In Person Therapists in Lyon Village, Arlington, VA
Feeling weighed down by life’s pressures, wondering if the fog of depression, anxiety, or identity struggles will ever clear? You’re not alone. As a psychotherapist, I work as a co-explorer – by your side navigating your authentic experience of this world. My passion is supporting individuals who transcend the “norms,” such as high-achievers, LGBTQ+, BIPOC, & emerging adults. In our sessions, find a space that’s anything but ordinary—where curiosity and comfort meet. It’s a place to rediscover the “you” beneath the surface, understand what social & historical factors have impacted you, & start crafting a life that feels truly yours.
Feeling weighed down by life’s pressures, wondering if the fog of depression, anxiety, or identity struggles will ever clear? You’re not alone. As a psychotherapist, I work as a co-explorer – by your side navigating your authentic experience of this world. My passion is supporting individuals who transcend the “norms,” such as high-achievers, LGBTQ+, BIPOC, & emerging adults. In our sessions, find a space that’s anything but ordinary—where curiosity and comfort meet. It’s a place to rediscover the “you” beneath the surface, understand what social & historical factors have impacted you, & start crafting a life that feels truly yours.
Academic burnout: where your motivation is not just on vacation – it's taken an indefinite leave of absence. Maybe you are way past the point of even humor. Are you a student, doctor, lawyer or professor working in academia or the field who is just DONE? I specialize in helping academics, intellectuals, and high-net worth individuals get their spark back. I truly understand how demotivating the systems that you operate in can be, because I have lived them myself, and because I hear stories every day that most people wouldn’t even think about sharing with anybody. Or, maybe something in your personal life is dominating your focus.
Academic burnout: where your motivation is not just on vacation – it's taken an indefinite leave of absence. Maybe you are way past the point of even humor. Are you a student, doctor, lawyer or professor working in academia or the field who is just DONE? I specialize in helping academics, intellectuals, and high-net worth individuals get their spark back. I truly understand how demotivating the systems that you operate in can be, because I have lived them myself, and because I hear stories every day that most people wouldn’t even think about sharing with anybody. Or, maybe something in your personal life is dominating your focus.
Dr. Alexandra Snead
Psychologist, PhD
Verified Verified
1 Endorsed
Lyon Village, Arlington, VA 22201
Are you feeling stuck, stressed, or overwhelmed with anxiety? Are life transitions proving to be challenging? Do you suffer from insomnia and want to regain control of your sleep? If so, Cognitive Behavioral Therapy for Insomnia (CBT-I) could be the solution you've been searching for. Research shows that CBT-I is the most effective treatment for insomnia, with 78% of individuals experiencing significantly improved sleep quality. I believe in the power of collaboration and self-awareness, working with you to establish clear goals and navigate life's challenges.
Are you feeling stuck, stressed, or overwhelmed with anxiety? Are life transitions proving to be challenging? Do you suffer from insomnia and want to regain control of your sleep? If so, Cognitive Behavioral Therapy for Insomnia (CBT-I) could be the solution you've been searching for. Research shows that CBT-I is the most effective treatment for insomnia, with 78% of individuals experiencing significantly improved sleep quality. I believe in the power of collaboration and self-awareness, working with you to establish clear goals and navigate life's challenges.
Dr. Tram Huynh
Psychologist, PhD, PMH-C
Verified Verified
2 Endorsed
Lyon Village, Arlington, VA 22201
Are you sad or worried about the future? Struggling in a relationship with a romantic partner, a family member, or a supervisor? Do you feel defeated and hopeless because life keeps challenging you? Are you striving for perfection to feel that you’re good enough? Do you often find it hard to access your authentic self? Do you feel overwhelmed by motherhood or struggle after a perinatal loss? If any of these feelings resonate with you, therapy can help you understand the underlying reasons for these emotions, find ways to cope, and shape your life in a way that brings you more joy. I am trained to assist you along this journey.
