Self Esteem Therapists in Broadlands, VA
Whether you're feeling stuck in cycles of anxiety, overwhelmed by past experiences, or struggling to stay organized and present in daily life — therapy can help you reconnect to your strengths and move forward with more clarity and self-trust.
I specialize in working with individuals navigating anxiety, trauma, attachment challenges, and executive functioning issues. Many of my clients are highly capable and smart, but might feel scattered, self-critical, or burnt out. I offer a space where you can slow down, reflect, and feel genuinely seen - so healing becomes not just possible, but sustainable.
Whether you're feeling stuck in cycles of anxiety, overwhelmed by past experiences, or struggling to stay organized and present in daily life — therapy can help you reconnect to your strengths and move forward with more clarity and self-trust.
I specialize in working with individuals navigating anxiety, trauma, attachment challenges, and executive functioning issues. Many of my clients are highly capable and smart, but might feel scattered, self-critical, or burnt out. I offer a space where you can slow down, reflect, and feel genuinely seen - so healing becomes not just possible, but sustainable.
Are you feeling overwhelmed, anxious, or navigating a life transition that feels harder than expected? Whether you're adjusting to a new role, coping with a major change, or feeling stuck in patterns that no longer serve you, you don’t have to figure it out alone.
I’m a licensed therapist who provides a supportive, non-judgmental space where you can explore your thoughts and emotions at your own pace. I take a values-based approach to therapy, helping you reconnect with what truly matters to you and use that as a guide for making decisions and moving forward.
Are you feeling overwhelmed, anxious, or navigating a life transition that feels harder than expected? Whether you're adjusting to a new role, coping with a major change, or feeling stuck in patterns that no longer serve you, you don’t have to figure it out alone.
I’m a licensed therapist who provides a supportive, non-judgmental space where you can explore your thoughts and emotions at your own pace. I take a values-based approach to therapy, helping you reconnect with what truly matters to you and use that as a guide for making decisions and moving forward.
Dr. Amanda Skowron Romano is passionate about breaking down the stigma of therapy and helping people understand that seeking therapy is about health and wellness. She worked at several integrative medical centers before starting Peace of Mindfulness. Her interest areas are mindfulness, stress management, mind-body medicine, women’s health and sexual health. Dr. Skowron Romano is part of PsyPact, so she can see individual clients as well as couples via telehealth in 43 states. In addition to her clinical work, she has brought mindfulness and wellness programming into schools, corporations, and healthcare settings.
Dr. Amanda Skowron Romano is passionate about breaking down the stigma of therapy and helping people understand that seeking therapy is about health and wellness. She worked at several integrative medical centers before starting Peace of Mindfulness. Her interest areas are mindfulness, stress management, mind-body medicine, women’s health and sexual health. Dr. Skowron Romano is part of PsyPact, so she can see individual clients as well as couples via telehealth in 43 states. In addition to her clinical work, she has brought mindfulness and wellness programming into schools, corporations, and healthcare settings.
I’m a compassionate and dedicated social worker committed to helping individuals navigate life’s complexities and find a sense of balance and inner peace. With over five years of experience in the field, I’ve had the privilege of supporting clients from a wide range of backgrounds as they pursue emotional healing, self-understanding, and personal growth.
I’m a compassionate and dedicated social worker committed to helping individuals navigate life’s complexities and find a sense of balance and inner peace. With over five years of experience in the field, I’ve had the privilege of supporting clients from a wide range of backgrounds as they pursue emotional healing, self-understanding, and personal growth.
Seeing a therapist isn't only for people in major life crisis. People in everyday life situations can also benefit from therapy. We all need help at times to understand our feelings, deal with life's challenges and feel hopeful about the future. Life can feel like a roller coaster sometimes. It may take us high with the birth of a child or falling in love and it may drop us low mourning a loss, suffering abuse, or feeling immobilized by depression. Therapy can help you find ways to manage those emotions and promote your well-being.
Seeing a therapist isn't only for people in major life crisis. People in everyday life situations can also benefit from therapy. We all need help at times to understand our feelings, deal with life's challenges and feel hopeful about the future. Life can feel like a roller coaster sometimes. It may take us high with the birth of a child or falling in love and it may drop us low mourning a loss, suffering abuse, or feeling immobilized by depression. Therapy can help you find ways to manage those emotions and promote your well-being.
