In Person Therapists in Cape Charles, VA
I am licensed in both Maryland and Virginia and accepting new clients both virtually and in person
As a Licensed Social Worker in Maryland, and Virginia, I have over 25 years of experience working with children, adolescents, adults, and families with a variety of challenges - depression, anxiety, ADHD, learning disabilities, substance abuse, grief & loss, & dual diagnosis. I employ a strengths-based approach, one that provides assistance & guidance, while focusing on resources & problem solving potentials of the individual. Other modalities may include play therapy for children, art therapy, & cognitive behavioral therapy.
I am licensed in both Maryland and Virginia and accepting new clients both virtually and in person
As a Licensed Social Worker in Maryland, and Virginia, I have over 25 years of experience working with children, adolescents, adults, and families with a variety of challenges - depression, anxiety, ADHD, learning disabilities, substance abuse, grief & loss, & dual diagnosis. I employ a strengths-based approach, one that provides assistance & guidance, while focusing on resources & problem solving potentials of the individual. Other modalities may include play therapy for children, art therapy, & cognitive behavioral therapy.
I am currently accepting new clients via telehealth and a limited number of in-person spots.
Seeking therapy can be an overwhelming experience. My focus is to help you feel as comfortable and supported as possible while we navigate the therapeutic process. I believe the therapeutic relationship is the backbone of the counseling experience. As such, I strive to provide a safe, welcoming, and compassionate environment to best support your individual needs and growth. Whether you are looking for a space to process and cope with life’s stressors or striving to change unhelpful patterns and behaviors, I hope to provide the space and tools necessary to help you meet your goals.
I am currently accepting new clients via telehealth and a limited number of in-person spots.
Seeking therapy can be an overwhelming experience. My focus is to help you feel as comfortable and supported as possible while we navigate the therapeutic process. I believe the therapeutic relationship is the backbone of the counseling experience. As such, I strive to provide a safe, welcoming, and compassionate environment to best support your individual needs and growth. Whether you are looking for a space to process and cope with life’s stressors or striving to change unhelpful patterns and behaviors, I hope to provide the space and tools necessary to help you meet your goals.
Shore Therapy, LLC
Licensed Professional Counselor, LPC, CSOTP, LSAT
1 Endorsed
Cape Charles, VA 23310
I am a Culturally competent Psychotherapist with over 15 years of experience working with diverse populations providing treatment using various evidence-based, person-centered treatment modalities. I do not believe in stigmatizing or judging people, nor do I believe that people "are" their diagnosis. I believe that the relationship between client and therapist is one of the most important tools of change, so I strive to create a safe space where the client feels free to be their authentic self. I have experience working with individuals, groups, couples, polyamorous, unions, and justice involved clients.
I am a Culturally competent Psychotherapist with over 15 years of experience working with diverse populations providing treatment using various evidence-based, person-centered treatment modalities. I do not believe in stigmatizing or judging people, nor do I believe that people "are" their diagnosis. I believe that the relationship between client and therapist is one of the most important tools of change, so I strive to create a safe space where the client feels free to be their authentic self. I have experience working with individuals, groups, couples, polyamorous, unions, and justice involved clients.
Are you hesitant to trying therapy? As a veteran, I know how hard it can be to find the right support. My goal is to help you resolve patterns that no longer serve you and create practical steps toward lasting change. I specialize in helping individuals and couples navigate the challenges of anxiety, trauma, and relationship stress. I have extensive experience supporting military service members, veterans, and first responders, who often face unique pressures and invisible wounds. I also work with inter-abled couples & help them reconnect after the trauma of injury & navigate complicated dynamics.
Are you hesitant to trying therapy? As a veteran, I know how hard it can be to find the right support. My goal is to help you resolve patterns that no longer serve you and create practical steps toward lasting change. I specialize in helping individuals and couples navigate the challenges of anxiety, trauma, and relationship stress. I have extensive experience supporting military service members, veterans, and first responders, who often face unique pressures and invisible wounds. I also work with inter-abled couples & help them reconnect after the trauma of injury & navigate complicated dynamics.