Are you sad or worried about the future? Struggling in a relationship with a romantic partner, a family member, or a supervisor? Do you feel defeated and hopeless because life keeps challenging you? Are you striving for perfection to feel that you’re good enough? Do you often find it hard to access your authentic self? Do you feel overwhelmed by motherhood or struggle after a perinatal loss? If any of these feelings resonate with you, therapy can help you understand the underlying reasons for these emotions, find ways to cope, and shape your life in a way that brings you more joy. I am trained to assist you along this journey.
Jim Balick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lyon Village, Arlington, VA 22201
Jim has been in clinical practice since 1983. He helps individuals and couples work through issues such as: •Relationships •Adjustment and life-stage •Workplace/career •Separation/divorce/recovery issues •Parenting and co-parenting •Aging parents •Substance abuse. He has an active, conversational style, and listens carefully to help develop goals and strategies. He teaches skill-building tools and approaches, especially for improving communications. He encourages constructive dialogue, identifies blind spots, offers valuable suggestions, and facilitates insight to identify and process confusing emotions and ideas.
Jim has been in clinical practice since 1983. He helps individuals and couples work through issues such as: •Relationships •Adjustment and life-stage •Workplace/career •Separation/divorce/recovery issues •Parenting and co-parenting •Aging parents •Substance abuse. He has an active, conversational style, and listens carefully to help develop goals and strategies. He teaches skill-building tools and approaches, especially for improving communications. He encourages constructive dialogue, identifies blind spots, offers valuable suggestions, and facilitates insight to identify and process confusing emotions and ideas.
Eric Limegrover
Licensed Professional Counselor, LPC
Verified Verified
Lyon Village, Arlington, VA 22201
Dr. Eric Limegrover is a Licensed Professional Counselor. Dr. Limegrover has training and experience in individual, group, substance abuse, and couples counseling. He helps clients gain insight and coping, improve communication, and relationship issues, as well as manage work and family issues. He speaks openly and gives honest feedback. His training and experience include clients in age ranges from adolescence to adulthood primarily with normal situational and developmental issues.
Dr. Eric Limegrover is a Licensed Professional Counselor. Dr. Limegrover has training and experience in individual, group, substance abuse, and couples counseling. He helps clients gain insight and coping, improve communication, and relationship issues, as well as manage work and family issues. He speaks openly and gives honest feedback. His training and experience include clients in age ranges from adolescence to adulthood primarily with normal situational and developmental issues.
Meredith Wolrich
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lyon Village, Arlington, VA 22201
When you feel like you are drowning, therapy allows you to come up for air, engage in meaningful self-reflection, and discover what you are made of and how you can be true to yourself going forward. Maybe you're struggling with recognizing and communicating your needs to others, or perhaps life is going really well and you're terrified of messing it up. Whatever your experience is, I can help. My style of practice is authentic, compassionate, and straightforward, and I believe that a sense of humor goes a long way in helping people feel comfortable and connected.
When you feel like you are drowning, therapy allows you to come up for air, engage in meaningful self-reflection, and discover what you are made of and how you can be true to yourself going forward. Maybe you're struggling with recognizing and communicating your needs to others, or perhaps life is going really well and you're terrified of messing it up. Whatever your experience is, I can help. My style of practice is authentic, compassionate, and straightforward, and I believe that a sense of humor goes a long way in helping people feel comfortable and connected.
If you are looking for a seasoned, astute, and evidence-based psychologist who can help with anxiety, worry, stress management for high achievers, interpersonal problems, and existential concerns, we might be a good fit. I have over 30 years of psychotherapy, teaching, writing, and presenting experience and am an adjunct professor at Georgetown University. I am also a frequent contributor to the Washington Post. Committed to using the most effective treatments available, I integrate Cognitive-Behavioral Therapy (CBT) with existential approaches, all while building a strong, supportive, and collaborative therapeutic relationship.
