Cognitive Processing (CPT) Therapists in Lyon Village, Arlington, VA

Photo of Carla Randolph, Clinical Social Work/Therapist in Lyon Village, Arlington, VA
Carla Randolph
Clinical Social Work/Therapist, LCSW
Verified Verified
Lyon Village, Arlington, VA 22201  (Online Only)
I am a graduate of Radford University with a degree in Bachelor of Social Work and a graduate of Virginia Commonwealth University with a Master of Social Work Degree. I received my certification as a Licensed Clinical Social Worker (LCSW) in 2016 and a licensed in Virginia and Washington D.C. I opened my private practice, True To Self Counseling and Consulting in 2017, where I have been conducting outpatient sessions with a wide range of clientele. I am currently working on my Doctorate in Social Work at Tulane University, striving to graduate and continue provide the highest level of clinical care.
I am a graduate of Radford University with a degree in Bachelor of Social Work and a graduate of Virginia Commonwealth University with a Master of Social Work Degree. I received my certification as a Licensed Clinical Social Worker (LCSW) in 2016 and a licensed in Virginia and Washington D.C. I opened my private practice, True To Self Counseling and Consulting in 2017, where I have been conducting outpatient sessions with a wide range of clientele. I am currently working on my Doctorate in Social Work at Tulane University, striving to graduate and continue provide the highest level of clinical care.
(571) 290-2393 View (571) 290-2393
Photo of Tamela Evans, Licensed Professional Counselor in Lyon Village, Arlington, VA
Tamela Evans
Licensed Professional Counselor, LPC
Verified Verified
Lyon Village, Arlington, VA 22201  (Online Only)
Hola, I began my professional endeavors in service to others in customer service and the military. I attended Old Dominion University formally pursuing a career in counseling to continue to be of service. I am now a licensed professional counselor. I have worked with a diverse population of people and communities. I am well versed in several theoretical approaches and techniques of counseling focusing on the needs of the person I am working with. I utilize an open and genuine approach of inquiry and support with a humanistic foundation of services.
Hola, I began my professional endeavors in service to others in customer service and the military. I attended Old Dominion University formally pursuing a career in counseling to continue to be of service. I am now a licensed professional counselor. I have worked with a diverse population of people and communities. I am well versed in several theoretical approaches and techniques of counseling focusing on the needs of the person I am working with. I utilize an open and genuine approach of inquiry and support with a humanistic foundation of services.
(703) 215-3409 View (703) 215-3409
Photo of Arnold Lavaire, Licensed Professional Counselor in Lyon Village, Arlington, VA
Arnold Lavaire
Licensed Professional Counselor, LPC
Verified Verified
Lyon Village, Arlington, VA 22201  (Online Only)
I'm a bilingual, Hispanic-American Licensed Professional Counselor with over 12 years of experience helping couples and individuals. I believe counseling is a side-by-side journey between the counselor and the client to explore ways to grow and to gain better understanding of life circumstances, mental health illness, and family and relational struggles. I use a solution-focused approach and cognitive-behavioral interventions with a spiritual focus to help my clients reach their goals.
I'm a bilingual, Hispanic-American Licensed Professional Counselor with over 12 years of experience helping couples and individuals. I believe counseling is a side-by-side journey between the counselor and the client to explore ways to grow and to gain better understanding of life circumstances, mental health illness, and family and relational struggles. I use a solution-focused approach and cognitive-behavioral interventions with a spiritual focus to help my clients reach their goals.
(703) 844-9799 View (703) 844-9799
Paul Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Lyon Village, Arlington, VA 22201  (Online Only)
To book with me click on ‘my website’ or go to URL: joinuplift.co/provider/therapy/district-of-columbia-paul-e-clark-092823
To book with me click on ‘my website’ or go to URL: joinuplift.co/provider/therapy/district-of-columbia-paul-e-clark-092823
(703) 935-4468 x1 View (703) 935-4468 x1
Photo of Katherine Alexandra Carr, Psychologist in Lyon Village, Arlington, VA
Katherine Alexandra Carr
Psychologist, PsyD
Verified Verified
Lyon Village, Arlington, VA 22201
