Domestic Abuse Therapists in Bon Air, VA
Are you feeling down and disconnected? Needing to recharge? If you’re overwhelmed with daily life and the impact of past experiences, reach out to me for personalized mental healthcare.
Are you feeling down and disconnected? Needing to recharge? If you’re overwhelmed with daily life and the impact of past experiences, reach out to me for personalized mental healthcare.
Welcome to my practice at Balance Behavioral Health, PLLC. I offer in-person as well as virtual therapy sessions. Virtual sessions are HIPPA compliant and totally secure. Dealing with anxiety and depression is difficult but you can have a happier life with better coping skills to handle life problems. I have helped many people with a variety of problems including addiction, depression, anxiety, and ADHD. I work with adults, children, parents, and also specialize in couples work. If you/your partner are struggling, therapy may help you to learn how to resolve issues in a productive way.
Welcome to my practice at Balance Behavioral Health, PLLC. I offer in-person as well as virtual therapy sessions. Virtual sessions are HIPPA compliant and totally secure. Dealing with anxiety and depression is difficult but you can have a happier life with better coping skills to handle life problems. I have helped many people with a variety of problems including addiction, depression, anxiety, and ADHD. I work with adults, children, parents, and also specialize in couples work. If you/your partner are struggling, therapy may help you to learn how to resolve issues in a productive way.
Have you ever heard someone tell you "Just get over it!"? When someone is struggling with a major life change, grief, or health challenge, this is not acceptable! Let's talk about your story, your journey, and your destination. My goal is for you to leave your appointment with a feeling of validation and direction. I love when my clients realize that they are capable and start reaching their goals. Partnering with me means that you will always have someone who is willing to walk alongside you in moments when you are feeling a little bit lost or alone. My passion is to see you find your direction and live your life to the fullest.
Have you ever heard someone tell you "Just get over it!"? When someone is struggling with a major life change, grief, or health challenge, this is not acceptable! Let's talk about your story, your journey, and your destination. My goal is for you to leave your appointment with a feeling of validation and direction. I love when my clients realize that they are capable and start reaching their goals. Partnering with me means that you will always have someone who is willing to walk alongside you in moments when you are feeling a little bit lost or alone. My passion is to see you find your direction and live your life to the fullest.
Jennifer James, a Licensed Professional Counselor Resident with over 10 years of experience helping adults, couples, and families navigate a range of challenges, including depression, anxiety, relationship and attachment issues, separation, divorce, co-parenting, narcissistic abuse, and life transitions.
I hold a Doctorate in Counseling and Psychological Studies from Regent University and integrate evidence-based practices with a warm, authentic presence and a faith-inspired perspective. I draw on cognitive behavioral therapy, person-centered therapy, motivational interviewing, and solution-focused techniques to support clients effectively.
Jennifer James, a Licensed Professional Counselor Resident with over 10 years of experience helping adults, couples, and families navigate a range of challenges, including depression, anxiety, relationship and attachment issues, separation, divorce, co-parenting, narcissistic abuse, and life transitions.
I hold a Doctorate in Counseling and Psychological Studies from Regent University and integrate evidence-based practices with a warm, authentic presence and a faith-inspired perspective. I draw on cognitive behavioral therapy, person-centered therapy, motivational interviewing, and solution-focused techniques to support clients effectively.
Life can leave us feeling overwhelmed, disconnected, or stuck in patterns that bring us suffering. I want you to know there is hope. Therapy is a path for experiencing relief, healing and restoring deep connection with our self, our purpose and others. My work centers on attachment and relational trauma recovery, stress/anxiety and building healthy nervous system regulation, complex trauma recovery and building secure and healthy relationships. When appropriate, I thoughtfully incorporate spirituality into the healing process, honoring each client’s beliefs and values as a source of meaning, resilience, and restoration.
Life can leave us feeling overwhelmed, disconnected, or stuck in patterns that bring us suffering. I want you to know there is hope. Therapy is a path for experiencing relief, healing and restoring deep connection with our self, our purpose and others. My work centers on attachment and relational trauma recovery, stress/anxiety and building healthy nervous system regulation, complex trauma recovery and building secure and healthy relationships. When appropriate, I thoughtfully incorporate spirituality into the healing process, honoring each client’s beliefs and values as a source of meaning, resilience, and restoration.
At Bluebird Holistic Health, I provide a sanctuary for healing, self-discovery, and transformation. Rooted in mindfulness and holistic therapy, I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and expressive arts to support children, young adults, and adults in cultivating inner peace, emotional balance, and resilience. I empower individuals to cultivate self-awareness, emotional resilience, and develop healthy coping skills.
