Therapists in Dominion Hills, Arlington, VA
Life’s challenges can feel overwhelming, but you don’t have to face them alone. My goal is to provide a supportive and trusting space where you feel truly heard. Together, we’ll create a personalized approach to help you manage emotions, strengthen relationships, and build a life that feels more balanced and fulfilling. I specialize in helping individuals, couples, and families navigate anxiety, trauma, relationship challenges, and family dynamics. Whether you’re seeking healing, guidance, or support, I’m here to walk alongside you with care and compassion. If you’re ready to take the next step, let’s schedule a time to talk.
Life’s challenges can feel overwhelming, but you don’t have to face them alone. My goal is to provide a supportive and trusting space where you feel truly heard. Together, we’ll create a personalized approach to help you manage emotions, strengthen relationships, and build a life that feels more balanced and fulfilling. I specialize in helping individuals, couples, and families navigate anxiety, trauma, relationship challenges, and family dynamics. Whether you’re seeking healing, guidance, or support, I’m here to walk alongside you with care and compassion. If you’re ready to take the next step, let’s schedule a time to talk.
"Our wounds are often the openings into the best and most beautiful part of us." Therapy allows one to explore their inner thoughts and feelings and is a tool for building self-esteem. My therapeutic approach incorporates an empathic, honest, exploratory, and integrative style in order to provide a comfortable and safe environment. In my work with children, I incorporate play therapy techniques, as I am a firm believer that play is a child's language and toys are their words.
"Our wounds are often the openings into the best and most beautiful part of us." Therapy allows one to explore their inner thoughts and feelings and is a tool for building self-esteem. My therapeutic approach incorporates an empathic, honest, exploratory, and integrative style in order to provide a comfortable and safe environment. In my work with children, I incorporate play therapy techniques, as I am a firm believer that play is a child's language and toys are their words.
If anxiety, sadness, or past trauma is keeping you from feeling like yourself, you don’t have to face it alone. Clients come to me when they feel overwhelmed by thoughts that take up space. Others are navigating depression or identity struggles in these difficult times. Couples come to me with communication concerns and healthy conflict resolution skills. In our work together, you can explore your best version as I draw from a range of evidence-based techniques to create a safe, inclusive space where you feel genuinely heard, supported, and empowered to make meaningful change.
If anxiety, sadness, or past trauma is keeping you from feeling like yourself, you don’t have to face it alone. Clients come to me when they feel overwhelmed by thoughts that take up space. Others are navigating depression or identity struggles in these difficult times. Couples come to me with communication concerns and healthy conflict resolution skills. In our work together, you can explore your best version as I draw from a range of evidence-based techniques to create a safe, inclusive space where you feel genuinely heard, supported, and empowered to make meaningful change.
Adult clients come to me when feeling stuck, anxious, or depressed. Others are coping with life changes, relationship issues, trauma, or loss. I strive to be an honest, accepting, and active partner in your journey to greater fulfillment. Using a variety of approaches, I support my clients to gain insight and self-acceptance, to navigate life transitions, to deepen relationships, and to make meaning from loss. Therapy is self-care. Now is the time to seek the support you deserve. Give me a call, email, or check out my website. Let's get started.
Adult clients come to me when feeling stuck, anxious, or depressed. Others are coping with life changes, relationship issues, trauma, or loss. I strive to be an honest, accepting, and active partner in your journey to greater fulfillment. Using a variety of approaches, I support my clients to gain insight and self-acceptance, to navigate life transitions, to deepen relationships, and to make meaning from loss. Therapy is self-care. Now is the time to seek the support you deserve. Give me a call, email, or check out my website. Let's get started.
Maybe life feels disorienting or simply too heavy to carry on your own right now. You might be longing for change, but unsure where to begin. With over 22 years of clinical experience, I offer a compassionate, person-centered space to explore what hurts, whether it’s trauma, anxiety, grief, depression, addiction, narcissistic abuse, relationship pain (or anything else). My work centers on helping people rebuild trust, nurture authentic connection, and find balance again. I'm an LGBTQ+ affirming therapist and also the founder of Falls Church Wellness Center (established 2013), where mind-body healing is at the heart of our work.
Maybe life feels disorienting or simply too heavy to carry on your own right now. You might be longing for change, but unsure where to begin. With over 22 years of clinical experience, I offer a compassionate, person-centered space to explore what hurts, whether it’s trauma, anxiety, grief, depression, addiction, narcissistic abuse, relationship pain (or anything else). My work centers on helping people rebuild trust, nurture authentic connection, and find balance again. I'm an LGBTQ+ affirming therapist and also the founder of Falls Church Wellness Center (established 2013), where mind-body healing is at the heart of our work.