Seeking help is the first step to making a change in your life. Let me guide you on a journey of exploration and empowerment in your own life. I offer you a safe place with no judgment to explore your emotions and thoughts. I want to help you uncover your true potential and live a life you celebrate.
Seeking help is the first step to making a change in your life. Let me guide you on a journey of exploration and empowerment in your own life. I offer you a safe place with no judgment to explore your emotions and thoughts. I want to help you uncover your true potential and live a life you celebrate.
More Therapists Nearby
I offer days for in-person sessions as well as days for virtual session.
I'm am looking for individuals who want to make positive changes in their lives and are ready to do the work to get there. People struggle with so many life challenges from personal decisions, decisions of others that affect us, life transitions, and just stressors of the world we live in. Clients that are ready to do the hard work of sharing their stories and exploring different ways of thinking and feeling are exactly those whom I am ready to walk beside to do sometimes hard, and always rewarding, work.
I offer days for in-person sessions as well as days for virtual session.
I'm am looking for individuals who want to make positive changes in their lives and are ready to do the work to get there. People struggle with so many life challenges from personal decisions, decisions of others that affect us, life transitions, and just stressors of the world we live in. Clients that are ready to do the hard work of sharing their stories and exploring different ways of thinking and feeling are exactly those whom I am ready to walk beside to do sometimes hard, and always rewarding, work.
I provide in-person sessions from my office in Conyers, GA.
One day I woke up, ready to explode as I put my feet on the floor. I realized that I just couldn't take it anymore. I was tired of being tired. I was tired of just going through the motions each day. I felt alone and misunderstood. I realized that I needed to get some help with getting through this. I was letting everything that I have been holding in take me and my life over. Do you identify with this?
I provide in-person sessions from my office in Conyers, GA.
One day I woke up, ready to explode as I put my feet on the floor. I realized that I just couldn't take it anymore. I was tired of being tired. I was tired of just going through the motions each day. I felt alone and misunderstood. I realized that I needed to get some help with getting through this. I was letting everything that I have been holding in take me and my life over. Do you identify with this?
I currently offer in person and telehealth sessions for clients in Illinois, and telehealth only for clients in Virginia.
Maybe you're here because your relationships feel harder than they should, or your anxiety is running the show, or you've realized that old wounds are still shaping how you move through the world today. Or maybe life simply feels heavy right now, and you’re looking for a place to exhale. Whatever brings you to therapy, my goal is to create a space where you can show up fully human — messy thoughts, complicated feelings, dark humor, uncertainty, it's all welcome. My sessions are collaborative, conversational, and grounded in genuine connection; my clients have described our work as warm, insightful, and empowering.
I currently offer in person and telehealth sessions for clients in Illinois, and telehealth only for clients in Virginia.
Maybe you're here because your relationships feel harder than they should, or your anxiety is running the show, or you've realized that old wounds are still shaping how you move through the world today. Or maybe life simply feels heavy right now, and you’re looking for a place to exhale. Whatever brings you to therapy, my goal is to create a space where you can show up fully human — messy thoughts, complicated feelings, dark humor, uncertainty, it's all welcome. My sessions are collaborative, conversational, and grounded in genuine connection; my clients have described our work as warm, insightful, and empowering.
"I offer in-person therapy sessions from Monday through Thursday, please give our office a call and leave a message if calling after hours"
I enjoy being able to help a diverse range of clients from children aged 13 all the way to our elderly community. I feel most helpful to those suffering from depression, anxiety, bipolar, post-traumatic stress disorder, transgender, LGBTQ+ and grief, but am willing to work with a wide range of issues that plague our community. I have found anyone is able to overcome a number of mental health challenges when given the opportunity.
"I offer in-person therapy sessions from Monday through Thursday, please give our office a call and leave a message if calling after hours"
I enjoy being able to help a diverse range of clients from children aged 13 all the way to our elderly community. I feel most helpful to those suffering from depression, anxiety, bipolar, post-traumatic stress disorder, transgender, LGBTQ+ and grief, but am willing to work with a wide range of issues that plague our community. I have found anyone is able to overcome a number of mental health challenges when given the opportunity.