I like to think of psychotherapy as an intersection between science and art. As a clinician, my task is to merge the art of empathic healing with the scientific rigor of empirically-supported treatment - by providing therapy that is effective, individualized, person-centered, and culturally informed. Our therapy relationship will be based on mutual respect, trust, and collaboration in pursuit of your unique goals. Together, we will work to solve problems and improve your quality of life, by implementing evidence-based treatments in a manner that is consistent with your values and sensitive to your needs, strengths, and preferences.
I like to think of psychotherapy as an intersection between science and art. As a clinician, my task is to merge the art of empathic healing with the scientific rigor of empirically-supported treatment - by providing therapy that is effective, individualized, person-centered, and culturally informed. Our therapy relationship will be based on mutual respect, trust, and collaboration in pursuit of your unique goals. Together, we will work to solve problems and improve your quality of life, by implementing evidence-based treatments in a manner that is consistent with your values and sensitive to your needs, strengths, and preferences.
(703) 991-8517 View (703) 991-8517
Photo of Cheryl Simms, Licensed Professional Counselor in Lyon Village, Arlington, VA
Cheryl Simms
Licensed Professional Counselor, LCMHC
Verified Verified
Lyon Village, Arlington, VA 22201  (Online Only)
I offer a gentle approach where you can feel emotionally safe discussing your concerns. I know how vulnerable it can feel to ask for help and am very thoughtful in my approach, making sure that you feel heard and understood. I can help you begin to see yourself for who you are, be more aware of your needs, and help you achieve what is important to you.
I offer a gentle approach where you can feel emotionally safe discussing your concerns. I know how vulnerable it can feel to ask for help and am very thoughtful in my approach, making sure that you feel heard and understood. I can help you begin to see yourself for who you are, be more aware of your needs, and help you achieve what is important to you.
(703) 215-9800 View (703) 215-9800
Photo of Tyanna Evans, Clinical Social Work/Therapist in Lyon Village, Arlington, VA
Tyanna Evans
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
Lyon Village, Arlington, VA 22201  (Online Only)
We all have something we struggle with, but it does not have to ruin us. Overwhelming emotions, thoughts, and feelings, can get the best of us. You get lost in your thoughts and start to overanalyze, which leaves you feeling resentful, anxious and at times, defeated. I can help you on a path to build strength, hope, and self acceptance, no matter what your situation may be. My mission is to help you be the best version of yourself that you envision.
We all have something we struggle with, but it does not have to ruin us. Overwhelming emotions, thoughts, and feelings, can get the best of us. You get lost in your thoughts and start to overanalyze, which leaves you feeling resentful, anxious and at times, defeated. I can help you on a path to build strength, hope, and self acceptance, no matter what your situation may be. My mission is to help you be the best version of yourself that you envision.
(703) 991-6521 View (703) 991-6521
Photo of Megan Wills, Clinical Social Work/Therapist in Lyon Village, Arlington, VA
Megan Wills
Clinical Social Work/Therapist, LCSW
Verified Verified
Lyon Village, Arlington, VA 22201
My name is Megan Wills and I am a Licensed Clinical Social Worker (LSCW) and certified trauma therapist working with clients statewide via telehealth. I primarily work with young adults and specialize in clients with anxiety, trauma responses, depression, and life transitions. I am certified in Trauma-Focused Cognitive Behavioral Therapy and also use Acceptance and Commitment Therapy, as well as Dialectical Behavioral Therapy to help clients gain specific skills and make tangible progress.
My name is Megan Wills and I am a Licensed Clinical Social Worker (LSCW) and certified trauma therapist working with clients statewide via telehealth. I primarily work with young adults and specialize in clients with anxiety, trauma responses, depression, and life transitions. I am certified in Trauma-Focused Cognitive Behavioral Therapy and also use Acceptance and Commitment Therapy, as well as Dialectical Behavioral Therapy to help clients gain specific skills and make tangible progress.
(703) 782-4637 View (703) 782-4637
Photo of Serlina James, Clinical Social Work/Therapist in Lyon Village, Arlington, VA
Serlina James
Clinical Social Work/Therapist, LCSW
Verified Verified
Lyon Village, Arlington, VA 22201  (Online Only)
If you are healing from trauma or feeling anxious, depressed, repeating patterns of undesirable behaviors or simply wanting to live a life of purpose, I am here to help. I am an Integrative Therapist and Certified Trauma Specialist with more than10 years of experience providing therapy, counseling and life coaching to multicultural clients across the lifespan.