If you are looking for a seasoned, astute, and evidence-based psychologist who can help with anxiety, worry, stress management for high achievers, interpersonal problems, and existential concerns, we might be a good fit. I have over 30 years of psychotherapy, teaching, writing, and presenting experience and am an adjunct professor at Georgetown University. I am also a frequent contributor to the Washington Post. Committed to using the most effective treatments available, I integrate Cognitive-Behavioral Therapy (CBT) with existential approaches, all while building a strong, supportive, and collaborative therapeutic relationship.
Christina Tripodi Mitchell
Psychologist, PsyD, NCSP
Verified Verified
Lyon Village, Arlington, VA 22201
The Child & Family Practice of Washington, DC is committed to providing comprehensive, evidence-based psychological and educational support services to children, families, schools, and other organizations. We specialize in the assessment of learning and behavioral concerns and in the creation of targeted, supportive programming designed to equip individuals with the tools they need to succeed in school, work, and beyond. We also provide psychological and educational consultation and support to families, schools, and organizations based in the Washington, DC metro area, nation-wide, and abroad.
The Child & Family Practice of Washington, DC is committed to providing comprehensive, evidence-based psychological and educational support services to children, families, schools, and other organizations. We specialize in the assessment of learning and behavioral concerns and in the creation of targeted, supportive programming designed to equip individuals with the tools they need to succeed in school, work, and beyond. We also provide psychological and educational consultation and support to families, schools, and organizations based in the Washington, DC metro area, nation-wide, and abroad.
Kaitlyn Herrera
Pre-Licensed Professional
Verified Verified
1 Endorsed
Lyon Village, Arlington, VA 22201
With all of the pressure that society places on hopeful, soon-to-be, and new parents, you may be searching for a nonjudgmental and affirming space to be heard. Look no further! I have years of experience working with individuals who are concerned about their mental wellness and/or have experienced trauma. I use a strengths-based perspective to help you identify both your resilience and the resources in your environment that will empower you to overcome any barriers you may face. The fastest way to schedule an appointment with me is to send an email. I look forward to working with you soon!
With all of the pressure that society places on hopeful, soon-to-be, and new parents, you may be searching for a nonjudgmental and affirming space to be heard. Look no further! I have years of experience working with individuals who are concerned about their mental wellness and/or have experienced trauma. I use a strengths-based perspective to help you identify both your resilience and the resources in your environment that will empower you to overcome any barriers you may face. The fastest way to schedule an appointment with me is to send an email. I look forward to working with you soon!
Most individuals come to me either when stressful life events have overwhelmed their usual coping strategies or they feel stuck in unproductive patterns of behavior. They feel anxious, depressed, or like they are functioning below their potential. Sometimes these feelings make important relationships very difficult. You may have challenges that hinder your ability to enjoy your family, job, studies, or relationships. As your therapist, I will work with you to identify what is holding you back from reaching your goals.
Most individuals come to me either when stressful life events have overwhelmed their usual coping strategies or they feel stuck in unproductive patterns of behavior. They feel anxious, depressed, or like they are functioning below their potential. Sometimes these feelings make important relationships very difficult. You may have challenges that hinder your ability to enjoy your family, job, studies, or relationships. As your therapist, I will work with you to identify what is holding you back from reaching your goals.
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Feel like you’re carrying the weight of the world, yet you’re all alone in it? Maybe there’s a relentless hum of anxiety, a low-key feeling of loneliness that never really lets up even if you have people around. You’ve tried talking things through, but it’s like putting a Band-Aid on something that needs stitches. I’m here to help you dig way beneath the surface, past the quick fixes, and figure out what’s really fueling all that angst. With a deep assessment background, we’ll get at those hidden layers. Then we can rewire an overactive nervous system that has your own thoughts treating your brain like it’s part of a firing squad.
Feel like you’re carrying the weight of the world, yet you’re all alone in it? Maybe there’s a relentless hum of anxiety, a low-key feeling of loneliness that never really lets up even if you have people around. You’ve tried talking things through, but it’s like putting a Band-Aid on something that needs stitches. I’m here to help you dig way beneath the surface, past the quick fixes, and figure out what’s really fueling all that angst. With a deep assessment background, we’ll get at those hidden layers. Then we can rewire an overactive nervous system that has your own thoughts treating your brain like it’s part of a firing squad.
