Anxiety Therapists in Amissville, VA
I specialize in coping strategies for chronic illnesses, problems at work, home, or relationships, stress management, anxiety, and depression.
My approach to therapy is culturally sensitive, client-focused, and solution-based. The framework I use is CBT and SMART goals. I am also clear and transparent with my clients. The first session will be a true listening session to understand your concerns and develop a treatment that works for you. You will feel respected/understood through my client-focused approach to addressing your concerns.
I specialize in coping strategies for chronic illnesses, problems at work, home, or relationships, stress management, anxiety, and depression.
My approach to therapy is culturally sensitive, client-focused, and solution-based. The framework I use is CBT and SMART goals. I am also clear and transparent with my clients. The first session will be a true listening session to understand your concerns and develop a treatment that works for you. You will feel respected/understood through my client-focused approach to addressing your concerns.
I work with you and your families as you navigate anxiety, trauma, neurodiversity, and identity challenges.
In our first session, we'll get to know each other, and I'll understand what brought you in. I'll explain how I work, answer your questions, and help you feel safe, brave, and comfortable. We'll discuss your goals and concerns in a confidential, judgment-free space.
I work with you and your families as you navigate anxiety, trauma, neurodiversity, and identity challenges.
In our first session, we'll get to know each other, and I'll understand what brought you in. I'll explain how I work, answer your questions, and help you feel safe, brave, and comfortable. We'll discuss your goals and concerns in a confidential, judgment-free space.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
To include anxiety, depression, relationships and/or marital concerns, stress management, and grief/loss.
You can expect a warm and supportive space where we’ll get to know each other and talk about what brought you to therapy. I’ll ask questions to better understand your goals, challenges, and strengths, while also giving you the chance to share at your own pace.
To include anxiety, depression, relationships and/or marital concerns, stress management, and grief/loss.
You can expect a warm and supportive space where we’ll get to know each other and talk about what brought you to therapy. I’ll ask questions to better understand your goals, challenges, and strengths, while also giving you the chance to share at your own pace.
I work with children, adolescents, and adults to help them gain insight and build tools to face challenges related to ADHD, anxiety, depression, mood disorders, and other related issues with others, including peers and family.
I am Ophelia Boadi, a Licensed Marriage and Family Therapist (LMFT) in the Commonwealth of Virginia. I am an experienced Children and Family Mental Health Therapist with a history of working in the field since 2010 in nonprofit organizations, community-based organizations, individual/family therapy, group therapy, crisis intervention, and psychotherapy based on research studies to help children and families meet their goals in treatment.
I work with children, adolescents, and adults to help them gain insight and build tools to face challenges related to ADHD, anxiety, depression, mood disorders, and other related issues with others, including peers and family.
I am Ophelia Boadi, a Licensed Marriage and Family Therapist (LMFT) in the Commonwealth of Virginia. I am an experienced Children and Family Mental Health Therapist with a history of working in the field since 2010 in nonprofit organizations, community-based organizations, individual/family therapy, group therapy, crisis intervention, and psychotherapy based on research studies to help children and families meet their goals in treatment.
My specialties include depression, suicidal ideation, anxiety, complex trauma, PTSD, sexual trauma, substance abuse, support recovery, grief and loss, low self-esteem, chronic pain, and more.
I am a catalyst for change and help people transform themselves by guiding them through their challenges and empowering them to reach their goals. My role as a therapist is to ensure a safe, collaborative, and creative place to explore the complexities and challenges of life.
My specialties include depression, suicidal ideation, anxiety, complex trauma, PTSD, sexual trauma, substance abuse, support recovery, grief and loss, low self-esteem, chronic pain, and more.
I am a catalyst for change and help people transform themselves by guiding them through their challenges and empowering them to reach their goals. My role as a therapist is to ensure a safe, collaborative, and creative place to explore the complexities and challenges of life.
As a neurodivergent Black woman living with a chronic illness and mother of three adult children, two of whom identify with the LGBTQ+ commmunity, I am always interested in the deeper question people carry about their lives. Many of the individuals I work with are thoughtful, capable people who have spent years showing up for others, meeting expectations, and doing what seemed like the responsible thing to do. At some point, though, many begin to notice a quiet sense that something no longer fits.
As a neurodivergent Black woman living with a chronic illness and mother of three adult children, two of whom identify with the LGBTQ+ commmunity, I am always interested in the deeper question people carry about their lives. Many of the individuals I work with are thoughtful, capable people who have spent years showing up for others, meeting expectations, and doing what seemed like the responsible thing to do. At some point, though, many begin to notice a quiet sense that something no longer fits.
Over the years I've gained significant experience working with clients dealing with a broad range of issues such as anxiety, depression, trauma, and life changes.
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing.
