Therapists in Lyon Village, Arlington, VA
When you feel like you are drowning, therapy allows you to come up for air, engage in meaningful self-reflection, and discover what you are made of and how you can be true to yourself going forward. Maybe you're struggling with recognizing and communicating your needs to others, or perhaps life is going really well and you're terrified of messing it up. Whatever your experience is, I can help. My style of practice is authentic, compassionate, and straightforward, and I believe that a sense of humor goes a long way in helping people feel comfortable and connected.
When you feel like you are drowning, therapy allows you to come up for air, engage in meaningful self-reflection, and discover what you are made of and how you can be true to yourself going forward. Maybe you're struggling with recognizing and communicating your needs to others, or perhaps life is going really well and you're terrified of messing it up. Whatever your experience is, I can help. My style of practice is authentic, compassionate, and straightforward, and I believe that a sense of humor goes a long way in helping people feel comfortable and connected.
Change is inevitable and can be difficult, but it doesn’t have to be insurmountable. I strive to help people manage the changes in their lives, recover from the difficult experiences in their past, and prepare for the inevitable changes in their future.
Change is inevitable and can be difficult, but it doesn’t have to be insurmountable. I strive to help people manage the changes in their lives, recover from the difficult experiences in their past, and prepare for the inevitable changes in their future.
Are you sad or anxious about the future? Do you get worried before taking a test? Struggling in a relationship with a romantic partner, a family member, or a supervisor? Do you feel defeated and hopeless because life keeps challenging you? Are you striving for perfection to feel that you’re good enough? Do you often find it hard to access your authentic self? Do you feel overwhelmed by motherhood or struggle after a perinatal loss? If any of these feelings resonate with you, therapy can help you understand the underlying reasons for these emotions, find ways to cope, and shape your life in a way that brings you more joy.
Are you sad or anxious about the future? Do you get worried before taking a test? Struggling in a relationship with a romantic partner, a family member, or a supervisor? Do you feel defeated and hopeless because life keeps challenging you? Are you striving for perfection to feel that you’re good enough? Do you often find it hard to access your authentic self? Do you feel overwhelmed by motherhood or struggle after a perinatal loss? If any of these feelings resonate with you, therapy can help you understand the underlying reasons for these emotions, find ways to cope, and shape your life in a way that brings you more joy.
The Child & Family Practice of Washington, DC is committed to providing comprehensive, evidence-based psychological and educational support services to children, families, schools, and other organizations. We specialize in the assessment of learning and behavioral concerns and in the creation of targeted, supportive programming designed to equip individuals with the tools they need to succeed in school, work, and beyond. We also provide psychological and educational consultation and support to families, schools, and organizations based in the Washington, DC metro area, nation-wide, and abroad.
The Child & Family Practice of Washington, DC is committed to providing comprehensive, evidence-based psychological and educational support services to children, families, schools, and other organizations. We specialize in the assessment of learning and behavioral concerns and in the creation of targeted, supportive programming designed to equip individuals with the tools they need to succeed in school, work, and beyond. We also provide psychological and educational consultation and support to families, schools, and organizations based in the Washington, DC metro area, nation-wide, and abroad.
Academic burnout: where your motivation is not just on vacation – it's taken an indefinite leave of absence. Maybe you are way past the point of even humor. Are you a student, doctor, lawyer or professor working in academia or the field who is just DONE? I specialize in helping academics, intellectuals, and high-net worth individuals get their spark back. I truly understand how demotivating the systems that you operate in can be, because I have lived them myself, and because I hear stories every day that most people wouldn’t even think about sharing with anybody. Or, maybe something in your personal life is dominating your focus.
Academic burnout: where your motivation is not just on vacation – it's taken an indefinite leave of absence. Maybe you are way past the point of even humor. Are you a student, doctor, lawyer or professor working in academia or the field who is just DONE? I specialize in helping academics, intellectuals, and high-net worth individuals get their spark back. I truly understand how demotivating the systems that you operate in can be, because I have lived them myself, and because I hear stories every day that most people wouldn’t even think about sharing with anybody. Or, maybe something in your personal life is dominating your focus.
My mission is to work with your child to achieve their full potential. I design plans that incorporate the natural environment to develop life skills and unlock your child’s tremendous potential. My approach is rooted in science and driven by daily insight from interacting with your child. As a parent of a child on the autism spectrum and a professional, I have had extensive experience working with children with special needs and training parents. I understand the challenges that your family faces. I believe that parent involvement plays a crucial role in the intervention and I want to give the best support to continue the work.
