Teletherapy for Lyon Village - Arlington, VA
Kaitlyn Herrera
Pre-Licensed Professional
Verified Verified
1 Endorsed
Lyon Village, Arlington, VA 22201
With all of the pressure that society places on hopeful, soon-to-be, and new parents, you may be searching for a nonjudgmental and affirming space to be heard. Look no further! I have years of experience working with individuals who are concerned about their mental wellness and/or have experienced trauma. I use a strengths-based perspective to help you identify both your resilience and the resources in your environment that will empower you to overcome any barriers you may face. The fastest way to schedule an appointment with me is to send an email. I look forward to working with you soon!
With all of the pressure that society places on hopeful, soon-to-be, and new parents, you may be searching for a nonjudgmental and affirming space to be heard. Look no further! I have years of experience working with individuals who are concerned about their mental wellness and/or have experienced trauma. I use a strengths-based perspective to help you identify both your resilience and the resources in your environment that will empower you to overcome any barriers you may face. The fastest way to schedule an appointment with me is to send an email. I look forward to working with you soon!
Feel like you're a constantly spinning top, trying desperately not to topple. Honestly, our minds are bombarded by more stimuli in a day than our ancestors faced in a lifetime. It’s overwhelming, Even for people who swear they are not competitive, jealous, or influenced by the current pace of change or amount of choices – it’s exhausting. To students: Navigating what feels like endless academia & adulthood simultaneously? It's hard. Between endless comparisons with your friends who all seem to have the perfect internship to the guilt of spending too much time on Tiktok - you can start to really doubt that you can handle this.
Feel like you're a constantly spinning top, trying desperately not to topple. Honestly, our minds are bombarded by more stimuli in a day than our ancestors faced in a lifetime. It’s overwhelming, Even for people who swear they are not competitive, jealous, or influenced by the current pace of change or amount of choices – it’s exhausting. To students: Navigating what feels like endless academia & adulthood simultaneously? It's hard. Between endless comparisons with your friends who all seem to have the perfect internship to the guilt of spending too much time on Tiktok - you can start to really doubt that you can handle this.
Eric Limegrover
Licensed Professional Counselor, LPC
Verified Verified
Lyon Village, Arlington, VA 22201
Dr. Eric Limegrover is a Licensed Professional Counselor. Dr. Limegrover has training and experience in individual, group, substance abuse, and couples counseling. He helps clients gain insight and coping, improve communication, and relationship issues, as well as manage work and family issues. He speaks openly and gives honest feedback. His training and experience include clients in age ranges from adolescence to adulthood primarily with normal situational and developmental issues.
Dr. Eric Limegrover is a Licensed Professional Counselor. Dr. Limegrover has training and experience in individual, group, substance abuse, and couples counseling. He helps clients gain insight and coping, improve communication, and relationship issues, as well as manage work and family issues. He speaks openly and gives honest feedback. His training and experience include clients in age ranges from adolescence to adulthood primarily with normal situational and developmental issues.
Christina Tripodi Mitchell
Psychologist, PsyD, NCSP
Verified Verified
Lyon Village, Arlington, VA 22201
The Child & Family Practice of Washington, DC is committed to providing comprehensive, evidence-based psychological and educational support services to children, families, schools, and other organizations. We specialize in the assessment of learning and behavioral concerns and in the creation of targeted, supportive programming designed to equip individuals with the tools they need to succeed in school, work, and beyond. We also provide psychological and educational consultation and support to families, schools, and organizations based in the Washington, DC metro area, nation-wide, and abroad.
The Child & Family Practice of Washington, DC is committed to providing comprehensive, evidence-based psychological and educational support services to children, families, schools, and other organizations. We specialize in the assessment of learning and behavioral concerns and in the creation of targeted, supportive programming designed to equip individuals with the tools they need to succeed in school, work, and beyond. We also provide psychological and educational consultation and support to families, schools, and organizations based in the Washington, DC metro area, nation-wide, and abroad.
