Therapists in Clarendon-Courthouse, Arlington, VA

Photo of Grace Higa, LCSW, LICSW, Clinical Social Work/Therapist
Grace Higa
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Clarendon-Courthouse, Arlington, VA 22201  (Online Only)
I believe therapy means making you feel deeply known and accepted. My approach centers on harnessing your unique strengths in building the bridge between where you are and where you want to be. I appreciate how some old habits you have picked up at an earlier point may no longer serve you now. The process of understanding yourself with compassion and learning new ways of being in the world isn't always easy, but I'll be with you every step of the way.
I believe therapy means making you feel deeply known and accepted. My approach centers on harnessing your unique strengths in building the bridge between where you are and where you want to be. I appreciate how some old habits you have picked up at an earlier point may no longer serve you now. The process of understanding yourself with compassion and learning new ways of being in the world isn't always easy, but I'll be with you every step of the way.
(571) 626-5099 View (571) 626-5099
Photo of Dr. Paulette Baldwin, LCSW, CEAP, Clinical Social Work/Therapist
Dr. Paulette Baldwin
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
Clarendon-Courthouse, Arlington, VA 22201  (Online Only)
Not accepting new clients
Are you feeling overwhelmed by life's challenges? Struggling with anxiety, depression or relationship issues? You are not alone. I'm here to provide support with a friendly, empathetic, and professional approach. With 25 years of experience as a therapist and licensed clinical social worker, I specialize in creating a safe and judgment-free space for individuals and couples seeking a deeper understanding of themselves and their partners.
Are you feeling overwhelmed by life's challenges? Struggling with anxiety, depression or relationship issues? You are not alone. I'm here to provide support with a friendly, empathetic, and professional approach. With 25 years of experience as a therapist and licensed clinical social worker, I specialize in creating a safe and judgment-free space for individuals and couples seeking a deeper understanding of themselves and their partners.
(571) 367-7496 View (571) 367-7496
Photo of Dr. Carla De Simone, PhD, Psychologist
Dr. Carla De Simone
Psychologist, PhD
Verified Verified
3 Endorsed
Clarendon-Courthouse, Arlington, VA 22201  (Online Only)
My therapy integrates a cognitive-behavioral approach with practical strategies to manage intense emotions and improve relationships. I specialize in treating adults (18+) experiencing anxiety, depression, ADHD, stress, and challenges related to relationship and family dynamics. I also work with couples struggling with communication, emotional disconnect, and family of origin issues. Premarital counseling is also available.
My therapy integrates a cognitive-behavioral approach with practical strategies to manage intense emotions and improve relationships. I specialize in treating adults (18+) experiencing anxiety, depression, ADHD, stress, and challenges related to relationship and family dynamics. I also work with couples struggling with communication, emotional disconnect, and family of origin issues. Premarital counseling is also available.
(703) 722-8957 View (703) 722-8957
Photo of Caley Gelsomino, LCSW, Clinical Social Work/Therapist
Caley Gelsomino
Clinical Social Work/Therapist, LCSW
Verified Verified
Clarendon-Courthouse, Arlington, VA 22201  (Online Only)
Hi, im Caley a Licensed Clinical Social Worker (LCSW) at CBG Counseling a practice of millennial therapists with a modern approach too therapy. I know first hand how important it is to trust and be able to relate to your therapist which is why i show up as my authentic self in sessions. At CBG Counseling we specialize in helping millennial women process trauma and overcome feelings of anxiety. We offer virtual counseling services tailored to your individual needs. Embrace the convenience and privacy of online sessions from the comfort of your own space.
Hi, im Caley a Licensed Clinical Social Worker (LCSW) at CBG Counseling a practice of millennial therapists with a modern approach too therapy. I know first hand how important it is to trust and be able to relate to your therapist which is why i show up as my authentic self in sessions. At CBG Counseling we specialize in helping millennial women process trauma and overcome feelings of anxiety. We offer virtual counseling services tailored to your individual needs. Embrace the convenience and privacy of online sessions from the comfort of your own space.
(571) 495-3367 View (571) 495-3367
Photo of Mary Barrett, MS, ATR-BC, LPC , LCPAT, LCPC, Licensed Professional Counselor
Mary Barrett
Licensed Professional Counselor, MS, ATR-BC, LPC , LCPAT, LCPC
Verified Verified
Clarendon-Courthouse, Arlington, VA 22201  (Online Only)
Not accepting new clients
