery and self care to find your true inner self.
See more therapy options for Charlottesville
Nearby Searches for Charlottesville
- Afton
- Barboursville
- Crozet
- Earlysville
- Ivy
- Keswick
- Palmyra
- Ruckersville
- Scottsville
- Troy
- University
- Zion Crossroads
Imago Therapists
How does Imago therapy work?
Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.
What is the Imago method?
A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.
How long does Imago therapy take?
As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.
Does Imago therapy work?
There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.