My mission is to work with your child to achieve their full potential. I design plans that incorporate the natural environment to develop life skills and unlock your child’s tremendous potential. My approach is rooted in science and driven by daily insight from interacting with your child. As a parent of a child on the autism spectrum and a professional, I have had extensive experience working with children with special needs and training parents. I understand the challenges that your family faces. I believe that parent involvement plays a crucial role in the intervention and I want to give the best support to continue the work.
My mission is to work with your child to achieve their full potential. I design plans that incorporate the natural environment to develop life skills and unlock your child’s tremendous potential. My approach is rooted in science and driven by daily insight from interacting with your child. As a parent of a child on the autism spectrum and a professional, I have had extensive experience working with children with special needs and training parents. I understand the challenges that your family faces. I believe that parent involvement plays a crucial role in the intervention and I want to give the best support to continue the work.
Academic burnout: where your motivation is not just on vacation – it's taken an indefinite leave of absence. Maybe you are way past the point of even humor. Are you a student, doctor, lawyer or professor working in academia or the field who is just DONE? I specialize in helping academics, intellectuals, and high-net worth individuals get their spark back. I truly understand how demotivating the systems that you operate in can be, because I have lived them myself, and because I hear stories every day that most people wouldn’t even think about sharing with anybody. Or, maybe something in your personal life is dominating your focus.
Academic burnout: where your motivation is not just on vacation – it's taken an indefinite leave of absence. Maybe you are way past the point of even humor. Are you a student, doctor, lawyer or professor working in academia or the field who is just DONE? I specialize in helping academics, intellectuals, and high-net worth individuals get their spark back. I truly understand how demotivating the systems that you operate in can be, because I have lived them myself, and because I hear stories every day that most people wouldn’t even think about sharing with anybody. Or, maybe something in your personal life is dominating your focus.
Thomas Franco
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Lyon Village, Arlington, VA 22201
Stop and think about it! Do you feel anxious, unfulfilled, or have difficulty reaching your goals? Are you feeling depressed, perhaps experiencing suicide ideation? Depression is very difficult to manage on your own, and you won't have to when I am your therapist. Whether you are an adolescent or adult, you will have coping tools I will share with you during our sessions together at your disposal to help you feel more empowered and in greater control of your life. Would you like to become more self-aware? Our focus on mindfulness will facilitate your journey of self-realization.
Stop and think about it! Do you feel anxious, unfulfilled, or have difficulty reaching your goals? Are you feeling depressed, perhaps experiencing suicide ideation? Depression is very difficult to manage on your own, and you won't have to when I am your therapist. Whether you are an adolescent or adult, you will have coping tools I will share with you during our sessions together at your disposal to help you feel more empowered and in greater control of your life. Would you like to become more self-aware? Our focus on mindfulness will facilitate your journey of self-realization.
Feel like you’re carrying the weight of the world, yet you’re all alone in it? Maybe there’s a relentless hum of anxiety, a low-key feeling of loneliness that never really lets up even if you have people around. You’ve tried talking things through, but it’s like putting a Band-Aid on something that needs stitches. I’m here to help you dig way beneath the surface, past the quick fixes, and figure out what’s really fueling all that angst. With a deep assessment background, we’ll get at those hidden layers. Then we can rewire an overactive nervous system that has your own thoughts treating your brain like it’s part of a firing squad.
Feel like you’re carrying the weight of the world, yet you’re all alone in it? Maybe there’s a relentless hum of anxiety, a low-key feeling of loneliness that never really lets up even if you have people around. You’ve tried talking things through, but it’s like putting a Band-Aid on something that needs stitches. I’m here to help you dig way beneath the surface, past the quick fixes, and figure out what’s really fueling all that angst. With a deep assessment background, we’ll get at those hidden layers. Then we can rewire an overactive nervous system that has your own thoughts treating your brain like it’s part of a firing squad.