Over the years I've gained significant experience working with clients dealing with a broad range of issues such as anxiety, depression, trauma, and life changes.
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing.
I work with adults to address various issues, including bipolar disorder, panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and personality disorders.
I hold a Master's in Social Work from the State University of New York at Albany. I’m trained in several therapeutic approaches, including cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, motivational interviewing, solution-focused brief therapy, mindfulness-based interventions, and somatic experiencing.
I work with adults to address various issues, including bipolar disorder, panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and personality disorders.
I hold a Master's in Social Work from the State University of New York at Albany. I’m trained in several therapeutic approaches, including cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, motivational interviewing, solution-focused brief therapy, mindfulness-based interventions, and somatic experiencing.
As cheesy as it may sound, I've known that being a therapist was my calling from the time I was 16 years old and took my very first psychology class. In the many years since, I have been honored to walk through life's highs and lows and everything in between with my clients. In past career iterations, I have worked in a hospital as a medical social worker and case manager, and then as a therapist at a Partial Hospitalization Program. These experiences have helped to shape my worldview and practice, as a clinician and as a person. Being a therapist is truly my dream job, and I am so proud to be here doing it.
As cheesy as it may sound, I've known that being a therapist was my calling from the time I was 16 years old and took my very first psychology class. In the many years since, I have been honored to walk through life's highs and lows and everything in between with my clients. In past career iterations, I have worked in a hospital as a medical social worker and case manager, and then as a therapist at a Partial Hospitalization Program. These experiences have helped to shape my worldview and practice, as a clinician and as a person. Being a therapist is truly my dream job, and I am so proud to be here doing it.
More Therapists Nearby
Seeking therapy can often be a difficult decision and can create anxiety and ambiguity about what the process may entail.
I also specialize in conducting evidence-based evaluations for Attention-Deficit Hyperactivity disorder (ADHD), learning disabilities, Autism Spectrum disorders (ASD), mood, anxiety, and personality disorders. Evaluations provide a clear, actionable roadmap for treatment, and understanding of cognitive, attentional, and emotional/personality functioning.
Seeking therapy can often be a difficult decision and can create anxiety and ambiguity about what the process may entail.
I also specialize in conducting evidence-based evaluations for Attention-Deficit Hyperactivity disorder (ADHD), learning disabilities, Autism Spectrum disorders (ASD), mood, anxiety, and personality disorders. Evaluations provide a clear, actionable roadmap for treatment, and understanding of cognitive, attentional, and emotional/personality functioning.
I have helped clients with various mental health and/or life struggles related to depression, anxiety, coping with trauma/abuse, stress, anger and impulse control problems, grief, aging, difficulties adjusting, low self-esteem, attention deficits, relational/marital problems, substance abuse issues, parenting challenges, Military/ Veterans issues, care taker fatigue/burn out, and Gender dysphoria and LGBTQ issues.
I have been employed in various setting including the U.S. Department of Defense, private group homes, as well as at an in-patient psychiatric hospital and I am experienced with telehealth modalities.
I have helped clients with various mental health and/or life struggles related to depression, anxiety, coping with trauma/abuse, stress, anger and impulse control problems, grief, aging, difficulties adjusting, low self-esteem, attention deficits, relational/marital problems, substance abuse issues, parenting challenges, Military/ Veterans issues, care taker fatigue/burn out, and Gender dysphoria and LGBTQ issues.
I have been employed in various setting including the U.S. Department of Defense, private group homes, as well as at an in-patient psychiatric hospital and I am experienced with telehealth modalities.
I aim to create a warm, empathetic space where you can explore your thoughts and feelings without fear or judgment.
I believe in the biopsychosocial model, which highlights the connection between biological, psychological, and social factors in shaping mental health. This holistic perspective helps me understand the full context of your experiences and address the emotional, physical, and environmental influences that impact your well-being.
I aim to create a warm, empathetic space where you can explore your thoughts and feelings without fear or judgment.
I believe in the biopsychosocial model, which highlights the connection between biological, psychological, and social factors in shaping mental health. This holistic perspective helps me understand the full context of your experiences and address the emotional, physical, and environmental influences that impact your well-being.
As a therapist I believe that you are uniquely capable of facing all the challenges that life brings you. The answers to the pain that you are experiencing are already held within you. The process of therapy is to help you tap into those internal resources. My role as your therapist is to walk alongside you bringing clarity to the confusion. I specialize in individual and family counseling. I am here to help you return your life to an even kilter.
As a therapist I believe that you are uniquely capable of facing all the challenges that life brings you. The answers to the pain that you are experiencing are already held within you. The process of therapy is to help you tap into those internal resources. My role as your therapist is to walk alongside you bringing clarity to the confusion. I specialize in individual and family counseling. I am here to help you return your life to an even kilter.
