Life Transitions Therapists in Blacksburg, VA
Sarah J Clark
Clinical Social Work/Therapist, LCSW
2 Endorsed
Blacksburg, VA 24060
Waitlist for new clients
My specialty is children 10 and younger managing anxiety, depression, adjustment to major life transitions, abuse and neglect, behavioral difficulties at school and/or at home, ADHD, grief and loss, and helping families navigate our complex public school system and how to be the best advocate for your child.
Announcement: I have moved to a new office effective April 1, 2025.
I believe that you are the expert on your own experience. One of my goals is that the main benefit you, or your child, gains from therapy is that you become increasingly self-aware of your own strengths and how they can best serve you to overcome whatever you are facing. Although you or your family may be experiencing intense challenges, and you're not sure what the next step should be, you have also somehow made it to today, and that proof of strength should never be ignored. I would love to join with you in your next steps, one step at a time.
My specialty is children 10 and younger managing anxiety, depression, adjustment to major life transitions, abuse and neglect, behavioral difficulties at school and/or at home, ADHD, grief and loss, and helping families navigate our complex public school system and how to be the best advocate for your child.
Announcement: I have moved to a new office effective April 1, 2025.
I believe that you are the expert on your own experience. One of my goals is that the main benefit you, or your child, gains from therapy is that you become increasingly self-aware of your own strengths and how they can best serve you to overcome whatever you are facing. Although you or your family may be experiencing intense challenges, and you're not sure what the next step should be, you have also somehow made it to today, and that proof of strength should never be ignored. I would love to join with you in your next steps, one step at a time.
If you’re feeling unsure, overwhelmed, or disconnected from yourself, you’re not alone and you don’t have to carry it alone. Many people reach a point where life stops feeling clear or manageable and start longing for direction and peace. If this resonates, you may also be craving steadiness, confidence, and a space that feels honest and safe as you sort through what’s been weighing on you. You deserve support, and you deserve to feel like yourself again.
If you’re feeling unsure, overwhelmed, or disconnected from yourself, you’re not alone and you don’t have to carry it alone. Many people reach a point where life stops feeling clear or manageable and start longing for direction and peace. If this resonates, you may also be craving steadiness, confidence, and a space that feels honest and safe as you sort through what’s been weighing on you. You deserve support, and you deserve to feel like yourself again.
Welcome! We are all capable of change, but it's easy to feel stuck when taking the first step. I'm here to help. I support my clients as they work toward goals and navigate a wide range of life stressors, from relationship issues to school and career transitions to managing ADHD, OCD, and other mental health challenges. Whatever your starting point, I will work with you to address current roadblocks and identify values-based steps toward change. I want you to have the life you want and I believe in your ability to make it a reality.
Welcome! We are all capable of change, but it's easy to feel stuck when taking the first step. I'm here to help. I support my clients as they work toward goals and navigate a wide range of life stressors, from relationship issues to school and career transitions to managing ADHD, OCD, and other mental health challenges. Whatever your starting point, I will work with you to address current roadblocks and identify values-based steps toward change. I want you to have the life you want and I believe in your ability to make it a reality.
My clinical interests include supporting high school students, college students and young adults as they navigate life transitions and the challenges that often accompany emerging adulthood.
I also enjoy working with children, helping to build emotional regulation skills and process their experiences through child centered play-based interventions. When working with children, I value a collaborative approach and work closely with parents and caregivers to support each child's growth and development.
My clinical interests include supporting high school students, college students and young adults as they navigate life transitions and the challenges that often accompany emerging adulthood.
I also enjoy working with children, helping to build emotional regulation skills and process their experiences through child centered play-based interventions. When working with children, I value a collaborative approach and work closely with parents and caregivers to support each child's growth and development.
I specialize in helping individuals process trauma, manage anxiety and depression, navigate life transitions, and rebuild a sense of meaning and stability in their lives.
I earned my master’s degree in counseling from Oregon State University. My therapeutic approach is collaborative and client-centered, drawing from cognitive behavioral therapy, existential therapy, and person-centered therapy. I tailor treatment to each individual’s needs while honoring the client’s voice and personal strengths.
