Biofeedback Therapists in Charlottesville, VA
Leela serves adults and couples seeking meaningful change and greater ease in their lives. With over 23 years of experience, she partners with clients navigating stress, trauma, loss and grief, relationship challenges, life transitions, and emotional concerns—supporting those who desire reduced stress, healthier relationships with self and others, and an improved quality of life.
Leela serves adults and couples seeking meaningful change and greater ease in their lives. With over 23 years of experience, she partners with clients navigating stress, trauma, loss and grief, relationship challenges, life transitions, and emotional concerns—supporting those who desire reduced stress, healthier relationships with self and others, and an improved quality of life.
Chronic illness or pain present unique challenges for individuals and families. Using cognitive behavioral therapy, learn to live a better and healthier life. I specialize in helping people with chronic medical conditions improve their physical and emotional functioning. Do you have chronic headaches, irritable bowel syndrome, chronic low back pain, or fibromyalgia? Each of these conditions can be alleviated by using psychological treatments. Having chronic pain is a stress in and of itself. I help you to make changes that can also improve sleep and mood.
Chronic illness or pain present unique challenges for individuals and families. Using cognitive behavioral therapy, learn to live a better and healthier life. I specialize in helping people with chronic medical conditions improve their physical and emotional functioning. Do you have chronic headaches, irritable bowel syndrome, chronic low back pain, or fibromyalgia? Each of these conditions can be alleviated by using psychological treatments. Having chronic pain is a stress in and of itself. I help you to make changes that can also improve sleep and mood.
In our sessions, I go beyond traditional talk therapy by integrating interactive and experiential techniques- such as biofeedback, parts work, brainspotting, and other cutting-edge interventions- to engage the mind and body.
The secret ingredient to healing relationship trauma is not what you think... Relationship trauma ruptures our sense of self, making us doubt our thoughts, question our actions, and dismiss our emotions. Slowly, we begin to betray ourselves. What you truly long for is to feel safe in your body, connected in your relationships, and inspired in your life. SELF-TRUST is the key to healing. As the only PhD Certified Trauma Counselor in the Shenandoah Valley, I will guide you in breaking these cycles, rebuilding self-trust, enriching safe relationship intimacy, and finally attaining Post-Traumatic Growth.
In our sessions, I go beyond traditional talk therapy by integrating interactive and experiential techniques- such as biofeedback, parts work, brainspotting, and other cutting-edge interventions- to engage the mind and body.
The secret ingredient to healing relationship trauma is not what you think... Relationship trauma ruptures our sense of self, making us doubt our thoughts, question our actions, and dismiss our emotions. Slowly, we begin to betray ourselves. What you truly long for is to feel safe in your body, connected in your relationships, and inspired in your life. SELF-TRUST is the key to healing. As the only PhD Certified Trauma Counselor in the Shenandoah Valley, I will guide you in breaking these cycles, rebuilding self-trust, enriching safe relationship intimacy, and finally attaining Post-Traumatic Growth.
Are you experiencing relationship difficulties, job stress, social pressures, mental anguish, and other life challenges? Do you want more fulfillment out of your life? You may feel lost, but you aren’t. You are at the beginning of a journey of extraordinary growth, self love, and self discovery.
Are you experiencing relationship difficulties, job stress, social pressures, mental anguish, and other life challenges? Do you want more fulfillment out of your life? You may feel lost, but you aren’t. You are at the beginning of a journey of extraordinary growth, self love, and self discovery.
Online Therapists
I am Jasmine Cupin-Davenport, a Resident in Counseling with over 3 years of experience working with children and adults in behavioral and mental health. I work with clients struggling with depression, anxiety, grief, trauma, life transitions, and substance abuse. I received my Bachelor’s in Psychology at Virginia Commonwealth University and my Master’s in Clinical Mental Health Counseling at Capella University. My diverse background gives me a better understanding of the impact of cultural factors on mental health, and I strive to create an individualized working therapeutic relationship with my clients.
