Anthem HealthKeepers Therapists in Buckingham County, VA
Hello! I am a Licensed Professional Counselor (LPC) based in the heart of VA. I earned my Masters in Clinical Mental Health Counseling from Liberty University in 2020 and have been practicing for the past six years. I have a passion for helping individuals overcome and manage depression, anxiety, self-esteem, and phase-of-life issues to develop a positive self-image by rebuilding self-esteem and developing practical techniques and skills.
Hello! I am a Licensed Professional Counselor (LPC) based in the heart of VA. I earned my Masters in Clinical Mental Health Counseling from Liberty University in 2020 and have been practicing for the past six years. I have a passion for helping individuals overcome and manage depression, anxiety, self-esteem, and phase-of-life issues to develop a positive self-image by rebuilding self-esteem and developing practical techniques and skills.
Are you ready to feel empowered and notice you feel most relaxed with animals and in nature? Perhaps, traditional-talk therapy doesn't feel quite right for you and you're curious about an experiential approach to heal and grow. When working with me and our amazing animals (horses, goats, dogs) on the farm, you can anticipate learning to leverage your strengths, building resilience and finding meaning through challenges. I provide care for children, adolescents, adults and families, many of whom need help with anxiety, depression, stress, panic attacks, trauma, PTSD, grief, ADHD, family issues, and coping with disease and disability.
Are you ready to feel empowered and notice you feel most relaxed with animals and in nature? Perhaps, traditional-talk therapy doesn't feel quite right for you and you're curious about an experiential approach to heal and grow. When working with me and our amazing animals (horses, goats, dogs) on the farm, you can anticipate learning to leverage your strengths, building resilience and finding meaning through challenges. I provide care for children, adolescents, adults and families, many of whom need help with anxiety, depression, stress, panic attacks, trauma, PTSD, grief, ADHD, family issues, and coping with disease and disability.
Online Therapists
Welcome! Embarking on your therapeutic journey is a big step; this pivotal choice marks a significant stride towards healing, and I am genuinely eager to join you as we set forth together. Sarah is a Licensed Clinical Social Worker (LCSW) with experience in a hospital setting where she specialized in emergency department (ED) and trauma care. With a compassionate and inclusive approach, Sarah firmly believes in acknowledging systemic barriers within society while working to effect positive change within our sphere of influence.
Welcome! Embarking on your therapeutic journey is a big step; this pivotal choice marks a significant stride towards healing, and I am genuinely eager to join you as we set forth together. Sarah is a Licensed Clinical Social Worker (LCSW) with experience in a hospital setting where she specialized in emergency department (ED) and trauma care. With a compassionate and inclusive approach, Sarah firmly believes in acknowledging systemic barriers within society while working to effect positive change within our sphere of influence.
Hello, my name is Michael Fitzgerald. I hold both an LPC (Licensed Professional Counselor) and a CSAC (Certified Substance Abuse Counselor). I work with a diverse range of clients, from children as young as 7 to adults up to age 70. My focus areas include treating depression, anxiety, addiction, and mood disorders, and providing general support for life transitions and emotional challenges. I am comfortable working with individuals facing a variety of mental health concerns, and I tailor my therapeutic approach to suit each client's unique needs, fostering a supportive and collaborative environment for growth and healing.
Hello, my name is Michael Fitzgerald. I hold both an LPC (Licensed Professional Counselor) and a CSAC (Certified Substance Abuse Counselor). I work with a diverse range of clients, from children as young as 7 to adults up to age 70. My focus areas include treating depression, anxiety, addiction, and mood disorders, and providing general support for life transitions and emotional challenges. I am comfortable working with individuals facing a variety of mental health concerns, and I tailor my therapeutic approach to suit each client's unique needs, fostering a supportive and collaborative environment for growth and healing.
MySpectrum Counseling & Coaching
Clinical Social Work/Therapist
5 Endorsed
North Chesterfield, VA 23236
MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. We serve all of Virginia through Teletherapy.
MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. We serve all of Virginia through Teletherapy.