At Bluebird Holistic Health, I provide a sanctuary for healing, self-discovery, and transformation. Rooted in mindfulness and holistic therapy, I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and expressive arts to support children, young adults, and adults in cultivating inner peace, emotional balance, and resilience. I empower individuals to cultivate self-awareness, emotional resilience, and develop healthy coping skills.
Have you ever found yourself second guessing every decision you make or feeling as if your life is spinning out of control? Starting your journey of healing can be scary, and I understand that. Whether you are feeling stagnant in your current circumstances or are experiencing fear, depression, anxiety, or traumatic experiences, remember hope was left in Pandora's box for us to hold tightly and to foster resiliency. I am a licensed professional counselor am I am here to walk with you through your journey of healing while you rediscover your hope while building resiliency. My practice is strengths based.
Have you ever found yourself second guessing every decision you make or feeling as if your life is spinning out of control? Starting your journey of healing can be scary, and I understand that. Whether you are feeling stagnant in your current circumstances or are experiencing fear, depression, anxiety, or traumatic experiences, remember hope was left in Pandora's box for us to hold tightly and to foster resiliency. I am a licensed professional counselor am I am here to walk with you through your journey of healing while you rediscover your hope while building resiliency. My practice is strengths based.
More Therapists Nearby
The effects of narcissistic abuse and relationship trauma often extend far beyond the relationship itself.
Many of the people I work with have spent years trying to push through the pain on their own. They've learned to function despite the anxiety, self-doubt, or emotional exhaustion. Rather than focusing only on symptom management, EMDR allows us to address the experiences that continue to shape how you think, feel, and relate to yourself and others.
The effects of narcissistic abuse and relationship trauma often extend far beyond the relationship itself.
Many of the people I work with have spent years trying to push through the pain on their own. They've learned to function despite the anxiety, self-doubt, or emotional exhaustion. Rather than focusing only on symptom management, EMDR allows us to address the experiences that continue to shape how you think, feel, and relate to yourself and others.
Hello, I’m Marquitta. I look forward to starting this journey toward healing and growth with you. Together, we’ll create a safe, supportive space where you can feel heard, understood, and empowered to move toward the life you want. Many clients come feeling stressed, anxious, or facing depression or major life transitions. You may want a space to explore your emotions, understand patterns, and find practical tools to feel more balanced, confident, and in control.
Hello, I’m Marquitta. I look forward to starting this journey toward healing and growth with you. Together, we’ll create a safe, supportive space where you can feel heard, understood, and empowered to move toward the life you want. Many clients come feeling stressed, anxious, or facing depression or major life transitions. You may want a space to explore your emotions, understand patterns, and find practical tools to feel more balanced, confident, and in control.
My primary area of specialty is working with survivors of sexual and domestic violence in both childhood and adulthood, but I have worked with a variety of trauma backgrounds.
I am EMDR trained and IFS Level One Trained and use these as primary along with somatic work and DBT. I believe all these methods are helpful in reducing the impacts of trauma. We will work collaboratively, tailoring our treatment plan to your goals. I love working with my clients and feel honored to be part of this scary, vulnerable, and difficult journey!
My primary area of specialty is working with survivors of sexual and domestic violence in both childhood and adulthood, but I have worked with a variety of trauma backgrounds.
I am EMDR trained and IFS Level One Trained and use these as primary along with somatic work and DBT. I believe all these methods are helpful in reducing the impacts of trauma. We will work collaboratively, tailoring our treatment plan to your goals. I love working with my clients and feel honored to be part of this scary, vulnerable, and difficult journey!
I’m Nicole King, a Supervisee in Social Work with a focus on supporting women and individuals who have experienced sexual abuse, human trafficking, domestic violence, postpartum depression, and childhood trauma.
I received my Master of Social Work from the University of Southern California and incorporate approaches such as cognitive behavioral therapy, culturally sensitive therapy, acceptance and commitment therapy, motivational interviewing, and Christian counseling.
I’m Nicole King, a Supervisee in Social Work with a focus on supporting women and individuals who have experienced sexual abuse, human trafficking, domestic violence, postpartum depression, and childhood trauma.
I received my Master of Social Work from the University of Southern California and incorporate approaches such as cognitive behavioral therapy, culturally sensitive therapy, acceptance and commitment therapy, motivational interviewing, and Christian counseling.
I'm open to clients from all walks of life but I specialize in culturally-sensitive and culturally-adaptive techniques regarding migrant & refugee issues, first-gen Americans, family and domestic violence, PTSD, ADHD, anxiety, depression, and life transitions.