I am Jasmine Cupin-Davenport, a Resident in Counseling with over 3 years of experience working with children and adults in behavioral and mental health. I work with clients struggling with depression, anxiety, grief, trauma, life transitions, and substance abuse. I received my Bachelor’s in Psychology at Virginia Commonwealth University and my Master’s in Clinical Mental Health Counseling at Capella University. My diverse background gives me a better understanding of the impact of cultural factors on mental health, and I strive to create an individualized working therapeutic relationship with my clients.
I see a wide range of clients from diverse backgrounds and with a variety of presenting concerns. I have had much experience with families, marriage therapy, children and adolescents, trauma, depression, anxiety, bereavement counseling, and stress management. I only offer video counseling or telephonic counseling.
I see a wide range of clients from diverse backgrounds and with a variety of presenting concerns. I have had much experience with families, marriage therapy, children and adolescents, trauma, depression, anxiety, bereavement counseling, and stress management. I only offer video counseling or telephonic counseling.
Dr. Carrera is an Army veteran and clinical psychologist with extensive experience conducting psychological assessments across diverse referrals. She specializes in evidence-based treatment for complex mental health conditions, with a focus on anxiety, insomnia, and PTSD. Beyond her clinical work, she provides consultation, performance enhancement, and coaching for career transitions and leadership development. She currently works within the intelligence community and holds a TS/SCI clearance. Fluent in Spanish, she offers therapy and psychological testing in both English and Spanish.
Dr. Carrera is an Army veteran and clinical psychologist with extensive experience conducting psychological assessments across diverse referrals. She specializes in evidence-based treatment for complex mental health conditions, with a focus on anxiety, insomnia, and PTSD. Beyond her clinical work, she provides consultation, performance enhancement, and coaching for career transitions and leadership development. She currently works within the intelligence community and holds a TS/SCI clearance. Fluent in Spanish, she offers therapy and psychological testing in both English and Spanish.
LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from Old Dominion University and a MS in Counseling Studies from Capella University. She has over 25 years of experience in Mental Health. LaTonya’s area of interest is empowering clients to reach a level of mental health stability. She has worked with adults, teens, couples and families. LaTonya provides a range of therapeutic and psychotherapy services. LaTonya utilizes different theories and therapeutic interventions to assist client with understanding behaviors that contribute to their mental instability.
LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from Old Dominion University and a MS in Counseling Studies from Capella University. She has over 25 years of experience in Mental Health. LaTonya’s area of interest is empowering clients to reach a level of mental health stability. She has worked with adults, teens, couples and families. LaTonya provides a range of therapeutic and psychotherapy services. LaTonya utilizes different theories and therapeutic interventions to assist client with understanding behaviors that contribute to their mental instability.
Are worries feeling like a never-ending cycle? Struggling to cope with life's challenges? Experiencing transitions that lead you to question your identity? I believe that every individual brings something unique to the therapeutic relationship. Regardless of any diagnosis, each person has their own experiences and an identity shaped over a lifetime. My goal is to accompany you on your journey, helping you explore new possibilities, engage with the present, and reflect on the past.
Are worries feeling like a never-ending cycle? Struggling to cope with life's challenges? Experiencing transitions that lead you to question your identity? I believe that every individual brings something unique to the therapeutic relationship. Regardless of any diagnosis, each person has their own experiences and an identity shaped over a lifetime. My goal is to accompany you on your journey, helping you explore new possibilities, engage with the present, and reflect on the past.
McCleary Psychological Services (MPS) provides psychological evaluations and evidence-based therapy. We conduct psychological evaluations to assist with diagnosis clarification and provide treatment recommendations, to include evaluations for ADHD; Autism Spectrum Disorder, Cognitive Disorders, and Learning Disabilities. We also offer bariatric, pre-employment, court-ordered, and immigration evaluations.
McCleary Psychological Services (MPS) provides psychological evaluations and evidence-based therapy. We conduct psychological evaluations to assist with diagnosis clarification and provide treatment recommendations, to include evaluations for ADHD; Autism Spectrum Disorder, Cognitive Disorders, and Learning Disabilities. We also offer bariatric, pre-employment, court-ordered, and immigration evaluations.
