ADHD Therapists in Carrollton, VA
Sometimes, you just need to talk about it. Are you feeling overwhelmed by daily stressors? Are you wrestling with grief or trauma? Struggling to adjust to parenthood? Together, we can create a supportive environment and identify resources to enhance your safety and overall quality of life. Hello, my name is Octavia Holmes, and I am a supervisee in social work, currently preparing for the LCSW exam. With 8 years of experience in the social work field, I have worked with adolescents aged 4-21 and adults, offering compassionate care and evidence-based practices.
Sometimes, you just need to talk about it. Are you feeling overwhelmed by daily stressors? Are you wrestling with grief or trauma? Struggling to adjust to parenthood? Together, we can create a supportive environment and identify resources to enhance your safety and overall quality of life. Hello, my name is Octavia Holmes, and I am a supervisee in social work, currently preparing for the LCSW exam. With 8 years of experience in the social work field, I have worked with adolescents aged 4-21 and adults, offering compassionate care and evidence-based practices.
You’re doing all you can, but it feels like you're unraveling. Maybe you’re stuck in anxious thoughts that won’t quiet down, haunted by past experiences, navigating a life stressor, or parenting a child whose struggles leave you feeling helpless. It’s exhausting holding it all together when your mind and body are asking for relief. It can be painful to watch your child overwhelmed by big emotions they don’t understand -resulting in meltdowns or clinginess. Therapy can be a place to breathe again, understand the weight you're carrying, and begin to feel like yourself —stronger and more in control.
You’re doing all you can, but it feels like you're unraveling. Maybe you’re stuck in anxious thoughts that won’t quiet down, haunted by past experiences, navigating a life stressor, or parenting a child whose struggles leave you feeling helpless. It’s exhausting holding it all together when your mind and body are asking for relief. It can be painful to watch your child overwhelmed by big emotions they don’t understand -resulting in meltdowns or clinginess. Therapy can be a place to breathe again, understand the weight you're carrying, and begin to feel like yourself —stronger and more in control.
I believe in the importance of a person’s story and meeting each person where they are in the present moment, while honoring experiences from the past. There are often events or themes within a person’s childhood that can lead them to experience difficulties later in their lives if left unresolved. These difficulties often appear in the form of unhealthy traits or toxic cycles within romantic relationships or friendships. Other times, there are negative thoughts such as “I should have known better” or “I always do something wrong” that constantly circle in a person’s mind.
I believe in the importance of a person’s story and meeting each person where they are in the present moment, while honoring experiences from the past. There are often events or themes within a person’s childhood that can lead them to experience difficulties later in their lives if left unresolved. These difficulties often appear in the form of unhealthy traits or toxic cycles within romantic relationships or friendships. Other times, there are negative thoughts such as “I should have known better” or “I always do something wrong” that constantly circle in a person’s mind.
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I also work with individuals with ADHD and teenagers.
6 years ago, I sustained a spinal cord injury that completely shifted my priorities. It is my passion to talk about that which matters in life, while helping people find their truth/purpose (same thing) and to ACT on it. I think my life experience makes me uniquely qualified to help people develop motivated action and find peace through turbulent lives.
I also work with individuals with ADHD and teenagers.
6 years ago, I sustained a spinal cord injury that completely shifted my priorities. It is my passion to talk about that which matters in life, while helping people find their truth/purpose (same thing) and to ACT on it. I think my life experience makes me uniquely qualified to help people develop motivated action and find peace through turbulent lives.
My primary clinical areas of focus have included anxiety disorders, depression, ADHD, child behavior issues, high functioning autism, grief & loss, stress reduction, life performance development, life transition stress and substance use related disorders.
My specialized training is designed to help those who want to improve in these areas with effective tools and non-judgmental compassion, addressing core issues, unhealthy coping, and helping to develop the strengths necessary for people to take control of their lives and forge ahead into the future they way.
My primary clinical areas of focus have included anxiety disorders, depression, ADHD, child behavior issues, high functioning autism, grief & loss, stress reduction, life performance development, life transition stress and substance use related disorders.
My specialized training is designed to help those who want to improve in these areas with effective tools and non-judgmental compassion, addressing core issues, unhealthy coping, and helping to develop the strengths necessary for people to take control of their lives and forge ahead into the future they way.
I have experience working with individuals who have issues with mood, anxiety, complex trauma, depression, disability, ADHD, autism, PTSD, and suicidal ideation.
