French-Speaking Therapists in Charlottesville, VA
As your therapist, I will guide you to recognize learned patterns of thinking, acting and feeling that may be creating suffering in your life. Together we will explore where and why you learned those patterns and what purpose they served. Once fully understood, you will find the self-compassion and courage to release those learned patterns and cultivate healthier ways of being. Through this process you will find greater self-awareness, self-compassion and new ways to create healthier relationships with yourself, others and life in general.
As your therapist, I will guide you to recognize learned patterns of thinking, acting and feeling that may be creating suffering in your life. Together we will explore where and why you learned those patterns and what purpose they served. Once fully understood, you will find the self-compassion and courage to release those learned patterns and cultivate healthier ways of being. Through this process you will find greater self-awareness, self-compassion and new ways to create healthier relationships with yourself, others and life in general.
My ideal clients are individuals, couples, and families navigating anxiety, depression, relationship conflict, chronic stress, or life transitions who feel stuck but ready for change. They come seeking clarity, emotional healing, and practical tools. Through personalized counseling, couples therapy, and trauma-informed care, we gently uncover patterns, build resilience, and create real-life strategies so you can move forward with confidence, balance, and renewed connection.
My ideal clients are individuals, couples, and families navigating anxiety, depression, relationship conflict, chronic stress, or life transitions who feel stuck but ready for change. They come seeking clarity, emotional healing, and practical tools. Through personalized counseling, couples therapy, and trauma-informed care, we gently uncover patterns, build resilience, and create real-life strategies so you can move forward with confidence, balance, and renewed connection.
We are accepting new clients! Skyline Family Therapy serves children, teenagers, couples, and families in-person and via telehealth at our office conveniently located in Charlottesville, VA. Our team of providers use an integrative approach to meet each client where they're at in their therapeutic journey, and collaborate with each individual to create a healthy path forward.
We are accepting new clients! Skyline Family Therapy serves children, teenagers, couples, and families in-person and via telehealth at our office conveniently located in Charlottesville, VA. Our team of providers use an integrative approach to meet each client where they're at in their therapeutic journey, and collaborate with each individual to create a healthy path forward.
I believe in the human spirit and our capacity to make positive changes in all aspects of our lives, even in the face of adversity. By exploring our thought patterns, we can better identify feelings that affect our actions on a daily basis. We can then make effective changes that improve the quality of our lives, decreasing stress, anxiety, and depression and providing us with a more peaceful and joyful life. I also believe in the benefit of human interaction with other loving creatures; you will meet my little Yorkie-Poo therapy partner, Mojo, when you come to visit me. He loves children and adults.
I believe in the human spirit and our capacity to make positive changes in all aspects of our lives, even in the face of adversity. By exploring our thought patterns, we can better identify feelings that affect our actions on a daily basis. We can then make effective changes that improve the quality of our lives, decreasing stress, anxiety, and depression and providing us with a more peaceful and joyful life. I also believe in the benefit of human interaction with other loving creatures; you will meet my little Yorkie-Poo therapy partner, Mojo, when you come to visit me. He loves children and adults.
You may feel stuck in patterns of anxiety, OCD, depression, insomnia, intrusive thoughts, family conflict, trauma, or loneliness. High-functioning anxiety, sleep difficulties, and relationship patterns can dampen enjoyment of daily life, often going unrecognized even while you manage responsibilities. My evidence-based approach focuses on CBT-I for sleep issues, Inference-Based CBT (I-CBT) for OCD, and DBT. I specialize in trauma, family estrangement, and neurodivergent adults (ADHD/Autism). Together we'll focus on your practical challenges and build specific skills to reduce stress and improve daily life. Licensed in CA, VA, & NV.
You may feel stuck in patterns of anxiety, OCD, depression, insomnia, intrusive thoughts, family conflict, trauma, or loneliness. High-functioning anxiety, sleep difficulties, and relationship patterns can dampen enjoyment of daily life, often going unrecognized even while you manage responsibilities. My evidence-based approach focuses on CBT-I for sleep issues, Inference-Based CBT (I-CBT) for OCD, and DBT. I specialize in trauma, family estrangement, and neurodivergent adults (ADHD/Autism). Together we'll focus on your practical challenges and build specific skills to reduce stress and improve daily life. Licensed in CA, VA, & NV.