As a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP) in Virginia, I can help you navigate life challenges and cope with symptoms of anxiety, depression, trauma, or addiction. Whether you’re facing a recent crisis or working through long-standing struggles, I offer a safe, compassionate space to support your growth.
As a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP) in Virginia, I can help you navigate life challenges and cope with symptoms of anxiety, depression, trauma, or addiction. Whether you’re facing a recent crisis or working through long-standing struggles, I offer a safe, compassionate space to support your growth.
If you are experiencing stress and challenges in your life, dealing with trauma, relationship issues, anxiety, or depression, you don’t need to go through it alone. I am committed to supporting you in your journey toward healing and personal growth. I take a collaborative approach to therapy, creating a warm, non-judgmental space where we can work together to explore issues and create meaningful changes in your life by gaining insight and developing new coping strategies.
If you are experiencing stress and challenges in your life, dealing with trauma, relationship issues, anxiety, or depression, you don’t need to go through it alone. I am committed to supporting you in your journey toward healing and personal growth. I take a collaborative approach to therapy, creating a warm, non-judgmental space where we can work together to explore issues and create meaningful changes in your life by gaining insight and developing new coping strategies.
I specialize in depression and anxiety, communication skills, couples counseling, grief and loss, single parenting, career counseling, and chronic illness. As a Resident in Counseling, I tend to use aspects of Cognitive Behavioral Therapy as we work together to help clients see immediate connections between their thoughts and their current actions. This often allows for acknowledgement and change to occur sooner, and clients can experience the satisfaction from the results of their hard work.
I specialize in depression and anxiety, communication skills, couples counseling, grief and loss, single parenting, career counseling, and chronic illness. As a Resident in Counseling, I tend to use aspects of Cognitive Behavioral Therapy as we work together to help clients see immediate connections between their thoughts and their current actions. This often allows for acknowledgement and change to occur sooner, and clients can experience the satisfaction from the results of their hard work.
I help people who grew up in difficult or emotionally painful families untangle self-doubt, shame, and people-pleasing, so they can feel more comfortable being themselves. If you’ve spent your life taking care of others, feeling like you’re “too much” or “not enough,” or struggling to set boundaries, you’re not alone. The ways we learn to survive in childhood can follow us into adulthood in ways that leave us feeling stuck, anxious, or disconnected. With support, these patterns can be understood and changed. They don’t have to define us.
I help people who grew up in difficult or emotionally painful families untangle self-doubt, shame, and people-pleasing, so they can feel more comfortable being themselves. If you’ve spent your life taking care of others, feeling like you’re “too much” or “not enough,” or struggling to set boundaries, you’re not alone. The ways we learn to survive in childhood can follow us into adulthood in ways that leave us feeling stuck, anxious, or disconnected. With support, these patterns can be understood and changed. They don’t have to define us.
More Therapists Nearby
Whether you're struggling with your relationship, work, family, self-esteem, or sense of meaning and purpose, that struggle becomes heavier by trying to manage it all on your own.
As a licensed professional counselor, I feel honored to help guide people through their struggles so that they can discover their own answers. My method is based in a non-judgmental and caring perspective that allows what is negative to be negative and what is positive to be paramount.
Whether you're struggling with your relationship, work, family, self-esteem, or sense of meaning and purpose, that struggle becomes heavier by trying to manage it all on your own.
As a licensed professional counselor, I feel honored to help guide people through their struggles so that they can discover their own answers. My method is based in a non-judgmental and caring perspective that allows what is negative to be negative and what is positive to be paramount.
(I AM accepting new patients at this time. Private Pay or BCBS only) I value and respect diversity. I enjoy working with people from all walks of life and believe we have much to learn from each other. Through Telehealth and in person services, I have been working with clients with a diverse range of needs. My immediate focus is on establishing a trusting relationship with clients and working together to address whatever clients are struggling with in their lives. I value collaboration, focusing on strengths, and utilizing those strengths to overcome difficulties.
(I AM accepting new patients at this time. Private Pay or BCBS only) I value and respect diversity. I enjoy working with people from all walks of life and believe we have much to learn from each other. Through Telehealth and in person services, I have been working with clients with a diverse range of needs. My immediate focus is on establishing a trusting relationship with clients and working together to address whatever clients are struggling with in their lives. I value collaboration, focusing on strengths, and utilizing those strengths to overcome difficulties.
