Therapists in Broadlands, VA

Photo of Krystle Bellomo, Clinical Social Work/Therapist, LCSW
Krystle Bellomo
Clinical Social Work/Therapist, LCSW
Broadlands, VA 20148
I’m a compassionate and dedicated social worker committed to helping individuals navigate life’s complexities and find a sense of balance and inner peace. With over five years of experience in the field, I’ve had the privilege of supporting clients from a wide range of backgrounds as they pursue emotional healing, self-understanding, and personal growth.
I’m a compassionate and dedicated social worker committed to helping individuals navigate life’s complexities and find a sense of balance and inner peace. With over five years of experience in the field, I’ve had the privilege of supporting clients from a wide range of backgrounds as they pursue emotional healing, self-understanding, and personal growth.
(571) 621-5880 View (571) 621-5880
Photo of Dr. Amanda Skowron Romano - Dr. Amanda Skowron Romano: Peace of Mindfulness , Psychologist, PsyD
Dr. Amanda Skowron Romano: Peace of Mindfulness
Psychologist, PsyD
2 Endorsed
Online Only
Dr. Amanda Skowron Romano is passionate about breaking down the stigma of therapy and helping people understand that seeking therapy is about health and wellness. She worked at several integrative medical centers before starting Peace of Mindfulness. Her interest areas are mindfulness, stress management, mind-body medicine, women’s health and sexual health. Dr. Skowron Romano is part of PsyPact, so she can see individual clients as well as couples via telehealth in 43 states. In addition to her clinical work, she has brought mindfulness and wellness programming into schools, corporations, and healthcare settings.
Dr. Amanda Skowron Romano is passionate about breaking down the stigma of therapy and helping people understand that seeking therapy is about health and wellness. She worked at several integrative medical centers before starting Peace of Mindfulness. Her interest areas are mindfulness, stress management, mind-body medicine, women’s health and sexual health. Dr. Skowron Romano is part of PsyPact, so she can see individual clients as well as couples via telehealth in 43 states. In addition to her clinical work, she has brought mindfulness and wellness programming into schools, corporations, and healthcare settings.
(703) 783-4694 View (703) 783-4694
Photo of Julieta Graves, Licensed Professional Counselor, LPC, PMH-C
Julieta Graves
Licensed Professional Counselor, LPC, PMH-C
3 Endorsed
Online Only
Seeing a therapist isn't only for people in major life crisis. People in everyday life situations can also benefit from therapy. We all need help at times to understand our feelings, deal with life's challenges and feel hopeful about the future. Life can feel like a roller coaster sometimes. It may take us high with the birth of a child or falling in love and it may drop us low mourning a loss, suffering abuse, or feeling immobilized by depression. Therapy can help you find ways to manage those emotions and promote your well-being.
Seeing a therapist isn't only for people in major life crisis. People in everyday life situations can also benefit from therapy. We all need help at times to understand our feelings, deal with life's challenges and feel hopeful about the future. Life can feel like a roller coaster sometimes. It may take us high with the birth of a child or falling in love and it may drop us low mourning a loss, suffering abuse, or feeling immobilized by depression. Therapy can help you find ways to manage those emotions and promote your well-being.
(703) 952-3789 View (703) 952-3789
Photo of Siema Eljack, Clinical Social Work/Therapist, LCSW
Siema Eljack
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Whether you're feeling stuck in cycles of anxiety, overwhelmed by past experiences, or struggling to stay organized and present in daily life — therapy can help you reconnect to your strengths and move forward with more clarity and self-trust. I specialize in working with individuals navigating anxiety, trauma, attachment challenges, and executive functioning issues. Many of my clients are highly capable and smart, but might feel scattered, self-critical, or burnt out. I offer a space where you can slow down, reflect, and feel genuinely seen - so healing becomes not just possible, but sustainable.
Whether you're feeling stuck in cycles of anxiety, overwhelmed by past experiences, or struggling to stay organized and present in daily life — therapy can help you reconnect to your strengths and move forward with more clarity and self-trust. I specialize in working with individuals navigating anxiety, trauma, attachment challenges, and executive functioning issues. Many of my clients are highly capable and smart, but might feel scattered, self-critical, or burnt out. I offer a space where you can slow down, reflect, and feel genuinely seen - so healing becomes not just possible, but sustainable.
(571) 543-8664 View (571) 543-8664
Photo of Sonia Vanessa Zorrilla-Zuniga, Licensed Professional Counselor, LPC, LSATP
Sonia Vanessa Zorrilla-Zuniga
Licensed Professional Counselor, LPC, LSATP
1 Endorsed
Online Only
As a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP) in Virginia, I can help you navigate life challenges and cope with symptoms of anxiety, depression, trauma, or addiction. Whether you’re facing a recent crisis or working through long-standing struggles, I offer a safe, compassionate space to support your growth.