I am passionate about helping adults and adolescents (age 13+) strengthen the resilience in their lives. Are you experiencing trouble finding your joy in life? Having a lack of self compassion and multiple negative thoughts on a daily basis? Imagine having the skills and perspective to dispute those thoughts to help yourself learn to choose joy even in tough circumstances. "Joy is a decision, a really brave one, about how you are going to respond to life." -Wess Stafford
I am passionate about helping adults and adolescents (age 13+) strengthen the resilience in their lives. Are you experiencing trouble finding your joy in life? Having a lack of self compassion and multiple negative thoughts on a daily basis? Imagine having the skills and perspective to dispute those thoughts to help yourself learn to choose joy even in tough circumstances. "Joy is a decision, a really brave one, about how you are going to respond to life." -Wess Stafford
With over 25 years professionally, I have assisted many individuals and couples to gain insight into their life, reactions and decision making that is creating difficulty in relationships. The focus of Cognitive Behavorial Therapy (CBT) ( the cornerstone of my approach) is to empower clients to improve their lives through an understanding of individual control over thinking, responses and behaviors. A CBT approach in therapy offers change while highlighting client strength and diversity. My expertise, life experiences and guidance offers an open, accepting environment that creates results. With commitment to the process, Your life will change in a positive way!
With over 25 years professionally, I have assisted many individuals and couples to gain insight into their life, reactions and decision making that is creating difficulty in relationships. The focus of Cognitive Behavorial Therapy (CBT) ( the cornerstone of my approach) is to empower clients to improve their lives through an understanding of individual control over thinking, responses and behaviors. A CBT approach in therapy offers change while highlighting client strength and diversity. My expertise, life experiences and guidance offers an open, accepting environment that creates results. With commitment to the process, Your life will change in a positive way!
Individuals suffering from cancer and chronic illnesses are often overwhelmed with numerous challenges, including family system dynamics, the tumult of intense and fluctuating emotions of fear, anxiety, depression, anger and anticipatory grief. These challenges can bring up existential questions regarding the meaning of life and personal faith. My experience as a therapist has inspired my counseling style as one where there is space for clients to process these important questions without judgment.
Individuals suffering from cancer and chronic illnesses are often overwhelmed with numerous challenges, including family system dynamics, the tumult of intense and fluctuating emotions of fear, anxiety, depression, anger and anticipatory grief. These challenges can bring up existential questions regarding the meaning of life and personal faith. My experience as a therapist has inspired my counseling style as one where there is space for clients to process these important questions without judgment.
I'm LaToya, and you’re in a safe place to begin .I’m eager to meet you and honored to walk alongside you as you begin your journey toward healing and growth. With over 12 years of clinical experience, I specialize in supporting individuals as they navigate depression, anxiety, family conflict, trauma, life transitions, parenting challenges, and relationship concerns. At Yew Tree Wellness, our mission is to cultivate a warm, nurturing, and nonjudgmental space where you can feel truly seen, heard, and supported.
My therapeutic approach is collaborative, compassionate, and tailored to your unique needs. I integrate a variety
I'm LaToya, and you’re in a safe place to begin .I’m eager to meet you and honored to walk alongside you as you begin your journey toward healing and growth. With over 12 years of clinical experience, I specialize in supporting individuals as they navigate depression, anxiety, family conflict, trauma, life transitions, parenting challenges, and relationship concerns. At Yew Tree Wellness, our mission is to cultivate a warm, nurturing, and nonjudgmental space where you can feel truly seen, heard, and supported.
My therapeutic approach is collaborative, compassionate, and tailored to your unique needs. I integrate a variety
Columbia Mental Health is a group of local outpatient mental health care clinics dedicated to transforming lives by offering quality, easily accessible mental health care. Columbia Mental Health has been deeply rooted in the Washington DC Metro area for over 30 years supporting communities in Virginia and Maryland with a forward-thinking approach to mental health care. Our diverse care teams reflect the communities we serve and are committed to supporting clients through life’s challenges. We are proud to be a leader in interventional psychiatry services in the region.
Columbia Mental Health is a group of local outpatient mental health care clinics dedicated to transforming lives by offering quality, easily accessible mental health care. Columbia Mental Health has been deeply rooted in the Washington DC Metro area for over 30 years supporting communities in Virginia and Maryland with a forward-thinking approach to mental health care. Our diverse care teams reflect the communities we serve and are committed to supporting clients through life’s challenges. We are proud to be a leader in interventional psychiatry services in the region.