I am dedicated to the principles of social justice and am committed to creating a safe space where individuals can be their authentic selves. In my office, you choose what you’d like to address and what is off-limits. Counseling is a space to explore and process what you want. You are the only expert of yourself, and we will take things at your speed.
I have experience working with individuals who have issues with mood, anxiety, complex trauma, depression, disability, ADHD, autism, PTSD, and suicidal ideation.
I am dedicated to the principles of social justice and am committed to creating a safe space where individuals can be their authentic selves. In my office, you choose what you’d like to address and what is off-limits. Counseling is a space to explore and process what you want. You are the only expert of yourself, and we will take things at your speed.
* ADHD/Learning Disabilities Testing and Treatment
After 25 years as a Licensed Clinical Psychologist I've learned everyone's needs are different.Some prefer a behavioral or cognitive-behavioral approach,some are looking for deeper self exploration (interpretation of dreams and the unconscious). Sometimes it is the Family or Marriage that needs help. I am proficient in all of these modalities.
* ADHD/Learning Disabilities Testing and Treatment
After 25 years as a Licensed Clinical Psychologist I've learned everyone's needs are different.Some prefer a behavioral or cognitive-behavioral approach,some are looking for deeper self exploration (interpretation of dreams and the unconscious). Sometimes it is the Family or Marriage that needs help. I am proficient in all of these modalities.
Prof. Matthew R. Lunsford
Pre-Licensed Professional, MSW, LMHP-S, BCBA, LBA, C-IAYT
1 Endorsed
Serves Area
I have been in the field since 2021 and have extensive experience working with anxiety, ADHD, autism, eating disorders, and gender dysphoria.
Looking for a therapist who can partner with you to achieve your goals? Whether you are needing support to find your truest self, curious about how your unprocessed past may be affecting your present, living with anxiety, an eating disorder, or the effects of being neurodivergent in a neurotypical world, we will work together to determine your therapeutic path. You can expect to identify narratives and experiences that have shaped your reactions and worldview, deconstruct what no longer fits your values, and equip you with tools to thrive beyond survival.
I have been in the field since 2021 and have extensive experience working with anxiety, ADHD, autism, eating disorders, and gender dysphoria.
Looking for a therapist who can partner with you to achieve your goals? Whether you are needing support to find your truest self, curious about how your unprocessed past may be affecting your present, living with anxiety, an eating disorder, or the effects of being neurodivergent in a neurotypical world, we will work together to determine your therapeutic path. You can expect to identify narratives and experiences that have shaped your reactions and worldview, deconstruct what no longer fits your values, and equip you with tools to thrive beyond survival.
Kiara has experience working with co-occurring disorders, ADHD, behavioral issues, substance abuse, Identity, self-esteem, trauma, grief, depression, anxiety, suicidal ideations, and self-injurious behaviors.
Kiara Walton is a Virginia native who has a Bachelor of Arts degree from Virginia State University in Sociology, with a minor in Psychology. Two master’s degrees, both from Liberty University. She has a master’s in human service counseling, focusing on Marriage and Family dynamics, as well as a master’s degree in both School and Professional counseling. She is also an Advanced Certified Drug and Alcohol Counselor in Virginia who has been practicing since 2017. Kiara believes in a treatment philosophy that aids her as she works alongside clients as they address addiction, trauma, grief, and other healing blockages.
Kiara has experience working with co-occurring disorders, ADHD, behavioral issues, substance abuse, Identity, self-esteem, trauma, grief, depression, anxiety, suicidal ideations, and self-injurious behaviors.
Kiara Walton is a Virginia native who has a Bachelor of Arts degree from Virginia State University in Sociology, with a minor in Psychology. Two master’s degrees, both from Liberty University. She has a master’s in human service counseling, focusing on Marriage and Family dynamics, as well as a master’s degree in both School and Professional counseling. She is also an Advanced Certified Drug and Alcohol Counselor in Virginia who has been practicing since 2017. Kiara believes in a treatment philosophy that aids her as she works alongside clients as they address addiction, trauma, grief, and other healing blockages.
I specialize in a range of areas, including anxiety, ADHD, children's and adolescent mental and behavioral health, family relationships, stress, suicidal ideation and self-harming behaviors, depression, eating disorders, anger management, borderline personality disorder, and life transitions.
