Therapists for Teens in Carrollton, VA

Photo of Octavia Holmes, Master in Social Work, MSW, LMHP-S
Octavia Holmes
Master in Social Work, MSW, LMHP-S
Verified Verified
1 Endorsed
Online Only
Sometimes, you just need to talk about it. Are you feeling overwhelmed by daily stressors? Are you wrestling with grief or trauma? Struggling to adjust to parenthood? Together, we can create a supportive environment and identify resources to enhance your safety and overall quality of life. Hello, my name is Octavia Holmes, and I am a supervisee in social work, currently preparing for the LCSW exam. With 8 years of experience in the social work field, I have worked with adolescents aged 4-21 and adults, offering compassionate care and evidence-based practices.
Sometimes, you just need to talk about it. Are you feeling overwhelmed by daily stressors? Are you wrestling with grief or trauma? Struggling to adjust to parenthood? Together, we can create a supportive environment and identify resources to enhance your safety and overall quality of life. Hello, my name is Octavia Holmes, and I am a supervisee in social work, currently preparing for the LCSW exam. With 8 years of experience in the social work field, I have worked with adolescents aged 4-21 and adults, offering compassionate care and evidence-based practices.
(757) 568-8718 View (757) 568-8718
Photo of Shawnette Reid, Pre-Licensed Professional, MS, LPC-R, CSAC
Shawnette Reid
Pre-Licensed Professional, MS, LPC-R, CSAC
Verified Verified
1 Endorsed
Serves Area
Are you feeling constantly drained, overwhelmed by life’s demands, and unsure of where to turn? Do you find yourself lying awake at night, consumed by worry, and wondering how much longer you can keep going like this? The weight of depression and anxiety can feel suffocating, making even the simplest tasks seem impossible and leaving you emotionally and physically exhausted. You might feel as though you’re stuck in a never-ending cycle of fatigue, stress, and frustration. Maybe you’re questioning why it’s so hard to keep up with everything when everyone else seems to be managing. You don’t have to face this struggle alone.
Are you feeling constantly drained, overwhelmed by life’s demands, and unsure of where to turn? Do you find yourself lying awake at night, consumed by worry, and wondering how much longer you can keep going like this? The weight of depression and anxiety can feel suffocating, making even the simplest tasks seem impossible and leaving you emotionally and physically exhausted. You might feel as though you’re stuck in a never-ending cycle of fatigue, stress, and frustration. Maybe you’re questioning why it’s so hard to keep up with everything when everyone else seems to be managing. You don’t have to face this struggle alone.
(757) 210-3264 View (757) 210-3264
Photo of Kasey Sokol, Licensed Professional Counselor, LPC
Kasey Sokol
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
I believe in the importance of a person’s story and meeting each person where they are in the present moment, while honoring experiences from the past. There are often events or themes within a person’s childhood that can lead them to experience difficulties later in their lives if left unresolved. These difficulties often appear in the form of unhealthy traits or toxic cycles within romantic relationships or friendships. Other times, there are negative thoughts such as “I should have known better” or “I always do something wrong” that constantly circle in a person’s mind.
I believe in the importance of a person’s story and meeting each person where they are in the present moment, while honoring experiences from the past. There are often events or themes within a person’s childhood that can lead them to experience difficulties later in their lives if left unresolved. These difficulties often appear in the form of unhealthy traits or toxic cycles within romantic relationships or friendships. Other times, there are negative thoughts such as “I should have known better” or “I always do something wrong” that constantly circle in a person’s mind.
(757) 384-1656 View (757) 384-1656

More Therapists Nearby

Photo of Shawntá McMillon-Brown, Licensed Professional Counselor, LSATP
Shawntá McMillon-Brown
Licensed Professional Counselor, LSATP
Verified Verified
1 Endorsed
Online Only
Whether you're an adult, adolescent, part of a family, or in a group setting, including those dealing with substance use and addiction, we are in this together.
Welcome to PIL Professional Counseling & Psychotherapy, where transformation begins! As a devoted Licensed Professional Counselor (LPC) & Licensed Substance Abuse Treatment Practitioner (LSATP), I am deeply committed to guiding you on a path of healing and growth. My passion is to empower individuals like you to overcome challenges such as depression, anxiety, and other mental health issues. Together, we will create a nurturing environment where you can embrace vulnerability without hesitation or judgment.