My mission is to work with your child to achieve their full potential. I design plans that incorporate the natural environment to develop life skills and unlock your child’s tremendous potential. My approach is rooted in science and driven by daily insight from interacting with your child. As a parent of a child on the autism spectrum and a professional, I have had extensive experience working with children with special needs and training parents. I understand the challenges that your family faces. I believe that parent involvement plays a crucial role in the intervention and I want to give the best support to continue the work.
Jim has been in clinical practice since 1983. He helps individuals and couples work through issues such as: •Relationships •Adjustment and life-stage •Workplace/career •Separation/divorce/recovery issues •Parenting and co-parenting •Aging parents •Substance abuse.
He has an active, conversational style, and listens carefully to help develop goals and strategies. He teaches skill-building tools and approaches, especially for improving communications. He encourages constructive dialogue, identifies blind spots, offers valuable suggestions, and facilitates insight to identify and process confusing emotions and ideas.
Jim has been in clinical practice since 1983. He helps individuals and couples work through issues such as: •Relationships •Adjustment and life-stage •Workplace/career •Separation/divorce/recovery issues •Parenting and co-parenting •Aging parents •Substance abuse.
He has an active, conversational style, and listens carefully to help develop goals and strategies. He teaches skill-building tools and approaches, especially for improving communications. He encourages constructive dialogue, identifies blind spots, offers valuable suggestions, and facilitates insight to identify and process confusing emotions and ideas.
If you are looking for a seasoned, astute, and evidence-based psychologist who can help with anxiety, worry, stress management for high achievers, interpersonal problems, and existential concerns, we might be a good fit. I have over 30 years of psychotherapy, teaching, writing, and presenting experience and am an adjunct professor at Georgetown University. I am also a frequent contributor to the Washington Post. Committed to using the most effective treatments available, I integrate Cognitive-Behavioral Therapy (CBT) with existential approaches, all while building a strong, supportive, and collaborative therapeutic relationship.
If you are looking for a seasoned, astute, and evidence-based psychologist who can help with anxiety, worry, stress management for high achievers, interpersonal problems, and existential concerns, we might be a good fit. I have over 30 years of psychotherapy, teaching, writing, and presenting experience and am an adjunct professor at Georgetown University. I am also a frequent contributor to the Washington Post. Committed to using the most effective treatments available, I integrate Cognitive-Behavioral Therapy (CBT) with existential approaches, all while building a strong, supportive, and collaborative therapeutic relationship.
Terri Ann Pilkerton
Licensed Professional Counselor, LPC, MAEd, NCC
2 Endorsed
Lyon Village, Arlington, VA 22201
I help individuals with a wide range of emotional and psychological difficulties using a holistic approach, which emphasizes the mind-body relationship. My primary therapy models include an evidence-based fusion to include Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavior Therapy (CBT), Internal Family Systems (IFS), and Mindfulness.
I help individuals with a wide range of emotional and psychological difficulties using a holistic approach, which emphasizes the mind-body relationship. My primary therapy models include an evidence-based fusion to include Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavior Therapy (CBT), Internal Family Systems (IFS), and Mindfulness.
Feeling weighed down by life’s pressures, wondering if the fog of depression, anxiety, or identity struggles will ever clear? You’re not alone. As a psychotherapist, I work as a co-explorer – by your side navigating your authentic experience of this world. My passion is supporting individuals who transcend the “norms,” such as high-achievers, LGBTQ+, BIPOC, & emerging adults. In our sessions, find a space that’s anything but ordinary—where curiosity and comfort meet. It’s a place to rediscover the “you” beneath the surface, understand what social & historical factors have impacted you, & start crafting a life that feels truly yours.
Feeling weighed down by life’s pressures, wondering if the fog of depression, anxiety, or identity struggles will ever clear? You’re not alone. As a psychotherapist, I work as a co-explorer – by your side navigating your authentic experience of this world. My passion is supporting individuals who transcend the “norms,” such as high-achievers, LGBTQ+, BIPOC, & emerging adults. In our sessions, find a space that’s anything but ordinary—where curiosity and comfort meet. It’s a place to rediscover the “you” beneath the surface, understand what social & historical factors have impacted you, & start crafting a life that feels truly yours.
