Anthem Therapists in Buckingham County, VA
Hello! I am a Licensed Professional Counselor (LPC) based in the heart of VA. I earned my Masters in Clinical Mental Health Counseling from Liberty University in 2020 and have been practicing for the past six years. I have a passion for helping individuals overcome and manage depression, anxiety, self-esteem, and phase-of-life issues to develop a positive self-image by rebuilding self-esteem and developing practical techniques and skills.
Hello! I am a Licensed Professional Counselor (LPC) based in the heart of VA. I earned my Masters in Clinical Mental Health Counseling from Liberty University in 2020 and have been practicing for the past six years. I have a passion for helping individuals overcome and manage depression, anxiety, self-esteem, and phase-of-life issues to develop a positive self-image by rebuilding self-esteem and developing practical techniques and skills.
Are you ready to feel empowered and notice you feel most relaxed with animals and in nature? Perhaps, traditional-talk therapy doesn't feel quite right for you and you're curious about an experiential approach to heal and grow. When working with me and our amazing animals (horses, goats, dogs) on the farm, you can anticipate learning to leverage your strengths, building resilience and finding meaning through challenges. I provide care for children, adolescents, adults and families, many of whom need help with anxiety, depression, stress, panic attacks, trauma, PTSD, grief, ADHD, family issues, and coping with disease and disability.
Are you ready to feel empowered and notice you feel most relaxed with animals and in nature? Perhaps, traditional-talk therapy doesn't feel quite right for you and you're curious about an experiential approach to heal and grow. When working with me and our amazing animals (horses, goats, dogs) on the farm, you can anticipate learning to leverage your strengths, building resilience and finding meaning through challenges. I provide care for children, adolescents, adults and families, many of whom need help with anxiety, depression, stress, panic attacks, trauma, PTSD, grief, ADHD, family issues, and coping with disease and disability.
I have experience working with children, adolescents, young adults, and older adults. While I use a variety of approaches (including AEDP, Existential Theory, Attachment Theory, EFT, and DBT), ultimately I like to let our work together inform which approach suits our time best. I am knowledgeable about trauma-informed practice and bring a lot of my own life experiences into the sessions, through my work as a teacher, professional firefighter, and professionaI musician.
I have experience working with children, adolescents, young adults, and older adults. While I use a variety of approaches (including AEDP, Existential Theory, Attachment Theory, EFT, and DBT), ultimately I like to let our work together inform which approach suits our time best. I am knowledgeable about trauma-informed practice and bring a lot of my own life experiences into the sessions, through my work as a teacher, professional firefighter, and professionaI musician.
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I love working with couples experiencing relationship issues; veterans and individuals who need guidance managing their symptoms of anxiety, depression, trauma and PTSD and those struggling with addiction. I am a Certified Clinical Trauma Professional (CCTP) as well as DBT certified. I want to take a moment to acknowledge your first step towards this empowering, confusing and possibly scary journey towards bettering your mental health.
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I love working with couples experiencing relationship issues; veterans and individuals who need guidance managing their symptoms of anxiety, depression, trauma and PTSD and those struggling with addiction. I am a Certified Clinical Trauma Professional (CCTP) as well as DBT certified. I want to take a moment to acknowledge your first step towards this empowering, confusing and possibly scary journey towards bettering your mental health.
My name is Jonathan Maurer. I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids and their parents for the last 3 years. I enjoy learning about the experience of the human story.
My name is Jonathan Maurer. I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids and their parents for the last 3 years. I enjoy learning about the experience of the human story.
Hello! I am a Licensed Professional Counselor (LPC) based in the heart of VA. I earned my Masters in Clinical Mental Health Counseling from Liberty University in 2020 and have been practicing for the past six years. My approach to therapy comes from a place of validation and hope: believing that you have it within you to be the person you want to be!
Hello! I am a Licensed Professional Counselor (LPC) based in the heart of VA. I earned my Masters in Clinical Mental Health Counseling from Liberty University in 2020 and have been practicing for the past six years. My approach to therapy comes from a place of validation and hope: believing that you have it within you to be the person you want to be!
Online Therapists
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life that's waiting for you. I've experienced profound transformations myself and I'm here to guide you to the life that you desire. Maybe you're just not feeling happy. Or maybe you feel stuck in a never-ending loop. It seems like you're barely doing anything for yourself anymore. You know something has to change and there has to be a better way. I'm glad you're here! I'm Carrie, and I'm ready to help! I love to help people shift.