I'm a Licensed Professional Counselor who works from a person centered, attachment-based and trauma-informed approach to counseling. I have my Bachelor’s in Psychology from James Madison University and my Master's in Mental Health from Eastern Mennonite University. I have experience working with adolescents and adults from a wide variety of experiences and walks of life. In my clinical practice, I focus on working with clients with anxiety, depression, difficult life transitions, grief, trauma, attachment issues, sexual identity, disordered eating, substance abuse, and low self esteem.
I'm a Licensed Professional Counselor who works from a person centered, attachment-based and trauma-informed approach to counseling. I have my Bachelor’s in Psychology from James Madison University and my Master's in Mental Health from Eastern Mennonite University. I have experience working with adolescents and adults from a wide variety of experiences and walks of life. In my clinical practice, I focus on working with clients with anxiety, depression, difficult life transitions, grief, trauma, attachment issues, sexual identity, disordered eating, substance abuse, and low self esteem.
I’m here to support you in finding balance and clarity in your life. Together, we’ll uncover your strengths and work toward your personal goals, whether you’re managing stress, anxiety, or simply seeking to improve your overall well-being. My approach is centered on you, using trauma-informed and mindfulness techniques that focus on healing and personal growth.
I’m here to support you in finding balance and clarity in your life. Together, we’ll uncover your strengths and work toward your personal goals, whether you’re managing stress, anxiety, or simply seeking to improve your overall well-being. My approach is centered on you, using trauma-informed and mindfulness techniques that focus on healing and personal growth.
As a counselor, my primary goals are to help and listen. The counseling relationship can include helping with anxiety, depression, trauma, ADHD, Autism, OCD, and any other challenges you may face. We will work to establish goals, tackle obstacles, learn new skills, or anything else you may need. Counseling also provided a safe space to discuss ideas, concerns, thoughts, emotions that you may have never said out loud before; all of which is confidential. As an LPC, I am also neutral, meaning I do not get to have a reaction or opinion. This is about you and for you.
As a counselor, my primary goals are to help and listen. The counseling relationship can include helping with anxiety, depression, trauma, ADHD, Autism, OCD, and any other challenges you may face. We will work to establish goals, tackle obstacles, learn new skills, or anything else you may need. Counseling also provided a safe space to discuss ideas, concerns, thoughts, emotions that you may have never said out loud before; all of which is confidential. As an LPC, I am also neutral, meaning I do not get to have a reaction or opinion. This is about you and for you.
A Mindful Connection Telemental Health, LLC
Clinical Social Work/Therapist, LCSW, CTMH, CCATP
Online Only
I am an experienced clinical social worker who is passionate about helping people improve their overall functioning by learning how to manage symptoms of anxiety, depression and cope with the transitions in life. I have valuable insight into treating individuals experiencing anxiety, depression, end of life or life transitions, grief or loss, disordered eating and eating disorders, and current or previous trauma. I am a Certified Clinical Telemental Health Provider, and I am also a Certified Clinical Anxiety Treatment Professional.
I am an experienced clinical social worker who is passionate about helping people improve their overall functioning by learning how to manage symptoms of anxiety, depression and cope with the transitions in life. I have valuable insight into treating individuals experiencing anxiety, depression, end of life or life transitions, grief or loss, disordered eating and eating disorders, and current or previous trauma. I am a Certified Clinical Telemental Health Provider, and I am also a Certified Clinical Anxiety Treatment Professional.
Feeling overwhelmed by performance pressures in sports, the arts, or your career? Struggling with burnout, anxiety, or confidence after setbacks? You deserve a supportive environment that truly understands your unique experiences and challenges. Together, we can explore your strengths and build resilience, helping you regain balance, enhance mental focus, and align your choices with your personal and professional goals. I have experience working with adolescents, college students, adults, couples, families, and groups. Let's embark on this journey together.