Hello! I am a counselor and art therapist as well as a compassionate listener. I provide a warm and caring space for you to explore life’s difficult issues. My goal is to help you identify and express emotions to help you move forward in life’s journey. I use an integrative approach that includes art therapy as well as talk therapy. Art therapy allows you to express your thoughts and feelings through imagery when words are inadequate.
Hello! I am a counselor and art therapist as well as a compassionate listener. I provide a warm and caring space for you to explore life’s difficult issues. My goal is to help you identify and express emotions to help you move forward in life’s journey. I use an integrative approach that includes art therapy as well as talk therapy. Art therapy allows you to express your thoughts and feelings through imagery when words are inadequate.
(703) 468-0075 View (703) 468-0075
Photo of Carolyn J. Noel, PsyD, Psychologist
Carolyn J. Noel
Psychologist, PsyD
Verified Verified
Clarendon-Courthouse, Arlington, VA 22201
In today's challenging world, the experience of being stressed and overwhelmed is all too familiar. Whether your difficulties are related to relationships, work, parenting challenges, finances, or physical/medical challenges (among others), therapy can provide a place to share your current struggles and work through past difficulties. I offer support and validation, as well as a gentle push when necessary, in order to help you gain better control of your life and emotions.
In today's challenging world, the experience of being stressed and overwhelmed is all too familiar. Whether your difficulties are related to relationships, work, parenting challenges, finances, or physical/medical challenges (among others), therapy can provide a place to share your current struggles and work through past difficulties. I offer support and validation, as well as a gentle push when necessary, in order to help you gain better control of your life and emotions.
(703) 468-8438 View (703) 468-8438
Photo of Jerusha Hull -  Virtue Counseling, LLC, LCSW, PMH-C, Clinical Social Work/Therapist
Virtue Counseling, LLC
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Clarendon-Courthouse, Arlington, VA 22207
Feeling overwhelmed by pregnancy or postpartum anxiety? Life’s challenges can feel overwhelming, leaving you stressed and struggling to stay in control. Anxiety might be overshadowing the joy of pregnancy and the excitement of becoming a mom. At Virtue Counseling, I'm here to help you regain control and peace of mind. We’ll create a personalized toolbox to tackle your fears and anxieties, whether you’re navigating the stress of motherhood or coping with fertility challenges. Let’s work together to build your confidence and restore balance in your life.
Feeling overwhelmed by pregnancy or postpartum anxiety? Life’s challenges can feel overwhelming, leaving you stressed and struggling to stay in control. Anxiety might be overshadowing the joy of pregnancy and the excitement of becoming a mom. At Virtue Counseling, I'm here to help you regain control and peace of mind. We’ll create a personalized toolbox to tackle your fears and anxieties, whether you’re navigating the stress of motherhood or coping with fertility challenges. Let’s work together to build your confidence and restore balance in your life.
(571) 635-5855 View (571) 635-5855
Photo of Rachelle Dunn, LPC, LCMHC, Licensed Professional Counselor
Rachelle Dunn
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
4 Endorsed
Clarendon-Courthouse, Arlington, VA 22201  (Online Only)
Breaking free from unhealthy patterns in our lives can be difficult. Emotions may feel out-of-control at times and self-defeating thoughts may run amok in our minds. We might feel trapped in isolation, unhealthy relationship cycles or struggle to move beyond past hurts, traumatic experiences or our own mistakes. There is hope. It is possible to heal from the past, gain control of our emotions and develop new ways of thinking and relating to others. I would be honored to have the opportunity to walk with you on your journey towards increased peace of mind, meaningful connections and renewed purpose.
Breaking free from unhealthy patterns in our lives can be difficult. Emotions may feel out-of-control at times and self-defeating thoughts may run amok in our minds. We might feel trapped in isolation, unhealthy relationship cycles or struggle to move beyond past hurts, traumatic experiences or our own mistakes. There is hope. It is possible to heal from the past, gain control of our emotions and develop new ways of thinking and relating to others. I would be honored to have the opportunity to walk with you on your journey towards increased peace of mind, meaningful connections and renewed purpose.
(757) 563-3163 View (757) 563-3163
Photo of Dr. K. Danise Mok, PhD, Psychologist
Dr. K. Danise Mok
Psychologist, PhD
Verified Verified
1 Endorsed
Clarendon-Courthouse, Arlington, VA 22201  (Online Only)