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life that's waiting for you. I've experienced profound transformations myself and I'm here to guide you to the life that you desire. Maybe you're just not feeling happy. Or maybe you feel stuck in a never-ending loop. It seems like you're barely doing anything for yourself anymore. You know something has to change and there has to be a better way. I'm glad you're here! I'm Carrie, and I'm ready to help! I love to help people shift.
I have over 20 years of experience supporting clients who suffer from trauma-related disorders, including First Responders, victims of intimate partner violence, childhood abuse/sexual abuse, PTSD, depression, and loss and grief issues. As a former EMT, I have a unique perspective and training for working with EMS/First Responders as well. We will work together as partners in your treatment, developing a plan to process your trauma and move from the role of victim to that of a strong and successful survivor. I offer online sessions via a HIPAA compliant, secure, easy to use platform with easy online scheduling.
I have over 20 years of experience supporting clients who suffer from trauma-related disorders, including First Responders, victims of intimate partner violence, childhood abuse/sexual abuse, PTSD, depression, and loss and grief issues. As a former EMT, I have a unique perspective and training for working with EMS/First Responders as well. We will work together as partners in your treatment, developing a plan to process your trauma and move from the role of victim to that of a strong and successful survivor. I offer online sessions via a HIPAA compliant, secure, easy to use platform with easy online scheduling.
It takes much courage and strength to pursue therapy and decide to make some changes in your life. As a therapist in a variety of outpatient and school settings, I have provided therapy to children, adolescents and adults for over 20 years. I believe in providing much needed empathy and support but I will also put forth the necessary energy and effort to help challenge you to grow. Sometimes unhealthy patterns and coping strategies from the past are currently interfering in reaching personal goals or in experiencing fulfilling relationships.
It takes much courage and strength to pursue therapy and decide to make some changes in your life. As a therapist in a variety of outpatient and school settings, I have provided therapy to children, adolescents and adults for over 20 years. I believe in providing much needed empathy and support but I will also put forth the necessary energy and effort to help challenge you to grow. Sometimes unhealthy patterns and coping strategies from the past are currently interfering in reaching personal goals or in experiencing fulfilling relationships.
Hi, my name is Heather Hammock and I am a licensed professional counselor in VA. I see moms and young women that are stressed, anxious, depressed, and struggling with various life issues. I do good work with moms that struggle with perinatal mental health issues (ppd/ppa). If you're a mom and you are feeling challenged by your kid's behaviors, managing your schedule, or finding a way to take care of yourself, I'm likely a good fit! Before opening my own practice, I spent almost 10 years working with college students. I still loving working with young women who are not mothers.
Hi, my name is Heather Hammock and I am a licensed professional counselor in VA. I see moms and young women that are stressed, anxious, depressed, and struggling with various life issues. I do good work with moms that struggle with perinatal mental health issues (ppd/ppa). If you're a mom and you are feeling challenged by your kid's behaviors, managing your schedule, or finding a way to take care of yourself, I'm likely a good fit! Before opening my own practice, I spent almost 10 years working with college students. I still loving working with young women who are not mothers.
Marc Regan, EMDR Certified Therapist
Licensed Professional Counselor, MA, LPC
2 Endorsed
Lynchburg, VA 24502
You're deciding to make a change because you want to feel better and cope with life’s struggles differently. That's a bigger step than you think. Listen, we all have a desire to grow and sometimes we need some guidance to find that path, after all, healing and growth takes time. I work with you to find problem and solution-related resources (tools for your toolbox) that help you cope and live life; the way you imagine and maybe in a new way.
You're deciding to make a change because you want to feel better and cope with life’s struggles differently. That's a bigger step than you think. Listen, we all have a desire to grow and sometimes we need some guidance to find that path, after all, healing and growth takes time. I work with you to find problem and solution-related resources (tools for your toolbox) that help you cope and live life; the way you imagine and maybe in a new way.
Now is a hyper stressful time and you are not alone! I am a Certified Clinical Trauma Professional and am EMDRIA, EMDR trained. Do you feel anxious, have constant worry or feel on edge? Do you have a lack of interest, irregular sleep, fatigue, feel worthless or guilty, or an inability to concentrate? Do you fixate on past experiences, avoid certain people, places or things, or have blanks in your memory? If so, you do not have to continue to live like this, I can help.