I love to work with clients as they are navigating personal or situational challenges while seeking meaning and growth. They come to therapy with a desire to better understand themselves, build resilience, and develop practical tools to improve their wellbeing. Through this process, they are looking for a deeper sense of fulfillment and the ability to move forward with clarity and confidence.
I love to work with clients as they are navigating personal or situational challenges while seeking meaning and growth. They come to therapy with a desire to better understand themselves, build resilience, and develop practical tools to improve their wellbeing. Through this process, they are looking for a deeper sense of fulfillment and the ability to move forward with clarity and confidence.
Virtual Sessions offered for clients in NOVA; I am accepting new clients for in-person and offering telephone and video.
Psychotherapy is a lifelong process of self-exploration that can meaningfully improve your quality of life. I approach our work together with genuineness, unconditional positive regard, accurate empathy, and respect. I draw on techniques including EMDR, hypnosis, desensitization, guided imagery, journaling, role-playing, psychodrama, modeling, "I" statements, humor, and homework, tailored to your goals. If we aren't seeing the progress you need, I'll help connect you with another licensed professional.
Virtual Sessions offered for clients in NOVA; I am accepting new clients for in-person and offering telephone and video.
Psychotherapy is a lifelong process of self-exploration that can meaningfully improve your quality of life. I approach our work together with genuineness, unconditional positive regard, accurate empathy, and respect. I draw on techniques including EMDR, hypnosis, desensitization, guided imagery, journaling, role-playing, psychodrama, modeling, "I" statements, humor, and homework, tailored to your goals. If we aren't seeing the progress you need, I'll help connect you with another licensed professional.
Virtual or in person sessions available.
I am a Licensed Professional Counselor and a Registered Art Therapist trained in a variety of expressive therapy techniques and EMDR. I love helping people discover their best self and work through healing from the past. Though I utilize traditional talk therapy, I also love using art as a method to help access emotions or experiences for which there may not be words.
Virtual or in person sessions available.
I am a Licensed Professional Counselor and a Registered Art Therapist trained in a variety of expressive therapy techniques and EMDR. I love helping people discover their best self and work through healing from the past. Though I utilize traditional talk therapy, I also love using art as a method to help access emotions or experiences for which there may not be words.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
I am currently offering telehealth and in person appointments for adults living in Virginia.
Currently accepting new clients . Are you searching for more meaning in your life? Are you struggling with your past and how it impacts you now in your relationships, your career and goals you have set for yourself? I have over 40 years experience in the mental health field both as a registered nurse and a psychotherapist. I offer a collaborative and strengths based approach to assist you in reaching your goals. I also work with the LGBT community.
I am currently offering telehealth and in person appointments for adults living in Virginia.
Currently accepting new clients . Are you searching for more meaning in your life? Are you struggling with your past and how it impacts you now in your relationships, your career and goals you have set for yourself? I have over 40 years experience in the mental health field both as a registered nurse and a psychotherapist. I offer a collaborative and strengths based approach to assist you in reaching your goals. I also work with the LGBT community.
I provide therapy sessions both in person within a comfortable office setting and online via secure video platform.
I am a Licensed Professional Counselor in Oklahoma and have been in the field since 2019. I have years of experience working with adults and youth from hard places and high-risk populations for over 20 years. I have experienced working within the Juvenile Justice facilities, crisis facilities and collaborating services in the Oklahoma area for mental health services. I have been trained in EMDR, TF-CBT, TBRI and MSOYW, strengthening my skills in trauma informed care. I facilitate youth programs such anger management, larceny prevention and intervention, MSOYW, STD/STI intervention and prevention. I also facilitate a faith-based prog
I provide therapy sessions both in person within a comfortable office setting and online via secure video platform.
