Therapists in Carroll County, VA
Hi there—I’m so glad you’re here.
Starting therapy can feel overwhelming, but I’m here to make that first step easier. My goal is to create a safe, non-judgmental space where you feel truly heard and understood. Together, we’ll navigate life’s challenges, explore your strengths, and work toward healing and growth. You don’t have to do this alone—I’m here to support you every step of the way.
If you’re ready, let’s take that step together.
Hi there—I’m so glad you’re here.
Starting therapy can feel overwhelming, but I’m here to make that first step easier. My goal is to create a safe, non-judgmental space where you feel truly heard and understood. Together, we’ll navigate life’s challenges, explore your strengths, and work toward healing and growth. You don’t have to do this alone—I’m here to support you every step of the way.
If you’re ready, let’s take that step together.
Are you holding it all together on the outside while secretly carrying anxiety, panic, or heavy low moods? You don’t have to carry that weight alone. I integrate a faith-affirming Christian perspective with evidence-based therapies including CBT, Exposure Response Prevention, and a mix of other therapies to help women heal from anxiety, OCD, depression, trauma, and grief.
Whether you are trapped in intrusive thoughts, processing a loss, or seeking peace, you deserve a safe space rooted in clinical excellence and hope. Together, we’ll build practical tools to help you break free from old patterns and move forward with confidence.
Are you holding it all together on the outside while secretly carrying anxiety, panic, or heavy low moods? You don’t have to carry that weight alone. I integrate a faith-affirming Christian perspective with evidence-based therapies including CBT, Exposure Response Prevention, and a mix of other therapies to help women heal from anxiety, OCD, depression, trauma, and grief.
Whether you are trapped in intrusive thoughts, processing a loss, or seeking peace, you deserve a safe space rooted in clinical excellence and hope. Together, we’ll build practical tools to help you break free from old patterns and move forward with confidence.
Born and raised on a farm in rural VA, I have seen firsthand how generational trauma, poverty, and limited resources can impact individuals and families. These early experiences shaped my passion for helping others break free from patterns of the past and create healthier, more fulfilling lives. My therapeutic style is creative, non-judgmental, and adaptable, often incorporating play, talk, art, and animal-assisted therapies.
Born and raised on a farm in rural VA, I have seen firsthand how generational trauma, poverty, and limited resources can impact individuals and families. These early experiences shaped my passion for helping others break free from patterns of the past and create healthier, more fulfilling lives. My therapeutic style is creative, non-judgmental, and adaptable, often incorporating play, talk, art, and animal-assisted therapies.
As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of depression, anxiety, and anger management. My approach is rooted in cognitive-behavioral therapy and solution-focused techniques, empowering clients to develop effective coping skills for everyday life challenges. I can help you with issues such as cognitive distortions, emotional regulation, behavioral patterns, life transitions, stress and coping. The goals will enhance self-awareness, improved coping skills, behavioral change, goal achievement, and empowerment.
As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of depression, anxiety, and anger management. My approach is rooted in cognitive-behavioral therapy and solution-focused techniques, empowering clients to develop effective coping skills for everyday life challenges. I can help you with issues such as cognitive distortions, emotional regulation, behavioral patterns, life transitions, stress and coping. The goals will enhance self-awareness, improved coping skills, behavioral change, goal achievement, and empowerment.
Offering in-person and video counseling for adults in NC, VA, and SC!
Our past experiences can create patterns of thinking, beliefs, and reactions that negatively affect our lives and make us feel stuck. I work with clients to identify past and present factors at play, strengthen healthy coping strategies, and work through those patterns to develop a positive sense of self and an ability to see and move toward future possibilities. I believe there is deep healing in the process and my aim is to help others connect to peace and find solid ground on the road toward where they want to be.
Offering in-person and video counseling for adults in NC, VA, and SC!
Our past experiences can create patterns of thinking, beliefs, and reactions that negatively affect our lives and make us feel stuck. I work with clients to identify past and present factors at play, strengthen healthy coping strategies, and work through those patterns to develop a positive sense of self and an ability to see and move toward future possibilities. I believe there is deep healing in the process and my aim is to help others connect to peace and find solid ground on the road toward where they want to be.
