Aetna Therapists in Boones Mill, VA
Life is hard. We all fight internal battles. As humans, we can experience significant stress and anxiety that can stem from personal or professional challenges. We sometimes struggle with issues of self-esteem, relationship difficulties, or unresolved trauma. My goal is to help my clients find effective coping mechanisms, improve emotion regulation, and develop a more positive self image through a deeper understanding of thought patterns and behaviors. I will help guide my clients in achieving a sense of inner peace and well being based on their personal values.
Life is hard. We all fight internal battles. As humans, we can experience significant stress and anxiety that can stem from personal or professional challenges. We sometimes struggle with issues of self-esteem, relationship difficulties, or unresolved trauma. My goal is to help my clients find effective coping mechanisms, improve emotion regulation, and develop a more positive self image through a deeper understanding of thought patterns and behaviors. I will help guide my clients in achieving a sense of inner peace and well being based on their personal values.
I am Shannon, a Licensed Professional Counselor in Virginia with approximately 10 years of experience in providing mental health services in multiple environments. I have had the opportunity to work in private practice, university counseling centers, and crisis services. I have worked with clients facing a wide range of concerns, including depression, anxiety, trauma, personality disorders, abuse histories, relationship issues, stress, life changes, personal growth, and family of origin issues.
I am Shannon, a Licensed Professional Counselor in Virginia with approximately 10 years of experience in providing mental health services in multiple environments. I have had the opportunity to work in private practice, university counseling centers, and crisis services. I have worked with clients facing a wide range of concerns, including depression, anxiety, trauma, personality disorders, abuse histories, relationship issues, stress, life changes, personal growth, and family of origin issues.
I believe that the relationship between client and counselor is the most important factor in how successful counseling will be. I want you to feel comfortable sharing details of your life with me so that we can move toward change together. I believe therapy is an incredible tool to know yourself, heal, and move toward change. I continue to participate in my own therapeutic journey as a client.
I believe that the relationship between client and counselor is the most important factor in how successful counseling will be. I want you to feel comfortable sharing details of your life with me so that we can move toward change together. I believe therapy is an incredible tool to know yourself, heal, and move toward change. I continue to participate in my own therapeutic journey as a client.
With life, comes the journey of navigating your thoughts, feelings, and behaviors through both hard times and good times. You do not have to take this journey alone; I am here to help. I provide a person-centered and strengths-based setting which is confidential, collaborative, and supportive that will aid you on your journey towards healing, wellness, growth, and change.
With life, comes the journey of navigating your thoughts, feelings, and behaviors through both hard times and good times. You do not have to take this journey alone; I am here to help. I provide a person-centered and strengths-based setting which is confidential, collaborative, and supportive that will aid you on your journey towards healing, wellness, growth, and change.
I am a licensed professional counselor with 5 years of experience supporting people who are struggling with anxiety, depression, life transitions, and emotional overwhelm. I help clients who feel stuck, disconnected, or unsure how to move forward regain clarity and confidence. I use a warm, collaborative approach and evidence-based methods to support healing, self-discovery, and meaningful change. My goal is to create a space where you feel safe, understood, and empowered.
I am a licensed professional counselor with 5 years of experience supporting people who are struggling with anxiety, depression, life transitions, and emotional overwhelm. I help clients who feel stuck, disconnected, or unsure how to move forward regain clarity and confidence. I use a warm, collaborative approach and evidence-based methods to support healing, self-discovery, and meaningful change. My goal is to create a space where you feel safe, understood, and empowered.
I, Monica Alexander, am a Licensed Professional Counselor with 14 years of experience in the mental health and substance use treatment fields. I have provided treatment in various settings and with a wide range of populations. I seek to help people live more effective lives in order to thrive, not just survive, in life. I specialize in emotional dysregulation, depression disorders, anxiety disorders, substance use disorders, interpersonal conflict, grief, major life transitions, complex trauma, and mindfulness practices.