I am a psychologist with 40 years experience in group, individual and couples therapy. Those who see me are "normal" women and men with relationship issues that get in the way of having richer, more fulfilling lives. These issues may interfere with finding and maintaining an intimate, supportive and vibrant relationship. They may also interfere with self-confidence, parenting and career success. Compared to most therapists, I am very active, involved and personal in therapy. I do not just sit back and listen and I do not just give advice. I go beyond listening to confront and motivate patients to change.
I am a psychologist with 40 years experience in group, individual and couples therapy. Those who see me are "normal" women and men with relationship issues that get in the way of having richer, more fulfilling lives. These issues may interfere with finding and maintaining an intimate, supportive and vibrant relationship. They may also interfere with self-confidence, parenting and career success. Compared to most therapists, I am very active, involved and personal in therapy. I do not just sit back and listen and I do not just give advice. I go beyond listening to confront and motivate patients to change.
I work with adults struggling to navigate anxiety, depression, chronic illness, and times of significant life stress and transition, looking to discover their identities and a sense of meaning and purpose. I also provide strengths-based neuropsychological evaluations to enable my clients to develop an in-depth understanding of how their thinking abilities, emotions, and behaviors impact daily functioning, and to promote healthy insight, growth, and positive outcomes.
I work with adults struggling to navigate anxiety, depression, chronic illness, and times of significant life stress and transition, looking to discover their identities and a sense of meaning and purpose. I also provide strengths-based neuropsychological evaluations to enable my clients to develop an in-depth understanding of how their thinking abilities, emotions, and behaviors impact daily functioning, and to promote healthy insight, growth, and positive outcomes.
I know life can be very difficult sometimes and even the most functional or "successful" people may benefit from quality therapy. I am a seasoned psychologist who understands and can help with the difficulties such as mood and anxiety struggles, sense of self or self-esteem issues, relationship concerns, school, job, and career challenges, trauma and grief issues, and/or the existential challenges humans may face such as life purpose, deep loneliness, etc. I am dedicated to work compassionately and effectively with adults of all ages, be it via individual therapy or group therapy.
I know life can be very difficult sometimes and even the most functional or "successful" people may benefit from quality therapy. I am a seasoned psychologist who understands and can help with the difficulties such as mood and anxiety struggles, sense of self or self-esteem issues, relationship concerns, school, job, and career challenges, trauma and grief issues, and/or the existential challenges humans may face such as life purpose, deep loneliness, etc. I am dedicated to work compassionately and effectively with adults of all ages, be it via individual therapy or group therapy.
Hello!!! My name is Cheryl Dwyer. After working in the field of substance abuse & mental health counseling for over 30 years in a program setting, it feels right to explore other avenues of being a helper. I am a licensed professional counselor (LPC) and a certified substance abuse counselor (CSAC). The thing that draws me in to counseling is the resiliency of the human spirit. It keeps me inspired. Our ability to grow, evolve, recreate and reinvent ourselves, is an exciting part of our existence. The lessons learned in the journey, is where it all happens. I consider it a privilege to to be a part of one's journey.
Hello!!! My name is Cheryl Dwyer. After working in the field of substance abuse & mental health counseling for over 30 years in a program setting, it feels right to explore other avenues of being a helper. I am a licensed professional counselor (LPC) and a certified substance abuse counselor (CSAC). The thing that draws me in to counseling is the resiliency of the human spirit. It keeps me inspired. Our ability to grow, evolve, recreate and reinvent ourselves, is an exciting part of our existence. The lessons learned in the journey, is where it all happens. I consider it a privilege to to be a part of one's journey.
I am a psychologist who provides therapy for teens, college students, and adults. I strive to build a warm and collaborative relationship through which positive change can occur. In therapy, I help clients learn effective strategies to manage difficult feelings, as well as develop greater insight into how they have been shaped by past experiences. My approach is integrative, and I incorporate psychodynamic, cognitive-behavioral, and other techniques to meet each client's needs. I also have expertise in psychological evaluation, and I do testing for learning disorders, ADHD, autism, and emotional concerns.
I am a psychologist who provides therapy for teens, college students, and adults. I strive to build a warm and collaborative relationship through which positive change can occur. In therapy, I help clients learn effective strategies to manage difficult feelings, as well as develop greater insight into how they have been shaped by past experiences. My approach is integrative, and I incorporate psychodynamic, cognitive-behavioral, and other techniques to meet each client's needs. I also have expertise in psychological evaluation, and I do testing for learning disorders, ADHD, autism, and emotional concerns.