Now is a hyper stressful time and you are not alone! I am a Certified Clinical Trauma Professional and am EMDRIA, EMDR trained. Do you feel anxious, have constant worry or feel on edge? Do you have a lack of interest, irregular sleep, fatigue, feel worthless or guilty, or an inability to concentrate? Do you fixate on past experiences, avoid certain people, places or things, or have blanks in your memory? If so, you do not have to continue to live like this, I can help.
Emotional challenges and mental illness do not discriminate. No matter your race, orientation, gender, or religion, you matter. Open Mind Health offers a diverse group of providers who specialize in helping others find relief from a full spectrum of challenges. We offer 21 customized Wellness Tracks that address core symptoms, core life domains, & diverse populations to get the roots of emotional challenges – no one-size fits all or band aid approaches. We assess and advance your Personal Evolution so that you can become your best self. 96% of our clients rate their experience with Open Mind Health as Excellent or Very Good.
Emotional challenges and mental illness do not discriminate. No matter your race, orientation, gender, or religion, you matter. Open Mind Health offers a diverse group of providers who specialize in helping others find relief from a full spectrum of challenges. We offer 21 customized Wellness Tracks that address core symptoms, core life domains, & diverse populations to get the roots of emotional challenges – no one-size fits all or band aid approaches. We assess and advance your Personal Evolution so that you can become your best self. 96% of our clients rate their experience with Open Mind Health as Excellent or Very Good.
Cardinal Family Counseling, PLLC
Licensed Professional Counselor, LPC, NCC, CCHMC
8 Endorsed
Woodbridge, VA 22192
Cardinal Family Counseling is a team of experienced Licensed Counselors and Residents in Counseling, and Counseling Interns providing therapy to children, teens, adults, couples, and families. We help clients address anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, social phobias, peer relationship and social skills difficulties, and behavioral Issues. We use a variety of techniques to include Cognitive Behavioral Therapy and Solution Focused Therapy techniques to guide clients through their difficulties.
Cardinal Family Counseling is a team of experienced Licensed Counselors and Residents in Counseling, and Counseling Interns providing therapy to children, teens, adults, couples, and families. We help clients address anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, social phobias, peer relationship and social skills difficulties, and behavioral Issues. We use a variety of techniques to include Cognitive Behavioral Therapy and Solution Focused Therapy techniques to guide clients through their difficulties.
I’m a Licensed Clinical Social Worker with eight years of experience working with individuals from a variety of backgrounds and walks of life. I specialize in treating anxiety, depression, women’s issues—including perinatal and postpartum challenges—cultural and racial identity concerns, and the everyday stress that can feel overwhelming. I work with adults and teenagers from diverse cultural backgrounds, and I’m passionate about creating a supportive space where you can explore, heal, and grow.
I’m a Licensed Clinical Social Worker with eight years of experience working with individuals from a variety of backgrounds and walks of life. I specialize in treating anxiety, depression, women’s issues—including perinatal and postpartum challenges—cultural and racial identity concerns, and the everyday stress that can feel overwhelming. I work with adults and teenagers from diverse cultural backgrounds, and I’m passionate about creating a supportive space where you can explore, heal, and grow.
This is a time of great stress and challenge for everyone. You have reached out to begin rebuilding a life a balance and resilience. I am happy to work with you on your journey. In my 35 years of service in working with adults I have come to understand that “one size does not fit all”. You and I will work together to define your own personal goals and develop a path of healing and growth to achieve what is right for your life. I work entirely on-line so that you can access these services in the comfort and privacy of your own home. My hours are from 11:00-3:00 Tues. & Wed. If you are ready to start your journey, please contact me.
This is a time of great stress and challenge for everyone. You have reached out to begin rebuilding a life a balance and resilience. I am happy to work with you on your journey. In my 35 years of service in working with adults I have come to understand that “one size does not fit all”. You and I will work together to define your own personal goals and develop a path of healing and growth to achieve what is right for your life. I work entirely on-line so that you can access these services in the comfort and privacy of your own home. My hours are from 11:00-3:00 Tues. & Wed. If you are ready to start your journey, please contact me.