I have experience working with children, adolescents, young adults, and older adults. While I use a variety of approaches (including AEDP, Existential Theory, Attachment Theory, EFT, and DBT), ultimately I like to let our work together inform which approach suits our time best. I am knowledgeable about trauma-informed practice and bring a lot of my own life experiences into the sessions, through my work as a teacher, professional firefighter, and professionaI musician.
I have experience working with children, adolescents, young adults, and older adults. While I use a variety of approaches (including AEDP, Existential Theory, Attachment Theory, EFT, and DBT), ultimately I like to let our work together inform which approach suits our time best. I am knowledgeable about trauma-informed practice and bring a lot of my own life experiences into the sessions, through my work as a teacher, professional firefighter, and professionaI musician.
For over 6 years, I have been passionate about supporting people affected by trauma and major life adjustments. A majority of my work has been focused on helping people with C-PTSD find a path towards healing by holding space for their challenging life experiences, identifying their own strengths and areas of resilience, and finding hope for the future.
For over 6 years, I have been passionate about supporting people affected by trauma and major life adjustments. A majority of my work has been focused on helping people with C-PTSD find a path towards healing by holding space for their challenging life experiences, identifying their own strengths and areas of resilience, and finding hope for the future.
Parenthood, and the journey to becoming a parent, is a time of profound change—often beautiful, often challenging, and rarely simple. Alongside moments of joy and connection, many people experience overwhelm, sadness, confusion, or a quiet sense of grief. So much is changing at once—our bodies, our identities, our relationships, and our sense of what we imagined life would look like. For some, this journey includes infertility, pregnancy loss, or complicated parenthood paths. If you find yourself feeling disconnected, stuck, or not quite like “you,” you are not alone.
Parenthood, and the journey to becoming a parent, is a time of profound change—often beautiful, often challenging, and rarely simple. Alongside moments of joy and connection, many people experience overwhelm, sadness, confusion, or a quiet sense of grief. So much is changing at once—our bodies, our identities, our relationships, and our sense of what we imagined life would look like. For some, this journey includes infertility, pregnancy loss, or complicated parenthood paths. If you find yourself feeling disconnected, stuck, or not quite like “you,” you are not alone.
I could throw a lot of buzzwords at you about holistic care, mindfulness, and wellness but you've likely read enough of that by the time you've gotten here. So I'd rather be honest: In a world that feels so unauthentic right now, I strive to provide a space where you can speak freely and process what is going on with you and around you. I am a firm believer everyone is the master of their own experience, and therapy can be used as a tool to focus on changes you want to make and help you cope with it all. My goal is for you to show up each session willing to dive deep and make those shifts.
I could throw a lot of buzzwords at you about holistic care, mindfulness, and wellness but you've likely read enough of that by the time you've gotten here. So I'd rather be honest: In a world that feels so unauthentic right now, I strive to provide a space where you can speak freely and process what is going on with you and around you. I am a firm believer everyone is the master of their own experience, and therapy can be used as a tool to focus on changes you want to make and help you cope with it all. My goal is for you to show up each session willing to dive deep and make those shifts.
Online Therapists
Je m’engage à vous offrir un espace sécurisant et sans jugement où vous pouvez être pleinement vous-même, vous sentir compris(e) et explorer librement vos pensées et émotions. Mon approche, fondée sur la compassion et l’empathie, respecte votre autonomie et vise à répondre à vos préoccupations spécifiques. Je valorise la résilience et les qualités que chaque personne apporte à sa démarche thérapeutique et je travaille avec vous afin d’identifier des solutions et des approches adaptées à vos besoins. Mon approche se concentre non seulement sur le traitement, mais aussi sur la prévention, afin de favoriser un bien-être durable.
Je m’engage à vous offrir un espace sécurisant et sans jugement où vous pouvez être pleinement vous-même, vous sentir compris(e) et explorer librement vos pensées et émotions. Mon approche, fondée sur la compassion et l’empathie, respecte votre autonomie et vise à répondre à vos préoccupations spécifiques. Je valorise la résilience et les qualités que chaque personne apporte à sa démarche thérapeutique et je travaille avec vous afin d’identifier des solutions et des approches adaptées à vos besoins. Mon approche se concentre non seulement sur le traitement, mais aussi sur la prévention, afin de favoriser un bien-être durable.