Feeling overwhelmed by performance pressures in sports, the arts, or your career? Struggling with burnout, anxiety, or confidence after setbacks? You deserve a supportive environment that truly understands your unique experiences and challenges. Together, we can explore your strengths and build resilience, helping you regain balance, enhance mental focus, and align your choices with your personal and professional goals. I have experience working with adolescents, college students, adults, couples, families, and groups. Let's embark on this journey together.
My deepest passion is to help people going through difficult times where you feel hopeless, confused — lost. It is in these times where it is important to have a clinician by your side who can help you make sense of such a time, in a way that moves you toward toward positive healing and growth. I am deeply committed to being that person, that clinician, that support for you. You are not alone. I’m here to help you find your path to life again, to walk with you along your journey toward living a life that is filled with joy and meaning — one that is aligned with your deepest values and personal truths.
My deepest passion is to help people going through difficult times where you feel hopeless, confused — lost. It is in these times where it is important to have a clinician by your side who can help you make sense of such a time, in a way that moves you toward toward positive healing and growth. I am deeply committed to being that person, that clinician, that support for you. You are not alone. I’m here to help you find your path to life again, to walk with you along your journey toward living a life that is filled with joy and meaning — one that is aligned with your deepest values and personal truths.
Let’s be honest—life is hard and the struggle is real. It’s a race not given to the swift, but to those who endure. Endurance requires strength, support, and a safe place to process the pain and keep moving forward. I’m here to help you along the way, offering compassion, clarity, and tools to navigate the journey with courage and hope.
Let’s be honest—life is hard and the struggle is real. It’s a race not given to the swift, but to those who endure. Endurance requires strength, support, and a safe place to process the pain and keep moving forward. I’m here to help you along the way, offering compassion, clarity, and tools to navigate the journey with courage and hope.
Hi, I'm Melissa New, a Licensed Clinical Social Worker with over 15 years of experience helping adolescents and adults navigate challenging experiences to feel stronger, happier, and more capable. I use a strengths-based approach that allows clients to uncover patterns causing them stress, identify their inherent abilities, and create meaningful and positive change in their lives.
Hi, I'm Melissa New, a Licensed Clinical Social Worker with over 15 years of experience helping adolescents and adults navigate challenging experiences to feel stronger, happier, and more capable. I use a strengths-based approach that allows clients to uncover patterns causing them stress, identify their inherent abilities, and create meaningful and positive change in their lives.
As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal, even when life feels overwhelming. Whatever you're facing, you don't have to go through it alone. Therapy doesn't have to feel clinical or one sided. I offer a genuine authentic connection. I've been practicing for over ten years and specialize in counseling siblings, twins, and their loved one's ages 12 and up who need real world guidance around complex twin, sibling, and relationship issues.
As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal, even when life feels overwhelming. Whatever you're facing, you don't have to go through it alone. Therapy doesn't have to feel clinical or one sided. I offer a genuine authentic connection. I've been practicing for over ten years and specialize in counseling siblings, twins, and their loved one's ages 12 and up who need real world guidance around complex twin, sibling, and relationship issues.
Accepting NEW patients! for MEDS management AND therapy! Our mission at Healthy Minds Therapy is inspiring thriving, healthier communities by making therapy modern and accessible. Dedicated to wellness and mental wealth. We help anxious individuals, provide relief for discouraged parents and help distant couples get connected. We provide individual therapy across the lifespan. As well as couples and family therapy. We also offer group therapy! There is something for everybody. Healthier days are here! Serving VA, MD, & DC!
Accepting NEW patients! for MEDS management AND therapy! Our mission at Healthy Minds Therapy is inspiring thriving, healthier communities by making therapy modern and accessible. Dedicated to wellness and mental wealth. We help anxious individuals, provide relief for discouraged parents and help distant couples get connected. We provide individual therapy across the lifespan. As well as couples and family therapy. We also offer group therapy! There is something for everybody. Healthier days are here! Serving VA, MD, & DC!
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Biofeedback Therapists
Can biofeedback help with anxiety?
Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.
Is biofeedback evidence-based?
There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.
What is the difference between biofeedback and neurofeedback?
Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)
What are the limitations of biofeedback?
While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.