I am a Licensed Mental Health Counselor and Licensed Professional Counselor (LMHC, LPC) with over 10 years of experience assisting adults who are struggling with trauma, shame, regret, difficult life transitions, low feelings of self-worth, anxiety, depression, and identity-related issues.
I received my Master’s degree in Mental Health Counseling from Capella University. While I enjoy creating unique treatment opportunities for each client, I also believe that you are the expert in your own life and see myself as being in a supporting role.
I am a Licensed Mental Health Counselor and Licensed Professional Counselor (LMHC, LPC) with over 10 years of experience assisting adults who are struggling with trauma, shame, regret, difficult life transitions, low feelings of self-worth, anxiety, depression, and identity-related issues.
I received my Master’s degree in Mental Health Counseling from Capella University. While I enjoy creating unique treatment opportunities for each client, I also believe that you are the expert in your own life and see myself as being in a supporting role.
Laura Waller
Licensed Professional Counselor, MS, LPC, NCC, ADHDCCP
2 Endorsed
Springfield, VA 22152
I am available to work with children, teens, and adults in individual and family therapy to provide support in a holistic manner. I am available to help individuals and families with various issues including, but not limited to: ADHD, parenting, anxiety, depression, women's issues, life transitions, eating concerns, and social anxiety.
I am available to work with children, teens, and adults in individual and family therapy to provide support in a holistic manner. I am available to help individuals and families with various issues including, but not limited to: ADHD, parenting, anxiety, depression, women's issues, life transitions, eating concerns, and social anxiety.
Many clients that I work with tend to have a decreased sense of self-esteem which affects all areas of their life, from school performance to significant relationships.
Our mission is "To empower individuals, couples, and families to break free from the chains that bind them, in order to create present and multi-generational changes that last forever." Indelible means that which cannot be undone; permanent."
Many clients that I work with tend to have a decreased sense of self-esteem which affects all areas of their life, from school performance to significant relationships.
Our mission is "To empower individuals, couples, and families to break free from the chains that bind them, in order to create present and multi-generational changes that last forever." Indelible means that which cannot be undone; permanent."
Looking for a safe, affirming, and nonjudgmental space to be seen, heard, and acknowledged for exactly who you are while identifying your unique path to wellbeing? Well, you may have come to the right place! I utilize an eclectic, integrative approach to help clients become the most authentic version of themselves by guiding them to: (1) reveal the parts of themselves that have been hidden away (for whatever reason), (2) embrace the beauty of who they are today and offer opportunities for reframing their past (as appropriate), and (3) empower clients to choose how they want to show up in their lives going forward.
Looking for a safe, affirming, and nonjudgmental space to be seen, heard, and acknowledged for exactly who you are while identifying your unique path to wellbeing? Well, you may have come to the right place! I utilize an eclectic, integrative approach to help clients become the most authentic version of themselves by guiding them to: (1) reveal the parts of themselves that have been hidden away (for whatever reason), (2) embrace the beauty of who they are today and offer opportunities for reframing their past (as appropriate), and (3) empower clients to choose how they want to show up in their lives going forward.
Counseling is growth through conversation—a dedicated space to gain clarity, healing, and meaningful change. Whether you're navigating anxiety, depression, relationship challenges, life transitions, or the effects of past experiences, therapy offers an opportunity to reconnect with yourself and move forward with greater confidence.
I provide personalized, compassionate care in a warm, supportive environment. My approach blends evidence-based therapy, mindfulness, and body-centered techniques to help clients cultivate insight, resilience, emotional balance, and lasting transformation.
Counseling is growth through conversation—a dedicated space to gain clarity, healing, and meaningful change. Whether you're navigating anxiety, depression, relationship challenges, life transitions, or the effects of past experiences, therapy offers an opportunity to reconnect with yourself and move forward with greater confidence.
I provide personalized, compassionate care in a warm, supportive environment. My approach blends evidence-based therapy, mindfulness, and body-centered techniques to help clients cultivate insight, resilience, emotional balance, and lasting transformation.
If you are struggling with change, anxiety, depression, grief, overthinking, low self-esteem, communication, or other mental and emotional health challenges that affect your job, family, or goals, therapy could be a central part of your freedom and growth.