J'ai 40 ans d'experience de travailler et en anglais et en francais....Mon approche vient d'une souche freudienne, transformee en position post-constructiviste de Relationalism, et basee sur une ' Psychologie de Soi' de Heinz Kohut, parmi d'autres....C'est a dire, je trouve qu'un soutien non-conditionnel est primaire entre therapeutre & client. Apres avoir etabli une empathie profonde des verites personelles du client, on travaile ensemble d'elargir la lentille a apprecier la verite des autres, et apres, de prendre des decisions informees par ces considerations....
J'ai 40 ans d'experience de travailler et en anglais et en francais....Mon approche vient d'une souche freudienne, transformee en position post-constructiviste de Relationalism, et basee sur une ' Psychologie de Soi' de Heinz Kohut, parmi d'autres....C'est a dire, je trouve qu'un soutien non-conditionnel est primaire entre therapeutre & client. Apres avoir etabli une empathie profonde des verites personelles du client, on travaile ensemble d'elargir la lentille a apprecier la verite des autres, et apres, de prendre des decisions informees par ces considerations....
Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with thoughts you cannot control? Are you having difficulty communicating with your child or teenager? are you experiencing suicidal thoughts? Are you in need of hope? I can help! I am a DBT trained therapist. I utilize play therapy for children facing issues like ADHD, trauma, and the emotional effects of divorce or adoption, enabling them to heal. For teens and adults dealing with suicidal thoughts, self-harm, anxiety, depression, anger and trauma I utilize Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Internal family system.
Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with thoughts you cannot control? Are you having difficulty communicating with your child or teenager? are you experiencing suicidal thoughts? Are you in need of hope? I can help! I am a DBT trained therapist. I utilize play therapy for children facing issues like ADHD, trauma, and the emotional effects of divorce or adoption, enabling them to heal. For teens and adults dealing with suicidal thoughts, self-harm, anxiety, depression, anger and trauma I utilize Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Internal family system.
On some days, you may feel like you’re holding it together on the outside, but inside, you may be feeling overwhelmed, anxious, emotionally drained, or stuck.
Many of my clients come to therapy seeking relief from anxiety, trauma, family or relationship challenges, parenting concerns, or major life transitions. Therapy offers a space to gain perspective, work through challenges, and be more fully present in your life.
I specialize in working with young adults, children, parents, and adults who struggle with anxiety, emotional dysregulation, mood concerns, relational challenges, and the lasting impact of unresolved past experiences
On some days, you may feel like you’re holding it together on the outside, but inside, you may be feeling overwhelmed, anxious, emotionally drained, or stuck.
Many of my clients come to therapy seeking relief from anxiety, trauma, family or relationship challenges, parenting concerns, or major life transitions. Therapy offers a space to gain perspective, work through challenges, and be more fully present in your life.
I specialize in working with young adults, children, parents, and adults who struggle with anxiety, emotional dysregulation, mood concerns, relational challenges, and the lasting impact of unresolved past experiences
I practice affirming, allied, feminist therapy rooted in empowerment and strengths perspectives. I believe sleep, nutrition, and movement form the foundation for coping. I believe that healing is most powerful when it happens together.
My style of therapy is based in the knowledge that you are the best expert on your life. I use behavioral activation, psychodynamic, and solution focused approaches to empower you to achieve your goals and tolerate your reality.
I practice affirming, allied, feminist therapy rooted in empowerment and strengths perspectives. I believe sleep, nutrition, and movement form the foundation for coping. I believe that healing is most powerful when it happens together.
My style of therapy is based in the knowledge that you are the best expert on your life. I use behavioral activation, psychodynamic, and solution focused approaches to empower you to achieve your goals and tolerate your reality.
Do you feel overwhelmed by stress, relationship challenges, life transitions, grief, or anxiety? Many of my clients come to therapy feeling stuck, emotionally drained, or unsure how to move forward. I also provide a supportive, affirming space for individuals from BIPOC and LGBTQIA communities who want to feel understood and respected. In therapy, we work together to explore what’s weighing on you, build healthier coping strategies, and create a path toward greater clarity, resilience, and emotional balance.
Do you feel overwhelmed by stress, relationship challenges, life transitions, grief, or anxiety? Many of my clients come to therapy feeling stuck, emotionally drained, or unsure how to move forward. I also provide a supportive, affirming space for individuals from BIPOC and LGBTQIA communities who want to feel understood and respected. In therapy, we work together to explore what’s weighing on you, build healthier coping strategies, and create a path toward greater clarity, resilience, and emotional balance.
