Sleep or Insomnia Therapists in Amissville, VA
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I’m Michelle Swanson, a Licensed Clinical Social Worker with over 10 years of experience. I work with adults to address various issues, including bipolar disorder, panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and personality disorders. I also assist with concerns such as grief and loss, relationship issues, chronic illness, and peripartum anxiety and depression. My background includes community mental health, inpatient psychiatry, crisis intervention, disaster response, and medical social work, with additional expertise in working with veterans, seniors, and members of the LGBTQIA+ community.
I’m Michelle Swanson, a Licensed Clinical Social Worker with over 10 years of experience. I work with adults to address various issues, including bipolar disorder, panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and personality disorders. I also assist with concerns such as grief and loss, relationship issues, chronic illness, and peripartum anxiety and depression. My background includes community mental health, inpatient psychiatry, crisis intervention, disaster response, and medical social work, with additional expertise in working with veterans, seniors, and members of the LGBTQIA+ community.
More Therapists Nearby
You are ready to move forward, and you want a partner to support you in moving from where you are to where you want to be, whether that is a specific destination or learning to see yourself differently or finding a new life purpose. It doesn't matter where you are in your personal growth process - we can find ways for you to grow and get you out of your comfort zone in ways that feel just right to you. Life coaching specialty areas: 1) military service members with TBI and psychological diagnoses, and 2) supporting people in putting type II diabetes into remission so they can get off medications and live healthy lives.
You are ready to move forward, and you want a partner to support you in moving from where you are to where you want to be, whether that is a specific destination or learning to see yourself differently or finding a new life purpose. It doesn't matter where you are in your personal growth process - we can find ways for you to grow and get you out of your comfort zone in ways that feel just right to you. Life coaching specialty areas: 1) military service members with TBI and psychological diagnoses, and 2) supporting people in putting type II diabetes into remission so they can get off medications and live healthy lives.
Life's stressors and difficulties sometimes hold us back, and we need some help navigating and forging the path ahead. We’ll work to build confidence and security in your relationships with those around you. We’ll collaborate on goals and approaches to find what works best for you. With experience working with children, individuals, and families, I am eager to both join and collaborate with you to help you reach your most authentic self.
Life's stressors and difficulties sometimes hold us back, and we need some help navigating and forging the path ahead. We’ll work to build confidence and security in your relationships with those around you. We’ll collaborate on goals and approaches to find what works best for you. With experience working with children, individuals, and families, I am eager to both join and collaborate with you to help you reach your most authentic self.
I work with individuals navigating identity, discrimination, trauma, and systemic challenges, with a focus on serving marginalized communities. My therapy style is compassionate, client-centered, and rooted in cultural humility and social justice. I strive to create a safe, affirming space where clients feel seen, heard, and valued. My approach is trauma-informed and tailored to each person’s unique lived experience, supporting healing, growth, and meaningful transformation.
I work with individuals navigating identity, discrimination, trauma, and systemic challenges, with a focus on serving marginalized communities. My therapy style is compassionate, client-centered, and rooted in cultural humility and social justice. I strive to create a safe, affirming space where clients feel seen, heard, and valued. My approach is trauma-informed and tailored to each person’s unique lived experience, supporting healing, growth, and meaningful transformation.
I always gravitated to jobs that entailed helping people: Teacher; American Red Cross; Covenant House. I had also pursued seminary studies and was briefly on track to becoming a clergyman. Entry into grad school to study Counseling seemed the next natural step in my career path. But there was a more profound reason I became a Professional Helper, and that is my own lifelong struggles with anxiety and depression.
I always gravitated to jobs that entailed helping people: Teacher; American Red Cross; Covenant House. I had also pursued seminary studies and was briefly on track to becoming a clergyman. Entry into grad school to study Counseling seemed the next natural step in my career path. But there was a more profound reason I became a Professional Helper, and that is my own lifelong struggles with anxiety and depression.
All of us have the ability and desire to heal and lead meaningful, fulfilling, lives. However, at times we need professional help to overcome devastating feelings and life events.
