Therapists in Blue Ridge-Rugby Ave, Charlottesville, VA
If you strip away all the buzzwords, therapy is ultimately a conversation between two people about your life—what’s shaped it, what’s been weighing you down, and what you want to understand or change. With warmth and insight, I'm here to help you make sense of your experiences, name the patterns holding you back, and collaborate on creating meaningful, sustainable goals that respect your pace and uniqueness.
My style is collaborative, warm, inclusive and direct. Therapy with me is not about fixing you, but working together steadily as a team to help you build clarity, resilience, and self-trust in a safe and affirming space.
If you strip away all the buzzwords, therapy is ultimately a conversation between two people about your life—what’s shaped it, what’s been weighing you down, and what you want to understand or change. With warmth and insight, I'm here to help you make sense of your experiences, name the patterns holding you back, and collaborate on creating meaningful, sustainable goals that respect your pace and uniqueness.
My style is collaborative, warm, inclusive and direct. Therapy with me is not about fixing you, but working together steadily as a team to help you build clarity, resilience, and self-trust in a safe and affirming space.
I am a Licensed Professional Counselor at Wellness Through Counseling in McLean, VA. I am an IFS Level 1 trained therapist, passionate about assisting my clients access their inner resources toward healing. I strongly believe that my clients are experts in their desired path in life. I strive to create a safe space that allows you to process your thoughts and emotions. Through a trusting and collaborative therapeutic relationship, we will work together to explore your strengths and resilience for living a fulfilling life and reaching your potential.
I am a Licensed Professional Counselor at Wellness Through Counseling in McLean, VA. I am an IFS Level 1 trained therapist, passionate about assisting my clients access their inner resources toward healing. I strongly believe that my clients are experts in their desired path in life. I strive to create a safe space that allows you to process your thoughts and emotions. Through a trusting and collaborative therapeutic relationship, we will work together to explore your strengths and resilience for living a fulfilling life and reaching your potential.
Feeling overwhelmed, difficulty making decisions? Sadness or anxiety ruling your life? Relationship struggles - with your partner or family? Traumatic memories keeping you stuck? Separation, divorce or even retirement challenging you to find the 'new normal?' Loss or grief causing a hole in your heart? Sometimes everything we know just isn't enough - perhaps psychotherapy can help. Learn new skills, insights and perceptions; navigate through the angst while strengthening your inner resilience.
Feeling overwhelmed, difficulty making decisions? Sadness or anxiety ruling your life? Relationship struggles - with your partner or family? Traumatic memories keeping you stuck? Separation, divorce or even retirement challenging you to find the 'new normal?' Loss or grief causing a hole in your heart? Sometimes everything we know just isn't enough - perhaps psychotherapy can help. Learn new skills, insights and perceptions; navigate through the angst while strengthening your inner resilience.
Adrienne Terese Iannazzo
Licensed Professional Counselor, LPC, ATR-BC
Online Only
Not accepting new clients
Sometimes there are thoughts, memories and moods that are causing us distress. Often, when we try to express these to others, we are left feeling more confused about what we are feeling or misunderstood afterward. Sometimes words fail us and we cannot find the right way to express ourselves and then we find ourselves repeating the same cycles. I have found in my work that when words fail, art can help us bridge that language dead-end. I am a registered Art Therapist; I believe that art is innately human and can provide a safe space to initiate growth and change in individuals.
Sometimes there are thoughts, memories and moods that are causing us distress. Often, when we try to express these to others, we are left feeling more confused about what we are feeling or misunderstood afterward. Sometimes words fail us and we cannot find the right way to express ourselves and then we find ourselves repeating the same cycles. I have found in my work that when words fail, art can help us bridge that language dead-end. I am a registered Art Therapist; I believe that art is innately human and can provide a safe space to initiate growth and change in individuals.
Katie is a Licensed Professional Counselor in the state of Virginia and a Nationally Certified Counselor. She earned her Master’s degree in Clinical Mental Health from The College of William & Mary and holds a Bachelor of Science in Psychology from Virginia Tech.
With a wide range of clinical experience, Katie has cultivated a therapeutic style that is integrative, eclectic, and deeply personal. Her approach is rooted in curiosity, compassion, and collaboration—helping clients explore deeper meaning, uncover subconscious patterns, nurture healthier relationships, heal old wounds, and carve out a more authentic path forward.