If you are healing from trauma or feeling anxious, depressed, repeating patterns of undesirable behaviors or simply wanting to live a life of purpose, I am here to help. I am an Integrative Therapist and Certified Trauma Specialist with more than10 years of experience providing therapy, counseling and life coaching to multicultural clients across the lifespan.
(571) 562-7168 x1 View (571) 562-7168 x1
Photo of UpLift Therapy, Clinical Social Work/Therapist in Lyon Village, Arlington, VA
UpLift Therapy
Clinical Social Work/Therapist
Verified Verified
Lyon Village, Arlington, VA 22201  (Online Only)
UpLift aims to give everyone access to affordable mental health care and build a future where a primary mental health provider is the new standard. We want everyone to experience how therapy leads to life-changing personal growth. Reaching out for help is the hardest step and UpLift strives to make it as easy as possible for those in need.
UpLift aims to give everyone access to affordable mental health care and build a future where a primary mental health provider is the new standard. We want everyone to experience how therapy leads to life-changing personal growth. Reaching out for help is the hardest step and UpLift strives to make it as easy as possible for those in need.
(571) 554-2036 View (571) 554-2036
Photo of Felecia Wilson, Licensed Professional Counselor in Lyon Village, Arlington, VA
Felecia Wilson
Licensed Professional Counselor, LPC, CSAC, ACS
Verified Verified
3 Endorsed
Lyon Village, Arlington, VA 22201
Waitlist for new clients
Do you feel stuck, unhappy or anxious, unsure about your decisions and unable to take action? Do you question who you are or the relationships around you? Do you need hope and healing? I can help. My intention is to understand your experience and work with you to develop a plan, addressing the issues you believe are important we establish what works. I have over 15 years experience in the behavioral health field working with adult, teens and families. I work one on one with individuals who are concerned about women's issues, stress, insecurities, anxiety/depression and relationships and couples addressing communication & conflict
Do you feel stuck, unhappy or anxious, unsure about your decisions and unable to take action? Do you question who you are or the relationships around you? Do you need hope and healing? I can help. My intention is to understand your experience and work with you to develop a plan, addressing the issues you believe are important we establish what works. I have over 15 years experience in the behavioral health field working with adult, teens and families. I work one on one with individuals who are concerned about women's issues, stress, insecurities, anxiety/depression and relationships and couples addressing communication & conflict
(804) 538-3779 View (804) 538-3779
Photo of Zach Hocanson, Licensed Professional Counselor in Lyon Village, Arlington, VA
Zach Hocanson
Licensed Professional Counselor, MA
Verified Verified
Lyon Village, Arlington, VA 22201  (Online Only)
With a specialty in PTSD and other trauma related issues, I have effectively treated First Responders, Military and their families. Are you feeling stuck in another time and place? Do past events influence your current life in a way that they shouldn't? Do you or someone you care about suffer from thoughts and physical symptoms which can weigh you down, be overwhelming and impede your life from being the best it can be right now? I work with a broad range of techniques to bring you into the present and rise above issues that may be haunting you.
With a specialty in PTSD and other trauma related issues, I have effectively treated First Responders, Military and their families. Are you feeling stuck in another time and place? Do past events influence your current life in a way that they shouldn't? Do you or someone you care about suffer from thoughts and physical symptoms which can weigh you down, be overwhelming and impede your life from being the best it can be right now? I work with a broad range of techniques to bring you into the present and rise above issues that may be haunting you.
(571) 554-5919 View (571) 554-5919
Photo of Victoria Parson, Clinical Social Work/Therapist in Lyon Village, Arlington, VA
Victoria Parson
Clinical Social Work/Therapist, LCSW
Verified Verified
Lyon Village, Arlington, VA 22201  (Online Only)
I am a licensed clinical social worker practicing as a therapist. I am licensed in Maryland with and have 8 years of professional work experience. I have worked in many settings from hospitals, a community mental health clinic, and an eating disorder clinic (to name a few). I believe that you are the expert of your story and that you have many strengths.
I am a licensed clinical social worker practicing as a therapist. I am licensed in Maryland with and have 8 years of professional work experience. I have worked in many settings from hospitals, a community mental health clinic, and an eating disorder clinic (to name a few). I believe that you are the expert of your story and that you have many strengths.