Hi! My name is Madi De Leon. Since 2018, I've had the privilege of providing therapy to individuals navigating various mental health challenges. I earned my Master's degree from George Mason University in Fairfax, Virginia, and have been a Licensed Clinical Social Worker (LCSW) since August 2021.
I am deeply passionate about creating a safe and welcoming space where you can explore and address your mental health concerns. My approach to therapy is rooted in the belief that a strong therapeutic relationship is the foundation for meaningful change.
I specialize in a range of areas, including anxiety, ADHD, children's and adolescent mental and behavioral health, family relationships, stress, suicidal ideation and self-harming behaviors, depression, eating disorders, anger management, borderline personality disorder, and life transitions.
Hi! My name is Madi De Leon. Since 2018, I've had the privilege of providing therapy to individuals navigating various mental health challenges. I earned my Master's degree from George Mason University in Fairfax, Virginia, and have been a Licensed Clinical Social Worker (LCSW) since August 2021.
I am deeply passionate about creating a safe and welcoming space where you can explore and address your mental health concerns. My approach to therapy is rooted in the belief that a strong therapeutic relationship is the foundation for meaningful change.
Her clinical expertise areas include anxiety, anger, divorce/custody, domestic violence, substant use, complex trauma, and ADHD.
As a Certified Clinical Anxiety Treatment Professional (CCATP), ADHD Certified Clinical Services Provider ( ADHD-CCSD), and Certified Clinical Trauma Professional (CCTP), she brings specialized skills to those struggling with those challenges.
Her clinical expertise areas include anxiety, anger, divorce/custody, domestic violence, substant use, complex trauma, and ADHD.
As a Certified Clinical Anxiety Treatment Professional (CCATP), ADHD Certified Clinical Services Provider ( ADHD-CCSD), and Certified Clinical Trauma Professional (CCTP), she brings specialized skills to those struggling with those challenges.
Whether you’re navigating anxiety, ADHD, or the unique stressors of military life, I’m here to offer a safe, supportive space to explore what you need.
I work best with teens and adults women and men who are feeling overwhelmed, anxious, or just stuck in a tough season of life. Maybe your mind feels like it’s always racing, or you’re juggling a lot and trying to hold it all together. I also connect deeply with military veterans, active-duty service members, and their families — being a Navy brat and military spouse myself, I truly understand that lifestyle. If you’re looking for a therapist who gets it and offers a relaxed, supportive space to talk things through, I’d love to work with you.
Whether you’re navigating anxiety, ADHD, or the unique stressors of military life, I’m here to offer a safe, supportive space to explore what you need.
I work best with teens and adults women and men who are feeling overwhelmed, anxious, or just stuck in a tough season of life. Maybe your mind feels like it’s always racing, or you’re juggling a lot and trying to hold it all together. I also connect deeply with military veterans, active-duty service members, and their families — being a Navy brat and military spouse myself, I truly understand that lifestyle. If you’re looking for a therapist who gets it and offers a relaxed, supportive space to talk things through, I’d love to work with you.
I love working with clients to navigate ADHD, Eating Disorders, relationship challenges, trauma or other mental health challenges.
I have experience working with all types of eating disorders or disordered eating, trauma, anxiety, and am an ADHD-Certified Clinical Services Provider. I believe that many behaviors come from the protective parts of a person and help with survival, and that understanding this can help us shift behaviors into a more sustainable lifestyle.
I love working with clients to navigate ADHD, Eating Disorders, relationship challenges, trauma or other mental health challenges.
I have experience working with all types of eating disorders or disordered eating, trauma, anxiety, and am an ADHD-Certified Clinical Services Provider. I believe that many behaviors come from the protective parts of a person and help with survival, and that understanding this can help us shift behaviors into a more sustainable lifestyle.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
We have extensive experience working with adolescents and adults who are adjusting to changing life circumstances, experiencing symptoms of trauma (PTSD/CPTSD), anxiety, OCD, ADHD, and depression.
We are trained in a variety of evidence-based treatment modalities including EMDR, IFS, Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and more! We will partner with you to determine which approach will best meet your needs.
We have extensive experience working with adolescents and adults who are adjusting to changing life circumstances, experiencing symptoms of trauma (PTSD/CPTSD), anxiety, OCD, ADHD, and depression.