Whether you're an adult, adolescent, part of a family, or in a group setting, including those dealing with substance use and addiction, we are in this together.
Welcome to PIL Professional Counseling & Psychotherapy, where transformation begins! As a devoted Licensed Professional Counselor (LPC) & Licensed Substance Abuse Treatment Practitioner (LSATP), I am deeply committed to guiding you on a path of healing and growth. My passion is to empower individuals like you to overcome challenges such as depression, anxiety, and other mental health issues. Together, we will create a nurturing environment where you can embrace vulnerability without hesitation or judgment.
(757) 250-9897 View (757) 250-9897
Photo of Lateacia Sessoms, Licensed Professional Counselor, LPC, RPT, CASC, BS-HSP, CSTOP
Lateacia Sessoms
Licensed Professional Counselor, LPC, RPT, CASC, BS-HSP, CSTOP
Verified Verified
Portsmouth, VA 23704
She is a Certified Substance Abuse Counselor, Board Certified Human Service Practitioner, Registered Play Therapist, Certified Sexual Treatment Provider, and a Certified Child & Adolescent Trauma Professional.
Lateacia strives to bring an effective blend of experiences, empowerment, education, encouragement and support in order to maximize outcomes and provide genuine healing and wholeness to individuals, marriages and families. Lateacia’s approach to counseling is centered on the therapeutic alliance. She places a strong value on co-creating an environment where individuals feel safe, connected, supported, and encouraged to become the best versions of themselves. Lateacia is totally committed to the individuals that she serves and believes that there is great value and importance in human connections.
She is a Certified Substance Abuse Counselor, Board Certified Human Service Practitioner, Registered Play Therapist, Certified Sexual Treatment Provider, and a Certified Child & Adolescent Trauma Professional.
Lateacia strives to bring an effective blend of experiences, empowerment, education, encouragement and support in order to maximize outcomes and provide genuine healing and wholeness to individuals, marriages and families. Lateacia’s approach to counseling is centered on the therapeutic alliance. She places a strong value on co-creating an environment where individuals feel safe, connected, supported, and encouraged to become the best versions of themselves. Lateacia is totally committed to the individuals that she serves and believes that there is great value and importance in human connections.
(757) 392-4505 View (757) 392-4505
Photo of Cessel Jewon Boyd - C.J. Boyd Christian Counseling Services, PLLC, Counselor
C.J. Boyd Christian Counseling Services, PLLC
Counselor
Verified Verified
2 Endorsed
Serves Area
We are eager to help you navigate the following challenges: anxiety, depression, life transitions, women's issues, early child development (toddler to teen), marriage and dating, and work/life balance.
As a group practice we are honored to provide Mental Health and Substance Abuse Recovery Services with a Christ centered worldview, because it takes Faith and Courage to believe your life can be transformed! The basis of our counseling perspective is a spiritual one and is first mentioned in Leviticus 19:18 of the Bible; it tells us to "love thy neighbor as thy self". This principle is the basis for our counseling perspective. With this frame-work, it is our desire to improve one's Biological, Psychological, Social and Spiritual functioning through partnership, as individuals navigate life's challenges.
We are eager to help you navigate the following challenges: anxiety, depression, life transitions, women's issues, early child development (toddler to teen), marriage and dating, and work/life balance.
As a group practice we are honored to provide Mental Health and Substance Abuse Recovery Services with a Christ centered worldview, because it takes Faith and Courage to believe your life can be transformed! The basis of our counseling perspective is a spiritual one and is first mentioned in Leviticus 19:18 of the Bible; it tells us to "love thy neighbor as thy self". This principle is the basis for our counseling perspective. With this frame-work, it is our desire to improve one's Biological, Psychological, Social and Spiritual functioning through partnership, as individuals navigate life's challenges.
(984) 204-6596 View (984) 204-6596
Photo of Akilah Parker, Pre-Licensed Professional, MA, LMHP-R
Akilah Parker
Pre-Licensed Professional, MA, LMHP-R
Verified Verified
1 Endorsed
Virginia Beach, VA 23452
I specialize in helping youth and adults with issues related to adolescent ups and downs, self-esteem, family discord, anger management, communication, social skills, parenting, career challenges, grief, and loss, and help them to better understand how their past has impacted them and be able to heal and move forward.
