Mindfulness-Based (MBCT) Therapists in Amissville, VA
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I am Lisa Swann, a Licensed Professional Counselor (LPC) in the state of Virginia, and I have been a Licensed Professional Counselor and Certified Addiction Counselor II in the District of Columbia for the last 9 years. I am also a National Certified Counselor (NCC) through the National Board for Certified Counselors (NBCC). My specialties include depression, suicidal ideation, anxiety, complex trauma, PTSD, sexual trauma, substance abuse, support recovery, grief and loss, low self-esteem, chronic pain, and more. I hold a Bachelor’s in Human Development & Psychology and a Master’s in Counseling.
I am Lisa Swann, a Licensed Professional Counselor (LPC) in the state of Virginia, and I have been a Licensed Professional Counselor and Certified Addiction Counselor II in the District of Columbia for the last 9 years. I am also a National Certified Counselor (NCC) through the National Board for Certified Counselors (NBCC). My specialties include depression, suicidal ideation, anxiety, complex trauma, PTSD, sexual trauma, substance abuse, support recovery, grief and loss, low self-esteem, chronic pain, and more. I hold a Bachelor’s in Human Development & Psychology and a Master’s in Counseling.
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing.
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing.
I am Ophelia Boadi, a Licensed Marriage and Family Therapist (LMFT) in the Commonwealth of Virginia. I am an experienced Children and Family Mental Health Therapist with a history of working in the field since 2010 in nonprofit organizations, community-based organizations, individual/family therapy, group therapy, crisis intervention, and psychotherapy based on research studies to help children and families meet their goals in treatment.
I am Ophelia Boadi, a Licensed Marriage and Family Therapist (LMFT) in the Commonwealth of Virginia. I am an experienced Children and Family Mental Health Therapist with a history of working in the field since 2010 in nonprofit organizations, community-based organizations, individual/family therapy, group therapy, crisis intervention, and psychotherapy based on research studies to help children and families meet their goals in treatment.
More Therapists Nearby
Andre Marseille completed his PhD in Counseling from George Mason University. Andre is trained as a Positive Psychotherapist and Existentialist. He specializes in Cross-cultural theory and training. Andre holds a master’s degree in counseling psychology from Howard University and a bachelor’s degree in psychology from Chicago State University. In addition, Andre is a certified International Conflict Analysis and Resolution Specialist. Dr. Marseille is one of three trained Positive Psychotherapist in the United States. Dr. Marseille has a deep passion for therapy and helping others find meaning and life-balance.
Andre Marseille completed his PhD in Counseling from George Mason University. Andre is trained as a Positive Psychotherapist and Existentialist. He specializes in Cross-cultural theory and training. Andre holds a master’s degree in counseling psychology from Howard University and a bachelor’s degree in psychology from Chicago State University. In addition, Andre is a certified International Conflict Analysis and Resolution Specialist. Dr. Marseille is one of three trained Positive Psychotherapist in the United States. Dr. Marseille has a deep passion for therapy and helping others find meaning and life-balance.
Dr. Margretta Austin, LCSW, DSW provides in person and virtual Cognitive Behavioral therapy, Behavioral Therapy, Family Therapy, and Couples Therapy. The practice services individuals, families, and couples. The practice has an emphasis on adolescent's mental health. Dr. Margretta Austin, LCSW, DSW has worked in the child welfare foster care unit in the independent living program, which included youth 14 and up. She has dedicated most of her time advocating for individuals who spent time in the foster care system.
Dr. Margretta Austin, LCSW, DSW provides in person and virtual Cognitive Behavioral therapy, Behavioral Therapy, Family Therapy, and Couples Therapy. The practice services individuals, families, and couples. The practice has an emphasis on adolescent's mental health. Dr. Margretta Austin, LCSW, DSW has worked in the child welfare foster care unit in the independent living program, which included youth 14 and up. She has dedicated most of her time advocating for individuals who spent time in the foster care system.
Battlefield Counseling Centers & Dr. Faith James
Licensed Professional Counselor, PhD, LPC
Manassas, VA 20109
I provide therapy to children, adolescents, parents and couples. My areas of expertise include Parenting, Co-Parenting, Depression, Anxiety, and Adolescent stress. I also conduct psychological evaluations as well. I am committed to the overall well being of families and work with families in transition, such as divorce, grief and loss, and becoming new parents.
