Marriage Counseling Therapists in Carrollton, VA

Sometimes, you just need to talk about it. Are you feeling overwhelmed by daily stressors? Are you wrestling with grief or trauma? Struggling to adjust to parenthood? Together, we can create a supportive environment and identify resources to enhance your safety and overall quality of life. Hello, my name is Octavia Holmes, and I am a supervisee in social work, currently preparing for the LCSW exam. With 8 years of experience in the social work field, I have worked with adolescents aged 4-21 and adults, offering compassionate care and evidence-based practices.
Sometimes, you just need to talk about it. Are you feeling overwhelmed by daily stressors? Are you wrestling with grief or trauma? Struggling to adjust to parenthood? Together, we can create a supportive environment and identify resources to enhance your safety and overall quality of life. Hello, my name is Octavia Holmes, and I am a supervisee in social work, currently preparing for the LCSW exam. With 8 years of experience in the social work field, I have worked with adolescents aged 4-21 and adults, offering compassionate care and evidence-based practices.

I believe in the importance of a person’s story and meeting each person where they are in the present moment, while honoring experiences from the past. There are often events or themes within a person’s childhood that can lead them to experience difficulties later in their lives if left unresolved. These difficulties often appear in the form of unhealthy traits or toxic cycles within romantic relationships or friendships. Other times, there are negative thoughts such as “I should have known better” or “I always do something wrong” that constantly circle in a person’s mind.
I believe in the importance of a person’s story and meeting each person where they are in the present moment, while honoring experiences from the past. There are often events or themes within a person’s childhood that can lead them to experience difficulties later in their lives if left unresolved. These difficulties often appear in the form of unhealthy traits or toxic cycles within romantic relationships or friendships. Other times, there are negative thoughts such as “I should have known better” or “I always do something wrong” that constantly circle in a person’s mind.
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in Marriage and Family Therapy and over 25 years of experience.
Life transitions can be harder than we expected. Maybe you are not handling life’s challenges as well as you had hoped. Maybe you are navigating these issues on top of a history of trauma or adverse childhood/life experiences. I have 25+ years of experience and can help with such issues as: Working through trauma/PTSD, parenting challenges, becoming a new parent or an empty nester, transitioning to adulthood, caring for aging parents and developing healthy relationships. I provide a compassionate, down-to-earth and non-judgmental approach to help you feel comfortable, validated and gently challenged during the therapeutic process.
in Marriage and Family Therapy and over 25 years of experience.
Life transitions can be harder than we expected. Maybe you are not handling life’s challenges as well as you had hoped. Maybe you are navigating these issues on top of a history of trauma or adverse childhood/life experiences. I have 25+ years of experience and can help with such issues as: Working through trauma/PTSD, parenting challenges, becoming a new parent or an empty nester, transitioning to adulthood, caring for aging parents and developing healthy relationships. I provide a compassionate, down-to-earth and non-judgmental approach to help you feel comfortable, validated and gently challenged during the therapeutic process.

Clients come to me in trying times for help dealing with issues like depression, grief, anger and marriage issues.
I enjoy working with couples, resolving and mending their relational problems. I have written a book entitled, “Relationship Therapy.” I also have a interest in adolescent and youth issues. My hope is to help clients move from "being a victim" to "becoming a victor." My desire is to be a "calming presence" in the midst of stormy times.
Clients come to me in trying times for help dealing with issues like depression, grief, anger and marriage issues.
I enjoy working with couples, resolving and mending their relational problems. I have written a book entitled, “Relationship Therapy.” I also have a interest in adolescent and youth issues. My hope is to help clients move from "being a victim" to "becoming a victor." My desire is to be a "calming presence" in the midst of stormy times.

Jordan has worked specifically with clients to address ADHD, depression, anxiety, and marital problems.
Jordan received his Master’s of Education in Marriage and Family Therapy from the College of William and Mary in Williamsburg, Virginia, where he also received his bachelor’s degree in Linguistics and Psychology. He is a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Certified Substance Abuse Counselor.
Jordan has worked specifically with clients to address ADHD, depression, anxiety, and marital problems.
Jordan received his Master’s of Education in Marriage and Family Therapy from the College of William and Mary in Williamsburg, Virginia, where he also received his bachelor’s degree in Linguistics and Psychology. He is a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Certified Substance Abuse Counselor.

