Depression Therapists in Broadlands, VA
It may take us high with the birth of a child or falling in love and it may drop us low mourning a loss, suffering abuse, or feeling immobilized by depression.
My specialties include trauma, PTSD, anxiety, depression, grief and loss, cultural shock, parental support as well as couples & family therapy. Using an eclectic approach that includes CBT, EMDR, mindfulness meditation and strengths based, I am able to provide services to a variety of individuals from different ethnic backgrounds, ages, and life experiences.
It may take us high with the birth of a child or falling in love and it may drop us low mourning a loss, suffering abuse, or feeling immobilized by depression.
My specialties include trauma, PTSD, anxiety, depression, grief and loss, cultural shock, parental support as well as couples & family therapy. Using an eclectic approach that includes CBT, EMDR, mindfulness meditation and strengths based, I am able to provide services to a variety of individuals from different ethnic backgrounds, ages, and life experiences.
As a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP) in Virginia, I can help you navigate life challenges and cope with symptoms of anxiety, depression, trauma, or addiction.
I integrate Internal Family Systems (IFS), CBT, Trauma-Focused CBT, EMDR strategies, Brainspotting, mindfulness, and somatic strategies to help you better understand yourself and find healthier ways to cope and connect.
As a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP) in Virginia, I can help you navigate life challenges and cope with symptoms of anxiety, depression, trauma, or addiction.
I integrate Internal Family Systems (IFS), CBT, Trauma-Focused CBT, EMDR strategies, Brainspotting, mindfulness, and somatic strategies to help you better understand yourself and find healthier ways to cope and connect.
I particularly enjoy working with adults and young adults navigating life transitions, anxiety, and/or depression.
Are you feeling overwhelmed, anxious, or navigating a life transition that feels harder than expected? Whether you're adjusting to a new role, coping with a major change, or feeling stuck in patterns that no longer serve you, you don’t have to figure it out alone.
I’m a licensed therapist who provides a supportive, non-judgmental space where you can explore your thoughts and emotions at your own pace. I take a values-based approach to therapy, helping you reconnect with what truly matters to you and use that as a guide for making decisions and moving forward.
I particularly enjoy working with adults and young adults navigating life transitions, anxiety, and/or depression.
Are you feeling overwhelmed, anxious, or navigating a life transition that feels harder than expected? Whether you're adjusting to a new role, coping with a major change, or feeling stuck in patterns that no longer serve you, you don’t have to figure it out alone.
I’m a licensed therapist who provides a supportive, non-judgmental space where you can explore your thoughts and emotions at your own pace. I take a values-based approach to therapy, helping you reconnect with what truly matters to you and use that as a guide for making decisions and moving forward.
If you are experiencing stress and challenges in your life, dealing with trauma, relationship issues, anxiety, or depression, you don’t need to go through it alone.
With over 15 years of experience working in the community, I am a compassionate, bilingual therapist, specialize in trauma, depression, anxiety, OCD, ADHD, and relationship issues.
If you are experiencing stress and challenges in your life, dealing with trauma, relationship issues, anxiety, or depression, you don’t need to go through it alone.
With over 15 years of experience working in the community, I am a compassionate, bilingual therapist, specialize in trauma, depression, anxiety, OCD, ADHD, and relationship issues.
I specialize in depression and anxiety, communication skills, couples counseling, grief and loss, single parenting, career counseling, and chronic illness.
I work with children, adolescents, adults, couples and families. During sessions, I use varying techniques and tools, such as play therapy, art therapy, guided meditation, and activities, to make the sessions more interactive. I have found this allows for a more relaxed environment where healing can occur.
I specialize in depression and anxiety, communication skills, couples counseling, grief and loss, single parenting, career counseling, and chronic illness.
I work with children, adolescents, adults, couples and families. During sessions, I use varying techniques and tools, such as play therapy, art therapy, guided meditation, and activities, to make the sessions more interactive. I have found this allows for a more relaxed environment where healing can occur.