I work with women across the lifespan, supporting them through major life transitions such as pregnancy, postpartum, perimenopause, and the college years. I have advanced training in Perinatal Mental Health and Mood Disorders and work closely with new and expecting moms navigating postpartum anxiety, overwhelm, perfectionism, and the identity shifts of early parenthood. I also support women in midlife who are managing perimenopause, mood changes, caregiving, and the mental load of daily life. Additionally, I work with college students and young adults facing anxiety, depression, academic stress, and uncertainty about their path.
I work with women across the lifespan, supporting them through major life transitions such as pregnancy, postpartum, perimenopause, and the college years. I have advanced training in Perinatal Mental Health and Mood Disorders and work closely with new and expecting moms navigating postpartum anxiety, overwhelm, perfectionism, and the identity shifts of early parenthood. I also support women in midlife who are managing perimenopause, mood changes, caregiving, and the mental load of daily life. Additionally, I work with college students and young adults facing anxiety, depression, academic stress, and uncertainty about their path.
Offering evidence based & integrative strategies, we provide excellence in trauma treatment. Our full circle suite of therapeutic modalities is formulated to provide integrity based & responsive care on the front line. Services that set us apart include EMDR, Crisis Response, Play Therapy, Reiki & Wellness Consults. Specialties include treatment and wellness care for First Responders, State Police, survivors of abuse & the neurodiverse. Restoring empowerment & instilling trust, we provide a safe space which enables you to find honor and connections in relationships.
Offering evidence based & integrative strategies, we provide excellence in trauma treatment. Our full circle suite of therapeutic modalities is formulated to provide integrity based & responsive care on the front line. Services that set us apart include EMDR, Crisis Response, Play Therapy, Reiki & Wellness Consults. Specialties include treatment and wellness care for First Responders, State Police, survivors of abuse & the neurodiverse. Restoring empowerment & instilling trust, we provide a safe space which enables you to find honor and connections in relationships.
Cedrice is a Resident in Counseling and a License School Counselor with a strong educational background and diverse experience. With over five years of experience in school settings, both group and individual, and more than a year in private practice, Cedrice specializes in areas such as racial identity, anxiety, depression, self-esteem, and trauma. She enjoys working with children and adolescents (elementary, middle & high school), young adults, and adults. Her therapeutic approaches include Cognitive Behavioral Therapy, person-centered techniques, multicultural methods, family systems, and other integrative therapy methods.
Cedrice is a Resident in Counseling and a License School Counselor with a strong educational background and diverse experience. With over five years of experience in school settings, both group and individual, and more than a year in private practice, Cedrice specializes in areas such as racial identity, anxiety, depression, self-esteem, and trauma. She enjoys working with children and adolescents (elementary, middle & high school), young adults, and adults. Her therapeutic approaches include Cognitive Behavioral Therapy, person-centered techniques, multicultural methods, family systems, and other integrative therapy methods.
Do you feel overwhelmed by stress, relationship challenges, life transitions, grief, or anxiety? Many of my clients come to therapy feeling stuck, emotionally drained, or unsure how to move forward. I also provide a supportive, affirming space for individuals from BIPOC and LGBTQIA communities who want to feel understood and respected. In therapy, we work together to explore what’s weighing on you, build healthier coping strategies, and create a path toward greater clarity, resilience, and emotional balance.
Do you feel overwhelmed by stress, relationship challenges, life transitions, grief, or anxiety? Many of my clients come to therapy feeling stuck, emotionally drained, or unsure how to move forward. I also provide a supportive, affirming space for individuals from BIPOC and LGBTQIA communities who want to feel understood and respected. In therapy, we work together to explore what’s weighing on you, build healthier coping strategies, and create a path toward greater clarity, resilience, and emotional balance.
You don’t have to wait for your life to feel 'perfect' before you start feeling better. With over a decade of experience, I help individuals and young adults stop just surviving the storm and start finding their footing again.
You don’t have to wait for your life to feel 'perfect' before you start feeling better. With over a decade of experience, I help individuals and young adults stop just surviving the storm and start finding their footing again.