Feel like you're a constantly spinning top, trying desperately not to topple. Honestly, our minds are bombarded by more stimuli in a day than our ancestors faced in a lifetime. It’s overwhelming, Even for people who swear they are not competitive, jealous, or influenced by the current pace of change or amount of choices – it’s exhausting. To students: Navigating what feels like endless academia & adulthood simultaneously? It's hard. Between endless comparisons with your friends who all seem to have the perfect internship to the guilt of spending too much time on Tiktok - you can start to really doubt that you can handle this.
Feel like you're a constantly spinning top, trying desperately not to topple. Honestly, our minds are bombarded by more stimuli in a day than our ancestors faced in a lifetime. It’s overwhelming, Even for people who swear they are not competitive, jealous, or influenced by the current pace of change or amount of choices – it’s exhausting. To students: Navigating what feels like endless academia & adulthood simultaneously? It's hard. Between endless comparisons with your friends who all seem to have the perfect internship to the guilt of spending too much time on Tiktok - you can start to really doubt that you can handle this.
Thomas Franco
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Lyon Village, Arlington, VA 22201
Stop and think about it! Do you feel anxious, unfulfilled, or have difficulty reaching your goals? Are you feeling depressed, perhaps experiencing suicide ideation? Depression is very difficult to manage on your own, and you won't have to when I am your therapist. Whether you are an adolescent or adult, you will have coping tools I will share with you during our sessions together at your disposal to help you feel more empowered and in greater control of your life. Would you like to become more self-aware? Our focus on mindfulness will facilitate your journey of self-realization.
Stop and think about it! Do you feel anxious, unfulfilled, or have difficulty reaching your goals? Are you feeling depressed, perhaps experiencing suicide ideation? Depression is very difficult to manage on your own, and you won't have to when I am your therapist. Whether you are an adolescent or adult, you will have coping tools I will share with you during our sessions together at your disposal to help you feel more empowered and in greater control of your life. Would you like to become more self-aware? Our focus on mindfulness will facilitate your journey of self-realization.
My mission is to work with your child to achieve their full potential. I design plans that incorporate the natural environment to develop life skills and unlock your child’s tremendous potential. My approach is rooted in science and driven by daily insight from interacting with your child. As a parent of a child on the autism spectrum and a professional, I have had extensive experience working with children with special needs and training parents. I understand the challenges that your family faces. I believe that parent involvement plays a crucial role in the intervention and I want to give the best support to continue the work.
My mission is to work with your child to achieve their full potential. I design plans that incorporate the natural environment to develop life skills and unlock your child’s tremendous potential. My approach is rooted in science and driven by daily insight from interacting with your child. As a parent of a child on the autism spectrum and a professional, I have had extensive experience working with children with special needs and training parents. I understand the challenges that your family faces. I believe that parent involvement plays a crucial role in the intervention and I want to give the best support to continue the work.
Felecia Wilson
Licensed Professional Counselor, LPC, CSAC, ACS
Verified Verified
3 Endorsed
Lyon Village, Arlington, VA 22201
Waitlist for new clients
Do you feel stuck, unhappy or anxious, unsure about your decisions and unable to take action? Do you question who you are or the relationships around you? Do you need hope and healing? I can help. My intention is to understand your experience and work with you to develop a plan, addressing the issues you believe are important we establish what works. I have over 15 years experience in the behavioral health field working with adult, teens and families. I work one on one with individuals who are concerned about women's issues, stress, insecurities, anxiety/depression and relationships and couples addressing communication & conflict
Do you feel stuck, unhappy or anxious, unsure about your decisions and unable to take action? Do you question who you are or the relationships around you? Do you need hope and healing? I can help. My intention is to understand your experience and work with you to develop a plan, addressing the issues you believe are important we establish what works. I have over 15 years experience in the behavioral health field working with adult, teens and families. I work one on one with individuals who are concerned about women's issues, stress, insecurities, anxiety/depression and relationships and couples addressing communication & conflict
Ioana Marcus
Licensed Professional Counselor, PhD, LPC, GEP
Verified Verified
10 Endorsed
Lyon Village, Arlington, VA 22201
If you are tired of feeling stuck in your life, I invite you to take a different approach to life and therapy, which is somatic and experiential. My practice is founded on creating a safe space for you to become your most authentic self. We focus not only on understanding your past experiences, whether family, relationships, traumas or mental health concerns that have been hindering your growth, but also supporting you to step into your life NOW. I will support you and walk the walk with you. We will explore how to fully live and thrive in the present, grow to your fullest potential, way beyond what you imagine for yourself.