I conceptualize psychotherapy from a humanistic approach, which entails holistically understanding your background, identities, strengths, growth areas, interpersonal relationships, goals, values, etc. I strive to create a culturally sensitive, inclusive, and affirming space to facilitate growth and insights. This allows you to implement what you have gained in therapy in your everyday life. I specialize in trauma treatment and empowerment, identity exploration and integration, and working with folx from marginalized communities (i.e. LGBTQIA+, BIPOC, faith crisis/transition, immigrant/international background, etc. )
I conceptualize psychotherapy from a humanistic approach, which entails holistically understanding your background, identities, strengths, growth areas, interpersonal relationships, goals, values, etc. I strive to create a culturally sensitive, inclusive, and affirming space to facilitate growth and insights. This allows you to implement what you have gained in therapy in your everyday life. I specialize in trauma treatment and empowerment, identity exploration and integration, and working with folx from marginalized communities (i.e. LGBTQIA+, BIPOC, faith crisis/transition, immigrant/international background, etc. )
(703) 440-7822 View (703) 440-7822
Photo of Dr. Tram Huynh, PhD, PMH-C, Psychologist
Dr. Tram Huynh
Psychologist, PhD, PMH-C
Verified Verified
2 Endorsed
Clarendon-Courthouse, Arlington, VA 22201
Are you sad or worried about the future? Struggling in a relationship with a romantic partner, a family member, or a supervisor? Do you feel defeated and hopeless because life keeps challenging you? Are you striving for perfection to feel that you’re good enough? Do you often find it hard to access your authentic self? Do you feel overwhelmed by motherhood or struggle after a perinatal loss? If any of these feelings resonate with you, therapy can help you understand the underlying reasons for these emotions, find ways to cope, and shape your life in a way that brings you more joy. I am trained to assist you along this journey.
Are you sad or worried about the future? Struggling in a relationship with a romantic partner, a family member, or a supervisor? Do you feel defeated and hopeless because life keeps challenging you? Are you striving for perfection to feel that you’re good enough? Do you often find it hard to access your authentic self? Do you feel overwhelmed by motherhood or struggle after a perinatal loss? If any of these feelings resonate with you, therapy can help you understand the underlying reasons for these emotions, find ways to cope, and shape your life in a way that brings you more joy. I am trained to assist you along this journey.
(571) 348-3603 View (571) 348-3603
Photo of Meghan McNabb, MSW, LCSW, Clinical Social Work/Therapist
Meghan McNabb
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Clarendon-Courthouse, Arlington, VA 22201  (Online Only)
As a clinician, it is my goal to provide a safe, comforting, and encouraging environment for personal growth. I work from a strengths-based model to highlight the various systems in your life and work to address the needs and concerns that you bring into the counseling session. I strive to ensure that you feel supported and valued in our counseling relationship, this is one of the main benefits of seeing an independent provider.
As a clinician, it is my goal to provide a safe, comforting, and encouraging environment for personal growth. I work from a strengths-based model to highlight the various systems in your life and work to address the needs and concerns that you bring into the counseling session. I strive to ensure that you feel supported and valued in our counseling relationship, this is one of the main benefits of seeing an independent provider.
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Photo of Jenae Spencer, LMHC, LPC, RYT, BCB, Licensed Professional Counselor
Jenae Spencer
Licensed Professional Counselor, LMHC, LPC, RYT, BCB
Verified Verified
Clarendon-Courthouse, Arlington, VA 22201  (Online Only)
I am passionate about helping people improve their well-being and regain a sense of hope. Trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help clients improve sleep by exploring beliefs and circadian rhythm issues that hinder sleep. CBT-I is a powerful protocol that the American College of Physicians recognizes as the first-line treatment for adults with chronic insomnia. In addition to sleep therapy, I utilize biofeedback to train heart rate variability (HRV), which aids in regulating nervous system functioning, decreasing anxiety, enhancing emotional regulation, and improving stress management.
I am passionate about helping people improve their well-being and regain a sense of hope. Trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help clients improve sleep by exploring beliefs and circadian rhythm issues that hinder sleep. CBT-I is a powerful protocol that the American College of Physicians recognizes as the first-line treatment for adults with chronic insomnia. In addition to sleep therapy, I utilize biofeedback to train heart rate variability (HRV), which aids in regulating nervous system functioning, decreasing anxiety, enhancing emotional regulation, and improving stress management.