Hurst earned her Master’s in Marriage, Couples, and Family Counseling; and Ph
Dr. Donna Hurst is a licensed professional counselor and adjunct professor at Regent University in Virginia Beach, Virginia. Dr. Hurst began working with those in crisis in the 1990’s when she co-founded a non-profit for intimate-partner violence and stalking survivors in California. Dr. Hurst provided training, education, and assistance to crime victims, criminal offenders, and justice system professionals. Dr. Hurst found she had a heart for those hurting and left a corporate job to become a licensed professional counselor.
Hurst earned her Master’s in Marriage, Couples, and Family Counseling; and Ph
Dr. Donna Hurst is a licensed professional counselor and adjunct professor at Regent University in Virginia Beach, Virginia. Dr. Hurst began working with those in crisis in the 1990’s when she co-founded a non-profit for intimate-partner violence and stalking survivors in California. Dr. Hurst provided training, education, and assistance to crime victims, criminal offenders, and justice system professionals. Dr. Hurst found she had a heart for those hurting and left a corporate job to become a licensed professional counselor.

I offer individual, couples, pre-martial, marriage and family counseling, in addition to, coaching and developing individuals who suffered from stress, trauma, and grief issues.
I provide Pastoral Christian Counseling and Life Coaching in the Hampton Roads area. As a Pastoral Counselor and Coach my professional philosophy is that I am committed to the same professional standards and code of ethics that are essential in clinical counseling. The goal of pastoral counseling is to help individuals think biblically about their current struggles in the context of a confidential, and in a caring environment. Life coaching is a developmental process whereby I will meet with individuals on a regular basis to clarify goals, deal with potential stumbling blocks and improve their performance.
I offer individual, couples, pre-martial, marriage and family counseling, in addition to, coaching and developing individuals who suffered from stress, trauma, and grief issues.
I provide Pastoral Christian Counseling and Life Coaching in the Hampton Roads area. As a Pastoral Counselor and Coach my professional philosophy is that I am committed to the same professional standards and code of ethics that are essential in clinical counseling. The goal of pastoral counseling is to help individuals think biblically about their current struggles in the context of a confidential, and in a caring environment. Life coaching is a developmental process whereby I will meet with individuals on a regular basis to clarify goals, deal with potential stumbling blocks and improve their performance.

Many of my clients are adults now exploring how their adoption experiences are impacting their parenting and marriage.
I work with teens and adults that are struggling in their lives to feel like they are "enough". They want to be seen by their families, parents, significant others, bosses, the world as worthy; to feel confident and brave, even when their insecurities may continue to pop up. They want to feel connected to their friends, partners, and children. Many of my clients have survived toxic or abusive relationships, struggled with anxiety and depression, and are continuing to deal with issues related to adoption and/or a difficult childhood or other things impacting their ability to feel a secure attachment..
Many of my clients are adults now exploring how their adoption experiences are impacting their parenting and marriage.
I work with teens and adults that are struggling in their lives to feel like they are "enough". They want to be seen by their families, parents, significant others, bosses, the world as worthy; to feel confident and brave, even when their insecurities may continue to pop up. They want to feel connected to their friends, partners, and children. Many of my clients have survived toxic or abusive relationships, struggled with anxiety and depression, and are continuing to deal with issues related to adoption and/or a difficult childhood or other things impacting their ability to feel a secure attachment..

Susan Truland, LCSW, ACSW brings over 20 years experience working with clients in the areas of emotional health & well-being, marital/family conflict resolution, effective parenting, & addiction/codependency treatment.
A HEALTHY MIND, A HEALTHY YOU! We all have the power to choose our own destiny when we choose to view ourselves in a positive relationship with the world around us. You have probably been searching for change in your life for some time now, reaching a point where you feel overwhelmed in managing your physical or emotional health, interpersonal relationships, work, school or financial stressors. Change takes hard work, patience, and a conscious commitment. Don't give up! You will see, there is hope and together we will discover a path to A HEALTHY MIND, A HEALTHY YOU!
Susan Truland, LCSW, ACSW brings over 20 years experience working with clients in the areas of emotional health & well-being, marital/family conflict resolution, effective parenting, & addiction/codependency treatment.
A HEALTHY MIND, A HEALTHY YOU! We all have the power to choose our own destiny when we choose to view ourselves in a positive relationship with the world around us. You have probably been searching for change in your life for some time now, reaching a point where you feel overwhelmed in managing your physical or emotional health, interpersonal relationships, work, school or financial stressors. Change takes hard work, patience, and a conscious commitment. Don't give up! You will see, there is hope and together we will discover a path to A HEALTHY MIND, A HEALTHY YOU!