I provide therapy to children, adolescents, parents and couples. My areas of expertise include Parenting, Co-Parenting, Depression, Anxiety, and Adolescent stress. I also conduct psychological evaluations as well. I am committed to the overall well being of families and work with families in transition, such as divorce, grief and loss, and becoming new parents.
I provide evidence-based therapy for anxiety, depression, trauma, and stress using CBT, mindfulness, and person-centered approaches.
Hi, I’m Gillian Hodge, a graduate-level therapist in training completing my Master’s in Counseling at Northwestern University. Under the supervision of licensed professionals, I provide therapy for anxiety, depression, trauma, stress, and emotional challenges to support emotional well-being, healing, and personal growth.
I take a warm, collaborative, and empathetic approach to therapy, creating a safe, nonjudgmental space where clients feel heard, understood, and supported. My goal is to help clients build insight, strengthen coping skills, improve emotional regulation, and move toward meaningful change and improved mental health.
I provide evidence-based therapy for anxiety, depression, trauma, and stress using CBT, mindfulness, and person-centered approaches.
Hi, I’m Gillian Hodge, a graduate-level therapist in training completing my Master’s in Counseling at Northwestern University. Under the supervision of licensed professionals, I provide therapy for anxiety, depression, trauma, stress, and emotional challenges to support emotional well-being, healing, and personal growth.
I take a warm, collaborative, and empathetic approach to therapy, creating a safe, nonjudgmental space where clients feel heard, understood, and supported. My goal is to help clients build insight, strengthen coping skills, improve emotional regulation, and move toward meaningful change and improved mental health.
I am an LPC with a Master degree in Marriage and Family Therapy. I also possess a Seminary Master degree in Biblical Studies to provide faith-based therapeutic support. I am also a Board of Counseling approved supervisor of Resident Counselors. I am trained in Trauma-Focused Cognitive Behavioral Therapy; Dialectical Behavioral Therapy and Applied Behavioral Analysis. Further trained to treat substance, alcohol and sexual issues. I have a passion for trauma work with all ages, knowing untreated trauma-events are emotional wounds that need be processed to allow for healing.
I am an LPC with a Master degree in Marriage and Family Therapy. I also possess a Seminary Master degree in Biblical Studies to provide faith-based therapeutic support. I am also a Board of Counseling approved supervisor of Resident Counselors. I am trained in Trauma-Focused Cognitive Behavioral Therapy; Dialectical Behavioral Therapy and Applied Behavioral Analysis. Further trained to treat substance, alcohol and sexual issues. I have a passion for trauma work with all ages, knowing untreated trauma-events are emotional wounds that need be processed to allow for healing.
Sometimes life can become overwhelming and it is hard to know where to turn. During these difficult times, stress, anxiety and depression can interfere, making life more difficult, and harder to move forward.
Sometimes life can become overwhelming and it is hard to know where to turn. During these difficult times, stress, anxiety and depression can interfere, making life more difficult, and harder to move forward.
When anxiety, trauma, or depression begin shaping how you think, react, and move through the day, even simple moments can feel heavy. Many adults and families reach out when overthinking won’t quiet down, emotional patterns repeat, or past experiences continue to affect relationships, focus, and daily life. I work with adults (18+) and families navigating PTSD, relationship stress, communication breakdown, burnout, and difficult life transitions. Therapy here focuses on practical tools, emotional clarity, and steady support so you can break cycles, regain balance, and begin feeling more like yourself again.
When anxiety, trauma, or depression begin shaping how you think, react, and move through the day, even simple moments can feel heavy. Many adults and families reach out when overthinking won’t quiet down, emotional patterns repeat, or past experiences continue to affect relationships, focus, and daily life. I work with adults (18+) and families navigating PTSD, relationship stress, communication breakdown, burnout, and difficult life transitions. Therapy here focuses on practical tools, emotional clarity, and steady support so you can break cycles, regain balance, and begin feeling more like yourself again.
These methods cover trauma (ETI), trance(IAGC), parts work , mindfulness practice and self actualization (HRP).
Who will thrive at Youngblood Art Studio LLC. (YAS)? Those who have an interest in navigating life's challenges through their own creativity. Client's who have not found a home in traditional therapy settings may benefit from a more experiential option; The client who may have resisted therapy, but who finds themselves struggling with anxiety, depression, trauma; the client who feels a creative bud and wants to nurture that part of themselves; the client looking for a nurturing safe space to explore themselves without criticism; the client who wants to make changes, but has struggled to do so.
