Therapists in Jefferson Park, Charlottesville, VA

Photo of Garyn Gulbranson, Psychologist, PsyD
Garyn Gulbranson
Psychologist, PsyD
Online Only
I am a licensed Clinical Psychologist with 9+ years’ experience, and I specialize in working with college age students, adults, and couples seeking behavioral change and improvement in their lives and relationships. My approach to treatment is collaborative and I utilize an evidenced based scientific approach that includes a direct and solution focused approach to identifying and ultimately changing targeted behaviors and realizing patient goals to improve everyday functioning, changing problematic behaviors, and improving relationships.
I am a licensed Clinical Psychologist with 9+ years’ experience, and I specialize in working with college age students, adults, and couples seeking behavioral change and improvement in their lives and relationships. My approach to treatment is collaborative and I utilize an evidenced based scientific approach that includes a direct and solution focused approach to identifying and ultimately changing targeted behaviors and realizing patient goals to improve everyday functioning, changing problematic behaviors, and improving relationships.
(434) 216-2606 View (434) 216-2606
Photo of Kate Double, Clinical Social Work/Therapist, LCSW, LISW-CP
Kate Double
Clinical Social Work/Therapist, LCSW, LISW-CP
Online Only
Focusing primarily on relationships, sexuality & trauma (often at the intersection of all three); I partner with clients to create a warm and safe space in which to explore patterns that impact growth. Therapy is to heal past hurts, and to improve current/future functioning. I see psychotherapy as a joint and dynamic process between patients and clinician. My work is informed by Polyvagal & attachment theories; & pulls from a variety of evidence-based models including mindfulness, narrative therapy, solution focused, EFT & Gottman, among others. I am trained in Ketamine-assisted psychotherapy, EMDR & hypnosis.
Focusing primarily on relationships, sexuality & trauma (often at the intersection of all three); I partner with clients to create a warm and safe space in which to explore patterns that impact growth. Therapy is to heal past hurts, and to improve current/future functioning. I see psychotherapy as a joint and dynamic process between patients and clinician. My work is informed by Polyvagal & attachment theories; & pulls from a variety of evidence-based models including mindfulness, narrative therapy, solution focused, EFT & Gottman, among others. I am trained in Ketamine-assisted psychotherapy, EMDR & hypnosis.
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Photo of Aloise Phelps, Pre-Licensed Professional, MEd
Aloise Phelps
Pre-Licensed Professional, MEd
1 Endorsed
Jefferson Park, Charlottesville, VA 22903
Waitlist for new clients
Welcome! As a resident-in-counseling, I’m here to support you on your journey toward personal growth and healing. My practice has been shaped by my expierence as a school counselor and this background gives me insight into the unique challenges faced at various developmental stages. I strive to create a safe and empathetic environment where you feel heard, understood and connected. Together, we can navigate the complexities of your experiences and work collaboratively to meet your individual needs and goals for a brighter future.
Welcome! As a resident-in-counseling, I’m here to support you on your journey toward personal growth and healing. My practice has been shaped by my expierence as a school counselor and this background gives me insight into the unique challenges faced at various developmental stages. I strive to create a safe and empathetic environment where you feel heard, understood and connected. Together, we can navigate the complexities of your experiences and work collaboratively to meet your individual needs and goals for a brighter future.
(434) 362-1518 View (434) 362-1518
Photo of Angel Bryant, Licensed Professional Counselor, LPC
Angel Bryant
Licensed Professional Counselor, LPC
Online Only
Ms. Angel Bryant LPC — strength, base, positive psychology, person center, resolution focus in order to reach sustainable mental health wellness. I believe and Affirm I am truly a representation of the clients I support/advocate with daily. This resilient population consists of LGBTQIA+ individuals with diverse disabilities, women of color, business professionals, and military/veterans. Based on some recent reviews, the therapeutic room I create offers an experience of comfort, support, congruency, and unconditional regard, in a safe and humble atmosphere…
Ms. Angel Bryant LPC — strength, base, positive psychology, person center, resolution focus in order to reach sustainable mental health wellness. I believe and Affirm I am truly a representation of the clients I support/advocate with daily. This resilient population consists of LGBTQIA+ individuals with diverse disabilities, women of color, business professionals, and military/veterans. Based on some recent reviews, the therapeutic room I create offers an experience of comfort, support, congruency, and unconditional regard, in a safe and humble atmosphere…
(571) 462-4132 View (571) 462-4132
Photo of Cynthia Holshoe, Clinical Social Work/Therapist, LCSW
Cynthia Holshoe
Clinical Social Work/Therapist, LCSW
Online Only
Hi there, I'm Cynthia, a Licensed Clinical Social Worker in the state of Virginia. As a clinical social worker with over 30 years of experience, I have provided therapeutic services to all age groups utilizing a range of modalities including motivational interviewing, CBT, EMDR, and prolonged exposure. I specialize in anxiety, depression, and trauma and have extensive work experience with military active duty and their dependents. If you think we may be a good match, please reach out today to get started!