Katie is a Licensed Professional Counselor in the state of Virginia and a Nationally Certified Counselor. She earned her Master’s degree in Clinical Mental Health from The College of William & Mary and holds a Bachelor of Science in Psychology from Virginia Tech.
With a wide range of clinical experience, Katie has cultivated a therapeutic style that is integrative, eclectic, and deeply personal. Her approach is rooted in curiosity, compassion, and collaboration—helping clients explore deeper meaning, uncover subconscious patterns, nurture healthier relationships, heal old wounds, and carve out a more authentic path forward.
Far too often, life does not go as we hope or plan. It is at those times that we can truly benefit from supportive others showing us that we are not alone, and the powerful experience of someone validating, while also empowering us to overcome, our challenges. I believe that therapy is a space that can offer this support, and I value the chance to help individuals navigate life's transitions and obstacles. Through my training and work experiences, I have learned to empathize, and work effectively, with college students and individuals across the lifespan, from diverse backgrounds, and with a wide-range of concerns.
Far too often, life does not go as we hope or plan. It is at those times that we can truly benefit from supportive others showing us that we are not alone, and the powerful experience of someone validating, while also empowering us to overcome, our challenges. I believe that therapy is a space that can offer this support, and I value the chance to help individuals navigate life's transitions and obstacles. Through my training and work experiences, I have learned to empathize, and work effectively, with college students and individuals across the lifespan, from diverse backgrounds, and with a wide-range of concerns.
Welcome! Embarking on your therapeutic journey is a big step; this pivotal choice marks a significant stride towards healing, and I am genuinely eager to join you as we set forth together. Sarah is a Licensed Clinical Social Worker (LCSW) with experience in a hospital setting where she specialized in emergency department (ED) and trauma care. With a compassionate and inclusive approach, Sarah firmly believes in acknowledging systemic barriers within society while working to effect positive change within our sphere of influence.
Welcome! Embarking on your therapeutic journey is a big step; this pivotal choice marks a significant stride towards healing, and I am genuinely eager to join you as we set forth together. Sarah is a Licensed Clinical Social Worker (LCSW) with experience in a hospital setting where she specialized in emergency department (ED) and trauma care. With a compassionate and inclusive approach, Sarah firmly believes in acknowledging systemic barriers within society while working to effect positive change within our sphere of influence.
Since 2012, I’ve had the privilege of supporting adults through life’s challenges with compassion, clarity, and a holistic perspective. I specialize in helping clients navigate anxiety, depression, and bipolar disorder, using an integrative approach that includes CBT, DBT, mindfulness, and motivational interviewing.
Since 2012, I’ve had the privilege of supporting adults through life’s challenges with compassion, clarity, and a holistic perspective. I specialize in helping clients navigate anxiety, depression, and bipolar disorder, using an integrative approach that includes CBT, DBT, mindfulness, and motivational interviewing.
You get things done. You push through. You handle what others can’t. But lately the pressure, anxiety, and old patterns are catching up. You want more than “holding it together.” You want clarity, calm, and the freedom to stop performing and actually feel good again. You’re ready to understand what’s happening inside, break the cycles that drain you, and step into a steadier, more grounded version of yourself.
You get things done. You push through. You handle what others can’t. But lately the pressure, anxiety, and old patterns are catching up. You want more than “holding it together.” You want clarity, calm, and the freedom to stop performing and actually feel good again. You’re ready to understand what’s happening inside, break the cycles that drain you, and step into a steadier, more grounded version of yourself.
Trauma tells us about our strengths and abilities. Life is hard, but I’m here to help you build the skills for handling stress, anxiety, and lack of motivation. While working with youth and families in schools, foster care, and migration services, I’ve used my knowledge as a Licensed Clinical Social Worker to support clients in creating goals and taking real steps forward.
Trauma tells us about our strengths and abilities. Life is hard, but I’m here to help you build the skills for handling stress, anxiety, and lack of motivation. While working with youth and families in schools, foster care, and migration services, I’ve used my knowledge as a Licensed Clinical Social Worker to support clients in creating goals and taking real steps forward.
I am a licensed mental health counselor (LMHC) in NY, ME, and VA providing virtual sessions. I work with clients of all ages. I have experience treating numerous presenting problems including anxiety, depression, trauma/PTSD, boundaries and self advocacy, communication, family struggles, and life changes. Using the strength of each client, I work with you to accomplish your goals and improve your life and functioning. I enjoy working with teens and adults. I provide individual and couple's counseling, and participate with most major insurance companies.