Choosing a therapist can be hard, there are hundreds of websites & online profiles to sift through, it can feel so difficult to find the right therapist for you! With that in mind, I’ve listed some of the areas I specialize in and some of the most common reasons clients choose me as their therapist: Anxiety • Depression.• Stress, loss, & anxiety related to infertility • Work Stress • Relationship or marriage difficulties. • Postpartum depression or anxiety • Miscarriage or pregnancy loss • Life transitions• Perfectionism or low self-esteem• Feeling stuck • Pre-Marital Counseling • Parenting • ADHD
Choosing a therapist can be hard, there are hundreds of websites & online profiles to sift through, it can feel so difficult to find the right therapist for you! With that in mind, I’ve listed some of the areas I specialize in and some of the most common reasons clients choose me as their therapist: Anxiety • Depression.• Stress, loss, & anxiety related to infertility • Work Stress • Relationship or marriage difficulties. • Postpartum depression or anxiety • Miscarriage or pregnancy loss • Life transitions• Perfectionism or low self-esteem• Feeling stuck • Pre-Marital Counseling • Parenting • ADHD
Grief and loss is a part of life. We expect grief and loss around death and dying. How about with chronic illness, relationships, job loss, relocation, and other life transitions? What happens when there’s more than one - death and job loss? divorce and deployment?
Grief and loss is complicated. We"re taught that depression and anger show up. What about anxiety, trouble concentrating, or a lack of confidence?
As a grief and loss specialist, I provide empathy, compassion, and a safe space to help you explore, hold, and process, your unique grief and loss experiences. I welcome an opportunity to collaborate with you.
Grief and loss is a part of life. We expect grief and loss around death and dying. How about with chronic illness, relationships, job loss, relocation, and other life transitions? What happens when there’s more than one - death and job loss? divorce and deployment?
Grief and loss is complicated. We"re taught that depression and anger show up. What about anxiety, trouble concentrating, or a lack of confidence?
As a grief and loss specialist, I provide empathy, compassion, and a safe space to help you explore, hold, and process, your unique grief and loss experiences. I welcome an opportunity to collaborate with you.
What I'm especially good at is helping people get clarity about their relationships and their boundaries. This means I work well with individuals in difficult marriages, children and parents trying to establish adult bonds, codependent people, and with anyone who wants warmer, happier, more peaceful interactions in their life. If you can't figure out why your relationships go off the rails, I can help. I like to work with adults, teens and parents, couples, minor-attracted persons (pedophiles), LGBTQ folks and people who don't know why they feel bad.
What I'm especially good at is helping people get clarity about their relationships and their boundaries. This means I work well with individuals in difficult marriages, children and parents trying to establish adult bonds, codependent people, and with anyone who wants warmer, happier, more peaceful interactions in their life. If you can't figure out why your relationships go off the rails, I can help. I like to work with adults, teens and parents, couples, minor-attracted persons (pedophiles), LGBTQ folks and people who don't know why they feel bad.
Change is hard. The emotions that arise can be painful to face and sometimes feel as if they keep us from moving forward. These changes are what I call the "difficult bumps" or "nodes" in life. I think of it this way: When the "nodes" of the cut stem of a plant are nourished with water they grow into roots. The stem transforms into a thriving plant, its roots anchoring it solidly to the ground. I help clients to recognize their "bumps" as an opportunity to transform pain into new roots of empowerment, self-worth, and self-appreciation.
Change is hard. The emotions that arise can be painful to face and sometimes feel as if they keep us from moving forward. These changes are what I call the "difficult bumps" or "nodes" in life. I think of it this way: When the "nodes" of the cut stem of a plant are nourished with water they grow into roots. The stem transforms into a thriving plant, its roots anchoring it solidly to the ground. I help clients to recognize their "bumps" as an opportunity to transform pain into new roots of empowerment, self-worth, and self-appreciation.
Are you feeling stuck in patterns of pain, stress, or disconnection? Healing is possible. As a trauma-informed therapist and consultant, I specialize in helping individuals, couples, families and organizations break free from the cycles that keep them feeling overwhelmed, anxious, or disconnected from their full flourishing.
As the co-founder of Curo Consulting, LLC, a psychotherapy and consulting practice in Falls Church, VA, I also partner with organizations to build healthy leadership structures that foster trust, communication, and growth. When people heal, workplaces and communities thrive.
Are you feeling stuck in patterns of pain, stress, or disconnection? Healing is possible. As a trauma-informed therapist and consultant, I specialize in helping individuals, couples, families and organizations break free from the cycles that keep them feeling overwhelmed, anxious, or disconnected from their full flourishing.
As the co-founder of Curo Consulting, LLC, a psychotherapy and consulting practice in Falls Church, VA, I also partner with organizations to build healthy leadership structures that foster trust, communication, and growth. When people heal, workplaces and communities thrive.