I, Monica Alexander, am a Licensed Professional Counselor with 14 years of experience in the mental health and substance use treatment fields. I have provided treatment in various settings and with a wide range of populations. I seek to help people live more effective lives in order to thrive, not just survive, in life. I specialize in emotional dysregulation, depression disorders, anxiety disorders, substance use disorders, interpersonal conflict, grief, major life transitions, complex trauma, and mindfulness practices.
More Therapists Nearby
Erica Donica
Clinical Social Work/Therapist, LCSW, ACS, PMH-C
1 Endorsed
Roanoke, VA 24015
Waitlist for new clients
Parenthood is wild! The ebbs and flows of parenting can be overwhelming, stressful, raw, exhilarating, deeply meaningful, and extremely humbling. Not only does our family structure evolve, but we are also in a state of personal growth and transformation. We often analyze our own relationships, attachment, patterns of behavior, self-worth, thoughts, and emotions.
I am passionate about supporting perinatal, postpartum, and early parenting individuals navigate the huge transition of parenthood including PPA/ PPD, parent guilt, the mental load of parenthood, and exploring your identity during this new phase of life.
Parenthood is wild! The ebbs and flows of parenting can be overwhelming, stressful, raw, exhilarating, deeply meaningful, and extremely humbling. Not only does our family structure evolve, but we are also in a state of personal growth and transformation. We often analyze our own relationships, attachment, patterns of behavior, self-worth, thoughts, and emotions.
I am passionate about supporting perinatal, postpartum, and early parenting individuals navigate the huge transition of parenthood including PPA/ PPD, parent guilt, the mental load of parenthood, and exploring your identity during this new phase of life.
My ideal clients are individuals and families navigating trauma, anxiety, addiction, behavioral challenges, and the lasting impact of adverse childhood experiences. Many come to therapy feeling overwhelmed, stuck in old patterns, or unsure how to move forward. Others are working through generational trauma, disrupted attachments, or the complexities of foster care and system involvement. I strive to create a welcoming, nonjudgmental space where clients feel understood, supported, and empowered to grow. I believe meaningful change happens through a strong therapeutic relationship built on trust, authenticity, and collaboration.
My ideal clients are individuals and families navigating trauma, anxiety, addiction, behavioral challenges, and the lasting impact of adverse childhood experiences. Many come to therapy feeling overwhelmed, stuck in old patterns, or unsure how to move forward. Others are working through generational trauma, disrupted attachments, or the complexities of foster care and system involvement. I strive to create a welcoming, nonjudgmental space where clients feel understood, supported, and empowered to grow. I believe meaningful change happens through a strong therapeutic relationship built on trust, authenticity, and collaboration.
I work with teens and adults who are seeking insight into the blind spots that keep them feeling stuck in unproductive patterns. I am passionate about helping individuals recognize and shift unhealthy cycles that impact relationships, interfere with personal goals, or create a sense of overwhelm, especially for those navigating ADHD, anxiety, and trauma. My focus is on helping clients build stability, self-understanding, and resilience as they move through the ever-changing landscape of their lives. A core part of my work is helping clients restore a sense of autonomy when mental health challenges feel like they have taken over.
I work with teens and adults who are seeking insight into the blind spots that keep them feeling stuck in unproductive patterns. I am passionate about helping individuals recognize and shift unhealthy cycles that impact relationships, interfere with personal goals, or create a sense of overwhelm, especially for those navigating ADHD, anxiety, and trauma. My focus is on helping clients build stability, self-understanding, and resilience as they move through the ever-changing landscape of their lives. A core part of my work is helping clients restore a sense of autonomy when mental health challenges feel like they have taken over.
I specialize in working with pre-teen/teen clients with over 15 years of experience as both a Coach and School Counselor. I also work with adults who may be experiencing major life transitions or coming to the discovery of how childhood trauma may have impacted their journey. I enjoy meeting clients new to counseling and are still developing trust in the process. For many, this may be the first time they have spoken openly and in depth with a counselor. These individuals need a safe, supportive space and guidance as they navigate their thoughts, process identity development, and move toward healing.