I am a licensed mental health counselor (LMHC) in NY, ME, and VA providing virtual sessions. I work with clients of all ages. I have experience treating numerous presenting problems including anxiety, depression, trauma/PTSD, boundaries and self advocacy, communication, family struggles, and life changes. Using the strength of each client, I work with you to accomplish your goals and improve your life and functioning. I enjoy working with teens and adults. I provide individual and couple's counseling, and participate with most major insurance companies.
I help individuals and couples navigate grief, chronic illness, caregiving, burnout, insomnia, and relationship challenges. My approach is warm and collaborative, drawing from meaning-centered psychotherapy, CBT, and trauma-informed practices. Together, we’ll set goals, build coping skills, and work toward healing and clarity at your pace.
I help individuals and couples navigate grief, chronic illness, caregiving, burnout, insomnia, and relationship challenges. My approach is warm and collaborative, drawing from meaning-centered psychotherapy, CBT, and trauma-informed practices. Together, we’ll set goals, build coping skills, and work toward healing and clarity at your pace.
You may be feeling stuck, disconnected, or unsettled by life transitions, anxiety, trauma, or unresolved emotional experiences. Even when things appear stable on the outside, there may be a sense of dissatisfaction, confusion, or longing for deeper meaning. You want relief, but also, clarity, self understanding, and a stronger connection to what matters to you. I provide a place of solace where all faiths and spiritual perspectives are welcome, offering space to reflect, and explore your inner world in a way that feels authentic and lasting.
You may be feeling stuck, disconnected, or unsettled by life transitions, anxiety, trauma, or unresolved emotional experiences. Even when things appear stable on the outside, there may be a sense of dissatisfaction, confusion, or longing for deeper meaning. You want relief, but also, clarity, self understanding, and a stronger connection to what matters to you. I provide a place of solace where all faiths and spiritual perspectives are welcome, offering space to reflect, and explore your inner world in a way that feels authentic and lasting.
Are you feeling overwhelmed, uncertain, or stuck in a cycle of difficult emotions? Therapy can be a powerful space to explore these experiences and start moving toward meaningful change. My goal is to support you in identifying and overcoming the barriers that may be holding you back so you can achieve the goals that matter most to you.
Are you feeling overwhelmed, uncertain, or stuck in a cycle of difficult emotions? Therapy can be a powerful space to explore these experiences and start moving toward meaningful change. My goal is to support you in identifying and overcoming the barriers that may be holding you back so you can achieve the goals that matter most to you.
Diana C. Brawley
Clinical Social Work/Therapist, LCSW, ACSW, MDiv, ThM, MSW
Online Only
Waitlist for new clients
True contentment arises when the emotional, spiritual, mental, and physical aspects of life meet in harmony. In my work as a Licensed Clinical Social Worker and Mindful Self-Compassion–informed psychotherapist, I trust the healing potential that lives within relationship — our capacity to be changed and softened by genuine connection. With warmth, empathy, and gentle humor, I provide a space where clients can rest, explore, and find meaning in their stories. I honor each person’s path, their resilience and ways of surviving, and I believe deeply in our innate ability to grow toward wholeness.
True contentment arises when the emotional, spiritual, mental, and physical aspects of life meet in harmony. In my work as a Licensed Clinical Social Worker and Mindful Self-Compassion–informed psychotherapist, I trust the healing potential that lives within relationship — our capacity to be changed and softened by genuine connection. With warmth, empathy, and gentle humor, I provide a space where clients can rest, explore, and find meaning in their stories. I honor each person’s path, their resilience and ways of surviving, and I believe deeply in our innate ability to grow toward wholeness.
We can often feel distant from others, lonely and disconnected, even when we are surrounded by people. Sometimes the hard and vulnerable parts of life feel too overwhelming and difficult to share and lean into. My approach is to listen and be with you in the stuck and hard places.
With couples, I focus on looking at creating new ways of experiencing and communicating with each other in the here and now. I have a Emotionally Focus Therapy lens and hold how our early attachment bonds affect how we relate and connect in our current relationships.
We can often feel distant from others, lonely and disconnected, even when we are surrounded by people. Sometimes the hard and vulnerable parts of life feel too overwhelming and difficult to share and lean into. My approach is to listen and be with you in the stuck and hard places.
With couples, I focus on looking at creating new ways of experiencing and communicating with each other in the here and now. I have a Emotionally Focus Therapy lens and hold how our early attachment bonds affect how we relate and connect in our current relationships.
