Obsessive-Compulsive (OCD) Therapists in Downtown, Charlottesville, VA
See all therapists in Downtown, Charlottesville
Eric Mount
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Anxiety can feel overwhelming. Trying to manage worry, panic attacks, or
obsessive
compulsive disorder can be challenging. You may find that the harder you try, the more you fight, the worse it gets. Well meaning friends and family members may try to help by offering advice of their own: Don’t worry about it. Think about something else. Just try to relax. Unfortunately these suggestions are rarely helpful. The truth is, anxiety can be managed. The solutions, however, are often counterintuitive.

Susan Horne
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
My experiences enable me to work with you on a wide range of problems to include PTSD, stress management,
OCD
, grief and various family dynamics.
I use a person-centered, trauma-informed approach to create a safe space where you can explore the challenges that are preventing you from thriving in your daily life. I work with individuals, families and couples to identify behavior patterns and past experiences that are currently causing distress in their lives. We will work together to develop effective coping strategies that will support you feeling confident in your own abilities to reach your therapeutic goals.

Dr. Adriánna Arcuri
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Dr. Arcuri specializes in treating those with eating disorders, anxiety disorders (panic, phobias, social anxiety, generalized anxiety, &
OCD
), depressive disorders and trauma. Dr. Arcuri approaches therapy in a collaborative, supportive, and empathetic manner, while regularly utilizing empirically supported therapeutic interventions in her practice to promote symptom relief. Dr. Arcuri aims to individually tailor treatment to each person she works with, and typically utilizes a cognitive behavioral approach- particularly with those struggling with disordered eating or anxiety, as research has demonstrated this is most effective.

Cynthia Starnes
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have extensive experience supporting clients who suffer from trauma-related disorders, including intimate partner violence, childhood abuse/sexual abuse, post-traumatic stress disorder, depression, and loss and grief issues. We will work together as partners in your treatment, developing a plan to process your trauma and move from the role of victim to that of a strong and successful survivor. I also have experience working with clients who have other anxiety-related disorders and now offer online sessions via HIPAA compliant, secure, easy to use platform. Easy online scheduling.

Virginia Cox Evans
Clinical Social Work/Therapist, LCSW
Verified
Verified
For over 30 years I have been treating depression, anxiety & addictions with a specialty in eating disorders. I'm a founding fellow for The Academy of Cognitive Therapy and also integrate other strategies in helping my patients actualize their full potential. I provide individual, marital, family, and group therapy. From adolescence to later life years, I help clients improve their physical, emotional & spiritual well-being. As a seasoned clinician, I've worked inpatient, in community mental health agencies & in private practice for over 30 years. I collaborate with physicians, dietitians & other mental health professionals.
Waitlist for new clients

Megan Stocker Headley
Counselor, LMHC, LPC, RYT
Verified
Verified
Do you feel chronically disconnected or stuck in unhelpful patterns despite "knowing better"? This misalignment might be affecting your physical health, your relationships, your sense of self, and your visions for the future. While many of the strategies you relied upon in early life were both necessary and adaptive, they can also become what hold you back later in life. What if we explore some of your origin stories and update those defaults to better reflect who you are, instead of who you believed you had to be? What if we deepen your self-belonging, thereby strengthening your capacity to connect more effortlessly with others?
Waitlist for new clients

Angela Green
Licensed Professional Counselor, LPC, CCTP
Verified
8 Endorsed
Verified
8 Endorsed
As a trauma-informed therapist, I am passionate about helping my clients shed their burdens and feel more empowered in their lives. I believe each of us has innate healing powers that that can become overcome by trauma, leaving us feeling stuck, frozen, or in states of panic. I typically blend EMDR with experiential, somatic, and mindfulness techniques. Using these approaches, I will provide you with practical tools to cope with and overcome the issues you are experiencing, while also helping to heal the underlying causes of those issues.
Waitlist for new clients

Will Luckett
Licensed Professional Counselor, LPC
Verified
Verified
Life in a human body is hard, and none of us were made to go through it alone. Healthy Relationships are what heal those parts of us that feel broken, shut off, or disconnected. In a healing therapeutic relationship, you can discover the place inside that was always whole, safe, and protected and regain those parts that you may feel are lost or damaged. Whether you are facing issues of anxiety, overwhelming stress, depression, anger, trauma, grief, paralyzing fear, that feeling of being stuck, or some other difficulty, together we will mindfully navigate life's many challenges with kindness, respect, and compassionate courage.
Waitlist for new clients
Not accepting new clients

Deborah Sinek
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Can you use your mind to reduce your suffering, rather than increase it? Or to increase meaning and depth in your life? You can, but most people need a little help with this. Sometimes a sympathetic family member or wise friend can help a great deal; other times when a knowledgeable, compassionate professional is a better choice. Perhaps your internal life feels out of control, or you're feeling stuck, repeating ineffective patterns of relating to yourself and others. I work with people to help them understand themselves and their situation, manage stress better, and make positive changes happen.
Not accepting new clients

April Bennett
Licensed Professional Counselor, EdS, LPC
Verified
Verified
Accompaniment matters. Relationships transform. We sit together to access the health that is at the center of every human being, even when one of us can’t feel it. We sit because healing happens in relationship, access to true self is made easier in the presence of another person’s settled nervous system, and because your healing matters for the health of all of us. Whether you are facing overwhelm, anger, a frozen feeling, compulsions, depression, trauma, anxiety, or facing other difficult experience, we can touch it with awareness and respect. Our experience includes joy, includes pain, and includes connection and compassion.
Barbara R Troncoso
Psychologist, PhD
Verified
Verified
I am a generalist clinical psychologist. I see clients of all ages from toddlers to adolescents and adults. I have been in private practice in Charlottesville, Virginia for 25 years, providing insight-oriented individual therapy, family therapy, and play therapy.

Allison Anderson
Psychologist, PhD
Verified
3 Endorsed
Verified
3 Endorsed
I specialize in comprehensive psychological testing for children, adolescents and adults, including testing for learning disorders and ADHD/ADD, general academic achievement and work concerns, problems with anxiety, and mood disorders such as depression and bipolar disorder, and developmental delay. I also provide screening for memory and other cognitive problems, IQ testing for gifted programs/schools or other purposes, personality testing for self-knowledge or to address life difficulties, and testing to assess whether disability accommodations are supported in a variety of settings.
Not accepting new clients

Brandon Phillips
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Hope, confidence, and increased understanding are some of the general benefits most people can expect from therapy. Therapy can be even more helpful when you find the right person to work with. I am a psychologist in Charlottesville, Virginia, and I work with adults experiencing a wide range of issues, including depression, anxiety, and difficulties in relationships. My approach is collaborative and multifaceted. We work together to become more aware and effective. In this way people feel more able to overcome challenging situations, manage difficult emotions, and reduce future problems.

Shawn Gewirtz
Psychologist, PhD, LCP
Verified
2 Endorsed
Verified
2 Endorsed
In my practice, I do therapy with families and individuals of all ages. I also conduct comprehensive psychological evaluations of children, adolescents, and adults, including testing for learning disorders, ADHD, developmental disorders (e.g., Asperger's Disorder and autism), anxiety and mood disorders (e.g., depression, bipolar disorder), and personality disorders. Through my evaluations, I try to help individuals (or in many cases, children's parents and teachers) to understand what is interfering with them living a more successful and happy life. My goal is not to merely identify 'problems,' but also to map solutions via concrete and individualized recommendations.

Russell Grieger
Psychologist, PhD
Verified
Verified
As a cognitive-behavior's therapist with over 35 years clinical experience, my goal is two-fold with each of the people who entrust themselves into my care. One is to help them resolve the issues that are at the core of their current unhappiness. A second is to equip them with the necessary skills to lead a happy, productive life and to quickly resolve any issues that may arise in the future.

Sean Flannery
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
***Accepting new clients*** I work with individuals, couples, and families in therapy. I enjoy working with young to older-aged adults who are struggling with trauma, depression, anxiety, grief, relationship distress, and a variety of other issues. My areas of special interest are couple's therapy, older adults, and athletic performance/recovery. I also provide psychological testing/assessment for clients ages 6 and up. This includes psychoeducational assessment for accommodations

Cody Woodburn at Examined Life Psychotherapy
Licensed Professional Counselor, MA, LPC
Verified
Verified
Suffering, confusion, despair, overwhelm: parts of the human condition that lead us to seek relief and answers through therapy. I provide a supportive, nonjudgmental space and presence for you to further your self-understanding and insight, allowing you to uncover and pursue your life worth living. I don't have the answers, but I do know where we can begin looking...

Nicole Moriarty: Trauma Resolution Energy Therapy
Licensed Professional Counselor, MS , LPC, LPCC
Verified
Verified
Does is feel like anxiety and depression are taking over your life? Are you fighting that powerless feeling, trying to hold on to hope, determined to find some way out of that trap? You may already know where it all started or you may have no answers to the "why's". I can help you find, name and clear out the roots of your suffering. Once the roots are cleared, you will find that change is easy and natural. Clients tell me that it sometimes feels like a miracle, but the power of this therapy is rooted in science. It is simply working with an understanding of how memories are held in our bodies and subconscious mind.

James Edmund Czywczynski
Licensed Professional Counselor, LPC
Verified
Verified
Hello. I’m a Licensed Professional Counselor who specializes in working with teenagers and young adults struggling with school issues, depression, anxiety, addiction, rule-breaking behaviors, and family issues. I also specialize in working with children identified with developmental disorders and their families. My goal is to help my clients reach their maximum potential at work, school, and at home– even if it feels hard. For those that have been resistant to therapy in the past (specifically teenage boys), my humor, creativity, and relaxed nature tend to help my clients feel more relaxed and open about therapy.

Karl Fua
Psychologist, PhD
Verified
3 Endorsed
Verified
3 Endorsed
Life often has its ups and downs. I provide a safe, affirming, compassionate, and non-judgmental space, where we can fully honor your experiences and personhood, and where you can take the steps toward self-exploration, discovery, self-compassion, and growth. I specialize in the treatment of anxiety, grief, interpersonal concerns, relationship challenges in couples, and depression. I frequently work with individuals on issues relating to multi-cultural diversity, LGBTQIA+ identities and experiences, and life transitions.
See more therapy options for ,
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
OCD is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.