Feeling weighed down by life’s pressures, wondering if the fog of depression, anxiety, or identity struggles will ever clear? You’re not alone. As a psychotherapist, I work as a co-explorer – by your side navigating your authentic experience of this world. My passion is supporting individuals who transcend the “norms,” such as high-achievers, LGBTQ+, BIPOC, & emerging adults. In our sessions, find a space that’s anything but ordinary—where curiosity and comfort meet. It’s a place to rediscover the “you” beneath the surface, understand what social & historical factors have impacted you, & start crafting a life that feels truly yours.
Feeling weighed down by life’s pressures, wondering if the fog of depression, anxiety, or identity struggles will ever clear? You’re not alone. As a psychotherapist, I work as a co-explorer – by your side navigating your authentic experience of this world. My passion is supporting individuals who transcend the “norms,” such as high-achievers, LGBTQ+, BIPOC, & emerging adults. In our sessions, find a space that’s anything but ordinary—where curiosity and comfort meet. It’s a place to rediscover the “you” beneath the surface, understand what social & historical factors have impacted you, & start crafting a life that feels truly yours.
Teanna Diggs At Postpartum Wellness
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Online Only
My name is Teanna and I am a licensed psychotherapist in Maryland, Virginia, and Florida. I specialize in Women’s Health by working with you to learn to cope with thoughts that plague sleepless nights, and past experiences that hold you back from the breakthrough to a better life. My techniques focus on creating a safe place to lay out all the cards and begin to rebuild a better self. I utilize several evidence-based approaches including mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy (DBT). Each approach is catered specifically to your needs, as I believe my clients are as unique as their needs.
My name is Teanna and I am a licensed psychotherapist in Maryland, Virginia, and Florida. I specialize in Women’s Health by working with you to learn to cope with thoughts that plague sleepless nights, and past experiences that hold you back from the breakthrough to a better life. My techniques focus on creating a safe place to lay out all the cards and begin to rebuild a better self. I utilize several evidence-based approaches including mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy (DBT). Each approach is catered specifically to your needs, as I believe my clients are as unique as their needs.
I have been in this field since 1996 and specialized in working in a variety of settings with children and young adults (ages 2-19), adults, couples, families, individuals and groups. I currently specialize in the treatment of trauma and work primarily with adults. Trauma affects the brain and the body, causing all sorts of problems for the individual, including (but not limited to) the following: Borderline Personality Disorder, loss of control, rage, anxiety, anger, depression, self-injurious behaviors, the inability to focus and concentrate, imagine and plan a future for themselves, trust others and form relationships.
I have been in this field since 1996 and specialized in working in a variety of settings with children and young adults (ages 2-19), adults, couples, families, individuals and groups. I currently specialize in the treatment of trauma and work primarily with adults. Trauma affects the brain and the body, causing all sorts of problems for the individual, including (but not limited to) the following: Borderline Personality Disorder, loss of control, rage, anxiety, anger, depression, self-injurious behaviors, the inability to focus and concentrate, imagine and plan a future for themselves, trust others and form relationships.
Jim Balick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lyon Village, Arlington, VA 22201
Jim has been in clinical practice since 1983. He helps individuals and couples work through issues such as: •Relationships •Adjustment and life-stage •Workplace/career •Separation/divorce/recovery issues •Parenting and co-parenting •Aging parents •Substance abuse. He has an active, conversational style, and listens carefully to help develop goals and strategies. He teaches skill-building tools and approaches, especially for improving communications. He encourages constructive dialogue, identifies blind spots, offers valuable suggestions, and facilitates insight to identify and process confusing emotions and ideas.
Jim has been in clinical practice since 1983. He helps individuals and couples work through issues such as: •Relationships •Adjustment and life-stage •Workplace/career •Separation/divorce/recovery issues •Parenting and co-parenting •Aging parents •Substance abuse. He has an active, conversational style, and listens carefully to help develop goals and strategies. He teaches skill-building tools and approaches, especially for improving communications. He encourages constructive dialogue, identifies blind spots, offers valuable suggestions, and facilitates insight to identify and process confusing emotions and ideas.