I am passionate about helping individuals find tools and gain skills. My approach is holistic, considering the mind, body, and emotions. It is collaborative, tailored to your needs. It is my desire to provide an encouraging and positive environment where you discover your voice, gain control, develop resilience, and find peace and freedom.
If you are struggling with change, anxiety, depression, grief, overthinking, low self-esteem, communication, or other mental and emotional health challenges that affect your job, family, or goals, therapy could be a central part of your freedom and growth.
I am passionate about helping individuals find tools and gain skills. My approach is holistic, considering the mind, body, and emotions. It is collaborative, tailored to your needs. It is my desire to provide an encouraging and positive environment where you discover your voice, gain control, develop resilience, and find peace and freedom.
We can explore boundaries, coping skills, self-esteem, family dynamics, or even achieving your dream job.
In my sessions, I emphasize using a holistic approach to my counseling, knowing that each client is unique with different strengths and needs. I use evidence-based approaches such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance & commitment therapy (ACT). Your therapy sessions are valuable times of self-discovery, healing, and growth. I fully engage my clients in a collaborative effort, empowering them to recognize and build upon their own strengths, and find meaning in their struggles.
We can explore boundaries, coping skills, self-esteem, family dynamics, or even achieving your dream job.
In my sessions, I emphasize using a holistic approach to my counseling, knowing that each client is unique with different strengths and needs. I use evidence-based approaches such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance & commitment therapy (ACT). Your therapy sessions are valuable times of self-discovery, healing, and growth. I fully engage my clients in a collaborative effort, empowering them to recognize and build upon their own strengths, and find meaning in their struggles.
Through evidence-based therapies and a client-centered approach, I help women build resilience, enhance self-esteem, and cultivate healthier relationships with themselves and others.
If you’re a woman who feels exhausted by your past, overwhelmed by change, or stuck in patterns of stress and self-doubt, you’re not alone—and you don’t have to navigate it by yourself. We will create a space that feels safe, supportive and deeply collaborative. Rather than focusing on what’s “wrong,” we’ll build on your existing strengths and help you shift from seeking validation outside of yourself to feeling more secure and confident from within. My goal is to support you in reconnecting with your own needs, values, and desires, so you can create a life that feels more fulfilling, balanced, and truly your own.
Through evidence-based therapies and a client-centered approach, I help women build resilience, enhance self-esteem, and cultivate healthier relationships with themselves and others.
If you’re a woman who feels exhausted by your past, overwhelmed by change, or stuck in patterns of stress and self-doubt, you’re not alone—and you don’t have to navigate it by yourself. We will create a space that feels safe, supportive and deeply collaborative. Rather than focusing on what’s “wrong,” we’ll build on your existing strengths and help you shift from seeking validation outside of yourself to feeling more secure and confident from within. My goal is to support you in reconnecting with your own needs, values, and desires, so you can create a life that feels more fulfilling, balanced, and truly your own.
Welcome! I provide a safe, compassionate, open space for you to explore, learn, heal, and grow. We all need help at times to navigate hard experiences, shed negative self-beliefs, and tap into our wisdom and confidence. I truly believe, when willing to explore, we can all discover our truest self, love that self, and live with authenticity. If that sounds impossible, trust me - it is possible! I will work with you from a person-centered approach, meaning you will be in the driver’s seat. I offer options but you decide what is right for you. We will go at your pace as we focus on your priorities.
Welcome! I provide a safe, compassionate, open space for you to explore, learn, heal, and grow. We all need help at times to navigate hard experiences, shed negative self-beliefs, and tap into our wisdom and confidence. I truly believe, when willing to explore, we can all discover our truest self, love that self, and live with authenticity. If that sounds impossible, trust me - it is possible! I will work with you from a person-centered approach, meaning you will be in the driver’s seat. I offer options but you decide what is right for you. We will go at your pace as we focus on your priorities.
See more therapy options for Broadlands
Nearby Self Esteem Therapists Searches for Broadlands
- Aldie
- Arcola
- Ashburn
- Brambleton
- Herndon
- Lansdowne
- Leesburg
- Oak Hill
- Potomac Falls
- South Riding
- Sterling
- Stone Ridge
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.