(434) 215-0528 View (434) 215-0528
Photo of Lauren Levine, PsyD, Psychologist
Lauren Levine
Psychologist, PsyD
Verified Verified
2 Endorsed
Clarendon-Courthouse, Arlington, VA 22201
For many of us, it can seem easier to support others, yet we struggle with taking care of ourselves. We often know how to be a good friend to a loved one, while falling short on being our own friend. Therapy is a great step in practicing self-awareness and self-care. It also is a way to learn skills that can help you achieve your goals. Using Cognitive-Behavioral Therapy (CBT) and other evidenced-based interventions, I work with clients to relieve suffering and achieve better quality of life. I specialize in working with depression, anxiety, OCD, adjustment difficulties, and relationship concerns.
For many of us, it can seem easier to support others, yet we struggle with taking care of ourselves. We often know how to be a good friend to a loved one, while falling short on being our own friend. Therapy is a great step in practicing self-awareness and self-care. It also is a way to learn skills that can help you achieve your goals. Using Cognitive-Behavioral Therapy (CBT) and other evidenced-based interventions, I work with clients to relieve suffering and achieve better quality of life. I specialize in working with depression, anxiety, OCD, adjustment difficulties, and relationship concerns.
(571) 281-7994 View (571) 281-7994
Photo of Dr. Stephanie Hajduk, PsyD, Psychologist
Dr. Stephanie Hajduk
Psychologist, PsyD
Verified Verified
1 Endorsed
Clarendon-Courthouse, Arlington, VA 22201  (Online Only)
A trusting, one-on-one relationship with an empathic therapist can be a safe environment for exploration and nonjudgmental feedback, as well as a powerful agent for healing, growth, and change. I am a licensed clinical psychologist who provides Telehealth psychological services for individuals and couples. I use an integrative approach in therapy, allowing me to tailor treatment needs to each individual rather than to a diagnosis.
A trusting, one-on-one relationship with an empathic therapist can be a safe environment for exploration and nonjudgmental feedback, as well as a powerful agent for healing, growth, and change. I am a licensed clinical psychologist who provides Telehealth psychological services for individuals and couples. I use an integrative approach in therapy, allowing me to tailor treatment needs to each individual rather than to a diagnosis.
(703) 997-8504 View (703) 997-8504
Photo of Meghan Kolcum, MS, Licensed Professional Counselor
Meghan Kolcum
Licensed Professional Counselor, MS
Verified Verified
Clarendon-Courthouse, Arlington, VA 22201
Do you feel like you’re floundering, overwhelmed, or burned out, but don’t know why, or where to start? First and foremost, know that you are not alone. I am passionate about helping individuals whether they may be facing uncertainty, navigating transitions, or even the nuances of life. I strive to help you so that you feel equipped to develop self-awareness and cultivate the change that you may seek. By incorporating a safe space and using a non-judgmental stance, I will walk with you.
Do you feel like you’re floundering, overwhelmed, or burned out, but don’t know why, or where to start? First and foremost, know that you are not alone. I am passionate about helping individuals whether they may be facing uncertainty, navigating transitions, or even the nuances of life. I strive to help you so that you feel equipped to develop self-awareness and cultivate the change that you may seek. By incorporating a safe space and using a non-judgmental stance, I will walk with you.
(540) 625-1890 View (540) 625-1890
Photo of Mary Kathryn Deacon, MA, PsyD, Psychologist
Mary Kathryn Deacon
Psychologist, MA, PsyD
Verified Verified
Clarendon-Courthouse, Arlington, VA 22201
I strive to create a safe, supportive space to help you explore and challenge yourself. I work collaboratively with clients using evidence-based interventions from a cognitive behavioral (CBT) framework to manage symptoms, enhance coping skills, strengthen relationships, facilitate change, and improve quality of life. I value a strengths-based treatment approach and tailor therapy interventions to your individualized needs. Together, we can process your challenges, gain insight into unhelpful patterns of thinking and behaving that are holding you back, and develop concrete skills to help you achieve a fulfilling and meaningful life.
I strive to create a safe, supportive space to help you explore and challenge yourself. I work collaboratively with clients using evidence-based interventions from a cognitive behavioral (CBT) framework to manage symptoms, enhance coping skills, strengthen relationships, facilitate change, and improve quality of life. I value a strengths-based treatment approach and tailor therapy interventions to your individualized needs. Together, we can process your challenges, gain insight into unhelpful patterns of thinking and behaving that are holding you back, and develop concrete skills to help you achieve a fulfilling and meaningful life.