Thank you for believing in yourself and looking for a therapist to help you start your healing journey. I work with people who have reached a crossroads and are faced with big decisions. Past trauma can negatively affect the way you navigate these seemingly difficult choices. As a trauma informed therapist, I can help you detangle from your past and start to find resolution. I treat Socio-cultural, Sexual and Religious Trauma, PTSD, Depression, Anxiety, Gender Dysphoria/Transgender People, and Dissociative Disorders/DID.
Thank you for believing in yourself and looking for a therapist to help you start your healing journey. I work with people who have reached a crossroads and are faced with big decisions. Past trauma can negatively affect the way you navigate these seemingly difficult choices. As a trauma informed therapist, I can help you detangle from your past and start to find resolution. I treat Socio-cultural, Sexual and Religious Trauma, PTSD, Depression, Anxiety, Gender Dysphoria/Transgender People, and Dissociative Disorders/DID.
You’re juggling so much—work, relationships, family—and still trying to feel “enough.” Lately, the anxiety, fatigue, or sense of burnout won’t go away. Whether you’re adjusting to parenthood or simply craving more peace and purpose, therapy can help you feel like yourself again. I specialize in helping adults and new parents manage anxiety, overwhelm, and self-criticism using Cognitive Behavioral Therapy (CBT). Together, we’ll identify the patterns that keep you stuck and build practical tools for calm, confidence, and connection.
You’re juggling so much—work, relationships, family—and still trying to feel “enough.” Lately, the anxiety, fatigue, or sense of burnout won’t go away. Whether you’re adjusting to parenthood or simply craving more peace and purpose, therapy can help you feel like yourself again. I specialize in helping adults and new parents manage anxiety, overwhelm, and self-criticism using Cognitive Behavioral Therapy (CBT). Together, we’ll identify the patterns that keep you stuck and build practical tools for calm, confidence, and connection.
My mission is to strengthen the emotional wellbeing of young children (infants-10 years old), their families and professionals who support them. Developing new coping skills, while improving the family relationships (and school environment when possible) decreases and prevents behavior challenges. I provide family psychotherapy, parent coaching, adult psychotherapy and kids support groups. I combine art therapy, play therapy, yoga and mindfulness techniques, to engage clients of all ages.
My mission is to strengthen the emotional wellbeing of young children (infants-10 years old), their families and professionals who support them. Developing new coping skills, while improving the family relationships (and school environment when possible) decreases and prevents behavior challenges. I provide family psychotherapy, parent coaching, adult psychotherapy and kids support groups. I combine art therapy, play therapy, yoga and mindfulness techniques, to engage clients of all ages.
On the outside, you have it together—a good job, friends who care—but inside, you still feel alone. You’re tired of dating disappointments, wondering why relationships feel so hard. Maybe you’re healing from a breakup, questioning if you’ll ever find the right person, or noticing old patterns you can’t seem to shake. You crave deeper connection and confidence in who you are. Therapy can help you break free from what’s been holding you back and create the love and life you truly want.
On the outside, you have it together—a good job, friends who care—but inside, you still feel alone. You’re tired of dating disappointments, wondering why relationships feel so hard. Maybe you’re healing from a breakup, questioning if you’ll ever find the right person, or noticing old patterns you can’t seem to shake. You crave deeper connection and confidence in who you are. Therapy can help you break free from what’s been holding you back and create the love and life you truly want.
As a licensed clinical psychologist offering psychotherapy to adults (18 and older), I treat a variety of issues including depression, anxiety, trauma, relationship concerns, and issues stemming back to childhood. My practice attracts clients with a wide variety of concerns and I welcome the variability. For example, I find it incredibly rewarding to help clients who are feeling stuck and afraid due to issues such as unhealthy relationship patterns, alcohol abuse, postpartum depression, etc. I am passionate about helping those facing discrimination based on race, ethnicity, religion, sexual orientation etc.
As a licensed clinical psychologist offering psychotherapy to adults (18 and older), I treat a variety of issues including depression, anxiety, trauma, relationship concerns, and issues stemming back to childhood. My practice attracts clients with a wide variety of concerns and I welcome the variability. For example, I find it incredibly rewarding to help clients who are feeling stuck and afraid due to issues such as unhealthy relationship patterns, alcohol abuse, postpartum depression, etc. I am passionate about helping those facing discrimination based on race, ethnicity, religion, sexual orientation etc.
Nearby Searches for Dominion Hills, Arlington
See More TherapistsHow does your Therapist compare?
Number of Therapists in Dominion Hills, Arlington, VA
60+
Average cost per session
$177
Therapists in Dominion Hills, Arlington, VA who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 86% | Relationship Issues |
| 68% | Self Esteem |
| 65% | Grief |
| 62% | Family Conflict |
| 62% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
| 68% | BlueCross and BlueShield |
| 68% | Anthem |
| 68% | CareFirst |
How Therapists in Dominion Hills, Arlington, VA see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Dominion Hills, Arlington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.