I am a Licensed Professional Counselor in Oklahoma and have been in the field since 2019. I have years of experience working with adults and youth from hard places and high-risk populations for over 20 years. I have experienced working within the Juvenile Justice facilities, crisis facilities and collaborating services in the Oklahoma area for mental health services. I have been trained in EMDR, TF-CBT, TBRI and MSOYW, strengthening my skills in trauma informed care. I facilitate youth programs such anger management, larceny prevention and intervention, MSOYW, STD/STI intervention and prevention. I also facilitate a faith-based prog
Hello and welcome! You made an important step in your journey. Reaching out for support is a significant step, which takes courage and strength. I use an eclectic approach that is strength-based, solution-focused, and person-centered when working with clients to develop healthy strategies to navigate the difficult problems that may be impacting your life.
Hello and welcome! You made an important step in your journey. Reaching out for support is a significant step, which takes courage and strength. I use an eclectic approach that is strength-based, solution-focused, and person-centered when working with clients to develop healthy strategies to navigate the difficult problems that may be impacting your life.
Using expressive approaches and play therapy, I work with young children (3-6) and their families, also with adolescents, and adults to support emotional growth, regulation, and resilience. Play is a powerful tool—not just for children, but for people of all ages. My clients are able to communicate feelings and experiences that may be difficult to put into words.
Using expressive approaches and play therapy, I work with young children (3-6) and their families, also with adolescents, and adults to support emotional growth, regulation, and resilience. Play is a powerful tool—not just for children, but for people of all ages. My clients are able to communicate feelings and experiences that may be difficult to put into words.
Meet in person in Hampton Roads or join from your couch via telehealth, pajamas welcome.
My ideal clients are teens, adolescents, couples, and families feeling stuck, whether in overwhelming emotions, conflict, disconnection, or the impact of trauma. They often come in struggling with anxiety, depression, identity, or communication, unsure how to move forward but ready for change. I provide a warm, direct, and nonjudgmental space where clients can be real. Using trauma-informed, person-centered care with CBT and mindfulness, I help them understand patterns, build coping skills, improve relationships, and create a clearer, more connected path forward.
Meet in person in Hampton Roads or join from your couch via telehealth, pajamas welcome.
My ideal clients are teens, adolescents, couples, and families feeling stuck, whether in overwhelming emotions, conflict, disconnection, or the impact of trauma. They often come in struggling with anxiety, depression, identity, or communication, unsure how to move forward but ready for change. I provide a warm, direct, and nonjudgmental space where clients can be real. Using trauma-informed, person-centered care with CBT and mindfulness, I help them understand patterns, build coping skills, improve relationships, and create a clearer, more connected path forward.
I believe in creating a warm, welcoming, and affirming space where we can explore your emotions, thoughts and experiences without fear of judgment. Whether you're working through anxiety, depression, neurodivergence/ADHD, mood disorders, life transitions, or relationship struggles, I’m here to help you feel empowered to face whatever challenges you’re up against and live in alignment with your values. The world often feels uncertain, and my goal is to offer a safe environment where you can truly be yourself while navigating life’s complexities.
I believe in creating a warm, welcoming, and affirming space where we can explore your emotions, thoughts and experiences without fear of judgment. Whether you're working through anxiety, depression, neurodivergence/ADHD, mood disorders, life transitions, or relationship struggles, I’m here to help you feel empowered to face whatever challenges you’re up against and live in alignment with your values. The world often feels uncertain, and my goal is to offer a safe environment where you can truly be yourself while navigating life’s complexities.
I am a Resident in Counseling with experience working with clients from all walks of life. I enjoy supporting clients in the stressors and adjustments we all face in everyday life and helping clients set realistic goals to achieve personal fulfillment and growth. I believe clients are the masters and experts in their own mental health journey, however, I would be honored to support you in creating the life and the relationships you deserve. It takes a lot of strength and courage to ask for support and I commend you for taking the first step!
I am a Resident in Counseling with experience working with clients from all walks of life. I enjoy supporting clients in the stressors and adjustments we all face in everyday life and helping clients set realistic goals to achieve personal fulfillment and growth. I believe clients are the masters and experts in their own mental health journey, however, I would be honored to support you in creating the life and the relationships you deserve. It takes a lot of strength and courage to ask for support and I commend you for taking the first step!
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See More In Person Therapists FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.