Dr. Artico has over 20 years of experience helping couples, adults and teens become who they were meant to be. She is the director of Gainesville Family Counseling, has taught at George Mason University, and is the author of the book Latino Families Broken by Immigration. She is certified in Eye Movement Desensitization and Reprocessing (EMDR), has advanced training in Emotionally Focused Therapy for couples (EFT), clinical supervision, and sandtray therapy.
All of us have the ability and desire to heal and lead meaningful, fulfilling, lives. However, at times we need professional help to overcome devastating feelings and life events.
Dr. Artico has over 20 years of experience helping couples, adults and teens become who they were meant to be. She is the director of Gainesville Family Counseling, has taught at George Mason University, and is the author of the book Latino Families Broken by Immigration. She is certified in Eye Movement Desensitization and Reprocessing (EMDR), has advanced training in Emotionally Focused Therapy for couples (EFT), clinical supervision, and sandtray therapy.
I provide psychological evaluations for a multitude of clinical presentations, including ADHD, depression, anxiety, OCD, PTSD and trauma, personality issues, and various other mood and emotional factors. I conduct evaluations to help you gain diagnostic clarity and provide appropriate recommendations to guide your treatment with your practitioners, such as therapists and psychiatric providers. Please understand that I do NOT provide therapy services, I ONLY conduct psychological evaluations.
I provide psychological evaluations for a multitude of clinical presentations, including ADHD, depression, anxiety, OCD, PTSD and trauma, personality issues, and various other mood and emotional factors. I conduct evaluations to help you gain diagnostic clarity and provide appropriate recommendations to guide your treatment with your practitioners, such as therapists and psychiatric providers. Please understand that I do NOT provide therapy services, I ONLY conduct psychological evaluations.
I believe that at various times in life everyone experiences a challenge, when their way of coping isn't working the way it usually does. I am passionate about supporting people who want to improve their lives. This is why I started Oak Counseling 10 years ago. Our Therapists work with anyone from ages 3 and older, use a number of different evidence-based treatment approaches and have many years of experience. We accept most insurances and have locations in Leesburg, Manassas and Fairfax. We look forward to helping you or a loved one on a journey toward improvement.
I believe that at various times in life everyone experiences a challenge, when their way of coping isn't working the way it usually does. I am passionate about supporting people who want to improve their lives. This is why I started Oak Counseling 10 years ago. Our Therapists work with anyone from ages 3 and older, use a number of different evidence-based treatment approaches and have many years of experience. We accept most insurances and have locations in Leesburg, Manassas and Fairfax. We look forward to helping you or a loved one on a journey toward improvement.
Whether you are struggling with anxiety, depression, insomnia, ADHD, or just generally feeling that you are not working at your peak potential, I walk alongside you to create a personalized approach to treatment.
I am an experienced therapist and neurofeedback provider with a passion for helping people improve their mental health and well being while working towards the goals they hope to achieve in their life. Using evidence based therapy techniques, along with naturally training the brain using cutting edge technology, I work alongside clients to help them overcome the obstacles that are holding them back from the joyful, healthy life they deserve. For those who desire it, Christian counseling is also available upon request, integrating faith-based perspectives with evidence-based practices to support spiritual as well as emotional growth.
Whether you are struggling with anxiety, depression, insomnia, ADHD, or just generally feeling that you are not working at your peak potential, I walk alongside you to create a personalized approach to treatment.
I am an experienced therapist and neurofeedback provider with a passion for helping people improve their mental health and well being while working towards the goals they hope to achieve in their life. Using evidence based therapy techniques, along with naturally training the brain using cutting edge technology, I work alongside clients to help them overcome the obstacles that are holding them back from the joyful, healthy life they deserve. For those who desire it, Christian counseling is also available upon request, integrating faith-based perspectives with evidence-based practices to support spiritual as well as emotional growth.
Asking for support and help can be difficult, if you struggle with some of these thoughts; “I’ve relapsed and shame is taking over.” “I’m so stressed out I can't function anymore.” “My life is out of control, how did I let it get to this point.” “All my family does is argue with one another.” Sometimes it all seems so overwhelming and impossible. My approach is solution focused with unconditional positive regard. I work in a non-judgmental space to help guide down a purposeful life, living up to your potential.
Asking for support and help can be difficult, if you struggle with some of these thoughts; “I’ve relapsed and shame is taking over.” “I’m so stressed out I can't function anymore.” “My life is out of control, how did I let it get to this point.” “All my family does is argue with one another.” Sometimes it all seems so overwhelming and impossible. My approach is solution focused with unconditional positive regard. I work in a non-judgmental space to help guide down a purposeful life, living up to your potential.
Currently, I work at two online locations Supporting the Journey Counseling and Haymarket Counseling. I have worked in a non-profit, private practice, hospital, and with the juvenile correction system. I have experience in providing therapy to adolescents, individuals, couples, families, mental health and substance abuse groups. I have been working with adolescents since 2002; dealing with depression, anger, self-esteem, personal/social issues, conflict management, and risky behaviors. I specialize in working with couple conflicts and adults with depression, anxiety, stress, trauma, PTSD, and relationship issues.
Currently, I work at two online locations Supporting the Journey Counseling and Haymarket Counseling. I have worked in a non-profit, private practice, hospital, and with the juvenile correction system. I have experience in providing therapy to adolescents, individuals, couples, families, mental health and substance abuse groups. I have been working with adolescents since 2002; dealing with depression, anger, self-esteem, personal/social issues, conflict management, and risky behaviors. I specialize in working with couple conflicts and adults with depression, anxiety, stress, trauma, PTSD, and relationship issues.
My treatment approach is person-centered. I bring an empathic, genuine, active and non-judgmental attitude to my encounter with each client to facilitate a safe and collaborative exploration of contributing factors to the problem (s) addressed in therapy, which in turn allows me to draw from interventions that best fit the client. My treatment philosophy is that the aim of psychotherapy is to help clients feel better and become empowered with gained awareness of themselves and their life situation (s) and skills with which to lead a more satisfying life.
My treatment approach is person-centered. I bring an empathic, genuine, active and non-judgmental attitude to my encounter with each client to facilitate a safe and collaborative exploration of contributing factors to the problem (s) addressed in therapy, which in turn allows me to draw from interventions that best fit the client. My treatment philosophy is that the aim of psychotherapy is to help clients feel better and become empowered with gained awareness of themselves and their life situation (s) and skills with which to lead a more satisfying life.
I am an LPC with a Master degree in Marriage and Family Therapy. I also possess a Seminary Master degree in Biblical Studies to provide faith-based therapeutic support. I am also a Board of Counseling approved supervisor of Resident Counselors. I am trained in Trauma-Focused Cognitive Behavioral Therapy; Dialectical Behavioral Therapy and Applied Behavioral Analysis. Further trained to treat substance, alcohol and sexual issues. I have a passion for trauma work with all ages, knowing untreated trauma-events are emotional wounds that need be processed to allow for healing.
I am an LPC with a Master degree in Marriage and Family Therapy. I also possess a Seminary Master degree in Biblical Studies to provide faith-based therapeutic support. I am also a Board of Counseling approved supervisor of Resident Counselors. I am trained in Trauma-Focused Cognitive Behavioral Therapy; Dialectical Behavioral Therapy and Applied Behavioral Analysis. Further trained to treat substance, alcohol and sexual issues. I have a passion for trauma work with all ages, knowing untreated trauma-events are emotional wounds that need be processed to allow for healing.
With a compassionate and collaborative approach, she works with individuals facing anxiety, trauma-related conditions, and sleep disorders, using evidence-based techniques to create meaningful and lasting change.
Alyssa is especially passionate about supporting individuals in the LGBTQ+ community, including those exploring gender identity and undergoing gender-affirmative care. She offers gender-affirmative medical readiness evaluations and creates a space that is respectful, validating, and informed by current best practices.
With a compassionate and collaborative approach, she works with individuals facing anxiety, trauma-related conditions, and sleep disorders, using evidence-based techniques to create meaningful and lasting change.