My mission is to work with your child to achieve their full potential. I design plans that incorporate the natural environment to develop life skills and unlock your child’s tremendous potential. My approach is rooted in science and driven by daily insight from interacting with your child. As a parent of a child on the autism spectrum and a professional, I have had extensive experience working with children with special needs and training parents. I understand the challenges that your family faces. I believe that parent involvement plays a crucial role in the intervention and I want to give the best support to continue the work.
My mission is to work with your child to achieve their full potential. I design plans that incorporate the natural environment to develop life skills and unlock your child’s tremendous potential. My approach is rooted in science and driven by daily insight from interacting with your child. As a parent of a child on the autism spectrum and a professional, I have had extensive experience working with children with special needs and training parents. I understand the challenges that your family faces. I believe that parent involvement plays a crucial role in the intervention and I want to give the best support to continue the work.
Now accepting new clients! Counselors at Family Life Resource Center (FLRC) are committed to helping people pursue health and wholeness as individuals and in their relationships. We work everyday to be true to our name- Family Life Resource Center. Our clinicians offer both in-person sessions and teletherapy. The agency works with children, adolescents, adults, and couples. Please call our office Monday - Thursday from 8:30AM to 4:30PM at (540) 434-8450 to inquire about openings.
Now accepting new clients! Counselors at Family Life Resource Center (FLRC) are committed to helping people pursue health and wholeness as individuals and in their relationships. We work everyday to be true to our name- Family Life Resource Center. Our clinicians offer both in-person sessions and teletherapy. The agency works with children, adolescents, adults, and couples. Please call our office Monday - Thursday from 8:30AM to 4:30PM at (540) 434-8450 to inquire about openings.
I work with adolescent and adult clients who struggle with trauma, anxiety, depression, mood disorders, personality disorders, familial issues, ADHD, eating disorders, and suicidality. The clients I work with primarily want a therapeutic approach that consists of evidence-based modalities mixed with empathy, compassion, nonjudgmental stance, and authenticity. Whether their goal is to have a space to process and work through clinical issues, vent, find ways to cope with and navigate life stressors, or have someone to talk to, I do my best to meet my clients where they're at!
I work with adolescent and adult clients who struggle with trauma, anxiety, depression, mood disorders, personality disorders, familial issues, ADHD, eating disorders, and suicidality. The clients I work with primarily want a therapeutic approach that consists of evidence-based modalities mixed with empathy, compassion, nonjudgmental stance, and authenticity. Whether their goal is to have a space to process and work through clinical issues, vent, find ways to cope with and navigate life stressors, or have someone to talk to, I do my best to meet my clients where they're at!
I am a Supervisee in Social Work that has been working in the harm reduction and social work space for 6 years. I started my LCSW process in October of 2024. I am comfortable working with people through their mental health and/or substance use issues from a harm reduction lens, talking about issues as they are defined by the individual and collaborating to come up with solutions to reduce stress or harm. I believe in therapy as addressing holistic person, addressing mental health while working on access to other systems of care- physical healthcare, social services, peer support, etc. I feel honored to be able to do this work.
I am a Supervisee in Social Work that has been working in the harm reduction and social work space for 6 years. I started my LCSW process in October of 2024. I am comfortable working with people through their mental health and/or substance use issues from a harm reduction lens, talking about issues as they are defined by the individual and collaborating to come up with solutions to reduce stress or harm. I believe in therapy as addressing holistic person, addressing mental health while working on access to other systems of care- physical healthcare, social services, peer support, etc. I feel honored to be able to do this work.
I appreciate and am profoundly moved by the courage people bring to the work of therapy. I strive to honor your commitment by creating a safe and supportive environment that will allow you to experience therapy as alleviating symptoms and moving towards your goals. I see people with a variety of concerns: such as chronic sadness, anxiety, conflict in relationships, loss, life transitions, or a vague sense of being disconnected from one's true self or purpose in life. Therapy can expand your sense of yourself, deepen relationships, ease life transitions, and enrich your life in unforeseen yet exciting ways.
I appreciate and am profoundly moved by the courage people bring to the work of therapy. I strive to honor your commitment by creating a safe and supportive environment that will allow you to experience therapy as alleviating symptoms and moving towards your goals. I see people with a variety of concerns: such as chronic sadness, anxiety, conflict in relationships, loss, life transitions, or a vague sense of being disconnected from one's true self or purpose in life. Therapy can expand your sense of yourself, deepen relationships, ease life transitions, and enrich your life in unforeseen yet exciting ways.
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