(240) 728-2083 View (240) 728-2083
Photo of Dr. Danielle M Shpigel, Psychologist in Lyon Village, Arlington, VA
Dr. Danielle M Shpigel
Psychologist, PhD
Verified Verified
Lyon Village, Arlington, VA 22201  (Online Only)
Choosing a mental health provider can feel daunting. I approach treatment with the philosophy that the foundation for positive change begins with a strong therapist-client relationship and that individuals can find meaning and thrive even amidst life’s most challenging chapters. I am experienced in treating adults with a range of mental health challenges including anxiety, depression, trauma, and life stressors such as relationship and work difficulties. I also specialize in helping clients and their loved ones cope with medical conditions such as pain, insomnia, and cancer, as well as other physical illnesses or disabilities.
Choosing a mental health provider can feel daunting. I approach treatment with the philosophy that the foundation for positive change begins with a strong therapist-client relationship and that individuals can find meaning and thrive even amidst life’s most challenging chapters. I am experienced in treating adults with a range of mental health challenges including anxiety, depression, trauma, and life stressors such as relationship and work difficulties. I also specialize in helping clients and their loved ones cope with medical conditions such as pain, insomnia, and cancer, as well as other physical illnesses or disabilities.
(202) 301-4984 View (202) 301-4984
Photo of Dr. Lisa Germeroth, Psychologist in Lyon Village, Arlington, VA
Dr. Lisa Germeroth
Psychologist, PhD
Verified Verified
2 Endorsed
Lyon Village, Arlington, VA 22201  (Online Only)
Dr. Germeroth specializes in eating and weight related concerns (emotional eating, overeating, binge eating, weight management, weight loss surgery support), anxiety disorders (generalized anxiety, OCD, trichotillomania, excoriation), depression, and insomnia. Dr. Germeroth’s background in health behavior research strongly informs her clinical work, which is focused on providing evidence-based treatment personalized to each client’s unique needs. Dr. Germeroth primarily uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Exposure Response Prevention (ERP), and Habit Reversal Training (HRT).
Dr. Germeroth specializes in eating and weight related concerns (emotional eating, overeating, binge eating, weight management, weight loss surgery support), anxiety disorders (generalized anxiety, OCD, trichotillomania, excoriation), depression, and insomnia. Dr. Germeroth’s background in health behavior research strongly informs her clinical work, which is focused on providing evidence-based treatment personalized to each client’s unique needs. Dr. Germeroth primarily uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Exposure Response Prevention (ERP), and Habit Reversal Training (HRT).
(571) 200-8867 View (571) 200-8867
Photo of Nina Dillon Cassada, Licensed Professional Counselor in Lyon Village, Arlington, VA
Nina Dillon Cassada
Licensed Professional Counselor, PhD, LPC, VA, GA
Verified Verified
Lyon Village, Arlington, VA 22201  (Online Only)
Nina Cassada, PH.D., LPC is a Licensed Professional Counselor providing outpatient therapy in Virginia and Georgia. She serves as an adjunct faculty to Southern New Hampshire University in the human services department. Dr. Cassada uses several evidence based techniques to address client needs. Dr. Cassada has a focused practice addressing: mood disorders, anxiety, substance use disorders, trauma related disorders, and emotional distress.
Nina Cassada, PH.D., LPC is a Licensed Professional Counselor providing outpatient therapy in Virginia and Georgia. She serves as an adjunct faculty to Southern New Hampshire University in the human services department. Dr. Cassada uses several evidence based techniques to address client needs. Dr. Cassada has a focused practice addressing: mood disorders, anxiety, substance use disorders, trauma related disorders, and emotional distress.
(434) 201-7408 View (434) 201-7408
Photo of Paulina Menendez, Pre-Licensed Professional in Lyon Village, Arlington, VA
Paulina Menendez
Pre-Licensed Professional, MS
Verified Verified
Lyon Village, Arlington, VA 22201
Do you or your child struggle with anxiety or depression that impacts your day-to-day life, including your sense of self and interpersonal relationships? Do you feel overwhelmed and frustrated by just getting through the day or not knowing how to make things better? Do you question if there is light at the end of the tunnel? Now more than ever, children, adolescents and young adults are experiencing an influx of emotions that arise during these challenging periods of life. But you are not alone. Together, we can forge a new path that supports a brighter future, where you can thrive and find lasting happiness.