I’m a compassionate and dedicated social worker committed to helping individuals navigate life’s complexities and find a sense of balance and inner peace. With over five years of experience in the field, I’ve had the privilege of supporting clients from a wide range of backgrounds as they pursue emotional healing, self-understanding, and personal growth.
I’m a compassionate and dedicated social worker committed to helping individuals navigate life’s complexities and find a sense of balance and inner peace. With over five years of experience in the field, I’ve had the privilege of supporting clients from a wide range of backgrounds as they pursue emotional healing, self-understanding, and personal growth.
Whether you're feeling stuck in cycles of anxiety, overwhelmed by past experiences, or struggling to stay organized and present in daily life — therapy can help you reconnect to your strengths and move forward with more clarity and self-trust.
I specialize in working with individuals navigating anxiety, trauma, attachment challenges, and executive functioning issues. Many of my clients are highly capable and smart, but might feel scattered, self-critical, or burnt out. I offer a space where you can slow down, reflect, and feel genuinely seen - so healing becomes not just possible, but sustainable.
Whether you're feeling stuck in cycles of anxiety, overwhelmed by past experiences, or struggling to stay organized and present in daily life — therapy can help you reconnect to your strengths and move forward with more clarity and self-trust.
I specialize in working with individuals navigating anxiety, trauma, attachment challenges, and executive functioning issues. Many of my clients are highly capable and smart, but might feel scattered, self-critical, or burnt out. I offer a space where you can slow down, reflect, and feel genuinely seen - so healing becomes not just possible, but sustainable.
Dr. Amanda Skowron Romano is passionate about breaking down the stigma of therapy and helping people understand that seeking therapy is about health and wellness. She worked at several integrative medical centers before starting Peace of Mindfulness. Her interest areas are mindfulness, stress management, mind-body medicine, women’s health and sexual health. Dr. Skowron Romano is part of PsyPact, so she can see individual clients as well as couples via telehealth in 43 states. In addition to her clinical work, she has brought mindfulness and wellness programming into schools, corporations, and healthcare settings.
Dr. Amanda Skowron Romano is passionate about breaking down the stigma of therapy and helping people understand that seeking therapy is about health and wellness. She worked at several integrative medical centers before starting Peace of Mindfulness. Her interest areas are mindfulness, stress management, mind-body medicine, women’s health and sexual health. Dr. Skowron Romano is part of PsyPact, so she can see individual clients as well as couples via telehealth in 43 states. In addition to her clinical work, she has brought mindfulness and wellness programming into schools, corporations, and healthcare settings.
I help people who grew up in difficult or emotionally painful families untangle self-doubt, shame, and people-pleasing, so they can feel more comfortable being themselves. If you’ve spent your life taking care of others, feeling like you’re “too much” or “not enough,” or struggling to set boundaries, you’re not alone. The ways we learn to survive in childhood can follow us into adulthood in ways that leave us feeling stuck, anxious, or disconnected. With support, these patterns can be understood and changed. They don’t have to define us.
I help people who grew up in difficult or emotionally painful families untangle self-doubt, shame, and people-pleasing, so they can feel more comfortable being themselves. If you’ve spent your life taking care of others, feeling like you’re “too much” or “not enough,” or struggling to set boundaries, you’re not alone. The ways we learn to survive in childhood can follow us into adulthood in ways that leave us feeling stuck, anxious, or disconnected. With support, these patterns can be understood and changed. They don’t have to define us.
More Therapists Nearby
Are you struggling with anxiety, depression, trauma, stress, or life challenges?
I help teens and adults overcome anxiety, depression, trauma, PTSD, social anxiety, and bipolar disorder. Using a supportive, trauma-informed approach, I help clients build coping skills, manage emotional challenges, improve mental health, and foster lasting healing, resilience, emotional well-being, and personal growth.
Are you struggling with anxiety, depression, trauma, stress, or life challenges?
I help teens and adults overcome anxiety, depression, trauma, PTSD, social anxiety, and bipolar disorder. Using a supportive, trauma-informed approach, I help clients build coping skills, manage emotional challenges, improve mental health, and foster lasting healing, resilience, emotional well-being, and personal growth.