Hi there, I'm Cynthia, a Licensed Clinical Social Worker in the state of Virginia. As a clinical social worker with over 30 years of experience, I have provided therapeutic services to all age groups utilizing a range of modalities including motivational interviewing, CBT, EMDR, and prolonged exposure. I specialize in anxiety, depression, and trauma and have extensive work experience with military active duty and their dependents. If you think we may be a good match, please reach out today to get started!
(804) 294-2696 View (804) 294-2696
Photo of Alison Outten, Clinical Social Work/Therapist, LCSW
Alison Outten
Clinical Social Work/Therapist, LCSW
Online Only
Hi, I'm Alison Outten, a Licensed Clinical Social Worker with over 7 years of clinical experience working with individuals in areas including but not limited to depression, anxiety, trauma, substance use, and life coaching. I use a holistic approach that consists of Cognitive Behavioral (CBT), Person-Centered, Supportive, Strength-Based, and Holistic therapies during treatment with clients. I believe in working in partnership with clients to utilize their strengths to help them sort out their challenges and achieve their goals.
Hi, I'm Alison Outten, a Licensed Clinical Social Worker with over 7 years of clinical experience working with individuals in areas including but not limited to depression, anxiety, trauma, substance use, and life coaching. I use a holistic approach that consists of Cognitive Behavioral (CBT), Person-Centered, Supportive, Strength-Based, and Holistic therapies during treatment with clients. I believe in working in partnership with clients to utilize their strengths to help them sort out their challenges and achieve their goals.
(571) 568-7381 View (571) 568-7381
Photo of Amelia Jacokes, Clinical Social Work/Therapist, LCSW
Amelia Jacokes
Clinical Social Work/Therapist, LCSW
Online Only
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,
(757) 797-8934 View (757) 797-8934
Photo of Thomasina Valentine, Licensed Professional Counselor, LPC
Thomasina Valentine
Licensed Professional Counselor, LPC
Online Only
I am humbled you chose me to serve you to enter your sacred space and walk along or sit beside you as you journey either in psychotherapy or in counseling with me. Whether I am your first provider or not, I am certain we both will be better because of our insightful and transformative interactions. I embrace appropriate provider transparency, so I will begin by saying, “no, my dad did not want a son when he named me, Thomasina,” as he already had a son named Thomas.
I am humbled you chose me to serve you to enter your sacred space and walk along or sit beside you as you journey either in psychotherapy or in counseling with me. Whether I am your first provider or not, I am certain we both will be better because of our insightful and transformative interactions. I embrace appropriate provider transparency, so I will begin by saying, “no, my dad did not want a son when he named me, Thomasina,” as he already had a son named Thomas.
(434) 623-5605 View (434) 623-5605
Photo of Monique Connor, Clinical Social Work/Therapist, LCSW
Monique Connor
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Clinical Social Worker. I take a supportive and nonjudgmental approach toward providing therapy services. I utilize a strengths-based perspective because you do have value, despite life experiences out of your control that has impacted you mentally. I am always growing as a professional and willing to learn.
I am a Licensed Clinical Social Worker. I take a supportive and nonjudgmental approach toward providing therapy services. I utilize a strengths-based perspective because you do have value, despite life experiences out of your control that has impacted you mentally. I am always growing as a professional and willing to learn.
(757) 786-8274 View (757) 786-8274
Photo of Tre King, Clinical Social Work/Therapist, LCSW
Tre King
Clinical Social Work/Therapist, LCSW
Online Only
Hello! I’m a Licensed Clinical Social Worker (LCSW). I am licensed in Indiana, Virginia, Florida. I received my master's degree from Florida International University and have been practicing for over 6 years. I have experience working with children, adolescents, and adults. My goal in therapy is to help my clients to improve the quality of their lives. I enjoy working with children, adolescents, and adults. I help my clients work through concerns of depression, anxiety, burnout, anger management, as well as other concerns.
Hello! I’m a Licensed Clinical Social Worker (LCSW). I am licensed in Indiana, Virginia, Florida. I received my master's degree from Florida International University and have been practicing for over 6 years. I have experience working with children, adolescents, and adults. My goal in therapy is to help my clients to improve the quality of their lives. I enjoy working with children, adolescents, and adults. I help my clients work through concerns of depression, anxiety, burnout, anger management, as well as other concerns.
(571) 609-3573 View (571) 609-3573
Photo of Isabella Cantrell, Licensed Professional Counselor, LPC
Isabella Cantrell
Licensed Professional Counselor, LPC
Online Only