My areas of specialty are Trauma and PTSD, Dissociative Disorders (DID), Relationship Issues, Open Relationships Non Monogamy, and Sex-Positive, Kink Allied practice. My trauma work focuses on Sexual Abuse, Domestic Abuse, and Emotional / Physical Abuse in Childhood. I honor and celebrate all those who are LGBTQIA+ or anyone who wants to explore some aspect of their sexual or romantic life. I am a sex positive provider who is kink-knowledgable and affirming of all relationship structures, including ENM and polyamory.
My areas of specialty are Trauma and PTSD, Dissociative Disorders (DID), Relationship Issues, Open Relationships Non Monogamy, and Sex-Positive, Kink Allied practice. My trauma work focuses on Sexual Abuse, Domestic Abuse, and Emotional / Physical Abuse in Childhood. I honor and celebrate all those who are LGBTQIA+ or anyone who wants to explore some aspect of their sexual or romantic life. I am a sex positive provider who is kink-knowledgable and affirming of all relationship structures, including ENM and polyamory.
Accepted plans include Aetna, Cigna, Sentara, and Anthem Blue Cross Blue Shield.
Do you feel overwhelmed, drained, or stuck while navigating anxiety, stress, trauma, or major life changes with no clear direction?
Together, we will explore what is happening internally, build healthier coping strategies, and help you regain confidence in your daily life for meaningful, lasting change.
You deserve stability, clarity, and a stronger sense of self. Let’s connect, I am here to guide you forward.
Accepted plans include Aetna, Cigna, Sentara, and Anthem Blue Cross Blue Shield.
Do you feel overwhelmed, drained, or stuck while navigating anxiety, stress, trauma, or major life changes with no clear direction?
Together, we will explore what is happening internally, build healthier coping strategies, and help you regain confidence in your daily life for meaningful, lasting change.
You deserve stability, clarity, and a stronger sense of self. Let’s connect, I am here to guide you forward.
I am in network with Anthem, CareFirst Blue Cross Blue Shield, United Health Care, Ever north, Cigna, Medicare & Aetna commercial plans.
When life feels heavy or overwhelming, it can be hard to know where to turn. You may be doing everything you can to hold things together and still feel stuck. You don’t have to do this alone. My approach is warm, steady, and deeply relational. I support children, teens, adults, and families with anxiety, depression, anger issues, mood disorders, and substance‑use concerns, using Play Therapy, CBT, and MRT to meet you where you are. Together, we’ll create a safe space to understand your emotions, strengthen relationships, and reconnect with yourself.
I am in network with Anthem, CareFirst Blue Cross Blue Shield, United Health Care, Ever north, Cigna, Medicare & Aetna commercial plans.
When life feels heavy or overwhelming, it can be hard to know where to turn. You may be doing everything you can to hold things together and still feel stuck. You don’t have to do this alone. My approach is warm, steady, and deeply relational. I support children, teens, adults, and families with anxiety, depression, anger issues, mood disorders, and substance‑use concerns, using Play Therapy, CBT, and MRT to meet you where you are. Together, we’ll create a safe space to understand your emotions, strengthen relationships, and reconnect with yourself.
Whether through in-person sessions or tele-health options, I offer support and guidance to clients covered by Aetna, Anthem, Cigna, and those opting for self-pay.
Are you facing difficulties and desire help in navigating life’s many challenges? I have years of experience in the treatment of children, pre-teens, teens and adults. My therapeutic mission is centered on fostering self-love and cultivating balance and joy in daily life, I am committed to guiding clients through their personal journeys. In my practice I prioritize creating a non-judgmental and emotionally safe space where individuals can explore and address their challenges. My therapeutic approach is tailored to meet each client's unique needs, helping them develop robust coping skills and achieve greater life satisfaction.
Whether through in-person sessions or tele-health options, I offer support and guidance to clients covered by Aetna, Anthem, Cigna, and those opting for self-pay.
Are you facing difficulties and desire help in navigating life’s many challenges? I have years of experience in the treatment of children, pre-teens, teens and adults. My therapeutic mission is centered on fostering self-love and cultivating balance and joy in daily life, I am committed to guiding clients through their personal journeys. In my practice I prioritize creating a non-judgmental and emotionally safe space where individuals can explore and address their challenges. My therapeutic approach is tailored to meet each client's unique needs, helping them develop robust coping skills and achieve greater life satisfaction.
See more therapy options for Buckingham County
Anthem Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy
