BlueCross BlueShield Therapists in Downtown, Charlottesville, VA
See all therapists in Downtown, CharlottesvilleNot accepting new clients
Deborah Sinek
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Can you use your mind to reduce your suffering, rather than increase it? Or to increase meaning and depth in your life? You can, but most people need a little help with this. Sometimes a sympathetic family member or wise friend can help a great deal; other times when a knowledgeable, compassionate professional is a better choice. Perhaps your internal life feels out of control, or you're feeling stuck, repeating ineffective patterns of relating to yourself and others. I work with people to help them understand themselves and their situation, manage stress better, and make positive changes happen.
Dr. Jenna Budreau
Psychologist, PsyD
Verified
Verified
You won't find me stuffy, judgmental or condescending - life is hard enough; I'm on your side. However, I will challenge & support you to finally tackle the thorniest parts of your life. We’ll do this by going deep, not just rehashing. We’ll also work intimately together, finding ways to really and truly connect, & even sometimes have fun. I work best with scrappy & determined women who love making their own way, but sometimes get derailed by their own thoughts or bad relationships or family history. I also love working with men who want to understand life, but balk at traditional therapy - and like straight talk as much as support.
Cynthia Starnes
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have extensive experience supporting clients who suffer from trauma-related disorders, including intimate partner violence, childhood abuse/sexual abuse, post-traumatic stress disorder, depression, and loss and grief issues. We will work together as partners in your treatment, developing a plan to process your trauma and move from the role of victim to that of a strong and successful survivor. I also have experience working with clients who have other anxiety-related disorders and now offer online sessions via HIPAA compliant, secure, easy to use platform. Easy online scheduling.
Daphne Ingene
Licensed Professional Counselor, PhD, LPC
Verified
Verified
I enjoy helping people establish and maintain relationships. It could be a relationship with your significant other, colleagues, or your family where values, beliefs, expectations, or even the cultures may be different. I also help people maintain a positive relationship with themselves by achieving an internal balance and being at peace with their past experiences.
Jessica L Jennings
Licensed Professional Counselor, MA, LPC, CADC
Verified
Verified
I am a Licensed Professional Counselor and have 20 years of counseling experience working with mental heath disorders, eating disorders, and couple therapy. I take an emotion focused and Jungian approach that allows for depth therapy. I also use Dialectical Behavior Therapy skills training to promote self-acceptance, non-judgment, and behavior change in the areas of interpersonal effectiveness, mindfulness, distress tolerance and emotion regulation. My therapeutic approach promotes an environment of acceptance and compassion that over time becomes an increasing internal experience.
Susan Gross
Clinical Social Work/Therapist, LCSW
Verified
Verified
You have survived the pandemic, congratulations! But..are you thriving now? If you're here on this site, something is going on that you want to change. I am a unique therapist who is goal oriented. You can't get back what you have lost these last 2 years, but you can figure out how the rest of your life should look. That is the help I offer. Through the Principles of Mind, Thought and Consciousness we will look at the narratives you have about yourself. Some may be helpful and some narratives may keep you locked up, ashamed, fearful, lonely. Let's change that You are never more than 1 thought away from a new way of life.
Suzanne Wilberger LCSW
Clinical Social Work/Therapist, LCSW
Verified
Verified
I offer both in person and virtual/teletherapy sessions. I provide psychotherapy for adult men and women who are facing a wide range of life challenges. Maybe you're having difficulties due to anxiety or you are confused about your life’s direction or purpose. Possibly you have recently realized you have a pattern of becoming involved in unhealthy relationships and want to figure out why. I'll provide a comfortable, accepting, caring, and non-judgmental environment for you to gain an increased awareness of self, and to discover how this awareness can become the pathway towards growth and positive change.
Not accepting new clients
April Bennett
Licensed Professional Counselor, EdS, LPC
Verified
Verified
Accompaniment matters. Relationships transform. We sit together to access the health that is at the center of every human being, even when one of us can’t feel it. We sit because healing happens in relationship, access to true self is made easier in the presence of another person’s settled nervous system, and because your healing matters for the health of all of us. Whether you are facing overwhelm, anger, a frozen feeling, compulsions, depression, trauma, anxiety, or facing other difficult experience, we can touch it with awareness and respect. Our experience includes joy, includes pain, and includes connection and compassion.
Heather Whitney
Licensed Professional Counselor, LPC
Verified
Verified
I have spent the past 20+ years helping clients to lead happier, healthier, and more fulfilling lives. My goal is to provide a stress free, nonjudgmental environment where you can feel supported, comfortable, and free to express yourself.
Waitlist for new clients
Angela Green
Licensed Professional Counselor, LPC, CCTP
Verified
8 Endorsed
Verified
8 Endorsed
As a trauma-informed therapist, I am passionate about helping my clients shed their burdens and feel more empowered in their lives. I believe each of us has innate healing powers that that can become overcome by trauma, leaving us feeling stuck, frozen, or in states of panic. I typically blend EMDR with experiential, somatic, and mindfulness techniques. Using these approaches, I will provide you with practical tools to cope with and overcome the issues you are experiencing, while also helping to heal the underlying causes of those issues.
Ryanah Germany
Resident in Counseling, MA, LPC-R
Verified
1 Endorsed
Verified
1 Endorsed
Do you get caught up in negative or irrational thoughts? Are your reactions exaggerated and ruin your relationships? Do you get overwhelmed easily and feel stuck in life? Do you self-blame and be critical of yourself? Together we will identify and explore your intense emotions and experiences that keep you feeling like you're in a hamster well. I provide an empathic space that is judgment-free. My experience includes working with children, adolescents, and adults who struggle with intense emotions, mood disorders, trauma, self-harm, anxiety, and depression.