As a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP) in Virginia, I can help you navigate life challenges and cope with symptoms of anxiety, depression, trauma, or addiction. Whether you’re facing a recent crisis or working through long-standing struggles, I offer a safe, compassionate space to support your growth.
(571) 581-6552 View (571) 581-6552
Photo of Suzanne Cooper, Clinical Social Work/Therapist, LCSW
Suzanne Cooper
Clinical Social Work/Therapist, LCSW
Online Only
I help people who grew up in difficult or emotionally painful families untangle self-doubt, shame, and people-pleasing, so they can feel more comfortable being themselves. If you’ve spent your life taking care of others, feeling like you’re “too much” or “not enough,” or struggling to set boundaries, you’re not alone. The ways we learn to survive in childhood can follow us into adulthood in ways that leave us feeling stuck, anxious, or disconnected. With support, these patterns can be understood and changed. They don’t have to define us.
I help people who grew up in difficult or emotionally painful families untangle self-doubt, shame, and people-pleasing, so they can feel more comfortable being themselves. If you’ve spent your life taking care of others, feeling like you’re “too much” or “not enough,” or struggling to set boundaries, you’re not alone. The ways we learn to survive in childhood can follow us into adulthood in ways that leave us feeling stuck, anxious, or disconnected. With support, these patterns can be understood and changed. They don’t have to define us.
(571) 946-6740 View (571) 946-6740
Photo of Ana Paula Goncalves, Licensed Professional Counselor, LPC, NCC, MA, MS
Ana Paula Goncalves
Licensed Professional Counselor, LPC, NCC, MA, MS
4 Endorsed
Serves Area
If you are experiencing stress and challenges in your life, dealing with trauma, relationship issues, anxiety, or depression, you don’t need to go through it alone. I am committed to supporting you in your journey toward healing and personal growth. I take a collaborative approach to therapy, creating a warm, non-judgmental space where we can work together to explore issues and create meaningful changes in your life by gaining insight and developing new coping strategies.
If you are experiencing stress and challenges in your life, dealing with trauma, relationship issues, anxiety, or depression, you don’t need to go through it alone. I am committed to supporting you in your journey toward healing and personal growth. I take a collaborative approach to therapy, creating a warm, non-judgmental space where we can work together to explore issues and create meaningful changes in your life by gaining insight and developing new coping strategies.
(571) 621-7013 View (571) 621-7013
Photo of Judy Valeski - Judy Valeski, LLC, Pre-Licensed Professional, LPC
Judy Valeski, LLC
Pre-Licensed Professional, LPC
1 Endorsed
Serves Area
I specialize in depression and anxiety, communication skills, couples counseling, grief and loss, single parenting, career counseling, and chronic illness. As a Resident in Counseling, I tend to use aspects of Cognitive Behavioral Therapy as we work together to help clients see immediate connections between their thoughts and their current actions. This often allows for acknowledgement and change to occur sooner, and clients can experience the satisfaction from the results of their hard work.
I specialize in depression and anxiety, communication skills, couples counseling, grief and loss, single parenting, career counseling, and chronic illness. As a Resident in Counseling, I tend to use aspects of Cognitive Behavioral Therapy as we work together to help clients see immediate connections between their thoughts and their current actions. This often allows for acknowledgement and change to occur sooner, and clients can experience the satisfaction from the results of their hard work.
(703) 291-0721 View (703) 291-0721
Photo of Julie Naquin, Clinical Social Work/Therapist, LCSW
Julie Naquin
Clinical Social Work/Therapist, LCSW
Serves Area
Are you feeling overwhelmed, anxious, or navigating a life transition that feels harder than expected? Whether you're adjusting to a new role, coping with a major change, or feeling stuck in patterns that no longer serve you, you don’t have to figure it out alone. I’m a licensed therapist who provides a supportive, non-judgmental space where you can explore your thoughts and emotions at your own pace. I take a values-based approach to therapy, helping you reconnect with what truly matters to you and use that as a guide for making decisions and moving forward.
Are you feeling overwhelmed, anxious, or navigating a life transition that feels harder than expected? Whether you're adjusting to a new role, coping with a major change, or feeling stuck in patterns that no longer serve you, you don’t have to figure it out alone. I’m a licensed therapist who provides a supportive, non-judgmental space where you can explore your thoughts and emotions at your own pace. I take a values-based approach to therapy, helping you reconnect with what truly matters to you and use that as a guide for making decisions and moving forward.
(571) 554-6043 View (571) 554-6043