I am currently a licensed clinical mental health counselor (LCMHC) in North Carolina and a licensed professional counselor (LPC) in Virginia. To date, my clinical experience includes community mental health as a site supervisor of a school-based mental health program, a clinical trainer at the Center for Counselor Education and Family Studies at Liberty University, and as an outpatient therapist in two different practice. My experience in the community, private, and academic sectors has allowed me to work with a variety of clinical issues.
I am currently a licensed clinical mental health counselor (LCMHC) in North Carolina and a licensed professional counselor (LPC) in Virginia. To date, my clinical experience includes community mental health as a site supervisor of a school-based mental health program, a clinical trainer at the Center for Counselor Education and Family Studies at Liberty University, and as an outpatient therapist in two different practice. My experience in the community, private, and academic sectors has allowed me to work with a variety of clinical issues.
I’m a Licensed Clinical Social Worker with over 21 years of experience in the mental health field, and more than 5 years specifically providing talk therapy. My background is rooted in social work, which means I’ve had the privilege of working with people from all walks of life—each with their own unique strengths, challenges, and stories.
I don’t believe in a one-size-fits-all approach to therapy. I draw from a variety of techniques and tailor each session to meet the individual needs of the person sitting across from me.
I’m a Licensed Clinical Social Worker with over 21 years of experience in the mental health field, and more than 5 years specifically providing talk therapy. My background is rooted in social work, which means I’ve had the privilege of working with people from all walks of life—each with their own unique strengths, challenges, and stories.
I don’t believe in a one-size-fits-all approach to therapy. I draw from a variety of techniques and tailor each session to meet the individual needs of the person sitting across from me.
Life can be overwhelming, but you don’t have to navigate it alone. I believe in meeting you exactly where you are—without judgment, without pressure—just a safe space where healing begins. Whether you’re facing anxiety, addiction, depression, or major life transitions, I am here to help you move forward with confidence. I tailor my therapeutic approach around the client and their needs instead of trying to utilize the same approach with each and every client. I am ready to help, and I look forward to hearing from you.
Life can be overwhelming, but you don’t have to navigate it alone. I believe in meeting you exactly where you are—without judgment, without pressure—just a safe space where healing begins. Whether you’re facing anxiety, addiction, depression, or major life transitions, I am here to help you move forward with confidence. I tailor my therapeutic approach around the client and their needs instead of trying to utilize the same approach with each and every client. I am ready to help, and I look forward to hearing from you.
Navigating feelings of overwhelm, anxiety, or uncertainty can be a significant challenge, but you do not have to face these obstacles alone. As a Resident in Counseling serving Southwest Virginia, I am dedicated to providing professional, compassionate mental health support for individuals from all walks of life. My passion is supporting clients through complex life transitions—including parenthood, professional shifts, and familial changes—while fostering self-esteem, personal empowerment, and emotional resilience.
Navigating feelings of overwhelm, anxiety, or uncertainty can be a significant challenge, but you do not have to face these obstacles alone. As a Resident in Counseling serving Southwest Virginia, I am dedicated to providing professional, compassionate mental health support for individuals from all walks of life. My passion is supporting clients through complex life transitions—including parenthood, professional shifts, and familial changes—while fostering self-esteem, personal empowerment, and emotional resilience.
Online Therapists
Dr. Suzanne E. Mikkelson
Marriage & Family Therapist, PhD, LMFT
Lynchburg, VA 24502
Waitlist for new clients
As a Christian therapist, I have provided faith-integrated therapy to individuals, couples, and families for nearly 30 years. I am also certified in Eye Movement Desensitization and Reprocessing (EMDR), a highly effective treatment for traumatic experiences. You may be in a place of pain or emotional reactivity because of deep childhood injuries, exposure to combat, or the impact of secondary trauma from your work as a medical provider, a first responder, a pastor, or a missionary. I would be honored to hear your story and help you process through your experiences to a place of peacefulness and renewed hope.