If you find yourself reading this, I would like to introduce myself. My name is Isabella Cantrell, M.Ed., LPC and I have been actively working in mental health for the previous 6 years. As a rural practitioner in some form or facet for the previous 6 years, I have dabbled in most areas of clinical practice with a significant focus on family systems, life changes or transitions, and trauma with individuals, families, or groups ranging from ages 6-40+.
If you find yourself reading this, I would like to introduce myself. My name is Isabella Cantrell, M.Ed., LPC and I have been actively working in mental health for the previous 6 years. As a rural practitioner in some form or facet for the previous 6 years, I have dabbled in most areas of clinical practice with a significant focus on family systems, life changes or transitions, and trauma with individuals, families, or groups ranging from ages 6-40+.
(571) 583-4933 View (571) 583-4933
Photo of Alexandra Frerotte, Clinical Social Work/Therapist, LCSW
Alexandra Frerotte
Clinical Social Work/Therapist, LCSW
Online Only
My name is Alexandra Frerotte. I am a Bilingual (Spanish) Licensed Clinical Social Worker with over 30 years of experience working with individuals, adolescents, and their families. I can facilitate, guide, and teach ways that are empowering and respectful for better communication and foster the learning of skills that will be of help in managing your life and achieving your full potential. The focus is to find mindful, age-appropriate, and constructive changes and how to maintain positive gains.
My name is Alexandra Frerotte. I am a Bilingual (Spanish) Licensed Clinical Social Worker with over 30 years of experience working with individuals, adolescents, and their families. I can facilitate, guide, and teach ways that are empowering and respectful for better communication and foster the learning of skills that will be of help in managing your life and achieving your full potential. The focus is to find mindful, age-appropriate, and constructive changes and how to maintain positive gains.
(571) 378-5084 View (571) 378-5084
Photo of Eric Limegrover, Licensed Professional Counselor, LPC
Eric Limegrover
Licensed Professional Counselor, LPC
Online Only
Dr. Eric Limegrover is a Licensed Professional Counselor. Dr. Limegrover has training and experience in individual, group, substance abuse, and couples counseling. He helps clients gain insight and coping, improve communication, and relationship issues, as well as manage work and family issues. He speaks openly and gives honest feedback. His training and experience include clients in age ranges from adolescence to adulthood primarily with normal situational and developmental issues.
Dr. Eric Limegrover is a Licensed Professional Counselor. Dr. Limegrover has training and experience in individual, group, substance abuse, and couples counseling. He helps clients gain insight and coping, improve communication, and relationship issues, as well as manage work and family issues. He speaks openly and gives honest feedback. His training and experience include clients in age ranges from adolescence to adulthood primarily with normal situational and developmental issues.
(571) 546-3615 View (571) 546-3615
Photo of Roshawn Hicklin-Frankie, Licensed Professional Counselor, LPC
Roshawn Hicklin-Frankie
Licensed Professional Counselor, LPC
Online Only
Hi friends, I’m a licensed professional counselor dedicated to helping people uncover their most mindful, authentic, and empowered selves. I specialize in guiding individuals through life stressors, psychiatric symptoms, and the challenges that hold them back from living the life they deserve. With a warm, approachable style, I integrate various evidence-based approaches like CBT, DBT, and mindfulness with creativity, such as play, art, and narrative therapies, to tailor a transformative and personalized experience for every client.
Hi friends, I’m a licensed professional counselor dedicated to helping people uncover their most mindful, authentic, and empowered selves. I specialize in guiding individuals through life stressors, psychiatric symptoms, and the challenges that hold them back from living the life they deserve. With a warm, approachable style, I integrate various evidence-based approaches like CBT, DBT, and mindfulness with creativity, such as play, art, and narrative therapies, to tailor a transformative and personalized experience for every client.
(434) 608-8254 View (434) 608-8254
Photo of Jennifer Stringfield, Clinical Social Work/Therapist, LCSW
Jennifer Stringfield
Clinical Social Work/Therapist, LCSW
Online Only
Hi there, I'm Jennifer! I have a passion for helping clients reach their highest potential by overcoming their challenges. Together, we can work in a safe environment to bring out your strengths to become a better you. Are you ready to put yourself first, and allow me to help you do the work needed for your transformation?
Hi there, I'm Jennifer! I have a passion for helping clients reach their highest potential by overcoming their challenges. Together, we can work in a safe environment to bring out your strengths to become a better you. Are you ready to put yourself first, and allow me to help you do the work needed for your transformation?
(804) 294-4453 View (804) 294-4453
Photo of Kristel Byrd, Clinical Social Work/Therapist, LCSW
Kristel Byrd
Clinical Social Work/Therapist, LCSW
Online Only
Hi. I am Kristel Byrd, LCSW. Are you feeling down or stuck? I'm a neurodivergent therapist who works with couples, teens, parents, women empowerment, LGBTQIA+, ADHD, and kink communities. I’m passionate about helping you find peace and reach your full potential. My approach is eclectic, compassionate, and judgment-free, specializing in communication, intimacy, trauma, healing, and self-awareness.