I specialize in helping individuals process trauma, manage anxiety and depression, navigate life transitions, and rebuild a sense of meaning and stability in their lives.
I earned my master’s degree in counseling from Oregon State University. My therapeutic approach is collaborative and client-centered, drawing from cognitive behavioral therapy, existential therapy, and person-centered therapy. I tailor treatment to each individual’s needs while honoring the client’s voice and personal strengths.
I am passionate about working with adults to address concerns and symptoms, such as, anxiety, attachment/relationship issues, trauma, life transitions, women’s issues/health (including perimenopause and menopause), identity and life choice exploration.
As an experienced therapist, I use a variety of treatment modalities and techniques. I have training and experience in Internal Family Systems (Level 1), Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Mindfulness, and Dialectical Behavioral Therapy.
I am passionate about working with adults to address concerns and symptoms, such as, anxiety, attachment/relationship issues, trauma, life transitions, women’s issues/health (including perimenopause and menopause), identity and life choice exploration.
As an experienced therapist, I use a variety of treatment modalities and techniques. I have training and experience in Internal Family Systems (Level 1), Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Mindfulness, and Dialectical Behavioral Therapy.
I am passionate about helping individuals navigate anxiety, depression, life transitions, and identity development.
I hold a PhD in Counselor Education and Supervision and a Master’s in Counseling and Human Development, both from Lindsey Wilson College. I use cognitive behavioral strategies with person-centered techniques to guide clients in developing healthy coping skills, clarifying goals, and navigating challenges with resilience.
I am passionate about helping individuals navigate anxiety, depression, life transitions, and identity development.
I hold a PhD in Counselor Education and Supervision and a Master’s in Counseling and Human Development, both from Lindsey Wilson College. I use cognitive behavioral strategies with person-centered techniques to guide clients in developing healthy coping skills, clarifying goals, and navigating challenges with resilience.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
Hi, I'm Melissa, and I'm an LPC with 14+ years of experience in the mental health field, currently living and practicing in Southwest Virginia. My background includes crisis intervention, stabilization, and long-term support for those experiencing depression, anxiety, trauma, grief and loss, mood and personality disorders, psychosis, addiction, and relationship issues. I strive to help clients better understand themselves, process where they have been, and move forward with a better quality of life.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
Hi, I'm Melissa, and I'm an LPC with 14+ years of experience in the mental health field, currently living and practicing in Southwest Virginia. My background includes crisis intervention, stabilization, and long-term support for those experiencing depression, anxiety, trauma, grief and loss, mood and personality disorders, psychosis, addiction, and relationship issues. I strive to help clients better understand themselves, process where they have been, and move forward with a better quality of life.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am Darian Phillips Fawbush, a Licensed Professional Counselor (LPC) with over 8 years of experience in the mental health field. I specialize in supporting clients with depression, anxiety, trauma, relationship issues, women's issues, rural mental health, and the intersectionality of familial, social, and cultural dynamics that can bring a diverse range of challenges. I proudly identify as an ally of the LGBTQIA+ community and affirm all spiritual or religious beliefs. I completed my Bachelor’s degree in Psychology from the University of Virginia's College-Wise and my Master’s degree in Counseling Education from Virginia Tech.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am Darian Phillips Fawbush, a Licensed Professional Counselor (LPC) with over 8 years of experience in the mental health field. I specialize in supporting clients with depression, anxiety, trauma, relationship issues, women's issues, rural mental health, and the intersectionality of familial, social, and cultural dynamics that can bring a diverse range of challenges. I proudly identify as an ally of the LGBTQIA+ community and affirm all spiritual or religious beliefs. I completed my Bachelor’s degree in Psychology from the University of Virginia's College-Wise and my Master’s degree in Counseling Education from Virginia Tech.
I want to provide a space where you can kick off your shoes and feel accepted. I provide a warm and energetic environment so that you can explore day to day stressors and work through obstacles that you may be experiencing.
I love to connect and actively engage with you in session. I am not a therapist who will just sit and nod-lets work together so that I can meet you with what you need. I have experience working with a broad range of diagnoses and bring the ability to find helpful and steadfast solutions.