Are sleepless nights leaving you drained and affecting your overall well-being? If you're struggling with insomnia and its impact on your mood, energy, and quality of life, there's a highly effective solution. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a proven treatment that helps 78% of individuals significantly improve their sleep without relying on medication. As a therapist specializing in CBT-I, I partner with individuals ready to overcome sleeplessness and regain control of their sleep patterns. Let's work together to help you achieve the restful sleep you deserve.
Are sleepless nights leaving you drained and affecting your overall well-being? If you're struggling with insomnia and its impact on your mood, energy, and quality of life, there's a highly effective solution. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a proven treatment that helps 78% of individuals significantly improve their sleep without relying on medication. As a therapist specializing in CBT-I, I partner with individuals ready to overcome sleeplessness and regain control of their sleep patterns. Let's work together to help you achieve the restful sleep you deserve.
Most individuals come to me either when stressful life events have overwhelmed their usual coping strategies or they feel stuck in unproductive patterns of behavior. They feel anxious, depressed, or like they are functioning below their potential. Sometimes these feelings make important relationships very difficult. You may have challenges that hinder your ability to enjoy your family, job, studies, or relationships. As your therapist, I will work with you to identify what is holding you back from reaching your goals.
Most individuals come to me either when stressful life events have overwhelmed their usual coping strategies or they feel stuck in unproductive patterns of behavior. They feel anxious, depressed, or like they are functioning below their potential. Sometimes these feelings make important relationships very difficult. You may have challenges that hinder your ability to enjoy your family, job, studies, or relationships. As your therapist, I will work with you to identify what is holding you back from reaching your goals.
I work with folks navigating a wide range of issues, including life transitions, burnout, stress, self-image, anxiety, trauma, grief, and relationship distress. Using your strengths and values as our foundation, we'll work to grow you into the person or partner you want to be.
My approach is grounded in Acceptance and Commitment Therapy (ACT), which is an evidence based practice focused on shifting your relationship to your thoughts and feelings and building a life more aligned with your values.
I work with folks navigating a wide range of issues, including life transitions, burnout, stress, self-image, anxiety, trauma, grief, and relationship distress. Using your strengths and values as our foundation, we'll work to grow you into the person or partner you want to be.
My approach is grounded in Acceptance and Commitment Therapy (ACT), which is an evidence based practice focused on shifting your relationship to your thoughts and feelings and building a life more aligned with your values.
Navigating distress on your own can be difficult, overwhelming, and even insurmountable. Maybe you feel stuck, misunderstood, or even lost. Seeking guidance to navigate this may seem even more daunting. I open a door for you to explore this in a way that seeks to connect with you, your identity, and unique life experience. My person-centered approach starts with true unconditional positive regard - cultivating a space that is warm, genuine, free of judgement, open to all ideas, and culturally sensitive. I offer a tailored therapeutic relationship that fits your needs while drawing from a number of evidence-based interventions.
Navigating distress on your own can be difficult, overwhelming, and even insurmountable. Maybe you feel stuck, misunderstood, or even lost. Seeking guidance to navigate this may seem even more daunting. I open a door for you to explore this in a way that seeks to connect with you, your identity, and unique life experience. My person-centered approach starts with true unconditional positive regard - cultivating a space that is warm, genuine, free of judgement, open to all ideas, and culturally sensitive. I offer a tailored therapeutic relationship that fits your needs while drawing from a number of evidence-based interventions.
Accepting New Clients! Welcome to Greater Paths! Anxiety, depression, fear, hopelessness and other conditions do not define you. The impact that past negative experiences and/or present difficulties are having on your life can change. As we take small, intentional steps, together, we will forge a new and greater path for your life. I have over 25 years of experience in successfully helping individuals, couples, and families create the change that they desire. You matter and you are valued! When you know this, doing the work of therapy becomes easier. Come see me.
Accepting New Clients! Welcome to Greater Paths! Anxiety, depression, fear, hopelessness and other conditions do not define you. The impact that past negative experiences and/or present difficulties are having on your life can change. As we take small, intentional steps, together, we will forge a new and greater path for your life. I have over 25 years of experience in successfully helping individuals, couples, and families create the change that they desire. You matter and you are valued! When you know this, doing the work of therapy becomes easier. Come see me.