If you are tired of feeling stuck in your life, I invite you to take a different approach to life and therapy, which is somatic and experiential. My practice is founded on creating a safe space for you to become your most authentic self. We focus not only on understanding your past experiences, whether family, relationships, traumas or mental health concerns that have been hindering your growth, but also supporting you to step into your life NOW. I will support you and walk the walk with you. We will explore how to fully live and thrive in the present, grow to your fullest potential, way beyond what you imagine for yourself.
Nancy Reder
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lyon Village, Arlington, VA 22201
I'm a depth-oriented therapist and clinical case consultant. Prospective therapy clients, if you're stuck or suffering, I help you get the quickest possible relief from symptoms and achieve personal goals. I assist you to overcome habits that negatively impact your relationships, performance and self-esteem. This involves learning to see and use internal information that you are unaccustomed to noticing, or managing. I'll help you connect to new, productive responses in relationships; loss; trauma; and difficult circumstances. For more information: Therapy clients, and therapists looking for case consultation, go to nancyreder.com.
I'm a depth-oriented therapist and clinical case consultant. Prospective therapy clients, if you're stuck or suffering, I help you get the quickest possible relief from symptoms and achieve personal goals. I assist you to overcome habits that negatively impact your relationships, performance and self-esteem. This involves learning to see and use internal information that you are unaccustomed to noticing, or managing. I'll help you connect to new, productive responses in relationships; loss; trauma; and difficult circumstances. For more information: Therapy clients, and therapists looking for case consultation, go to nancyreder.com.
Pearl Vitality Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lyon Village, Arlington, VA 22201
My main focus is relationship/ couples therapy. I have extensive experience working with individuals across the life span, couples, families and groups from various backgrounds i.e cultures and age groups with a wide range of psychosocial stressors with areas of focus, including but not limited to, testing for ADHD, marital/ relationship conflicts, divorce, mental health, eating disorders, substance abuse, domestic violence, maturational stress, military lifestyle, interpersonal/intrapersonal conflicts, suicidal ideations, grief and loss, child/adult abuse, parent child -relational issues.
My main focus is relationship/ couples therapy. I have extensive experience working with individuals across the life span, couples, families and groups from various backgrounds i.e cultures and age groups with a wide range of psychosocial stressors with areas of focus, including but not limited to, testing for ADHD, marital/ relationship conflicts, divorce, mental health, eating disorders, substance abuse, domestic violence, maturational stress, military lifestyle, interpersonal/intrapersonal conflicts, suicidal ideations, grief and loss, child/adult abuse, parent child -relational issues.
Elizabeth Bostick
Clinical Social Work/Therapist, LCSW
Verified Verified
Lyon Village, Arlington, VA 22201
Are you feeling stuck with thoughts and behaviors that you can't seem to change? Do you feel as if you are on autopilot, not fully present in the moment? Feeling stuck often indicates that we are repeating old patterns and allowing habitual thoughts and feelings to interfere with the present. If you're looking for extra support through a challenging situation, or you're just ready to move in a new direction in your life, I can help.
Are you feeling stuck with thoughts and behaviors that you can't seem to change? Do you feel as if you are on autopilot, not fully present in the moment? Feeling stuck often indicates that we are repeating old patterns and allowing habitual thoughts and feelings to interfere with the present. If you're looking for extra support through a challenging situation, or you're just ready to move in a new direction in your life, I can help.