Are you looking for a therapist whom you can feel comfortable with, who's a "real person" who can give you some real tools to help you deal with the stress in your life? Are you feeling like you're being held back by the weight of the past, having difficulties maintaining healthy relationships, and setting boundaries, all while navigating through daily life? My goal is to provide a nonjudgmental, safe, and secure environment where you can explore the complexities of your inner world. My counseling style is tailored to meet your specific needs and help you accomplish and assist in maintaining your unique goals.
I specialize in helping youth and adults with issues related to adolescent ups and downs, self-esteem, family discord, anger management, communication, social skills, parenting, career challenges, grief, and loss, and help them to better understand how their past has impacted them and be able to heal and move forward.
Are you looking for a therapist whom you can feel comfortable with, who's a "real person" who can give you some real tools to help you deal with the stress in your life? Are you feeling like you're being held back by the weight of the past, having difficulties maintaining healthy relationships, and setting boundaries, all while navigating through daily life? My goal is to provide a nonjudgmental, safe, and secure environment where you can explore the complexities of your inner world. My counseling style is tailored to meet your specific needs and help you accomplish and assist in maintaining your unique goals.
(757) 854-6972 View (757) 854-6972
Photo of Laura Padilla, Marriage & Family Therapist
Laura Padilla
Marriage & Family Therapist
Verified Verified
Online Only
My experience includes working in the school systems and specializing in trauma-informed care including EMDR, adolescent psychotherapy, couples and family therapy and domestic violence.
I currently offer telehealth therapy services in Colorado and Virginia. My goal as a therapist is to provide a safe and welcoming environment to meet my clients where they are at and support their process.
My experience includes working in the school systems and specializing in trauma-informed care including EMDR, adolescent psychotherapy, couples and family therapy and domestic violence.
I currently offer telehealth therapy services in Colorado and Virginia. My goal as a therapist is to provide a safe and welcoming environment to meet my clients where they are at and support their process.
(571) 609-3073 View (571) 609-3073
Photo of Rachel Stewart - Thriveworks Counseling & Psychiatry Virginia Beach, Counselor
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(757) 919-8858 View (757) 919-8858
Photo of André Allen, Clinical Social Work/Therapist, LCSW, MSW, QMHP-C
André Allen
Clinical Social Work/Therapist, LCSW, MSW, QMHP-C
Verified Verified
Online Only
As an African American male mental health professional, my passion lies in providing culturally sensitive and affirming care to disadvantaged-minority- adolescent populations struggling with mental health issues.
Through my extensive training and clinical experience, I have developed a deep understanding of the various mental health issues affecting young people, including depression, anxiety, trauma, and substance abuse. I utilize evidence-based interventions tailored to the individual needs of my clients, with a unique approach that incorporates faith & relativity!
As an African American male mental health professional, my passion lies in providing culturally sensitive and affirming care to disadvantaged-minority- adolescent populations struggling with mental health issues.
Through my extensive training and clinical experience, I have developed a deep understanding of the various mental health issues affecting young people, including depression, anxiety, trauma, and substance abuse. I utilize evidence-based interventions tailored to the individual needs of my clients, with a unique approach that incorporates faith & relativity!
(757) 571-8621 View (757) 571-8621
Photo of Lisa Cassidy, Clinical Social Work/Therapist, MSSW, LCSW
Lisa Cassidy
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Williamsburg, VA 23188
Waitlist for new clients
I have specialized training with adolescent and child psychopathology, working with military members & their dependents, as well as a professional certification in trauma and resilience informed care.
I am passionate about helping others while exploring the uncertainties that arise during transitions and life changes, whether that’s enrollment in college, starting a new career, or a recent move. I am interested in learning more about my clients on a daily basis by utilizing a person centered and strength-based perspective. My approach aims to help you better understand how your habits, thoughts and behaviors deeply affect your life. I focus my work with children, adolescents, and young adults. As a culturally competent therapist, I possess the versatility to work with a variety of populations and age groups.
I have specialized training with adolescent and child psychopathology, working with military members & their dependents, as well as a professional certification in trauma and resilience informed care.
I am passionate about helping others while exploring the uncertainties that arise during transitions and life changes, whether that’s enrollment in college, starting a new career, or a recent move. I am interested in learning more about my clients on a daily basis by utilizing a person centered and strength-based perspective. My approach aims to help you better understand how your habits, thoughts and behaviors deeply affect your life. I focus my work with children, adolescents, and young adults. As a culturally competent therapist, I possess the versatility to work with a variety of populations and age groups.