I work with adults and adolescents in the treatment of anxiety, depression, trauma, grief, LGBTQ+ issues and high functioning autism in individual and couples therapy. I provide psychological assessment for individuals seeking gender-affirming care and presurgical psychological assessment for bariatric surgery. I hold a master's degree and doctorate in clinical psychology and am a graduate of a post-doctoral program at Harvard Medical School. In addition to my clinical practice, I am a clinical assistant professor of psychiatry and behavioral sciences at George Washington University. I am a former modern dancer and choreographer.
I work with adults and adolescents in the treatment of anxiety, depression, trauma, grief, LGBTQ+ issues and high functioning autism in individual and couples therapy. I provide psychological assessment for individuals seeking gender-affirming care and presurgical psychological assessment for bariatric surgery. I hold a master's degree and doctorate in clinical psychology and am a graduate of a post-doctoral program at Harvard Medical School. In addition to my clinical practice, I am a clinical assistant professor of psychiatry and behavioral sciences at George Washington University. I am a former modern dancer and choreographer.
Deciding to seek psychological services is not always easy, and participating in treatment does not mean you are unable to deal with your problems or challenges. People seek therapy for a variety of reasons, and many come to treatment simply because they need a safe, trusting environment in which to discuss and understand their feelings, thoughts, and behaviors.
Deciding to seek psychological services is not always easy, and participating in treatment does not mean you are unable to deal with your problems or challenges. People seek therapy for a variety of reasons, and many come to treatment simply because they need a safe, trusting environment in which to discuss and understand their feelings, thoughts, and behaviors.
I am interested in helping people overcome old messages that interfere with life today.I am especially good at incorporating spiritual healing into my practice. Anxiety and depression are often the result of habitual negative self talk. I can help people focus on ways to manage depression, anxiety and sexual compulsions.
I am interested in helping people overcome old messages that interfere with life today.I am especially good at incorporating spiritual healing into my practice. Anxiety and depression are often the result of habitual negative self talk. I can help people focus on ways to manage depression, anxiety and sexual compulsions.
Your search for inner peace is closer to fulfillment than you may realize. You have just made the first step toward healing, by looking for information that can help you make life changes and live the life you desire. Most of us expect to have a life surrounded by loving, intimate and meaningful relationships. Sometimes our expectations do not meet the reality of our lives. I will help you uncover your true potential and lead a life that is worth celebrating. I am here to listen and work with you during your journey towards healing and living the life you want.
Your search for inner peace is closer to fulfillment than you may realize. You have just made the first step toward healing, by looking for information that can help you make life changes and live the life you desire. Most of us expect to have a life surrounded by loving, intimate and meaningful relationships. Sometimes our expectations do not meet the reality of our lives. I will help you uncover your true potential and lead a life that is worth celebrating. I am here to listen and work with you during your journey towards healing and living the life you want.
Are you seeking relief and support from an experienced and dedicated therapist? Are you experiencing challenges in your personal relationships? Do you want to take control of your life and live more joyfully and authentically? If you are need guidance on how to move forward in a way that works best for your specific needs, I can help. Typically, I work with individuals and couples, and I also love helping young adults discover their authentic expression. My goal is to meet you where you are. I'm interactive, warm, and caring, and I will be with you every step of the way on your journey of self-discovery towards empowerment.
Are you seeking relief and support from an experienced and dedicated therapist? Are you experiencing challenges in your personal relationships? Do you want to take control of your life and live more joyfully and authentically? If you are need guidance on how to move forward in a way that works best for your specific needs, I can help. Typically, I work with individuals and couples, and I also love helping young adults discover their authentic expression. My goal is to meet you where you are. I'm interactive, warm, and caring, and I will be with you every step of the way on your journey of self-discovery towards empowerment.
See more therapy options for Lyon Village, Arlington
Nearby Searches for Lyon Village, Arlington
- Buckingham
- Clarendon-Courthouse
- Colonial Village
- Donaldson Run
- Lyon Park
- North Highland
- North Rosslyn
- Radnor-Fort Myer Heights
- Virginia Square
How does your Therapist compare?
Number of Therapists in Lyon Village, Arlington, VA
400+
Average cost per session
$185
Therapists in Lyon Village, Arlington, VA who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 77% | Self Esteem |
| 75% | Relationship Issues |
| 68% | Stress |
| 68% | Life Transitions |
| 67% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
| 78% | BlueCross and BlueShield |
| 70% | Aetna |
| 67% | Cigna and Evernorth |
How Therapists in Lyon Village, Arlington, VA see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lyon Village, Arlington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