We are trained in a variety of evidence-based treatment modalities including EMDR, IFS, Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and more! We will partner with you to determine which approach will best meet your needs.
My areas of focus include ADHD, anger management, behavioral issues, family conflict, and relationship issues.
I am a very laid-back therapist, allowing you to lead your therapy sessions so that when we are done you understand how to balance yourself on a daily basis. The client set their goals and they set the boundaries that they are going to use to reach those goals.
My areas of focus include ADHD, anger management, behavioral issues, family conflict, and relationship issues.
I am a very laid-back therapist, allowing you to lead your therapy sessions so that when we are done you understand how to balance yourself on a daily basis. The client set their goals and they set the boundaries that they are going to use to reach those goals.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I work with clients trying to unravel their experience with anxiety and ADHD.
Are you tired, worn-out, frustrated, and feel like no matter what you do you can’t get ahead? Feeling this way is exhausting, you're dissatisfied, relationships aren't what you want them to be, and you may be wondering if this is what life is meant to be like? Do you find yourself struggling to regulate your emotions? Feeling jittery and on edge, experiencing anxiety that keeps getting in the way of you being the best version of yourself? Are you turning to food to cope? You’ve wondered if talking to someone might help, but you are hesitating, unsure what to expect and afraid it might be uncomfortable.
I work with clients trying to unravel their experience with anxiety and ADHD.
Are you tired, worn-out, frustrated, and feel like no matter what you do you can’t get ahead? Feeling this way is exhausting, you're dissatisfied, relationships aren't what you want them to be, and you may be wondering if this is what life is meant to be like? Do you find yourself struggling to regulate your emotions? Feeling jittery and on edge, experiencing anxiety that keeps getting in the way of you being the best version of yourself? Are you turning to food to cope? You’ve wondered if talking to someone might help, but you are hesitating, unsure what to expect and afraid it might be uncomfortable.
She also specializes in working with individuals affected by ADHD, Autism Spectrum Disorders, and those experiencing later life transitions.
Dr. Audrey King, Ph.D., LPC, a licensed professional counselor at LifeStance Health, is dedicated to helping individuals across Virginia navigate their mental health challenges and find healing. With extensive experience working with children, adults, and families, Dr. King offers compassionate, tailored therapy designed to meet the unique needs of each client. Her expertise includes treating trauma, anxiety, depression, and mood disorders, utilizing Cognitive Behavioral Therapy (CBT) to help clients understand how their thoughts and emotions influence their behaviors. Dr.
She also specializes in working with individuals affected by ADHD, Autism Spectrum Disorders, and those experiencing later life transitions.
Dr. Audrey King, Ph.D., LPC, a licensed professional counselor at LifeStance Health, is dedicated to helping individuals across Virginia navigate their mental health challenges and find healing. With extensive experience working with children, adults, and families, Dr. King offers compassionate, tailored therapy designed to meet the unique needs of each client. Her expertise includes treating trauma, anxiety, depression, and mood disorders, utilizing Cognitive Behavioral Therapy (CBT) to help clients understand how their thoughts and emotions influence their behaviors. Dr.
Susanne E Preston-Josey
Licensed Professional Counselor, LPC, NCC, RPT-S, ACS, BC-THM
3 Endorsed
Online Only
These evaluations are used to assess ADHD and other potential behavioral concerns.
Are you looking for a safe, non-judgmental atmosphere to discuss your problems? Do you need a counselor who can really connect with you? Are you in need of someone who will listen to you in a supportive environment? I can help! I'm a Licensed Professional Counselor; practicing for twenty years. I specialize in working with women's issues, relationship concerns, online counseling, and teens. I use a Person-Centered approach and a blend of other therapeutic techniques, such as Cognitive Behavioral Therapy and Solution-Focused Brief Therapy.
These evaluations are used to assess ADHD and other potential behavioral concerns.
Are you looking for a safe, non-judgmental atmosphere to discuss your problems? Do you need a counselor who can really connect with you? Are you in need of someone who will listen to you in a supportive environment? I can help! I'm a Licensed Professional Counselor; practicing for twenty years. I specialize in working with women's issues, relationship concerns, online counseling, and teens. I use a Person-Centered approach and a blend of other therapeutic techniques, such as Cognitive Behavioral Therapy and Solution-Focused Brief Therapy.
See more therapy options for Carrollton
Nearby ADHD Therapists Searches for Carrollton
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- Yorktown
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.