More Therapists Nearby

Photo of Suzanne Day, Clinical Social Work/Therapist
Suzanne Day
Clinical Social Work/Therapist
Online Only
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means that we will work together to target behaviors that can help you improve your current mental state. I want to help you see quantifiable progress from our work together. A little about me: My name is Suzanne. I’m a person that loves the sun, being by water and dogs! In my free time I volunteer with a Great Dane rescue. I enjoy those huge, goofy, couch potato dogs. I’ve moved around a lot and went to school at Syracuse University
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means that we will work together to target behaviors that can help you improve your current mental state. I want to help you see quantifiable progress from our work together. A little about me: My name is Suzanne. I’m a person that loves the sun, being by water and dogs! In my free time I volunteer with a Great Dane rescue. I enjoy those huge, goofy, couch potato dogs. I’ve moved around a lot and went to school at Syracuse University
(571) 583-3653 View (571) 583-3653
Photo of Ash O'Donnell, Resident in Counseling, MS
Ash O'Donnell
Resident in Counseling, MS
1 Endorsed
Online Only
I strive to help clients learn to thrive in a world that wasn't designed for them. I specialize in working with the queer, neurodivergent and ENM/polyamorous communities, and I believe my biggest strength is a therapist is that I come from a place of lived experience within all of those communities. I use a humanistic approach pulling primarily from Existential Therapy, Dialectical Behavioral Therapy and EMDR. I highly value the therapeutic alliance and pride myself in building safe and authentic relationships with my clients. I am extremely passionate about making adult autism diagnosis accessible and offer low cost assessments.
I strive to help clients learn to thrive in a world that wasn't designed for them. I specialize in working with the queer, neurodivergent and ENM/polyamorous communities, and I believe my biggest strength is a therapist is that I come from a place of lived experience within all of those communities. I use a humanistic approach pulling primarily from Existential Therapy, Dialectical Behavioral Therapy and EMDR. I highly value the therapeutic alliance and pride myself in building safe and authentic relationships with my clients. I am extremely passionate about making adult autism diagnosis accessible and offer low cost assessments.
(571) 946-8868 View (571) 946-8868
Photo of Dr. Michelle Kelley, Clinical Social Work/Therapist, PhD, LCSW
Dr. Michelle Kelley
Clinical Social Work/Therapist, PhD, LCSW
1 Endorsed
Warrenton, VA 20186
Michelle Kelley, PhD, LCSW, is a licensed counselor and the owner of Warrenton Women’s Counseling Center in Warrenton, Virginia. With over 35 years of experience working with women, couples, children, and families, Michelle blends her advanced education, lived experience, and heartfelt guidance to empower her clients to build emotional well-being, healthy relationships, and lives filled with confidence and compassion. Throughout her career she has guided thousands through the complex landscapes of grief, burnout, trauma, relationship strain, identity shifts, and the powerful work of setting boundaries.
Michelle Kelley, PhD, LCSW, is a licensed counselor and the owner of Warrenton Women’s Counseling Center in Warrenton, Virginia. With over 35 years of experience working with women, couples, children, and families, Michelle blends her advanced education, lived experience, and heartfelt guidance to empower her clients to build emotional well-being, healthy relationships, and lives filled with confidence and compassion. Throughout her career she has guided thousands through the complex landscapes of grief, burnout, trauma, relationship strain, identity shifts, and the powerful work of setting boundaries.
(540) 316-6362 View (540) 316-6362
Photo of Meghan McNeill, Resident in Counseling, MEd, LPC-R, EMDR
Meghan McNeill
Resident in Counseling, MEd, LPC-R, EMDR
Online Only
You want to be the person you know you are deep down, but you do not know how to wade through the layers of who you feel you need to be for others or the way you feel you need to present to meet external expectations. You feel lost. You feel misunderstood.You may even struggle to get through the day or week. You feel alone. I want you to know that you are not alone.
You want to be the person you know you are deep down, but you do not know how to wade through the layers of who you feel you need to be for others or the way you feel you need to present to meet external expectations. You feel lost. You feel misunderstood.You may even struggle to get through the day or week. You feel alone. I want you to know that you are not alone.
(844) 502-7283 View (844) 502-7283
Photo of Michelle Mays - Relational Recovery Institute, Licensed Professional Counselor, LPC, CSAT
Relational Recovery Institute
Licensed Professional Counselor, LPC, CSAT
2 Endorsed
Leesburg, VA 20175