These methods cover trauma (ETI), trance(IAGC), parts work , mindfulness practice and self actualization (HRP).
Who will thrive at Youngblood Art Studio LLC. (YAS)? Those who have an interest in navigating life's challenges through their own creativity. Client's who have not found a home in traditional therapy settings may benefit from a more experiential option; The client who may have resisted therapy, but who finds themselves struggling with anxiety, depression, trauma; the client who feels a creative bud and wants to nurture that part of themselves; the client looking for a nurturing safe space to explore themselves without criticism; the client who wants to make changes, but has struggled to do so.
All relationships have ups and downs. Things can get a bit stuck & it’s hard to find a positive solution. Help from a skilled relationship therapist can make all the difference. Whether you are feeling things just aren’t quite right or whether you are encountering serious difficulties, I am are here to support you. People are genuinely surprised when we start working together. Some come in feeling nervous, apprehensive, & even doubtful but once we have met a few times & changes happen, they begin to relax & enjoy the process of healing their relat., rebuild their foundation, communicate more effectively, and resolve stuck issues.
All relationships have ups and downs. Things can get a bit stuck & it’s hard to find a positive solution. Help from a skilled relationship therapist can make all the difference. Whether you are feeling things just aren’t quite right or whether you are encountering serious difficulties, I am are here to support you. People are genuinely surprised when we start working together. Some come in feeling nervous, apprehensive, & even doubtful but once we have met a few times & changes happen, they begin to relax & enjoy the process of healing their relat., rebuild their foundation, communicate more effectively, and resolve stuck issues.
Have you been diagnosed with ADHD or wondered if you might have ADHD? Do you feel like you are fighting through a fog that often hinders you from achieving your goals at work, school, or home? Are you tired of struggling to get important work done and apps and to-do lists are not helping as much as they used to? Hello, my name is Kathleen Fort LICSW, LCSW and I am here to help. I am a psychotherapist with over twenty-five years of experience specializing in working with adults who have ADHD, think they might have ADHD, or adults who simply struggle with avoidance, procrastination, anxiety and work/life balance.
Have you been diagnosed with ADHD or wondered if you might have ADHD? Do you feel like you are fighting through a fog that often hinders you from achieving your goals at work, school, or home? Are you tired of struggling to get important work done and apps and to-do lists are not helping as much as they used to? Hello, my name is Kathleen Fort LICSW, LCSW and I am here to help. I am a psychotherapist with over twenty-five years of experience specializing in working with adults who have ADHD, think they might have ADHD, or adults who simply struggle with avoidance, procrastination, anxiety and work/life balance.
Ellie Mental Health Manassas - Kaylah McCuller
Pre-Licensed Professional, MEd
1 Endorsed
Manassas, VA 20110
I primarily come from an integrative approach with a Person Centered foundation, pulling from Cognitive Behavioral Therapy, Solution-Focused Therapy, Multicultural Counseling, and Mindfulness.
Welcome! It takes courage to ask for help and something that shouldn’t go unrecognized. I am a compassionate therapist with a passion for helping individuals overcome life's challenges. My primary goal is to empower my clients to lead fulfilling lives. Together, we will work towards building resilience, fostering enhancing overall well-being.
I’m currently accepting new clients with no waitlist, and our clinic accepts most insurance plans and Virginia Medicaid. To schedule, click the website tab...all of my availability will show up there!
I primarily come from an integrative approach with a Person Centered foundation, pulling from Cognitive Behavioral Therapy, Solution-Focused Therapy, Multicultural Counseling, and Mindfulness.
Welcome! It takes courage to ask for help and something that shouldn’t go unrecognized. I am a compassionate therapist with a passion for helping individuals overcome life's challenges. My primary goal is to empower my clients to lead fulfilling lives. Together, we will work towards building resilience, fostering enhancing overall well-being.
I’m currently accepting new clients with no waitlist, and our clinic accepts most insurance plans and Virginia Medicaid. To schedule, click the website tab...all of my availability will show up there!