Hi. I am Kristel Byrd, LCSW. Are you feeling down or stuck? I'm a neurodivergent therapist who works with couples, teens, parents, women empowerment, LGBTQIA+, ADHD, and kink communities. I’m passionate about helping you find peace and reach your full potential. My approach is eclectic, compassionate, and judgment-free, specializing in communication, intimacy, trauma, healing, and self-awareness.
(571) 651-8441 View (571) 651-8441
Photo of Paul Stolzenbach, Clinical Social Work/Therapist, LCSW
Paul Stolzenbach
Clinical Social Work/Therapist, LCSW
Online Only
I am a licensed clinical social worker (LCSW) in Virginia and I'm an experienced clinician working with individuals and couples to help them achieve better mental health and emotional balance. I use traditional psychotherapeutic techniques of CBT, Behavior Modification, or Cognitive therapy to relieve symptoms and help clients reset a positive path forward. I believe that therapy is about listening effectively and helping unpack complicated situations to examine options and pick the best path forward. There are no right or wrong choices, just what makes sense and works for you.
I am a licensed clinical social worker (LCSW) in Virginia and I'm an experienced clinician working with individuals and couples to help them achieve better mental health and emotional balance. I use traditional psychotherapeutic techniques of CBT, Behavior Modification, or Cognitive therapy to relieve symptoms and help clients reset a positive path forward. I believe that therapy is about listening effectively and helping unpack complicated situations to examine options and pick the best path forward. There are no right or wrong choices, just what makes sense and works for you.
(571) 586-9852 View (571) 586-9852
Photo of Christine Collett, Clinical Social Work/Therapist, LCSW
Christine Collett
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Clinical Social Worker providing top-quality mental health counseling in Virginia. I like to focus on finding a person's unique strengths and then identify all the barriers to change. My approach to therapy is very holistic and I like to utilize several different therapeutic frameworks including psychodynamic, CBT, ACT, ERP, somatic, and more depending on each person's specific needs.
I am a Licensed Clinical Social Worker providing top-quality mental health counseling in Virginia. I like to focus on finding a person's unique strengths and then identify all the barriers to change. My approach to therapy is very holistic and I like to utilize several different therapeutic frameworks including psychodynamic, CBT, ACT, ERP, somatic, and more depending on each person's specific needs.
(804) 265-4063 View (804) 265-4063
Photo of Theresa Thomas, Licensed Professional Counselor, LPC
Theresa Thomas
Licensed Professional Counselor, LPC
Online Only
I am Theresa Thomas, a licensed professional therapist. I have worked with individuals, couples, and families seeking counseling for over 10 years, both online and in my private practice treating clients dealing with stress, anxiety, grief, parenting issues, depression, and coping with life changes. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I treat clients dealing with anxiety, depression, grief, bipolar disorder, and borderline personality disorder.
I am Theresa Thomas, a licensed professional therapist. I have worked with individuals, couples, and families seeking counseling for over 10 years, both online and in my private practice treating clients dealing with stress, anxiety, grief, parenting issues, depression, and coping with life changes. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I treat clients dealing with anxiety, depression, grief, bipolar disorder, and borderline personality disorder.
(804) 599-4466 View (804) 599-4466
Photo of Paula Cooks, Licensed Professional Counselor, LPC
Paula Cooks
Licensed Professional Counselor, LPC
Online Only
I am Dr. Paula Cooks; I am a Christian that believes in the holistic approach to managing the mental health needs of my clients. I use humanistic and existential therapeutic modalities. I believe that the individual, couple, or family has the unconscious resolution to aid in returning to homeostasis. My focus is on managing and improving the mental health status of individuals, families, and couples seeking relief from environmental, situational, and life stressors.
I am Dr. Paula Cooks; I am a Christian that believes in the holistic approach to managing the mental health needs of my clients. I use humanistic and existential therapeutic modalities. I believe that the individual, couple, or family has the unconscious resolution to aid in returning to homeostasis. My focus is on managing and improving the mental health status of individuals, families, and couples seeking relief from environmental, situational, and life stressors.
(804) 531-4284 View (804) 531-4284

See more therapy options for Jefferson Park, Charlottesville

How does your Therapist compare?

Number of Therapists in Jefferson Park, Charlottesville, VA

200+

Average cost per session

$150

Therapists in Jefferson Park, Charlottesville, VA who prioritize treating:

92% Anxiety
87% Depression
75% Coping Skills
71% Self Esteem
70% Stress
64% Relationship Issues
62% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

87% Anthem
86% Aetna
82% BlueCross and BlueShield

How Therapists in Jefferson Park, Charlottesville, VA see their clients

59% Online Only
41% In Person and Online

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Jefferson Park, Charlottesville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.