(757) 699-5661 View (757) 699-5661
Photo of Chris Torre, Marriage & Family Therapist, LMFT, CCTP
Chris Torre
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
Chesapeake, VA 23322
Being a child, teenager, or caregiver is hard!
I have been helping children, teenagers, and their families for the past 15 years in various settings including in hospitals, the home, schools, and outpatient settings. I specialize in treating mood/ behavioral disorders and trauma. I work from a strengths-based perspective to help individuals and families to be happy and healthy.
Being a child, teenager, or caregiver is hard!
I have been helping children, teenagers, and their families for the past 15 years in various settings including in hospitals, the home, schools, and outpatient settings. I specialize in treating mood/ behavioral disorders and trauma. I work from a strengths-based perspective to help individuals and families to be happy and healthy.
(757) 330-2439 View (757) 330-2439
Photo of Madi De Leon, Clinical Social Work/Therapist
Madi De Leon
Clinical Social Work/Therapist
Verified Verified
Online Only
I specialize in a range of areas, including anxiety, ADHD, children's and adolescent mental and behavioral health, family relationships, stress, suicidal ideation and self-harming behaviors, depression, eating disorders, anger management, borderline personality disorder, and life transitions.
Hi! My name is Madi De Leon. Since 2018, I've had the privilege of providing therapy to individuals navigating various mental health challenges. I earned my Master's degree from George Mason University in Fairfax, Virginia, and have been a Licensed Clinical Social Worker (LCSW) since August 2021. I am deeply passionate about creating a safe and welcoming space where you can explore and address your mental health concerns. My approach to therapy is rooted in the belief that a strong therapeutic relationship is the foundation for meaningful change.
I specialize in a range of areas, including anxiety, ADHD, children's and adolescent mental and behavioral health, family relationships, stress, suicidal ideation and self-harming behaviors, depression, eating disorders, anger management, borderline personality disorder, and life transitions.
Hi! My name is Madi De Leon. Since 2018, I've had the privilege of providing therapy to individuals navigating various mental health challenges. I earned my Master's degree from George Mason University in Fairfax, Virginia, and have been a Licensed Clinical Social Worker (LCSW) since August 2021. I am deeply passionate about creating a safe and welcoming space where you can explore and address your mental health concerns. My approach to therapy is rooted in the belief that a strong therapeutic relationship is the foundation for meaningful change.
(757) 573-9309 View (757) 573-9309
Photo of Cynthia Mewborn, Pre-Licensed Professional
Cynthia Mewborn
Pre-Licensed Professional
Verified Verified
1 Endorsed
Norfolk, VA 23502
I also was a troubled teenager who had issues with processing my own emotions and I remember not being able to get help from anyone, yet I was helping others which just happens to be a talent of mine.
My clients that I work best with are adolescent to adult ages 12-60 and I assist them with reaching their goals by obtaining background information about client’s history along with presenting problems and asking them what goals they would like to work on themselves. My specialties are co-occurring disorders, children with ADHD & Autism.
I also was a troubled teenager who had issues with processing my own emotions and I remember not being able to get help from anyone, yet I was helping others which just happens to be a talent of mine.
My clients that I work best with are adolescent to adult ages 12-60 and I assist them with reaching their goals by obtaining background information about client’s history along with presenting problems and asking them what goals they would like to work on themselves. My specialties are co-occurring disorders, children with ADHD & Autism.
(757) 210-6866 View (757) 210-6866
Photo of Nick Nichols, Marriage & Family Therapist, MA, LMFT
Nick Nichols
Marriage & Family Therapist, MA, LMFT
Verified Verified
Virginia Beach, VA 23455
Nick offers parent sessions, adolescent sessions and individual sessions for adults.
In his practice, clients talk, feel, articulate emotions, pinpoint trigger areas, form a plan, execute it, and evaluate its effectiveness. This method ensures a thorough and effective therapeutic process tailored to the unique needs of each individual.
Nick offers parent sessions, adolescent sessions and individual sessions for adults.
In his practice, clients talk, feel, articulate emotions, pinpoint trigger areas, form a plan, execute it, and evaluate its effectiveness. This method ensures a thorough and effective therapeutic process tailored to the unique needs of each individual.
(757) 210-7076 View (757) 210-7076
Photo of LaTasha M Anderson - Alabaster Counseling, Licensed Professional Counselor, LPC
Alabaster Counseling
Licensed Professional Counselor, LPC
Verified Verified
Portsmouth, VA 23704
Counseling for teen girls.