My approach to counseling is person-centered and eclectic, combining attachment-focused therapy, cognitive-behavioral therapy, trauma-focused therapy, solution-focused therapy, and mindfulness to meet the needs of my clients.
My areas of special interest are attachment disorder, trauma, mood disorders, anxiety disorders, parenting, and severe mental illness.
My approach to counseling is person-centered and eclectic, combining attachment-focused therapy, cognitive-behavioral therapy, trauma-focused therapy, solution-focused therapy, and mindfulness to meet the needs of my clients.
My areas of special interest are attachment disorder, trauma, mood disorders, anxiety disorders, parenting, and severe mental illness.
Are you facing a life transition, feeling stuck, or trying to make sense of something that no longer fits? I help adults navigating changes in relationships, identity, work, and life stage reconnect with meaning and direction. Therapy with me isn’t about “fixing” you—it’s about better understanding yourself and living in a way that reflects who you are and what matters most. Clients describe me as calm, thoughtful, and genuine. My approach is grounded in existential therapy, which explores choice, meaning, values, and relationships while helping untangle old patterns and open new possibilities.
Are you facing a life transition, feeling stuck, or trying to make sense of something that no longer fits? I help adults navigating changes in relationships, identity, work, and life stage reconnect with meaning and direction. Therapy with me isn’t about “fixing” you—it’s about better understanding yourself and living in a way that reflects who you are and what matters most. Clients describe me as calm, thoughtful, and genuine. My approach is grounded in existential therapy, which explores choice, meaning, values, and relationships while helping untangle old patterns and open new possibilities.
Using Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), EMDR, and Mindfulness, I provide personalized, evidence-based care tailored to your unique needs.
As a Resident in Counseling, I provide a safe and supportive environment to help you navigate life’s challenges, including anxiety, trauma, and relationship struggles. It’s important to work with a therapist who listens without judgment, respects your unique cultural background, and collaborates with you to achieve meaningful change. Together, we will focus on reducing distress, building resilience, and developing healthier coping strategies. My goal is to empower you to regain control of your emotions and daily life. For added comfort, my therapy dog, Bear, is available for support during our sessions.
Using Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), EMDR, and Mindfulness, I provide personalized, evidence-based care tailored to your unique needs.
As a Resident in Counseling, I provide a safe and supportive environment to help you navigate life’s challenges, including anxiety, trauma, and relationship struggles. It’s important to work with a therapist who listens without judgment, respects your unique cultural background, and collaborates with you to achieve meaningful change. Together, we will focus on reducing distress, building resilience, and developing healthier coping strategies. My goal is to empower you to regain control of your emotions and daily life. For added comfort, my therapy dog, Bear, is available for support during our sessions.
Saudia is an experienced clinician in the field with a PhD in psychology. She has worked in both the mental health and substance abuse fields over the last 10 years. She has a genuine passion for mental health and helping those who are willing and able to help themselves.
Saudia is an experienced clinician in the field with a PhD in psychology. She has worked in both the mental health and substance abuse fields over the last 10 years. She has a genuine passion for mental health and helping those who are willing and able to help themselves.
She incorporates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness to help clients build resilience, improve emotional regulation, and find lasting relief.
Marlena Kriner, LCSW, helps individuals and families in Virginia navigate life’s challenges with warmth, expertise, and a deep commitment to growth. She provides care for children, adolescents, teens, and adults through both individual and family therapy, creating a supportive space where clients feel understood and empowered. Her approach is collaborative, ensuring each person receives care tailored to their unique needs. Marlena has extensive experience supporting individuals living with anxiety, depression, and trauma-related concerns.
She incorporates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness to help clients build resilience, improve emotional regulation, and find lasting relief.
Marlena Kriner, LCSW, helps individuals and families in Virginia navigate life’s challenges with warmth, expertise, and a deep commitment to growth. She provides care for children, adolescents, teens, and adults through both individual and family therapy, creating a supportive space where clients feel understood and empowered. Her approach is collaborative, ensuring each person receives care tailored to their unique needs. Marlena has extensive experience supporting individuals living with anxiety, depression, and trauma-related concerns.
Nearby Mindfulness-Based (MBCT) Therapists Searches for Amissville
- Bristow
- Catharpin
- Culpeper
- Dumfries
- Front Royal
- Gainesville
- Haymarket
- Middleburg
- Montclair
- Sudley Springs
- The Plains
- Warrenton
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.