Dr. Tram Huynh
Psychologist, PhD, PMH-C
Verified Verified
2 Endorsed
Lyon Village, Arlington, VA 22201
Are you sad or worried about the future? Struggling in a relationship with a romantic partner, a family member, or a supervisor? Do you feel defeated and hopeless because life keeps challenging you? Are you striving for perfection to feel that you’re good enough? Do you often find it hard to access your authentic self? Do you feel overwhelmed by motherhood or struggle after a perinatal loss? If any of these feelings resonate with you, therapy can help you understand the underlying reasons for these emotions, find ways to cope, and shape your life in a way that brings you more joy. I am trained to assist you along this journey.
Are you sad or worried about the future? Struggling in a relationship with a romantic partner, a family member, or a supervisor? Do you feel defeated and hopeless because life keeps challenging you? Are you striving for perfection to feel that you’re good enough? Do you often find it hard to access your authentic self? Do you feel overwhelmed by motherhood or struggle after a perinatal loss? If any of these feelings resonate with you, therapy can help you understand the underlying reasons for these emotions, find ways to cope, and shape your life in a way that brings you more joy. I am trained to assist you along this journey.
Dr. Alexandra Snead
Psychologist, PhD
Verified Verified
1 Endorsed
Lyon Village, Arlington, VA 22201
Are you feeling stuck, stressed, or overwhelmed with anxiety? Are life transitions proving to be challenging? Do you suffer from insomnia and want to regain control of your sleep? If so, Cognitive Behavioral Therapy for Insomnia (CBT-I) could be the solution you've been searching for. Research shows that CBT-I is the most effective treatment for insomnia, with 78% of individuals experiencing significantly improved sleep quality. I believe in the power of collaboration and self-awareness, working with you to establish clear goals and navigate life's challenges.
Are you feeling stuck, stressed, or overwhelmed with anxiety? Are life transitions proving to be challenging? Do you suffer from insomnia and want to regain control of your sleep? If so, Cognitive Behavioral Therapy for Insomnia (CBT-I) could be the solution you've been searching for. Research shows that CBT-I is the most effective treatment for insomnia, with 78% of individuals experiencing significantly improved sleep quality. I believe in the power of collaboration and self-awareness, working with you to establish clear goals and navigate life's challenges.
If you are looking for a seasoned, astute, and evidence-based psychologist who can help with anxiety, worry, stress management for high achievers, interpersonal problems, and existential concerns, we might be a good fit. I have over 30 years of psychotherapy, teaching, writing, and presenting experience and am an adjunct professor at Georgetown University. I am also a frequent contributor to the Washington Post. Committed to using the most effective treatments available, I integrate Cognitive-Behavioral Therapy (CBT) with existential approaches, all while building a strong, supportive, and collaborative therapeutic relationship.
If you are looking for a seasoned, astute, and evidence-based psychologist who can help with anxiety, worry, stress management for high achievers, interpersonal problems, and existential concerns, we might be a good fit. I have over 30 years of psychotherapy, teaching, writing, and presenting experience and am an adjunct professor at Georgetown University. I am also a frequent contributor to the Washington Post. Committed to using the most effective treatments available, I integrate Cognitive-Behavioral Therapy (CBT) with existential approaches, all while building a strong, supportive, and collaborative therapeutic relationship.
Meredith Wolrich
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lyon Village, Arlington, VA 22201
When you feel like you are drowning, therapy allows you to come up for air, engage in meaningful self-reflection, and discover what you are made of and how you can be true to yourself going forward. Maybe you're struggling with recognizing and communicating your needs to others, or perhaps life is going really well and you're terrified of messing it up. Whatever your experience is, I can help. My style of practice is authentic, compassionate, and straightforward, and I believe that a sense of humor goes a long way in helping people feel comfortable and connected.