I could throw a lot of buzzwords at you about holistic care, mindfulness, and wellness but you've likely read enough of that by the time you've gotten here. So I'd rather be honest: In a world that feels so unauthentic right now, I strive to provide a space where you can speak freely and process what is going on with you and around you. I am a firm believer everyone is the master of their own experience, and therapy can be used as a tool to focus on changes you want to make and help you cope with it all. My goal is for you to show up each session willing to dive deep and make those shifts.
I'm open to clients from all walks of life but I specialize in culturally-sensitive and culturally-adaptive techniques regarding migrant & refugee issues, first-gen Americans, family and domestic violence, PTSD, ADHD, anxiety, depression, and life transitions.
I could throw a lot of buzzwords at you about holistic care, mindfulness, and wellness but you've likely read enough of that by the time you've gotten here. So I'd rather be honest: In a world that feels so unauthentic right now, I strive to provide a space where you can speak freely and process what is going on with you and around you. I am a firm believer everyone is the master of their own experience, and therapy can be used as a tool to focus on changes you want to make and help you cope with it all. My goal is for you to show up each session willing to dive deep and make those shifts.
I help individuals heal from domestic abuse, infidelity, betrayal, and unhealthy relationship patterns while building confidence, emotional resilience, and self-worth.
Have you spent years in therapy but still struggle with loving yourself and feeling like you’re not enough? For over a decade, I’ve been committed to alleviating human suffering by helping individuals navigate self-doubt, low self-esteem, anxiety, and challenges with self-love & confidence so they can perform better at work and create fulfilling relationships on their own terms. While problems are a natural part of the human experience, I believe prolonged suffering does not have to be. My perspective is shaped not only by clinical training but by lived experience.
I help individuals heal from domestic abuse, infidelity, betrayal, and unhealthy relationship patterns while building confidence, emotional resilience, and self-worth.
Have you spent years in therapy but still struggle with loving yourself and feeling like you’re not enough? For over a decade, I’ve been committed to alleviating human suffering by helping individuals navigate self-doubt, low self-esteem, anxiety, and challenges with self-love & confidence so they can perform better at work and create fulfilling relationships on their own terms. While problems are a natural part of the human experience, I believe prolonged suffering does not have to be. My perspective is shaped not only by clinical training but by lived experience.
If you’re struggling with the aftermath of interpersonal trauma, grief, or life’s unexpected challenges, know that healing is possible. Many individuals impacted by traumatic events face depression, anxiety, self-esteem struggles, and relationship conflicts. I provide a safe, compassionate, and nonjudgmental space where you can explore your experiences, build resilience, and take steps toward recovery and personal growth. Together, we’ll work to rediscover your inner strength and move toward wholeness.
If you’re struggling with the aftermath of interpersonal trauma, grief, or life’s unexpected challenges, know that healing is possible. Many individuals impacted by traumatic events face depression, anxiety, self-esteem struggles, and relationship conflicts. I provide a safe, compassionate, and nonjudgmental space where you can explore your experiences, build resilience, and take steps toward recovery and personal growth. Together, we’ll work to rediscover your inner strength and move toward wholeness.
With over a decade of experience in working with children, teens, and adults, I am experienced in working with behavioral challenges, at risk youth, Autism (ABA), and women and male experiencing domestic violence.
Is your child struggling? Is your relationship feeling disconnected?
The meltdowns, the anxiety, the behaviors that leave you exhausted. Or maybe it's the distance between you and your partner. Two people in the same house feeling miles apart. You know something needs to change, but you're tired of navigating it alone.
My approach is quiet and steady. I create a low-pressure space where children and couples can ease into the process without feeling overwhelmed or put on the spot. For children who shut down with big personalities or clients who've felt steamrolled in therapy before, I use a calm, low pressure approach.
With over a decade of experience in working with children, teens, and adults, I am experienced in working with behavioral challenges, at risk youth, Autism (ABA), and women and male experiencing domestic violence.
Is your child struggling? Is your relationship feeling disconnected?
The meltdowns, the anxiety, the behaviors that leave you exhausted. Or maybe it's the distance between you and your partner. Two people in the same house feeling miles apart. You know something needs to change, but you're tired of navigating it alone.
My approach is quiet and steady. I create a low-pressure space where children and couples can ease into the process without feeling overwhelmed or put on the spot. For children who shut down with big personalities or clients who've felt steamrolled in therapy before, I use a calm, low pressure approach.
I work with preteens, teens, and adults ages 9 and above navigating anxiety, depression, domestic violence, OCD, and stress.
I believe therapy is a collaborative, supportive space where you can feel understood and empowered to create meaningful change. Starting therapy can feel overwhelming, and my goal is to provide a calm, nonjudgmental environment where you feel safe showing up as you are.