Kara Tracy, LPC, brings over 5 years of experience helping teens and adults navigate trauma, life changes, anxiety, depression, infertility, grief, and addiction.
Kara aims to foster a collaborative, supportive, & non-judgmental therapeutic alliance with you, focusing on assisting you in defining, sustaining, & realizing your mental health & life objectives. She tailors a customized treatment strategy employing a range of therapeutic modalities to promote a more tranquil sense of self among her clients.
Kara Tracy, LPC, brings over 5 years of experience helping teens and adults navigate trauma, life changes, anxiety, depression, infertility, grief, and addiction.
Kara aims to foster a collaborative, supportive, & non-judgmental therapeutic alliance with you, focusing on assisting you in defining, sustaining, & realizing your mental health & life objectives. She tailors a customized treatment strategy employing a range of therapeutic modalities to promote a more tranquil sense of self among her clients.
I support clients managing depression, anxiety, trauma, life transitions, relationship dynamics, oppression, and loss.
During our first session, we will work together to identify your goals and tailor treatment to your unique needs and strengths, so you leave knowing you have a voice in your plan of care. I draw from parts-work, Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based practices. I am neurodiverse-affirming and a queer ally.
I support clients managing depression, anxiety, trauma, life transitions, relationship dynamics, oppression, and loss.
During our first session, we will work together to identify your goals and tailor treatment to your unique needs and strengths, so you leave knowing you have a voice in your plan of care. I draw from parts-work, Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based practices. I am neurodiverse-affirming and a queer ally.
I have experience working with individuals who are experiencing depression, life transitions, anxiety, self-esteem issues, trauma, and grief.
Hello, my name is Shaleta Epps, I am a Licensed Clinical Social Worker with over 20 years of experience working in the mental health field. I have experience working with children, adults, families, and couples. My therapeutic approach is to provide a safe, non-judgmental, culturally sensitive, and collaborative space where my clients can feel supported during their journey.
I have experience working with individuals who are experiencing depression, life transitions, anxiety, self-esteem issues, trauma, and grief.
Hello, my name is Shaleta Epps, I am a Licensed Clinical Social Worker with over 20 years of experience working in the mental health field. I have experience working with children, adults, families, and couples. My therapeutic approach is to provide a safe, non-judgmental, culturally sensitive, and collaborative space where my clients can feel supported during their journey.
Therapy is an excellent resource for those looking to improve their relationships and coping skills and reach their personal goals. My goal is to guide you in identifying your issues, empowering and helping you to achieve personal goals through therapeutic strategies and interventions. You will have the autonomy to choose your goals towards healing using different therapeutic lenses from Cognitive Behavioral Therapy, Client-Centered approach, and Motivational Interviewing. You will have a safe space that will allow you to be seen and heard to improve your social, physical, and emotional well-being.
Therapy is an excellent resource for those looking to improve their relationships and coping skills and reach their personal goals. My goal is to guide you in identifying your issues, empowering and helping you to achieve personal goals through therapeutic strategies and interventions. You will have the autonomy to choose your goals towards healing using different therapeutic lenses from Cognitive Behavioral Therapy, Client-Centered approach, and Motivational Interviewing. You will have a safe space that will allow you to be seen and heard to improve your social, physical, and emotional well-being.
My ideal clients are those who feel stuck or overwhelmed by their mental health struggles, including anxiety, depression, trauma, and interpersonal issues.
My approach is rooted in creating a safe, compassionate, and nonjudgmental space where you can be your authentic self and explore your challenges without fear of judgment. I utilize evidence-based therapeutic techniques like Dialectical Behavior Therapy, Cognitive Behavioral Therapy, mindfulness, and person-centered therapy to tailor the care you you need.
My ideal clients are those who feel stuck or overwhelmed by their mental health struggles, including anxiety, depression, trauma, and interpersonal issues.
My approach is rooted in creating a safe, compassionate, and nonjudgmental space where you can be your authentic self and explore your challenges without fear of judgment. I utilize evidence-based therapeutic techniques like Dialectical Behavior Therapy, Cognitive Behavioral Therapy, mindfulness, and person-centered therapy to tailor the care you you need.