As a Christian therapist, I have provided faith-integrated therapy to individuals, couples, and families for nearly 30 years. I am also certified in Eye Movement Desensitization and Reprocessing (EMDR), a highly effective treatment for traumatic experiences. You may be in a place of pain or emotional reactivity because of deep childhood injuries, exposure to combat, or the impact of secondary trauma from your work as a medical provider, a first responder, a pastor, or a missionary. I would be honored to hear your story and help you process through your experiences to a place of peacefulness and renewed hope.
Nathan S Cooke
Clinical Social Work/Therapist, LCSW, EMDR
Blacksburg, VA 24060
Waitlist for new clients
Something brought you here today. Maybe you’ve been carrying the weight of old experiences that seem impossible to shake. Maybe anxiety keeps pulling you out of the present moment, no matter how hard you try to stay grounded. Maybe you’ve tried talking about it — and still feel stuck.
That’s exactly where I work.
Something brought you here today. Maybe you’ve been carrying the weight of old experiences that seem impossible to shake. Maybe anxiety keeps pulling you out of the present moment, no matter how hard you try to stay grounded. Maybe you’ve tried talking about it — and still feel stuck.
That’s exactly where I work.
Something brought you here today. Maybe you’ve been carrying the weight of old experiences that seem impossible to shake. Maybe anxiety keeps pulling you out of the present moment, no matter how hard you try to stay grounded. Maybe you’ve tried talking about it — and still feel stuck.
That’s exactly where I work.
Something brought you here today. Maybe you’ve been carrying the weight of old experiences that seem impossible to shake. Maybe anxiety keeps pulling you out of the present moment, no matter how hard you try to stay grounded. Maybe you’ve tried talking about it — and still feel stuck.
That’s exactly where I work.
My clinical focus includes trauma, anxiety, ADHD, eating disorders, school-related concerns, anger management, LGBTQ+ support, and couples counseling.
My clinical focus includes trauma, anxiety, ADHD, eating disorders, school-related concerns, anger management, LGBTQ+ support, and couples counseling.
Life’s challenges can arise unexpectedly and feel overwhelming, much like a powerful ocean wave. Experiences such as anxiety, depression, grief, trauma, or relational conflict can feel disorienting and confusing. I believe therapy offers a compassionate and supportive space where individuals can reconnect with their authentic selves, openly process their emotions, and receive meaningful support. Through the therapeutic process, clients can foster healing, build resilience, and develop effective strategies to cope with challenges and live a meaningful life.
Life’s challenges can arise unexpectedly and feel overwhelming, much like a powerful ocean wave. Experiences such as anxiety, depression, grief, trauma, or relational conflict can feel disorienting and confusing. I believe therapy offers a compassionate and supportive space where individuals can reconnect with their authentic selves, openly process their emotions, and receive meaningful support. Through the therapeutic process, clients can foster healing, build resilience, and develop effective strategies to cope with challenges and live a meaningful life.
I am a resident in counseling with 3 years of experience supporting teens, young adults, and adults through challenges related to identity, life transitions, self-worth, addiction recovery, and emotional wellness. I’m passionate about helping clients uncover their inner guidance, develop a strong sense of self, and navigate the complexities of everyday life with greater clarity, resilience, and purpose.
I am a resident in counseling with 3 years of experience supporting teens, young adults, and adults through challenges related to identity, life transitions, self-worth, addiction recovery, and emotional wellness. I’m passionate about helping clients uncover their inner guidance, develop a strong sense of self, and navigate the complexities of everyday life with greater clarity, resilience, and purpose.
Are you stuck in the same patterns — the anxiety that won't quit, the relationship tension that keeps cycling back, the grief or addiction that feels bigger than your ability to manage it? You don't have to stay there.
I work with adults and adolescents using Cognitive Behavioral Therapy (CBT), one of the most well-researched approaches in counseling. My focus areas include anxiety, depression, addiction, grief, trauma, couples conflict, family relationships, and life transitions.
Are you stuck in the same patterns — the anxiety that won't quit, the relationship tension that keeps cycling back, the grief or addiction that feels bigger than your ability to manage it? You don't have to stay there.