Hannah Pinkston is a Licensed Professional Counselor in the states of Virginia and Texas with years of experience in the mental health field. She has worked with individuals, groups, couples, and families at various life stages and from diverse backgrounds that are seeking sustainable empowerment through habit development, increased self-awareness, and enhanced life perspectives. Hannah studied Sociology with a focus on human rights and global studies at Mount St.
Hannah Pinkston is a Licensed Professional Counselor in the states of Virginia and Texas with years of experience in the mental health field. She has worked with individuals, groups, couples, and families at various life stages and from diverse backgrounds that are seeking sustainable empowerment through habit development, increased self-awareness, and enhanced life perspectives. Hannah studied Sociology with a focus on human rights and global studies at Mount St.
Life brings all kinds of challenges- depression, irritability, anxiety, and even physical symptoms are some of the ways that they can express themselves.
As awareness increases and obstacles are understood, you can gain insight and utilize new skills and a more gratifying life becomes possible. I will collaborate with you to help you deal with issues you are facing, build on your strengths, and give you the tools to handle your concerns.
Life brings all kinds of challenges- depression, irritability, anxiety, and even physical symptoms are some of the ways that they can express themselves.
As awareness increases and obstacles are understood, you can gain insight and utilize new skills and a more gratifying life becomes possible. I will collaborate with you to help you deal with issues you are facing, build on your strengths, and give you the tools to handle your concerns.
Ian Masson
Licensed Professional Counselor, MS, LPC
1 Endorsed
Culpeper, VA 22701
Waitlist for new clients
Do wounds or hurts from past or current experiences leave you feeling depressed, anxious, or overwhelmed?
Much of the training I have done has focused on interventions focused on the counselor/client relationship and the client's relationships with others. These include certificates in Child Centered Play Therapy, certificate in Relationship Enhancement for couples and families, and training in both IFS and Filial Family Therapy.
Do wounds or hurts from past or current experiences leave you feeling depressed, anxious, or overwhelmed?
Much of the training I have done has focused on interventions focused on the counselor/client relationship and the client's relationships with others. These include certificates in Child Centered Play Therapy, certificate in Relationship Enhancement for couples and families, and training in both IFS and Filial Family Therapy.
My primary interests include: treatments for trauma and PTSD, life changes and transitions, anxiety, depression, mood disorders, stress management, grief and loss and LGBTQ issues and concerns.
In my practice, I use proven techniques for trauma recovery including Eye-Movement Desensitization Reprocessing (EMDR), Life-Force Yoga for Depression and Anxiety, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), guided imagery and EAGALA Model skill sets. I am certified as a Life-Force Yoga practitioner and Equine Assisted Mental Health practioner.
My primary interests include: treatments for trauma and PTSD, life changes and transitions, anxiety, depression, mood disorders, stress management, grief and loss and LGBTQ issues and concerns.
In my practice, I use proven techniques for trauma recovery including Eye-Movement Desensitization Reprocessing (EMDR), Life-Force Yoga for Depression and Anxiety, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), guided imagery and EAGALA Model skill sets. I am certified as a Life-Force Yoga practitioner and Equine Assisted Mental Health practioner.
Seeking support during life's transitions? Life's twists and turns can sometimes leave us feeling lost and overwhelmed. Don't face these challenges alone – you deserve the guidance and support to navigate through them. Mental health symptoms can create barriers that seem insurmountable, impacting your everyday life. But there's hope! Let me provide you with a space where you can openly express your concerns, free from judgment or stigma. Your journey is unique, and I'm here to honor and understand your experiences.
Seeking support during life's transitions? Life's twists and turns can sometimes leave us feeling lost and overwhelmed. Don't face these challenges alone – you deserve the guidance and support to navigate through them. Mental health symptoms can create barriers that seem insurmountable, impacting your everyday life. But there's hope! Let me provide you with a space where you can openly express your concerns, free from judgment or stigma. Your journey is unique, and I'm here to honor and understand your experiences.
I support clients who experience a variety of mental health and emotional difficulties including depression, anxiety, complex trauma and relationship issues.
I believe in the power of connection and understanding. My approach is holistic, empathetic, and culturally sensitive, ensuring clients feel heard, respected, and supported throughout their healing journey.
I support clients who experience a variety of mental health and emotional difficulties including depression, anxiety, complex trauma and relationship issues.
I believe in the power of connection and understanding. My approach is holistic, empathetic, and culturally sensitive, ensuring clients feel heard, respected, and supported throughout their healing journey.
Nearby Anxiety Therapists Searches for Amissville
- Bealeton
- Culpeper
- Dumfries
- Front Royal
- Gainesville
- Haymarket
- Luray
- Marshall
- Montclair
- The Plains
- Warrenton
- Washington
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.