Susan Horne
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I use a person-centered, trauma-informed approach to create a safe space where you can explore the challenges that are preventing you from thriving in your daily life. I work with individuals, families and couples to identify behavior patterns and past experiences that are currently causing distress in their lives. We will work together to develop effective coping strategies that will support you feeling confident in your own abilities to reach your therapeutic goals.
Barbara R Troncoso
Psychologist, PhD
Verified
Verified
I am a generalist clinical psychologist. I see clients of all ages from toddlers to adolescents and adults. I have been in private practice in Charlottesville, Virginia for 25 years, providing insight-oriented individual therapy, family therapy, and play therapy.
Jesse Luckett, LPC
Licensed Professional Counselor, MA, LPC
Verified
Verified
I work with individuals and couples to help them actualize their innate qualities of goodness and wholeness. I support people who are overwhelmed with stress, anxiety, or depression, in order to help them learn to transform their life challenges into opportunities for healing and growth. Individuals and couples will learn to recognize behaviors that keep them stuck and are provided with tools to help them process difficult emotions and connect and communicate more effectively and lovingly. Through establishing a caring therapeutic relationship clients can become more confident and secure within themselves.
Wrenn Carlson
Psychologist, PhD
Verified
3 Endorsed
Verified
3 Endorsed
I am a clinical psychologist with experience providing individual, couples, and family therapy in outpatient and inpatient settings. My areas of interest include working with couples, parents of adolescents, high-stress families, and women with trauma histories. I enjoy working with couples and families to help them find new ways of communicating with each other and their children. I provide comprehensive psychological assessments for children and adults using cognitive, achievement, and personality measures. I aim to make assessments a useful addendum to therapy, psychiatric care, and improved classroom and home functioning.
Barbara Groves
Clinical Social Work/Therapist, LCSW
Verified
Verified
As your therapist, I will guide you to recognize learned patterns of thinking, acting and feeling that may be creating suffering in your life. Together we will explore where and why you learned those patterns. Once fully understood, you will find the courage to transform those learned patterns into healthier ones. I will then guide you to practice these new and healthier patterns in the therapy room as well as in your life outside the therapy room.
Once you transform old patterns of relating into healthier ones, you will feel lighter, more confident and happier.
Not accepting new clients
Tim Rambo
Licensed Professional Counselor, PhD, LPC
Verified
Verified
I help individuals find desired change, relief, and insight by increasing understanding and awareness of their emotions, thoughts, and behaviors. I teach practical coping skills and guide clients in reprocessing distressing experiences and memories. With a mindfulness and strength-based approach, one technique I offer, as needed, is EMDR (Eye Movement Desensitization & Reprocessing). Through this work together, you'll connect more with your inner, positive voice and truths, and decrease automatic behaviors and thoughts that make "small" issues feel overwhelming, that cause "freezing" or fighting. This results in more comfort with yourself and more confidence with other people or situations.
Chapin Faulconer
Licensed Professional Counselor, MEd, LPC, NCC
Verified
Verified
I am a Licensed Professional Counselor and National Certified Counselor specializing in individual, couples and family therapy. Also, I am a Certified Daring Way™ Facilitator (CDWF) based on the research of Dr. Brené Brown. My treatment approach is to provide support with insight and feedback to help clients address current challenges and long-standing issues. With sensitivity and compassion, I draw from different styles and techniques to incorporate what is most helpful for each individual. Together with each client, I work to build on strengths and achieve life goals.
Russell Grieger
Psychologist, PhD
Verified
Verified
As a cognitive-behavior's therapist with over 35 years clinical experience, my goal is two-fold with each of the people who entrust themselves into my care. One is to help them resolve the issues that are at the core of their current unhappiness. A second is to equip them with the necessary skills to lead a happy, productive life and to quickly resolve any issues that may arise in the future.
Not accepting new clients
Justin Dixon
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I am currently operating on a waitlist. If you would like added, feel free to email me directly- jusitn.dixon.lpc(a)gmail.com. Do you ever feel like you’re carrying more stress than you can bear? That's because you are. Life can be messy, complicated, and stressful and sometimes the weight of it all is too much. It leaves you tired, anxious, and depressed. But you don't have to carry that weight alone. I'm a Licensed Professional Counselor practicing virtual therapy in Virginia. Essentially, I am someone who walks alongside you to create a safe space that will empower you to make lasting changes in your life and relationships.
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BlueCross BlueShield Therapists
BlueCross BlueShield insurance provides coverage for behavioral health services in Downtown, Charlottesville. BCBS HMO-style plans cover in-network providers while PPO plans provide a benefit that can be applied to either in-network or out-of-network providers. Blue Cross Blue Shield may not require a referral from your primary care practitioner for covered behavioral health services.
Some BCBS Therapists in Downtown, Charlottesville only have room for a few insurance slots in their schedule, so it's important to confirm in-network availability when you book your first appointment.
Blue Cross Blue Shield companies are independently owned and community-based healthcare insurers. BCBS is the largest health insurer in the US, covering 110 million members in 50 states, Washington, D.C., and Puerto Rico. Nationwide, more than 1.7 million health care providers contract with Blue Cross and Blue Shield companies.
Here’s a link to more information on how insurance works to cover behavioral health benefits.
Some BCBS Therapists in Downtown, Charlottesville only have room for a few insurance slots in their schedule, so it's important to confirm in-network availability when you book your first appointment.
Blue Cross Blue Shield companies are independently owned and community-based healthcare insurers. BCBS is the largest health insurer in the US, covering 110 million members in 50 states, Washington, D.C., and Puerto Rico. Nationwide, more than 1.7 million health care providers contract with Blue Cross and Blue Shield companies.
Here’s a link to more information on how insurance works to cover behavioral health benefits.