Hi, I'm Amanda McClaugherty and I use a variety of techniques and modalities including cognitive behavioral therapy (CBT), person-centered therapy (PCT), and structural family therapy (SFT) in order to work with many different diagnoses.
Hi, I'm Amanda McClaugherty and I use a variety of techniques and modalities including cognitive behavioral therapy (CBT), person-centered therapy (PCT), and structural family therapy (SFT) in order to work with many different diagnoses.
As a twin and sibling specialist, I will teach you skills to overcome anxiety, depression, ADHD, lack of self-love, sibling/twin relationship or parenting struggles.
Have you ever wondered which single experience in your life affects how you feel? If your answer is "relationships" then we should talk. Are you tired of being ruthlessly compared to your sibling or twin? Do you find yourself getting into huge arguments with your sibling or twin that leads to days or weeks of not talking to each other? Our longest lasting relationship can often be the most complex. You no longer have to search for someone who can understand the impact of your relationship with your twin, sibling, or child on your life and why this type of conflict is so painful.
As a twin and sibling specialist, I will teach you skills to overcome anxiety, depression, ADHD, lack of self-love, sibling/twin relationship or parenting struggles.
Have you ever wondered which single experience in your life affects how you feel? If your answer is "relationships" then we should talk. Are you tired of being ruthlessly compared to your sibling or twin? Do you find yourself getting into huge arguments with your sibling or twin that leads to days or weeks of not talking to each other? Our longest lasting relationship can often be the most complex. You no longer have to search for someone who can understand the impact of your relationship with your twin, sibling, or child on your life and why this type of conflict is so painful.
Whether you’re struggling with anxiety, depression, or relationship challenges, I’ll meet you with compassion and proven strategies.
Ready to make a positive change? My counseling style is warm, holistic, and supportive. I blend humanistic, family systems, and CBT to focus on the here and now while understanding how the past shapes you. Together, we’ll explore what matters most to you and move toward your wellness goals with compassion and curiosity.
Whether you’re struggling with anxiety, depression, or relationship challenges, I’ll meet you with compassion and proven strategies.
Ready to make a positive change? My counseling style is warm, holistic, and supportive. I blend humanistic, family systems, and CBT to focus on the here and now while understanding how the past shapes you. Together, we’ll explore what matters most to you and move toward your wellness goals with compassion and curiosity.
Hi! I am a Licensed Marriage and Family Therapist located in Virginia. I received my Masters degree from Virginia Tech and undergraduate degree from James Madison University. I have been practicing for over 10 years and love the opportunity to offer help to couples, adults, young adults and adolescents challenged with emotional, relational, and behavioral issues that create barriers on their path to happiness.
Hi! I am a Licensed Marriage and Family Therapist located in Virginia. I received my Masters degree from Virginia Tech and undergraduate degree from James Madison University. I have been practicing for over 10 years and love the opportunity to offer help to couples, adults, young adults and adolescents challenged with emotional, relational, and behavioral issues that create barriers on their path to happiness.
My main population to focus on is Adults who are struggling with Depression and Anxiety due to a shift or change in their overall wellbeing.
In our first session together, we’ll start with building and fostering a therapeutic rapport and alliance to assess better, identify, and implement evidence-based interventions and skills to assist in managing any presenting symptoms that might be affecting your overall well-being.
My main population to focus on is Adults who are struggling with Depression and Anxiety due to a shift or change in their overall wellbeing.
In our first session together, we’ll start with building and fostering a therapeutic rapport and alliance to assess better, identify, and implement evidence-based interventions and skills to assist in managing any presenting symptoms that might be affecting your overall well-being.
See more therapy options for Broadlands
Nearby Depression Therapists Searches for Broadlands
- Aldie
- Arcola
- Ashburn
- Brambleton
- Herndon
- Lansdowne
- Leesburg
- Oak Hill
- Potomac Falls
- South Riding
- Sterling
- Stone Ridge
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.