When you feel like you are drowning, therapy allows you to come up for air, engage in meaningful self-reflection, and discover what you are made of and how you can be true to yourself going forward. Maybe you're struggling with recognizing and communicating your needs to others, or perhaps life is going really well and you're terrified of messing it up. Whatever your experience is, I can help. My style of practice is authentic, compassionate, and straightforward, and I believe that a sense of humor goes a long way in helping people feel comfortable and connected.
Most individuals come to me either when stressful life events have overwhelmed their usual coping strategies or they feel stuck in unproductive patterns of behavior. They feel anxious, depressed, or like they are functioning below their potential. Sometimes these feelings make important relationships very difficult. You may have challenges that hinder your ability to enjoy your family, job, studies, or relationships. As your therapist, I will work with you to identify what is holding you back from reaching your goals.
Most individuals come to me either when stressful life events have overwhelmed their usual coping strategies or they feel stuck in unproductive patterns of behavior. They feel anxious, depressed, or like they are functioning below their potential. Sometimes these feelings make important relationships very difficult. You may have challenges that hinder your ability to enjoy your family, job, studies, or relationships. As your therapist, I will work with you to identify what is holding you back from reaching your goals.
Welcome and I am glad you are here. I specialize in providing personalized therapy for people, in different stages of life—whether single, married, or partnered. With a background in social work and years of clinical experience, I am dedicated to creating a nurturing space where people can explore their emotions, share their challenges, and find the support they need to thrive.
Welcome and I am glad you are here. I specialize in providing personalized therapy for people, in different stages of life—whether single, married, or partnered. With a background in social work and years of clinical experience, I am dedicated to creating a nurturing space where people can explore their emotions, share their challenges, and find the support they need to thrive.
Dealing with mental health symptoms that seem too difficult to take on alone? Do you struggle to fit in, feel misunderstood or that your voice isn't heard? Allow my warm, relaxed and non-judgmental style provide you with a safe and welcoming space to share. Together, let's explore your unique journey to help gather insight, explore emotions, and develop coping skills. Let's help you heal and regain a newfound sense of self and meaning as we set achievable goals, and cultivate resiliency in all facets of life. If you're ready for a collaborative and empowering therapeutic experience, reach out—because your well-being matters!
Dealing with mental health symptoms that seem too difficult to take on alone? Do you struggle to fit in, feel misunderstood or that your voice isn't heard? Allow my warm, relaxed and non-judgmental style provide you with a safe and welcoming space to share. Together, let's explore your unique journey to help gather insight, explore emotions, and develop coping skills. Let's help you heal and regain a newfound sense of self and meaning as we set achievable goals, and cultivate resiliency in all facets of life. If you're ready for a collaborative and empowering therapeutic experience, reach out—because your well-being matters!
I am Ellen McCarter and I provide telehealth counseling throughout Virginia and Florida to individuals, couples, and families who are facing loss, illness, grief, and trauma during or after pregnancy. Common themes that I address in my work include anxiety, grief, depression, caregiving burnout, fertility challenges, subsequent pregnancies after loss/trauma, and couples/relationship issues. I am passionate about supporting clients in various stages of pregnancy and the postpartum period. I am available for online virtual appointments.
I am Ellen McCarter and I provide telehealth counseling throughout Virginia and Florida to individuals, couples, and families who are facing loss, illness, grief, and trauma during or after pregnancy. Common themes that I address in my work include anxiety, grief, depression, caregiving burnout, fertility challenges, subsequent pregnancies after loss/trauma, and couples/relationship issues. I am passionate about supporting clients in various stages of pregnancy and the postpartum period. I am available for online virtual appointments.
See more therapy options for Lyon Village, Arlington
Nearby Online Therapists Searches for Lyon Village, Arlington
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.