I want to provide a space where you can kick off your shoes and feel accepted. I provide a warm and energetic environment so that you can explore day to day stressors and work through obstacles that you may be experiencing.
I love to connect and actively engage with you in session. I am not a therapist who will just sit and nod-lets work together so that I can meet you with what you need. I have experience working with a broad range of diagnoses and bring the ability to find helpful and steadfast solutions.
I am a Licensed Clinical Social Worker who specializes in psychotherapy in VA and DC. I believe that the therapeutic relationship is the main driver of trying to create change within your life. I consider my clients to be the experts of their experiences as I walk alongside them. I want to help you discover your inner strengths to be able to thrive in life and not just survive.
I am a Licensed Clinical Social Worker who specializes in psychotherapy in VA and DC. I believe that the therapeutic relationship is the main driver of trying to create change within your life. I consider my clients to be the experts of their experiences as I walk alongside them. I want to help you discover your inner strengths to be able to thrive in life and not just survive.
I specialize in the treatment of depression, ADHD, adult autism, trauma and PTSD, low self-esteem, life transitions, and relationship issues.
In our work together, I focus on your strengths and the parts of your life that are already moving in the right direction, while also making space for the challenges you want to address. Therapy, at its core, is relational: a genuine, mind-to-mind partnership dedicated to helping you gain clarity, build resilience, and move toward the life you want.
I specialize in the treatment of depression, ADHD, adult autism, trauma and PTSD, low self-esteem, life transitions, and relationship issues.
In our work together, I focus on your strengths and the parts of your life that are already moving in the right direction, while also making space for the challenges you want to address. Therapy, at its core, is relational: a genuine, mind-to-mind partnership dedicated to helping you gain clarity, build resilience, and move toward the life you want.
Andre Marseille completed his PhD in Counseling from George Mason University. Andre is trained as a Positive Psychotherapist and Existentialist. He specializes in Cross-cultural theory and training. Andre holds a master’s degree in counseling psychology from Howard University and a bachelor’s degree in psychology from Chicago State University. In addition, Andre is a certified International Conflict Analysis and Resolution Specialist. Dr. Marseille is one of three trained Positive Psychotherapist in the United States. Dr. Marseille has a deep passion for therapy and helping others find meaning and life-balance.
Andre Marseille completed his PhD in Counseling from George Mason University. Andre is trained as a Positive Psychotherapist and Existentialist. He specializes in Cross-cultural theory and training. Andre holds a master’s degree in counseling psychology from Howard University and a bachelor’s degree in psychology from Chicago State University. In addition, Andre is a certified International Conflict Analysis and Resolution Specialist. Dr. Marseille is one of three trained Positive Psychotherapist in the United States. Dr. Marseille has a deep passion for therapy and helping others find meaning and life-balance.
Life can be many things and at times it can be very challenging. These challenges can lead you to feeling overwhelmed, stressed, disconnected from your friends and loved ones, and often lead to confusion about your future. I am a licensed counselor specializing in helping individuals explore their challenges in life to guide them on creating a better sense of self and hope for their future. I work with older adolescents and adults who struggle with anxiety, depression, relationship issues, mood disorders, substance use, are struggling with adjustments to challenges in their lives or have experienced trauma.
Life can be many things and at times it can be very challenging. These challenges can lead you to feeling overwhelmed, stressed, disconnected from your friends and loved ones, and often lead to confusion about your future. I am a licensed counselor specializing in helping individuals explore their challenges in life to guide them on creating a better sense of self and hope for their future. I work with older adolescents and adults who struggle with anxiety, depression, relationship issues, mood disorders, substance use, are struggling with adjustments to challenges in their lives or have experienced trauma.
Hey, my name is Mackenzie, but you can call me Max! I'm glad you are here. I help women who struggle with depression, anxiety, and trauma to improve their quality of life. I am passionate about supporting you to overcome barriers to living the way you want to live. You may be looking for support in building confidence, boundary setting, you may be looking for support in processing past trauma in a safe space, or you may be looking to connect with your inner child. Maybe it is something entirely different. Either way, you are on the right track, therapy is an amazing tool at every life stage.