Do you or your child struggle with anxiety or depression that impacts your day-to-day life, including your sense of self and interpersonal relationships? Do you feel overwhelmed and frustrated by just getting through the day or not knowing how to make things better? Do you question if there is light at the end of the tunnel? Now more than ever, children, adolescents and young adults are experiencing an influx of emotions that arise during these challenging periods of life. But you are not alone. Together, we can forge a new path that supports a brighter future, where you can thrive and find lasting happiness.
(703) 951-4394 View (703) 951-4394
Photo of Jeff T. Lloyd, Clinical Social Work/Therapist in Lyon Village, Arlington, VA
Jeff T. Lloyd
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Lyon Village, Arlington, VA 22201  (Online Only)
Hello! My name is Jeffrey Lloyd and I’m a board-certified psychotherapist. I attended Virginia Commonwealth University and have been practicing therapy for 20 years. I specialize in helping individuals overcome relationship issues, anxiety, depression, low self-esteem, substance abuse related issues, work stress, and unresolved grief. I offer professional experience, focused attention, encouragement and where appropriate, humor. I’m happy to help you. Let's get started!
Hello! My name is Jeffrey Lloyd and I’m a board-certified psychotherapist. I attended Virginia Commonwealth University and have been practicing therapy for 20 years. I specialize in helping individuals overcome relationship issues, anxiety, depression, low self-esteem, substance abuse related issues, work stress, and unresolved grief. I offer professional experience, focused attention, encouragement and where appropriate, humor. I’m happy to help you. Let's get started!
(804) 390-8506 View (804) 390-8506
Photo of Dawn M Eichin, Clinical Social Work/Therapist in Lyon Village, Arlington, VA
Dawn M Eichin
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Lyon Village, Arlington, VA 22201  (Online Only)
Welcome! If you are reading this, you are at least thinking about bringing healing, growth and change in your life. Maybe you need to forgive yourself, or somebody else. Maybe you want to break a pattern of behavior that no longer suits your needs. Maybe you just need a place to rest, reflect and learn about who you are. Whatever your reason or need, be proud of yourself for taking a step toward something extraordinary. I would be honored to support your journey.
Welcome! If you are reading this, you are at least thinking about bringing healing, growth and change in your life. Maybe you need to forgive yourself, or somebody else. Maybe you want to break a pattern of behavior that no longer suits your needs. Maybe you just need a place to rest, reflect and learn about who you are. Whatever your reason or need, be proud of yourself for taking a step toward something extraordinary. I would be honored to support your journey.
(703) 386-7537 View (703) 386-7537
Photo of Dr. Sarah Grace Helton, Psychologist in Lyon Village, Arlington, VA
Dr. Sarah Grace Helton
Psychologist, PhD
Verified Verified
1 Endorsed
Lyon Village, Arlington, VA 22201
My goal is to help clients live a full and meaningful life by coping well with stress. I integrate a flexible, person-centered approach with evidence-based practices. Specifically, I collaboratively and non-judgmentally work with clients to identify values and strengths. Together, we explore how to “open up” to difficult thoughts and emotions in order to create a more satisfying life. I use evidence-based therapies and skills, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Enhancement Therapy (MET), as well as mindfulness/relaxation-based and trauma-informed approaches.
My goal is to help clients live a full and meaningful life by coping well with stress. I integrate a flexible, person-centered approach with evidence-based practices. Specifically, I collaboratively and non-judgmentally work with clients to identify values and strengths. Together, we explore how to “open up” to difficult thoughts and emotions in order to create a more satisfying life. I use evidence-based therapies and skills, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Enhancement Therapy (MET), as well as mindfulness/relaxation-based and trauma-informed approaches.
(571) 901-2006 View (571) 901-2006

See more therapy options for Lyon Village, Arlington


Cognitive Processing (CPT) Therapists

How does cognitive processing therapy work?

A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.

What is cognitive processing therapy for PTSD?

Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.

How long does cognitive processing therapy last?

CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.

How effective is cognitive processing therapy?

A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.