Are you or your partner struggling with the negative impacts from sexually compulsive behaviors, having difficulties in your relationship or experiencing limits in your ability to live the life you most deeply desire due to childhood trauma? If so, the clinical team at the Relational Recovery Institute (RRI) specializes in treating these issues through offering an individualized proven path and treatment program for relational recovery that will improve your relationships, help to resolve current and past traumas, and transform your life.
Are you or your partner struggling with the negative impacts from sexually compulsive behaviors, having difficulties in your relationship or experiencing limits in your ability to live the life you most deeply desire due to childhood trauma? If so, the clinical team at the Relational Recovery Institute (RRI) specializes in treating these issues through offering an individualized proven path and treatment program for relational recovery that will improve your relationships, help to resolve current and past traumas, and transform your life.
(703) 291-3712 View (703) 291-3712
Photo of Jonathan Seng, Clinical Social Work/Therapist, LCSW, MSW, MA
Jonathan Seng
Clinical Social Work/Therapist, LCSW, MSW, MA
1 Endorsed
Online Only
Not accepting new clients
I’m Jonathan (he/him) and if you’re looking at my profile, chances are you’re looking for help. Life can be tough and prioritizing yourself can be even tougher. You're putting in a huge amount of effort for yourself, and I will be there to put in mine. I have experience in providing therapy for adults dealing with depression, anxiety, addiction, trauma, and more. I also help adults through life changes, gender and sexual identity issues, and interpersonal relationships. As a military spouse, I also understand the unique culture, lifestyle, and challenges faced by military dependents and service members.
I’m Jonathan (he/him) and if you’re looking at my profile, chances are you’re looking for help. Life can be tough and prioritizing yourself can be even tougher. You're putting in a huge amount of effort for yourself, and I will be there to put in mine. I have experience in providing therapy for adults dealing with depression, anxiety, addiction, trauma, and more. I also help adults through life changes, gender and sexual identity issues, and interpersonal relationships. As a military spouse, I also understand the unique culture, lifestyle, and challenges faced by military dependents and service members.
(757) 210-5799 View (757) 210-5799
Photo of Sarah Clarius, Licensed Professional Counselor, LPC
Sarah Clarius
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Hi, I’m Sarah! I’m a Licensed Professional Counselor serving the Northern Virginia area, and I’m here to support teens (16+) and adults facing a variety of challenges—whether it’s trauma, depression, anxiety, relationship struggles, parenting, life transitions, or just the everyday stress that comes with being human. In therapy, I bring a positive, holistic approach (and maybe even a laugh or two along the way) because I believe healing doesn’t have to be all serious, all the time. My goal is to meet you where you are, build on your strengths, and partner with you to reach your goals.
Hi, I’m Sarah! I’m a Licensed Professional Counselor serving the Northern Virginia area, and I’m here to support teens (16+) and adults facing a variety of challenges—whether it’s trauma, depression, anxiety, relationship struggles, parenting, life transitions, or just the everyday stress that comes with being human. In therapy, I bring a positive, holistic approach (and maybe even a laugh or two along the way) because I believe healing doesn’t have to be all serious, all the time. My goal is to meet you where you are, build on your strengths, and partner with you to reach your goals.
(571) 617-7408 View (571) 617-7408
Photo of Melissa Kirkpatrick - Melissa “MK” Kirkpatrick, LGSW, CSOTP
Melissa “MK” Kirkpatrick
Verified Verified
Alexandria, VA 22314
Are you feeling anxious, stuck, or weighed down by challenges in your relationships, work, or faith journey? I’m a Licensed Graduate Social Worker (LGSW) and Certified Sex Offender Treatment Provider (CSOTP) who walks alongside individuals and families facing anxiety, depression, trauma, and life transitions. My approach is compassionate, practical, and faith-sensitive—I respect the values you hold dear while helping you build healthier patterns and find hope. Many of my clients appreciate that I understand both the clinical side of mental health and the spiritual needs of Christians who want therapy that honors their beliefs.
Are you feeling anxious, stuck, or weighed down by challenges in your relationships, work, or faith journey? I’m a Licensed Graduate Social Worker (LGSW) and Certified Sex Offender Treatment Provider (CSOTP) who walks alongside individuals and families facing anxiety, depression, trauma, and life transitions. My approach is compassionate, practical, and faith-sensitive—I respect the values you hold dear while helping you build healthier patterns and find hope. Many of my clients appreciate that I understand both the clinical side of mental health and the spiritual needs of Christians who want therapy that honors their beliefs.