I specialize in working with pre-teen/teen clients with over 15 years of experience as both a Coach and School Counselor. I also work with adults who may be experiencing major life transitions or coming to the discovery of how childhood trauma may have impacted their journey. I enjoy meeting clients new to counseling and are still developing trust in the process. For many, this may be the first time they have spoken openly and in depth with a counselor. These individuals need a safe, supportive space and guidance as they navigate their thoughts, process identity development, and move toward healing.
If you find yourself preparing and bracing for that offensive comment; you regulate your speech, dress, and actions to fit in or be safe; or you navigate how much of your experiences to share for fear that you won’t be heard, or that your story will show different your reality is from others—then I want you to know that you’re not crazy, and you don’t have to go it alone. I am a Licensed Professional Counselor who knows what it’s like to be immersed in spaces that don’t culturally or racially reflect me, my identity, or my values. And to live in spaces that reject me as I live into my full identity as a black man, a person of color.
If you find yourself preparing and bracing for that offensive comment; you regulate your speech, dress, and actions to fit in or be safe; or you navigate how much of your experiences to share for fear that you won’t be heard, or that your story will show different your reality is from others—then I want you to know that you’re not crazy, and you don’t have to go it alone. I am a Licensed Professional Counselor who knows what it’s like to be immersed in spaces that don’t culturally or racially reflect me, my identity, or my values. And to live in spaces that reject me as I live into my full identity as a black man, a person of color.
Life can be challenging. Between everyday stressors and difficult experiences, our nervous systems can become overwhelmed while trying to make sense of it all. If you’re ready to begin a journey toward greater self-understanding, healing, or personal growth, I invite you to reach out by clicking the “Email Me” button.
Life can be challenging. Between everyday stressors and difficult experiences, our nervous systems can become overwhelmed while trying to make sense of it all. If you’re ready to begin a journey toward greater self-understanding, healing, or personal growth, I invite you to reach out by clicking the “Email Me” button.
Stacie Lumsden Long
Licensed Professional Counselor, NCC, LPC
1 Endorsed
Vinton, VA 24179
Waitlist for new clients
Are you searching for a silver lining? Sometimes life can seem like a constant struggle, when everything feels overwhelming. I want to help you find hope and peace of mind, even in challenging circumstances. My desire is for you to gain insight into your emotions, giving you a better sense of direction towards positive change.
Are you searching for a silver lining? Sometimes life can seem like a constant struggle, when everything feels overwhelming. I want to help you find hope and peace of mind, even in challenging circumstances. My desire is for you to gain insight into your emotions, giving you a better sense of direction towards positive change.
Hello, my name is Ebony and I am a Licensed Professional Counselor. As a trained and experienced therapist, I value continued learning and believe in personal and professional growth. This being one of the reasons I pursued specialized training in EMDR (Eye Movement Desensitization and Reprocessing) for the treatment of trauma and PTSD. While working in the mental health field over the years, I have gained diverse experience helping people from all walks of life and value this experience and meeting people-exactly where they are, collaborating to move forward together.
Hello, my name is Ebony and I am a Licensed Professional Counselor. As a trained and experienced therapist, I value continued learning and believe in personal and professional growth. This being one of the reasons I pursued specialized training in EMDR (Eye Movement Desensitization and Reprocessing) for the treatment of trauma and PTSD. While working in the mental health field over the years, I have gained diverse experience helping people from all walks of life and value this experience and meeting people-exactly where they are, collaborating to move forward together.
Are you feeling overwhelmed by stressful situations in your life? Has it been difficult to find balance? Are you feeling stuck, anxious, or discouraged? Whether you are dealing with work related stressors, parenting or caregiving related stress, difficult relationships, or just want to connect with yourself on a deeper level, I can provide a safe space for us to work collaboratively to help you fulfill your greatest potential.