She is currently accepting clients aged 5 and up with the following needs: ADHD, Relationship issues, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Dual Diagnosis, Depression, Family Conflict, Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Trauma and PTSD.
Tamika is a Licensed Professional Counselor. She is a Registered Supervisor with The Virginia Board of Counseling. Tamika specializes in individual, group, family and couples counseling. She has over 20 years of experience providing clinical counseling services with youth, adolescents, adults and families.
She is currently accepting clients aged 5 and up with the following needs: ADHD, Relationship issues, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Dual Diagnosis, Depression, Family Conflict, Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Trauma and PTSD.
Tamika is a Licensed Professional Counselor. She is a Registered Supervisor with The Virginia Board of Counseling. Tamika specializes in individual, group, family and couples counseling. She has over 20 years of experience providing clinical counseling services with youth, adolescents, adults and families.

My areas of interest include anxiety, depression, trauma, slf-esteem issues, marriage & family, children, and life transitions.
If you're seeking a safe space to explore your thoughts, feelings, and behaviors, I'm here to support your journey towards healing and self-discovery. As a clinical mental health intern with a passion for helping individuals navigate life's challenges. I provide a compassionate and non-judgmental environment where you can explore your concerns and work towards positive change. I have a master's degree in clinical mental health counseling from Liberty University, where I have gained knowledge and experience in various therapeutic processes, which I believe has tailored my approach to meet the unique needs of each individual.
My areas of interest include anxiety, depression, trauma, slf-esteem issues, marriage & family, children, and life transitions.
If you're seeking a safe space to explore your thoughts, feelings, and behaviors, I'm here to support your journey towards healing and self-discovery. As a clinical mental health intern with a passion for helping individuals navigate life's challenges. I provide a compassionate and non-judgmental environment where you can explore your concerns and work towards positive change. I have a master's degree in clinical mental health counseling from Liberty University, where I have gained knowledge and experience in various therapeutic processes, which I believe has tailored my approach to meet the unique needs of each individual.

Our therapists are licensed through the state of Virginia and also provide supervision services to those seeking to become licensed marriage and family therapists and Licensed Professional Counselors.
Our clients are couples and individuals pursuing healing and understanding through their interactions with their significant others and with the world. For the most part, couples attend our center to understand themselves and their significant others and to creating meaningful changes, resulting in genuine connection with one another.
Our therapists are licensed through the state of Virginia and also provide supervision services to those seeking to become licensed marriage and family therapists and Licensed Professional Counselors.
Our clients are couples and individuals pursuing healing and understanding through their interactions with their significant others and with the world. For the most part, couples attend our center to understand themselves and their significant others and to creating meaningful changes, resulting in genuine connection with one another.

We utilize individual & group psychodynamic therapy, family and marriage therapy, 12 Step Programs, positive-focused therapy, medical sub-acute detox, auricular acupuncture, EMDR, and agonist therapies.
Discrete and compassionate care provided by knowledgable, gentle and respectful clinicians. Specializing in the treatment of professionals and executives. Auricular acupuncture assists with detoxification and supports the emotional/mental/spiritual recovery process. Lake View Online: E-Recovery Sessions available. Call our office or go to our website.
We utilize individual & group psychodynamic therapy, family and marriage therapy, 12 Step Programs, positive-focused therapy, medical sub-acute detox, auricular acupuncture, EMDR, and agonist therapies.
Discrete and compassionate care provided by knowledgable, gentle and respectful clinicians. Specializing in the treatment of professionals and executives. Auricular acupuncture assists with detoxification and supports the emotional/mental/spiritual recovery process. Lake View Online: E-Recovery Sessions available. Call our office or go to our website.

I've helped people who are going through life challenges such as homelessness, financial hardships, marital problems, separation/divorce, grief/loss, domestic violence, and serious illness.
Hi, I'm Barbara! I'm a warm-hearted and compassionate therapist and been working in the mental health field for over 20 years. Helping you find real, solid, meaningful and/or tangible solutions to life's problems, as quickly as possible, is my commitment to you. It's the foundation upon which my practice rests. Through the process of change, growth and re-examination, you can begin a journey towards healing. Sometimes all it takes is changing your perspective, setting boundaries, weeding out unhealthy behaviors, and re-inventing yourself that makes the difference. Find me on Grow Therapy, and make your appt, today!
I've helped people who are going through life challenges such as homelessness, financial hardships, marital problems, separation/divorce, grief/loss, domestic violence, and serious illness.
Hi, I'm Barbara! I'm a warm-hearted and compassionate therapist and been working in the mental health field for over 20 years. Helping you find real, solid, meaningful and/or tangible solutions to life's problems, as quickly as possible, is my commitment to you. It's the foundation upon which my practice rests. Through the process of change, growth and re-examination, you can begin a journey towards healing. Sometimes all it takes is changing your perspective, setting boundaries, weeding out unhealthy behaviors, and re-inventing yourself that makes the difference. Find me on Grow Therapy, and make your appt, today!

Other areas of focus include Grief and Loss, Marital Issues, Anger Management, Addiction, ADHD, Anxiety/Panic Disorders, Bipolar Disorder, Depression, and Mood Disorder.
n a person-centered approach, the focus is on empowering you as the client to become the expert of your life and discover your own solutions. Cognitive Behavioral Therapy (CBT) is often integrated into this approach to help you identify and change negative thinking patterns that may be contributing to your difficulties.
Other areas of focus include Grief and Loss, Marital Issues, Anger Management, Addiction, ADHD, Anxiety/Panic Disorders, Bipolar Disorder, Depression, and Mood Disorder.
n a person-centered approach, the focus is on empowering you as the client to become the expert of your life and discover your own solutions. Cognitive Behavioral Therapy (CBT) is often integrated into this approach to help you identify and change negative thinking patterns that may be contributing to your difficulties.

I am a licensed marriage and family therapist (LMFT) , and I am also certified in trauma focused cognitive behavioral therapy and Gottman level 2 couple's therapy.
Please feel free to reach out for a free 15 minute consultation.
I am a licensed marriage and family therapist (LMFT) , and I am also certified in trauma focused cognitive behavioral therapy and Gottman level 2 couple's therapy.
Please feel free to reach out for a free 15 minute consultation.

I have a Masters in Human Servies and a Masters in Marriage and Family Therapy.
I provide individual, marriage, and family counseling services. I serve clients 12-years-old and older. My other areas of expertise include Anger Management, romantic relationship concerns, family relationships, anxiety, Post-Traumatic Stress Disorder, Trauma, and Adjustments.
I have a Masters in Human Servies and a Masters in Marriage and Family Therapy.
I provide individual, marriage, and family counseling services. I serve clients 12-years-old and older. My other areas of expertise include Anger Management, romantic relationship concerns, family relationships, anxiety, Post-Traumatic Stress Disorder, Trauma, and Adjustments.

She also received a Master of Arts (M.A.) degree in Human Services Counseling: Marriage & Family from Liberty University.
Laura specializes in working with families, couples, individual adults, children, and teens with mental health and behavioral problems. She has trained in settings specializing in the care of individuals suffering from trauma, behavioral, and psychiatric disorders.
She also received a Master of Arts (M.A.) degree in Human Services Counseling: Marriage & Family from Liberty University.
Laura specializes in working with families, couples, individual adults, children, and teens with mental health and behavioral problems. She has trained in settings specializing in the care of individuals suffering from trauma, behavioral, and psychiatric disorders.

Trained in methods such as CBT, DBT and use of spirituality when appropriate, I have provided counsel in Anxiety,Autism,Depression, ADHD,Intellectual & Developmental Disabilities along with marriage/family counseling.
My specializations is based on the philosophy that each person has the capacity to change any circumstance or current situation. By effectively aiding clients in bringing out their potential for understanding themselves, self-healing, and personal growth, clients are able to overcome through effective practices and be the driving force of each session. Each person needs something different from therapy and this can become achievable with sensitivity, compassion and insight to one’s true identity.
Trained in methods such as CBT, DBT and use of spirituality when appropriate, I have provided counsel in Anxiety,Autism,Depression, ADHD,Intellectual & Developmental Disabilities along with marriage/family counseling.
My specializations is based on the philosophy that each person has the capacity to change any circumstance or current situation. By effectively aiding clients in bringing out their potential for understanding themselves, self-healing, and personal growth, clients are able to overcome through effective practices and be the driving force of each session. Each person needs something different from therapy and this can become achievable with sensitivity, compassion and insight to one’s true identity.

He has extensive clinical experience in the areas of community-based counseling, residential treatment, and working with individuals who struggle with self-harming behaviors, depression, anxiety, developmental disabilities, substance abuse issues, marriage and family therapy as well as members of the LGBTQ population.
I am passionate about helping others and I believe that a positive therapeutic relationship between therapist and client is essential to clients' growth and the healing process. I like to meet clients where they are and move at their pace as I help them navigate and work through whatever issues they are experiencing.
He has extensive clinical experience in the areas of community-based counseling, residential treatment, and working with individuals who struggle with self-harming behaviors, depression, anxiety, developmental disabilities, substance abuse issues, marriage and family therapy as well as members of the LGBTQ population.
I am passionate about helping others and I believe that a positive therapeutic relationship between therapist and client is essential to clients' growth and the healing process. I like to meet clients where they are and move at their pace as I help them navigate and work through whatever issues they are experiencing.
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Marriage Counseling Therapists
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.