You're looking for a female therapist in Virginia who's safe. Where you won't be judged, ridiculed, or gossiped about. You've had enough of hiding behind your pain... Ready to stop hurting? Visit us at www.alabastercounseling.com to schedule an appointment today!
Counseling for teen girls.
You're looking for a female therapist in Virginia who's safe. Where you won't be judged, ridiculed, or gossiped about. You've had enough of hiding behind your pain... Ready to stop hurting? Visit us at www.alabastercounseling.com to schedule an appointment today!
(757) 505-7148 View (757) 505-7148
Photo of Dr. Marsheena Murray, Psychologist, PhD, ABPP
Dr. Marsheena Murray
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Online Only
Your teen will begin to make better decisions and have meaningful conversations with you.
With evening and weekend appointments available, I offer completely virtual/telehealth treatment that is easy to fit into your busy schedule. Families who work with me appreciate my deep understanding and direct treatment approach. If you’d like to learn more, please go visit my website. You can contact me there to book a FREE 15-minute phone appointment.
Your teen will begin to make better decisions and have meaningful conversations with you.
With evening and weekend appointments available, I offer completely virtual/telehealth treatment that is easy to fit into your busy schedule. Families who work with me appreciate my deep understanding and direct treatment approach. If you’d like to learn more, please go visit my website. You can contact me there to book a FREE 15-minute phone appointment.
(614) 665-1982 View (614) 665-1982
Photo of Yuri Gooding, Licensed Professional Counselor, LPC, LMHC
Yuri Gooding
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Online Only
Or have you found out that your teenager has been "self-medicating" by using substances?
I specialize in substance abuse counseling services and have worked with teenagers, adults, and couples to make lasting changes. I utilize person-centered care to help you get the support that you want and that you deserve. We will work together towards goals that you help create - you steer this ship.
Or have you found out that your teenager has been "self-medicating" by using substances?
I specialize in substance abuse counseling services and have worked with teenagers, adults, and couples to make lasting changes. I utilize person-centered care to help you get the support that you want and that you deserve. We will work together towards goals that you help create - you steer this ship.
(757) 891-5373 View (757) 891-5373
Photo of Margaret T Payne, Licensed Professional Counselor, MA, LPC, NCC
Margaret T Payne
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Online Only
I have a particular interest and expertise in partnering with clients who present with a variety of mental health diagnoses including (but not limited to) mood disorders, anxiety disorders, adolescent/adult ADHD, problems with adjustment, as well as working with individuals hoping to gain insight into everyday issues.
Striving to be a positive force, I have provided counseling services for over 20 years. My varied background includes work in the public school system as a professional school counselor, working as an intensive in-home therapist helping to stabilize children and adolescents to prevent out of home placement, and conducting clinical mental health assessments.
I have a particular interest and expertise in partnering with clients who present with a variety of mental health diagnoses including (but not limited to) mood disorders, anxiety disorders, adolescent/adult ADHD, problems with adjustment, as well as working with individuals hoping to gain insight into everyday issues.
Striving to be a positive force, I have provided counseling services for over 20 years. My varied background includes work in the public school system as a professional school counselor, working as an intensive in-home therapist helping to stabilize children and adolescents to prevent out of home placement, and conducting clinical mental health assessments.
(757) 505-7515 View (757) 505-7515
Photo of Whitley Richards, Licensed Professional Counselor, MS, ATR, LPC
Whitley Richards
Licensed Professional Counselor, MS, ATR, LPC
Verified Verified
Norfolk, VA 23510
Are you looking for a counselor for your teen?
Whitley incorporates CBT to help you identify and reframe unhelpful thought patterns, fostering healthier coping mechanisms and emotional regulation. In addition to these approaches, she is trained in EMDR, a powerful technique to help process both past and present traumas. Whitley loves incorporating Art Therapy as a creative process to heal.
Are you looking for a counselor for your teen?
Whitley incorporates CBT to help you identify and reframe unhelpful thought patterns, fostering healthier coping mechanisms and emotional regulation. In addition to these approaches, she is trained in EMDR, a powerful technique to help process both past and present traumas. Whitley loves incorporating Art Therapy as a creative process to heal.
(757) 210-9607 View (757) 210-9607

See more therapy options for Carrollton

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.