Anew Hope LLC
Licensed Professional Counselor, MS, LPC, NCC, CCMHC, BC-TMH
1 Endorsed
Lake Ridge, VA 22192
Anew Hope LLC provides counseling services, meeting your mental health needs online and in the office. Do you experience sleep disturbances more than twice a week? Did you transition from the military and find civilian life stressful? Are you a student with a busy work & school life that's not quite balancing out? Did you just end a relationship? Going through difficult seasons in your life does not have to be lonely and debilitating. Remember that you took the first step already by choosing to seek therapy. You are looking to feel like you are more in control of your life again. We're here to help you to navigate through it.
Anew Hope LLC provides counseling services, meeting your mental health needs online and in the office. Do you experience sleep disturbances more than twice a week? Did you transition from the military and find civilian life stressful? Are you a student with a busy work & school life that's not quite balancing out? Did you just end a relationship? Going through difficult seasons in your life does not have to be lonely and debilitating. Remember that you took the first step already by choosing to seek therapy. You are looking to feel like you are more in control of your life again. We're here to help you to navigate through it.
Hi, I’m Tyler Bray (she/her), a Supervisee in Social Work in Virginia working toward my LCSW. With over five years of experience in outpatient mental health, telehealth, and correctional settings, I help clients navigate life’s challenges using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy. My goal is to create a supportive, collaborative space where you can build insight, develop effective coping strategies, and move toward meaningful change.
Hi, I’m Tyler Bray (she/her), a Supervisee in Social Work in Virginia working toward my LCSW. With over five years of experience in outpatient mental health, telehealth, and correctional settings, I help clients navigate life’s challenges using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy. My goal is to create a supportive, collaborative space where you can build insight, develop effective coping strategies, and move toward meaningful change.
Hi! I’m Raisa, an LCSW and VCU graduate, here to provide warm, humanistic, virtual-only therapy tailored to your unique story. Combining CBT, Solution-Focused Brief Therapy, and Dr. Jon Kabat-Zinn’s mindfulness models (MBSR/MBCT), I help individuals navigate anxiety, depression, and profound life transitions like grief, career shifts, and medical diagnoses. Together, we’ll unpack your experiences and build practical, mindful tools so you can reclaim your peace and thrive. I specialize in Mindful-Based CBT/DBT, adapted to your diagnoses, in order to meet your specific needs and goals. Visit my LinkedIn Profile for resources & tools!
Hi! I’m Raisa, an LCSW and VCU graduate, here to provide warm, humanistic, virtual-only therapy tailored to your unique story. Combining CBT, Solution-Focused Brief Therapy, and Dr. Jon Kabat-Zinn’s mindfulness models (MBSR/MBCT), I help individuals navigate anxiety, depression, and profound life transitions like grief, career shifts, and medical diagnoses. Together, we’ll unpack your experiences and build practical, mindful tools so you can reclaim your peace and thrive. I specialize in Mindful-Based CBT/DBT, adapted to your diagnoses, in order to meet your specific needs and goals. Visit my LinkedIn Profile for resources & tools!
Is traditional talk therapy not quite working for you? Are you looking for a more creative and engaging way to explore your thoughts and feelings? I specialize in helping teens and adults who want a unique, art-based approach to therapy. Through the therapeutic power of art, I provide a space to explore feelings, build self-acceptance, and develop emotional regulation, all within a trusting relationship where you feel seen, heard, and valued.
Is traditional talk therapy not quite working for you? Are you looking for a more creative and engaging way to explore your thoughts and feelings? I specialize in helping teens and adults who want a unique, art-based approach to therapy. Through the therapeutic power of art, I provide a space to explore feelings, build self-acceptance, and develop emotional regulation, all within a trusting relationship where you feel seen, heard, and valued.
I am a Resident in Counseling with a master's degree in Clinical Mental Health Counseling. I offer a unique perspective with an extensive and varied background from my 28-year career in the United States Air Force in fighter aircraft maintenance. I am trained in Trauma-Focused CBT, and other strengths-based modalities such as DBT, person-centered, and solution-focused therapies. I enjoy multi-dimensional approaches to treatment founded on evidence-based practices tailored to each client’s individual needs.
I am a Resident in Counseling with a master's degree in Clinical Mental Health Counseling. I offer a unique perspective with an extensive and varied background from my 28-year career in the United States Air Force in fighter aircraft maintenance. I am trained in Trauma-Focused CBT, and other strengths-based modalities such as DBT, person-centered, and solution-focused therapies. I enjoy multi-dimensional approaches to treatment founded on evidence-based practices tailored to each client’s individual needs.