Hey, my name is Mackenzie, but you can call me Max! I'm glad you are here. I help women who struggle with depression, anxiety, and trauma to improve their quality of life. I am passionate about supporting you to overcome barriers to living the way you want to live. You may be looking for support in building confidence, boundary setting, you may be looking for support in processing past trauma in a safe space, or you may be looking to connect with your inner child. Maybe it is something entirely different. Either way, you are on the right track, therapy is an amazing tool at every life stage.
Cody Woodburn at Examined Life
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
Waitlist for new clients
You might be dealing with stress, anxiety, relationship struggles, or just feeling stuck in a way that’s hard to name. Maybe you’re facing a major transition, grieving, or finding it difficult to connect with yourself or others. Often, what’s most helpful is having a space to think out loud, reflect, and explore your personal experiences sincerely. My approach is steady, thoughtful, and curious. I work well with people who are interested in understanding themselves more deeply to foster meaningful change and enhance their well-being even if they’re not totally sure what that means yet.
You might be dealing with stress, anxiety, relationship struggles, or just feeling stuck in a way that’s hard to name. Maybe you’re facing a major transition, grieving, or finding it difficult to connect with yourself or others. Often, what’s most helpful is having a space to think out loud, reflect, and explore your personal experiences sincerely. My approach is steady, thoughtful, and curious. I work well with people who are interested in understanding themselves more deeply to foster meaningful change and enhance their well-being even if they’re not totally sure what that means yet.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am a Licensed Professional Counselor with 8 years of experience. I specialize in supporting individuals of all ages through substance use/addiction, mood disorders, serious mental illness, trauma/PTSD, and stress-related conditions. With a diverse background in community healthcare settings, I take the perspective that most emotional and mental pain results from emotional injury or unresolved emotion. By extension, talk therapy facilitates the mind and body’s natural healing process.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am a Licensed Professional Counselor with 8 years of experience. I specialize in supporting individuals of all ages through substance use/addiction, mood disorders, serious mental illness, trauma/PTSD, and stress-related conditions. With a diverse background in community healthcare settings, I take the perspective that most emotional and mental pain results from emotional injury or unresolved emotion. By extension, talk therapy facilitates the mind and body’s natural healing process.
Looking for a therapist that can work with you outside of the regular 8am to 5pm schedule? Prefer to meet with someone from the privacy, convenience, and comfort of your own home? I provide video delivered therapy in the evenings, early mornings (6am through 8pm EST), and on weekends (mornings and evenings). Focus of practice is on support for anxiety, depression, trauma, and general therapy needs. I utilize a variety of therapeutic styles, ranging from brief, solution focused approaches to deeper exploration and resolution of past issues and cognitive behavioral techniques.
Looking for a therapist that can work with you outside of the regular 8am to 5pm schedule? Prefer to meet with someone from the privacy, convenience, and comfort of your own home? I provide video delivered therapy in the evenings, early mornings (6am through 8pm EST), and on weekends (mornings and evenings). Focus of practice is on support for anxiety, depression, trauma, and general therapy needs. I utilize a variety of therapeutic styles, ranging from brief, solution focused approaches to deeper exploration and resolution of past issues and cognitive behavioral techniques.
You don’t have to carry everything alone. If you’re feeling overwhelmed by anxiety, burnout, or navigating a big life change, you deserve a space where you can simply be yourself— with no pressure to have it all figured out. Whether you’re struggling with relationships, self-esteem, or just feeling exhausted, I offer a place to breathe and sort through what’s weighing on you. No matter what you’re facing, you are welcome here. Together, we’ll move at your pace, helping you reconnect with your strengths and find your way forward.
You don’t have to carry everything alone. If you’re feeling overwhelmed by anxiety, burnout, or navigating a big life change, you deserve a space where you can simply be yourself— with no pressure to have it all figured out. Whether you’re struggling with relationships, self-esteem, or just feeling exhausted, I offer a place to breathe and sort through what’s weighing on you. No matter what you’re facing, you are welcome here. Together, we’ll move at your pace, helping you reconnect with your strengths and find your way forward.
Whether you are navigating anxiety, stress, life transitions, or neurodivergence, you don't have to carry it alone.