My style is warm, genuine, and collaborative. I strive to meet clients where they are while gently supporting them in moving toward the life they want to live. Therapy is not about having all the answers—it’s about creating space for understanding, healing, and meaningful progress at your own pace
I work with preteens, teens, and adults ages 9 and above navigating anxiety, depression, domestic violence, OCD, and stress.
I believe therapy is a collaborative, supportive space where you can feel understood and empowered to create meaningful change. Starting therapy can feel overwhelming, and my goal is to provide a calm, nonjudgmental environment where you feel safe showing up as you are.
My style is warm, genuine, and collaborative. I strive to meet clients where they are while gently supporting them in moving toward the life they want to live. Therapy is not about having all the answers—it’s about creating space for understanding, healing, and meaningful progress at your own pace
My name is Kat and I have been providing services as a Licensed Professional Counselor in Virginia since completing my Master of Education in Counselor Education in 2023. Through my work, I've been able to work with clients from a wide range of backgrounds and presenting concerns. Most often, I've worked with folks struggling with relationships, self-esteem, and activities of daily living as a result of trauma, mood disorders, or systemic limitations. I have a particular passion for supporting clients with a history of sexual trauma work towards healing and empowerment.
My name is Kat and I have been providing services as a Licensed Professional Counselor in Virginia since completing my Master of Education in Counselor Education in 2023. Through my work, I've been able to work with clients from a wide range of backgrounds and presenting concerns. Most often, I've worked with folks struggling with relationships, self-esteem, and activities of daily living as a result of trauma, mood disorders, or systemic limitations. I have a particular passion for supporting clients with a history of sexual trauma work towards healing and empowerment.
I have expertise in working with individuals who have experienced domestic violence and sexual abuse and am a Certified Clinical Trauma Professional (CCTP).
Topics we can work on include depression, anxiety, trauma, and life adjustments. My approach integrates evidence-based modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectic Behavioral Therapy, and mindfulness. With couples, I use Gottman Method Couples Therapy.
I have expertise in working with individuals who have experienced domestic violence and sexual abuse and am a Certified Clinical Trauma Professional (CCTP).
Topics we can work on include depression, anxiety, trauma, and life adjustments. My approach integrates evidence-based modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectic Behavioral Therapy, and mindfulness. With couples, I use Gottman Method Couples Therapy.
Life can feel overwhelming when you're trying to manage anxiety, relationship stress, family conflict, or major life transitions on your own. Many people come to therapy feeling unheard, stuck, or unsure how to move forward. My goal is to provide a supportive space where you can slow down, process what you're experiencing, and begin making meaningful changes. I am especially passionate about empowering individuals who feel unseen or like they don’t have a voice. I work collaboratively with you to better understand your experiences, strengthen coping skills, and build a life that feels more balanced and fulfilling.
Life can feel overwhelming when you're trying to manage anxiety, relationship stress, family conflict, or major life transitions on your own. Many people come to therapy feeling unheard, stuck, or unsure how to move forward. My goal is to provide a supportive space where you can slow down, process what you're experiencing, and begin making meaningful changes. I am especially passionate about empowering individuals who feel unseen or like they don’t have a voice. I work collaboratively with you to better understand your experiences, strengthen coping skills, and build a life that feels more balanced and fulfilling.
I also work with individuals struggling in their interpersonal relationships, especially with codependency and intimate partner violence.
Life can feel like a lot to handle, especially when you’re facing anxiety, depression, self-esteem challenges, obsessive compulsive disorder, or struggles in relationships. Whether you’re a teenager figuring out who you are, a young adult struggling with their self-esteem, or just struggling to adjust to life’s difficult changes & challenges, therapy can be a powerful step toward feeling more grounded & in control. I work with individuals ages 15 & up, using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), & Motivational Interviewing (MI).
I also work with individuals struggling in their interpersonal relationships, especially with codependency and intimate partner violence.
Life can feel like a lot to handle, especially when you’re facing anxiety, depression, self-esteem challenges, obsessive compulsive disorder, or struggles in relationships. Whether you’re a teenager figuring out who you are, a young adult struggling with their self-esteem, or just struggling to adjust to life’s difficult changes & challenges, therapy can be a powerful step toward feeling more grounded & in control. I work with individuals ages 15 & up, using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), & Motivational Interviewing (MI).
See more therapy options for Bon Air
Nearby Domestic Abuse Therapists Searches for Bon Air
- Ashland
- Chester
- Chesterfield
- Colonial Heights
- Glen Allen
- Henrico
- Mechanicsville
- Midlothian
- North Chesterfield
- Petersburg
- Richmond
- West End
Domestic Abuse Therapists
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognize that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.