(571) 626-5271 View (571) 626-5271
Photo of Sydney Galipeau, Pre-Licensed Professional, MA, LPC-R, SOTP-T
Sydney Galipeau
Pre-Licensed Professional, MA, LPC-R, SOTP-T
Woodbridge, VA 22192
As a Resident in Counseling at Counseling and Forensic Services, Inc., I am open and willing to work with clients struggling with any mental health concerns. This could include depression, anxiety, bipolar, BPD, trauma-related concerns, substance use, suicidal ideation, etc. Individuals who are seeking a younger counselor with fresh perspectives, and someone who is motivated to improve their current concerns. I am open to clients with criminal histories as well due to my experience with the forensic population. I am accepting individual, couples, and family therapy. I aim to provide an inclusive, validating, and warm environment.
As a Resident in Counseling at Counseling and Forensic Services, Inc., I am open and willing to work with clients struggling with any mental health concerns. This could include depression, anxiety, bipolar, BPD, trauma-related concerns, substance use, suicidal ideation, etc. Individuals who are seeking a younger counselor with fresh perspectives, and someone who is motivated to improve their current concerns. I am open to clients with criminal histories as well due to my experience with the forensic population. I am accepting individual, couples, and family therapy. I aim to provide an inclusive, validating, and warm environment.
(571) 605-2709 View (571) 605-2709
Photo of Dr. Anita Haley Reed - Dr. Anita H. Reed at NobleTrust Consulting, LLC, Clinical Social Work/Therapist, LCSW
Dr. Anita H. Reed at NobleTrust Consulting, LLC
Clinical Social Work/Therapist, LCSW
Alexandria, VA 22315
Sometimes we find ourselves faced with challenges and have difficulty navigating through them. Feeling overwhelmed, defeated, helpless and hopeless, we feel ‘stuck’ and may not know where to start. It is at this time, where help is needed. We will collaborate with you to create an individualized approach that will address your challenges and speak to your strengths and goals. We are compassionate and are adept at facilitating exploration of your thoughts, feelings and actions in an effort to relieve distress, develop insight, improve coping strategies, and have healthier, more satisfying relationships.
Sometimes we find ourselves faced with challenges and have difficulty navigating through them. Feeling overwhelmed, defeated, helpless and hopeless, we feel ‘stuck’ and may not know where to start. It is at this time, where help is needed. We will collaborate with you to create an individualized approach that will address your challenges and speak to your strengths and goals. We are compassionate and are adept at facilitating exploration of your thoughts, feelings and actions in an effort to relieve distress, develop insight, improve coping strategies, and have healthier, more satisfying relationships.
(571) 450-8906 View (571) 450-8906
Photo of Hilda Dwumfuor - Ayaresa Therapy LLC, Clinical Social Work/Therapist, LCSW, LMSW, MSW, MS
Ayaresa Therapy LLC
Clinical Social Work/Therapist, LCSW, LMSW, MSW, MS
Online Only
Our ideal clients are individuals navigating anxiety, depression, trauma, or major life transitions who feel overwhelmed and uncertain about their next steps. They’re seeking a supportive, culturally responsive space to process their emotions, build self-awareness, and strengthen their resilience. Whether facing stress, identity concerns, or relationship challenges, they’re looking for authentic therapists who truly understand their lived experiences. With the right support and guidance, they’re ready to heal, grow, and create meaningful, lasting change.
Our ideal clients are individuals navigating anxiety, depression, trauma, or major life transitions who feel overwhelmed and uncertain about their next steps. They’re seeking a supportive, culturally responsive space to process their emotions, build self-awareness, and strengthen their resilience. Whether facing stress, identity concerns, or relationship challenges, they’re looking for authentic therapists who truly understand their lived experiences. With the right support and guidance, they’re ready to heal, grow, and create meaningful, lasting change.
(470) 354-1524 View (470) 354-1524

See more therapy options for Broadlands

How does your Therapist compare?

Number of Therapists in Broadlands, VA

< 10

Therapists in Broadlands, VA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Self Esteem
89% Trauma and PTSD
89% Stress
78% Grief

Average years in practice

12 Years

Top 3 insurances accepted

83% Anthem
67% BlueCross and BlueShield
67% UnitedHealthcare UHC | UBH

How Therapists in Broadlands, VA see their clients

56% Online Only
44% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Broadlands?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.