No matter your stage of life or the mental health challenges you face, your healing journey is uniquely your own. Having supported individuals across clinical, educational, and community settings, I meet clients of all ages—from children to adults—with deep empathy and structured support. Whether navigating anxiety, mood difficulties, trauma, or neurodivergence, I adapt my approach to fit your unique needs. For children, play is their natural language; for teens and adults, an authentic, non-judgmental space is key to unlocking growth. Together, we will build a collaborative path forward with practical tools and genuine support.
Whether you are navigating anxiety, stress, life transitions, or neurodivergence, you don't have to carry it alone.
No matter your stage of life or the mental health challenges you face, your healing journey is uniquely your own. Having supported individuals across clinical, educational, and community settings, I meet clients of all ages—from children to adults—with deep empathy and structured support. Whether navigating anxiety, mood difficulties, trauma, or neurodivergence, I adapt my approach to fit your unique needs. For children, play is their natural language; for teens and adults, an authentic, non-judgmental space is key to unlocking growth. Together, we will build a collaborative path forward with practical tools and genuine support.
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See More Life Transitions Therapists FAQ - Life Transitions Counseling
What counts as a life transition?
A life transition is any change in life circumstances that requires a person to adapt, whether in their relationships, identity, responsibilities, or daily routine. Major life transitions may include getting married, starting a new career, becoming a parent, navigating the loss of a close loved one, retiring, experiencing a major change in health, or moving to a new area. Life transitions can also be smaller or more gradual, such as graduating to a new school, recovering from an injury, taking on more responsibility at work, or adjusting to a new phase of life. Both major and minor transitions can affect mental health, especially when they involve uncertainty, stress, grief, or changes in how a person sees themselves.
How do I know if I need therapy for a life transition?
Life transitions can bring up a wide range of emotions, and it is normal for someone to feel anxious, confused, stressed, sad, or emotionally unsteady. These reactions may be especially common in the weeks or months following a major change. However, if these feelings begin to interfere with daily life, relationships, sleep, work, or a person’s ability to care for themselves, it may be worth seeking support. A person does not need to wait until symptoms feel severe to ask for help; in fact, many people seek therapy proactively to prepare for a major life transition. For example, couples may see a therapist ahead of expecting their first child as a way to strengthen their relationship prior to becoming parents.
How can therapy help with life transitions?
Therapy can help you cope with both expected and unexpected life transitions by providing a space to process how a change is affecting your life, relationships, identity, or emotional well-being. For example, someone who has recently become a parent may use therapy to talk through changes in their identity, stress in their relationship, or feelings of overwhelm. A therapist can also help you make sense of what you are feeling, identify the root causes of stress, and develop coping strategies for managing the uncertainty that can come from major life changes.
What therapeutic approaches work best for life transitions?
The best therapeutic approach depends on what you are struggling with most. If intrusive thoughts or anxiety are the main concern, Cognitive Behavioral Therapy (CBT) can help people identify painful thought patterns and develop coping strategies to manage them. Acceptance and Commitment Therapy (ACT) can help people make space for painful emotions and accepting their circumstances while reconnecting with their values. For those navigating major relationship changes, couples or family counseling may be a good option. Lastly, for someone navigating career-related concerns, career counselors or coaches may be a good option. When considering what type of therapy may be best, consider the logistical components. For instance, CBT is often limited to a specified number of sessions, whereas more traditional talk therapy approaches can go on for years. In addition, consider whether you will be seeking online or in-person therapy; if you are in the process of moving or seeking a therapist for support around a topic that is not available in your immediate area, online therapy may be a good fit.
How do I find a therapist for life transition counseling?
The Psychology Today Therapist Directory allows people to search for therapists who specialize in life transitions. Use the “Specialties” filter and select “Life transitions” to find therapists who have indicated experience in life transitions. You may also select filters related to a specific transition, such as career counseling, divorce, grief, premarital counseling, or parenting. When comparing options, it is helpful to look for therapists whose profiles specifically mention experience with life transitions or specific types of transitions. Practical factors such as insurance, location, and online or in-person availability are also important. Once you have identified a few therapists who seem like a good fit, reach out to schedule an initial consultation.