Greetings. I understand how big of a step it can be to seek therapy support, so let me tell you how I can help. I provide telehealth therapy tailored to your needs. This can be with a goal to solve a current problem or to overcome a persisting barrier. I have over 25 years of experience working with individuals of all ages struggling with both mental health and substance abuse challenges. Let me walk with you on your journey of recovery.
Greetings. I understand how big of a step it can be to seek therapy support, so let me tell you how I can help. I provide telehealth therapy tailored to your needs. This can be with a goal to solve a current problem or to overcome a persisting barrier. I have over 25 years of experience working with individuals of all ages struggling with both mental health and substance abuse challenges. Let me walk with you on your journey of recovery.
If you're feeling overwhelmed, stuck, or unsure of your next steps, you’re not alone. You may be navigating the challenges of ADHD, OCD, or anxiety—and looking for real tools, understanding, and a sense of control. I offer a warm, collaborative space where healing begins with authenticity and self-awareness. Using a variety of evidence-based techniques, including CBT, DBT, Mindfulness, and ERP, I tailor therapy to your unique needs and goals. Together, we’ll move at your pace toward meaningful change. I'm here to support you in finding clarity, balance, and lasting growth.
If you're feeling overwhelmed, stuck, or unsure of your next steps, you’re not alone. You may be navigating the challenges of ADHD, OCD, or anxiety—and looking for real tools, understanding, and a sense of control. I offer a warm, collaborative space where healing begins with authenticity and self-awareness. Using a variety of evidence-based techniques, including CBT, DBT, Mindfulness, and ERP, I tailor therapy to your unique needs and goals. Together, we’ll move at your pace toward meaningful change. I'm here to support you in finding clarity, balance, and lasting growth.
I'm Heather and I am most easily accessible via email, and would recommend that you send an email to reach me. I have over 10 years experience working with those struggling with addiction. This is almost always due to past trauma events that initially lead to substance use. Depression and anxiety are often co-occurring disorders that accompany substance use disorders and can lead to further life disruption. My clients want freedom from the mental heath and substance use disorders that are holding them back from their full potential and reaching their dreams.
I'm Heather and I am most easily accessible via email, and would recommend that you send an email to reach me. I have over 10 years experience working with those struggling with addiction. This is almost always due to past trauma events that initially lead to substance use. Depression and anxiety are often co-occurring disorders that accompany substance use disorders and can lead to further life disruption. My clients want freedom from the mental heath and substance use disorders that are holding them back from their full potential and reaching their dreams.
Navigating life’s challenges in an increasingly chaotic world can feel overwhelming, scary, and even numbing; as a licensed counselor I believe in the power of therapy to facilitate healing, growth, safety, serenity, and self-actualization in the face of life's many demands. I am a passionate advocate for social equity, justice, and accessibility to services for all, and while I work with people of all walks and persuasions, I specialize in therapy with those struggling with ADHD, challenges related to being on the autism spectrum, depression, anxiety, trauma, and members of the LGBTQ+ community,
Navigating life’s challenges in an increasingly chaotic world can feel overwhelming, scary, and even numbing; as a licensed counselor I believe in the power of therapy to facilitate healing, growth, safety, serenity, and self-actualization in the face of life's many demands. I am a passionate advocate for social equity, justice, and accessibility to services for all, and while I work with people of all walks and persuasions, I specialize in therapy with those struggling with ADHD, challenges related to being on the autism spectrum, depression, anxiety, trauma, and members of the LGBTQ+ community,
Nearby Searches for Blue Ridge-Rugby Ave, Charlottesville
- Belmont
- Downtown
- Jefferson Park
- Kelly Town-Rugby Heights
- Little High
- Martha Jefferson
- North Downtown
- Rose Hill
How does your Therapist compare?
Number of Therapists in Blue Ridge-Rugby Ave, Charlottesville, VA
100+
Average cost per session
$150
Therapists in Blue Ridge-Rugby Ave, Charlottesville, VA who prioritize treating:
| 94% | Anxiety |
| 85% | Depression |
| 80% | Relationship Issues |
| 80% | Trauma and PTSD |
| 78% | Self Esteem |
| 74% | Coping Skills |
| 74% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | Aetna |
| 81% | Anthem |
| 70% | BlueCross and BlueShield |
How Therapists in Blue Ridge-Rugby Ave, Charlottesville, VA see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 86% | Female | |
| 12% | Male | |
| 2% | Non-Binary |