I work with adults and adolescents using Cognitive Behavioral Therapy (CBT), one of the most well-researched approaches in counseling. My focus areas include anxiety, depression, addiction, grief, trauma, couples conflict, family relationships, and life transitions.
Welcome! My name is Jeany Lally and I am an LPC in VA and NJ. I have experience walking with women through life stressors, family dynamics, anxiety, relationship distress, career and college challenges. In addition helping women heal from traumatic experiences, depression, substance abuse, domestic violence, commercial sexual exploitation, as well as other experiences and symptoms. I believe in a holistic approach for us all to heal. We are biological, psychological, social, and spiritual people. In counseling we can address these areas and what may be needed in each area.
Welcome! My name is Jeany Lally and I am an LPC in VA and NJ. I have experience walking with women through life stressors, family dynamics, anxiety, relationship distress, career and college challenges. In addition helping women heal from traumatic experiences, depression, substance abuse, domestic violence, commercial sexual exploitation, as well as other experiences and symptoms. I believe in a holistic approach for us all to heal. We are biological, psychological, social, and spiritual people. In counseling we can address these areas and what may be needed in each area.
I’m Beth Hollingsworth, a Licensed Professional Counselor with 9 years of experience in various clinical settings, including inpatient, outpatient, crisis intervention, and intensive outpatient services. I work with adults who are struggling with issues such as depression, anxiety, self-esteem, stress, grief, and substance use. I’m also a certified clinical trauma professional.
I’m Beth Hollingsworth, a Licensed Professional Counselor with 9 years of experience in various clinical settings, including inpatient, outpatient, crisis intervention, and intensive outpatient services. I work with adults who are struggling with issues such as depression, anxiety, self-esteem, stress, grief, and substance use. I’m also a certified clinical trauma professional.
I’ve dedicated my career to walking alongside children, adolescents, adults, and families as they navigate life’s challenges. My goal is to create a space where you or your loved one can feel seen, heard, and supported in a meaningful way. Whether you’re a parent seeking help for your child, a teen working through identity or peer struggles, or an adult feeling stuck, overwhelmed, or burned out, I’m here to help.
I’ve dedicated my career to walking alongside children, adolescents, adults, and families as they navigate life’s challenges. My goal is to create a space where you or your loved one can feel seen, heard, and supported in a meaningful way. Whether you’re a parent seeking help for your child, a teen working through identity or peer struggles, or an adult feeling stuck, overwhelmed, or burned out, I’m here to help.
I am a Licensed Professional Counselor Resident with 1 year of experience, specializing in helping individuals navigate anxiety disorders, depression, relationship issues, grief, childhood and sexual trauma, life changes, identity conflicts, and religion. I enjoy working with older adolescents and young adults to explore the roots of their issues. While I am most familiar with counseling female clients, I welcome individuals of all genders. I foster strong connections through empathy, compassion, and authenticity to create a safe and supportive space where individuals feel truly heard.
I am a Licensed Professional Counselor Resident with 1 year of experience, specializing in helping individuals navigate anxiety disorders, depression, relationship issues, grief, childhood and sexual trauma, life changes, identity conflicts, and religion. I enjoy working with older adolescents and young adults to explore the roots of their issues. While I am most familiar with counseling female clients, I welcome individuals of all genders. I foster strong connections through empathy, compassion, and authenticity to create a safe and supportive space where individuals feel truly heard.
My clients ages range across the lifespan from age three to eighty three. Working in different environments such as inpatient, outpatient, and school based programs has enhanced my skills and knowledge to provide person centered care.
My clients ages range across the lifespan from age three to eighty three. Working in different environments such as inpatient, outpatient, and school based programs has enhanced my skills and knowledge to provide person centered care.
See more therapy options for Carroll County
How does your Therapist compare?
Number of Therapists in Carroll County, VA
< 10
Therapists in Carroll County, VA who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 89% | Depression |
| 89% | Grief |
| 89% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 89% | Aetna |
| 89% | Anthem |
| 78% | BlueCross and BlueShield |
How Therapists in Carroll County, VA see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Carroll County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