Alyssa is especially passionate about supporting individuals in the LGBTQ+ community, including those exploring gender identity and undergoing gender-affirmative care. She offers gender-affirmative medical readiness evaluations and creates a space that is respectful, validating, and informed by current best practices.
The Harris Group Christian Counseling Services
Licensed Professional Counselor, LPC-S, LCPC-S, CTMH, NCC, MA
Haymarket, VA 20169
Eugene believes we must be ready for service in season and out of season and that much will be required from everyone to whom much has been given. Utilizing his gift of helping and assisting others has been Eugene’s passion for a long time. He has an array of different experiences and believes effective counseling is balanced with both clinical and Christian principles.
Eugene believes we must be ready for service in season and out of season and that much will be required from everyone to whom much has been given. Utilizing his gift of helping and assisting others has been Eugene’s passion for a long time. He has an array of different experiences and believes effective counseling is balanced with both clinical and Christian principles.
Dr. Katherine V. Rosemond
Licensed Professional Counselor, PhD, MEd, LPC, CPC, EMT-B
Manassas, VA 20109
Welcome to your pathway to healing, making positive life changes, and maximizing success in your business and personal life! We'll identify your goals, identify problems and obstacles in your way, develop strategies to overcome these, make positive changes that YOU want, and reach your goals. I offer addictions and mental health counseling as well as Executive, Business, and Personal Coaching. My clients include individuals, couples, families, and public safety workers and those who serve in the military. I am an active operational EMT with over 20 years experience with local volunteer fire/rescue departments and CISM teams.
Welcome to your pathway to healing, making positive life changes, and maximizing success in your business and personal life! We'll identify your goals, identify problems and obstacles in your way, develop strategies to overcome these, make positive changes that YOU want, and reach your goals. I offer addictions and mental health counseling as well as Executive, Business, and Personal Coaching. My clients include individuals, couples, families, and public safety workers and those who serve in the military. I am an active operational EMT with over 20 years experience with local volunteer fire/rescue departments and CISM teams.
I feel passionately about providing children, adolescents, young adults and families with quality treatment. I use an evidence-based approach in a warm supportive therapy environment.
I feel passionately about providing children, adolescents, young adults and families with quality treatment. I use an evidence-based approach in a warm supportive therapy environment.
Our practice is committed to compassionate, evidence-based care for anxiety, depression, insomnia, and PTSD.
Warrior Psychotherapy Services specialty work with adults treating depression, anxiety & life changes, trauma, compassion fatigue & burnout, chronic Illness & health transitions, military/ veteran, first responder support for caregivers & healthcare professionals.
Our practice is committed to compassionate, evidence-based care for anxiety, depression, insomnia, and PTSD.
Warrior Psychotherapy Services specialty work with adults treating depression, anxiety & life changes, trauma, compassion fatigue & burnout, chronic Illness & health transitions, military/ veteran, first responder support for caregivers & healthcare professionals.
My all virtual practice serves MD, VA, DC, MA and NM. I studied psychology at Harvard University, and earned a Masters in Marriage, Family Therapy from the University of San Francisco. I obtained my doctorate in Clinical Psychology from The California Institute of Integral Studies in San Francisco. I bring thirty-seven years of deep clinical experience, having worked in diverse settings including inpatient, outpatient, community mental health and crisis services. I have a particular interest in global mental health issues, have lived in many different cultures/countries and have worked extensively with the expatriot community.
My all virtual practice serves MD, VA, DC, MA and NM. I studied psychology at Harvard University, and earned a Masters in Marriage, Family Therapy from the University of San Francisco. I obtained my doctorate in Clinical Psychology from The California Institute of Integral Studies in San Francisco. I bring thirty-seven years of deep clinical experience, having worked in diverse settings including inpatient, outpatient, community mental health and crisis services. I have a particular interest in global mental health issues, have lived in many different cultures/countries and have worked extensively with the expatriot community.
Nearby Sleep or Insomnia Therapists Searches for Amissville
- Aldie
- Bristow
- Culpeper
- Dumfries
- Front Royal
- Gainesville
- Haymarket
- Manassas
- Middleburg
- Stephens City
- Sudley Springs
- Warrenton
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.