(571) 462-2885 View (571) 462-2885
Photo of Jasmine Ricks, MA, LMFT, Marriage & Family Therapist
Jasmine Ricks
Marriage & Family Therapist, MA, LMFT
Verified Verified
Clarendon-Courthouse, Arlington, VA 22201  (Online Only)
Are you wanting support to navigate relationships ? Are you wanting balance and having a tough time navigating stress, life transitions, anxiety, and depression? Are you wanting to learn to improve overall and develop a better sense of self and self worth? ​ If this sounds like you, I would like to offer my support. Inclusive Therapy offers effective forms of treatment and empowers individuals by equipping them with practical tools and knowledge to experience relief. I work with individuals in DC, VA, and TX.
Are you wanting support to navigate relationships ? Are you wanting balance and having a tough time navigating stress, life transitions, anxiety, and depression? Are you wanting to learn to improve overall and develop a better sense of self and self worth? ​ If this sounds like you, I would like to offer my support. Inclusive Therapy offers effective forms of treatment and empowers individuals by equipping them with practical tools and knowledge to experience relief. I work with individuals in DC, VA, and TX.
(571) 583-3879 View (571) 583-3879
Photo of Daniel Menely, LMHC, BCC, Licensed Professional Counselor
Daniel Menely
Licensed Professional Counselor, LMHC, BCC
Verified Verified
Clarendon-Courthouse, Arlington, VA 22201  (Online Only)
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
(703) 596-2818 View (703) 596-2818
Photo of Kate McCauley, MEd, LCSW, Clinical Social Work/Therapist
Kate McCauley
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
1 Endorsed
Clarendon-Courthouse, Arlington, VA 22201
Waitlist for new clients
The process of therapy is an act of courage. Choosing to open up to explore what isn't working in our lives is a powerful step. This is a place to explore what doesn't work, understanding why it's not working and exploring options for change.Over the past 30 years my work has developed and grown. I work best with older teens and adults. I enjoy working with individuals and couples. Helping parents of teenagers navigate their relationships with their children is a real passion of mine.
The process of therapy is an act of courage. Choosing to open up to explore what isn't working in our lives is a powerful step. This is a place to explore what doesn't work, understanding why it's not working and exploring options for change.Over the past 30 years my work has developed and grown. I work best with older teens and adults. I enjoy working with individuals and couples. Helping parents of teenagers navigate their relationships with their children is a real passion of mine.
(703) 997-8554 View (703) 997-8554
Photo of Dr. Carey Incledon, PsyD, Psychologist
Dr. Carey Incledon
Psychologist, PsyD
Verified Verified
Clarendon-Courthouse, Arlington, VA 22201
I consider it a privilege to do the work I do—in fact, helping others heal, grow, and thrive every day brings great meaning to my life. I know from personal experience how life can sometimes feel unbearable. I also know from personal experience what it is like to work closely with a gifted psychologist to create a new perspective and a new life that are even better than before. I am passionate about providing the highest-quality mental health services to each of my clients and would love the opportunity to support you through this time.
I consider it a privilege to do the work I do—in fact, helping others heal, grow, and thrive every day brings great meaning to my life. I know from personal experience how life can sometimes feel unbearable. I also know from personal experience what it is like to work closely with a gifted psychologist to create a new perspective and a new life that are even better than before. I am passionate about providing the highest-quality mental health services to each of my clients and would love the opportunity to support you through this time.
(703) 546-9786 View (703) 546-9786
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See more therapy options for Clarendon-Courthouse, Arlington

How does your Therapist compare?

Number of Therapists in Clarendon-Courthouse, Arlington, VA

60+

Average cost per session

$182

Therapists in Clarendon-Courthouse, Arlington, VA who prioritize treating:

98% Anxiety
95% Depression
92% Relationship Issues
92% Self Esteem
83% Life Transitions
81% Stress
75% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

61% BlueCross and BlueShield
57% Anthem
54% CareFirst

How Therapists in Clarendon-Courthouse, Arlington, VA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Clarendon-Courthouse, Arlington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.