Are you feeling overwhelmed by stressful situations in your life? Has it been difficult to find balance? Are you feeling stuck, anxious, or discouraged? Whether you are dealing with work related stressors, parenting or caregiving related stress, difficult relationships, or just want to connect with yourself on a deeper level, I can provide a safe space for us to work collaboratively to help you fulfill your greatest potential.
Starting counseling can feel uncomfortable—but I believe it takes real strength to seek support. I offer a safe, respectful space where teens, adults, and couples can explore addiction, anxiety, grief, trauma, and life transitions. My approach is client-centered and empowering, helping you build insight, develop healthy patterns, and move toward meaningful change. In addition, I am able to accept VASAP (Virginia Alcohol Safety Action Program) referrals for individuals navigating court-mandated requirements, providing in-person counseling in Lynchburg.
Starting counseling can feel uncomfortable—but I believe it takes real strength to seek support. I offer a safe, respectful space where teens, adults, and couples can explore addiction, anxiety, grief, trauma, and life transitions. My approach is client-centered and empowering, helping you build insight, develop healthy patterns, and move toward meaningful change. In addition, I am able to accept VASAP (Virginia Alcohol Safety Action Program) referrals for individuals navigating court-mandated requirements, providing in-person counseling in Lynchburg.
License Independent Clinical Social Worker, in Washington State (2013), California (2019) and Virginia (2020) to present. 30 years of social work experience. I can help with with Child& Family Services, drugs treatment and recovery, 12 steps and inpatient treatment from a Christian view. Family Dynamics, and high-risk relationships, with high-risk families. I worked as a Military Family Life Consultant (MFLC), also I provided services as a VA therapist and social worker. I am certified as a YWCA, Domestic Violence, counselor. I use many modalities including Mindfulness, DBT, CBT, PTSD, combat PTSD.
License Independent Clinical Social Worker, in Washington State (2013), California (2019) and Virginia (2020) to present. 30 years of social work experience. I can help with with Child& Family Services, drugs treatment and recovery, 12 steps and inpatient treatment from a Christian view. Family Dynamics, and high-risk relationships, with high-risk families. I worked as a Military Family Life Consultant (MFLC), also I provided services as a VA therapist and social worker. I am certified as a YWCA, Domestic Violence, counselor. I use many modalities including Mindfulness, DBT, CBT, PTSD, combat PTSD.
Hi there! I'm Ally.
Do you ever feel like you are being pushed and pulled in everyday life, struggling to make it all work?
You deserve to live a life that makes you feel excited to face every day - and this can often feel tough.
I believe that one of the bravest things you can do is to begin to understand your own story, to see where you have been, as you find new ways to move forward in your life.
I have been working in the mental health field for a little over 13 years, working in various settings.
Hi there! I'm Ally.
Do you ever feel like you are being pushed and pulled in everyday life, struggling to make it all work?
You deserve to live a life that makes you feel excited to face every day - and this can often feel tough.
I believe that one of the bravest things you can do is to begin to understand your own story, to see where you have been, as you find new ways to move forward in your life.
I have been working in the mental health field for a little over 13 years, working in various settings.
I am a Licensed Professional Counselor with 6 years of experience across the mental health crisis continuum, including inpatient care, community stabilization, and prevention. I work with diverse concerns such as substance use, life transitions, anxiety, and depression. I center marginalized and under-resourced individuals, using an intersectional approach to support resilience. I welcome all clients, with a focus on LGBTQ+ folks, disabled individuals, and those impacted by their social identities.
I am a Licensed Professional Counselor with 6 years of experience across the mental health crisis continuum, including inpatient care, community stabilization, and prevention. I work with diverse concerns such as substance use, life transitions, anxiety, and depression. I center marginalized and under-resourced individuals, using an intersectional approach to support resilience. I welcome all clients, with a focus on LGBTQ+ folks, disabled individuals, and those impacted by their social identities.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy