Therapists in Amherst, VA
My ideal client is often seeking clarity, stability, and sense of control over their thoughts, emotions and behaviors. I help clients move forward by combing evidence based treatments with collaborative individualized approach. The goal is not just symptom relief, but meaningful, lasting change and helping clients feel more grounded, empowered and aligned in their daily lives.
My ideal client is often seeking clarity, stability, and sense of control over their thoughts, emotions and behaviors. I help clients move forward by combing evidence based treatments with collaborative individualized approach. The goal is not just symptom relief, but meaningful, lasting change and helping clients feel more grounded, empowered and aligned in their daily lives.
If you are struggling with depression, anxiety, intrusive thoughts, grief or life changes I'd love to be a part of your journey.
-Accepting new clients-
If you are struggling with depression, anxiety, intrusive thoughts, grief or life changes I'd love to be a part of your journey.
-Accepting new clients-
I am a Licensed Marriage and Family Therapist. As a licensed therapist with 10 years of experience, I am passionate about helping individuals, couples, and families, and I specialize in anxiety, stress, depression, trauma, and improving communication and trust. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals, so that you can make progress and start feeling better. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
I am a Licensed Marriage and Family Therapist. As a licensed therapist with 10 years of experience, I am passionate about helping individuals, couples, and families, and I specialize in anxiety, stress, depression, trauma, and improving communication and trust. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals, so that you can make progress and start feeling better. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
I specialize in working with clients experiencing anxiety, depression, and stress. With over 6 years of experience in the mental health field, I have had the privilege of supporting a wide range of individuals—from children to adults—through various life challenges. My approach is compassionate, collaborative, and tailored to meet the unique needs of each client. Whether you are navigating daily stressors, processing the impact of trauma, managing overwhelming emotions, or seeking deeper personal growth, I aim to provide a safe and supportive space for healing and change.
I specialize in working with clients experiencing anxiety, depression, and stress. With over 6 years of experience in the mental health field, I have had the privilege of supporting a wide range of individuals—from children to adults—through various life challenges. My approach is compassionate, collaborative, and tailored to meet the unique needs of each client. Whether you are navigating daily stressors, processing the impact of trauma, managing overwhelming emotions, or seeking deeper personal growth, I aim to provide a safe and supportive space for healing and change.
I am a Resident in Counseling with experience working with school-age children, adolescents, and adults across a range of concerns, including anxiety, depression, trauma, grief, parenting stress/skills, Bipolar Disorder, Attention Deficit Hyperactivity Disorder (ADHD), and Autism Spectrum Disorder (ASD). I am also certified in SYMBIS (Saving Your Marriage Before It Starts) for premarital counseling.
I am a Resident in Counseling with experience working with school-age children, adolescents, and adults across a range of concerns, including anxiety, depression, trauma, grief, parenting stress/skills, Bipolar Disorder, Attention Deficit Hyperactivity Disorder (ADHD), and Autism Spectrum Disorder (ASD). I am also certified in SYMBIS (Saving Your Marriage Before It Starts) for premarital counseling.
Lisa Taylor’s Life Design Network, specializes in counseling individuals of various backgrounds, including children, adolescents, and adults. Services Provided: Individual Counseling Family Counseling Parent-Child Relationship Counseling Couples Counseling Parenting Anger Management Workshops Consulting and Clinical Supervision to LMHP-Residents Issues: Anger Management Anxiety Bipolar Disorder Depression Emotional Disturbance Family Conflict Grief Life Transitions Parent-Child Relationship Issues Peer Relationship Issues.
Lisa Taylor’s Life Design Network, specializes in counseling individuals of various backgrounds, including children, adolescents, and adults. Services Provided: Individual Counseling Family Counseling Parent-Child Relationship Counseling Couples Counseling Parenting Anger Management Workshops Consulting and Clinical Supervision to LMHP-Residents Issues: Anger Management Anxiety Bipolar Disorder Depression Emotional Disturbance Family Conflict Grief Life Transitions Parent-Child Relationship Issues Peer Relationship Issues.
Shomari is a licensed resident counselor who specializes in helping individuals manage anxiety, trauma, self-worth, and behavior replacement. Shomari utilizes evidence based practices such as Rational-Emotive Behavior Therapy (REBT), Play Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), to assist clients in developing coping strategies and rational thinking to improve their overall well-being.
Shomari is a licensed resident counselor who specializes in helping individuals manage anxiety, trauma, self-worth, and behavior replacement. Shomari utilizes evidence based practices such as Rational-Emotive Behavior Therapy (REBT), Play Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), to assist clients in developing coping strategies and rational thinking to improve their overall well-being.
More Therapists Nearby
I deeply believe that everyone deserves a space to feel safe and safely express themselves regardless of their age, ethnicity, background, or beliefs. I also believe that each person’s struggle is real, and I am devoted to making sure that each client I work with is heard and feels heard. I am passionate about helping others understand, strengthen and use their natural ability to be resilient during and after times of crisis.
I deeply believe that everyone deserves a space to feel safe and safely express themselves regardless of their age, ethnicity, background, or beliefs. I also believe that each person’s struggle is real, and I am devoted to making sure that each client I work with is heard and feels heard. I am passionate about helping others understand, strengthen and use their natural ability to be resilient during and after times of crisis.
You may be feeling overwhelmed by anxiety, OCD, stress, insecurities, life transitions or many other life stressors and want healthier ways to cope. I work with clients to better understand themselves, manage difficult thoughts and emotions, and live a life that feels meaningful and aligned with their values. I work with children, teens, adults, and families seeking support, practical tools, and guidance as they navigate challenges and build greater confidence and emotional well-being.
You may be feeling overwhelmed by anxiety, OCD, stress, insecurities, life transitions or many other life stressors and want healthier ways to cope. I work with clients to better understand themselves, manage difficult thoughts and emotions, and live a life that feels meaningful and aligned with their values. I work with children, teens, adults, and families seeking support, practical tools, and guidance as they navigate challenges and build greater confidence and emotional well-being.
In today's fast-paced world it can be hard to feel a sense of connection to to others and even to your own true path and self. You might feel derailed due to past situations, relationships, or difficult or traumatic experiences. I'm here to help you make the changes you need to build on your strengths and develop new skills so you can get back on track and experience the authentic connection and path you seek. I see this process as a journey we take together that involves exploration of important emotions, thoughts, experiences & behaviors, so that you can fulfill your goals on your own terms.
In today's fast-paced world it can be hard to feel a sense of connection to to others and even to your own true path and self. You might feel derailed due to past situations, relationships, or difficult or traumatic experiences. I'm here to help you make the changes you need to build on your strengths and develop new skills so you can get back on track and experience the authentic connection and path you seek. I see this process as a journey we take together that involves exploration of important emotions, thoughts, experiences & behaviors, so that you can fulfill your goals on your own terms.
Are you feeling stuck? Repeating old patterns? Do you feel overwhelmed by a life transition? Sometimes, life is difficult and filled with complexity! Yet, even in this, we can find hope, laughter, and joy. I believe the first steps as a counselor are accepting whatever you bring to each session, acknowledging your courage, and honoring the positive and protective aspects. From that place of acceptance, we can work together to discover your strengths, develop skills, and uncover inner resources for moving forward.
Are you feeling stuck? Repeating old patterns? Do you feel overwhelmed by a life transition? Sometimes, life is difficult and filled with complexity! Yet, even in this, we can find hope, laughter, and joy. I believe the first steps as a counselor are accepting whatever you bring to each session, acknowledging your courage, and honoring the positive and protective aspects. From that place of acceptance, we can work together to discover your strengths, develop skills, and uncover inner resources for moving forward.
I provide compassionate, evidence-based, client-centered counseling to help clients navigate life’s challenges and build resilience. I have worked with first responders, couples, adolescents, children, and adults experiencing a wide range of mental health concerns, including anxiety, trauma, relationship struggles, grief, and life transitions. I am an EMDRIA trained EMDR therapist.
I believe that every person’s story is unique and deserves to be met with empathy, respect, and practical support. I integrate evidence-based practices, a while tailoring treatment to fit each client’s needs, strengths, and goals.
I provide compassionate, evidence-based, client-centered counseling to help clients navigate life’s challenges and build resilience. I have worked with first responders, couples, adolescents, children, and adults experiencing a wide range of mental health concerns, including anxiety, trauma, relationship struggles, grief, and life transitions. I am an EMDRIA trained EMDR therapist.
I believe that every person’s story is unique and deserves to be met with empathy, respect, and practical support. I integrate evidence-based practices, a while tailoring treatment to fit each client’s needs, strengths, and goals.
Registered Supervisor, Accepting New Clients, Telehealth: My clinical work has consisted of treating a variety of clients with different backgrounds and concerns. I am particularly interested and experienced in treating interpersonal relationship problems, self-esteem, family of origin issues, anxiety, depression, grief, trauma, and LGBTQAI+ issues. I enjoy facilitating individual and couples therapy with adults. As a compassionate, assertive clinician, I work with clients to meet self-identified goals. I view myself more as a guide and mentor than expert. My clients have described me as "down to earth," "personable," and "real."
Registered Supervisor, Accepting New Clients, Telehealth: My clinical work has consisted of treating a variety of clients with different backgrounds and concerns. I am particularly interested and experienced in treating interpersonal relationship problems, self-esteem, family of origin issues, anxiety, depression, grief, trauma, and LGBTQAI+ issues. I enjoy facilitating individual and couples therapy with adults. As a compassionate, assertive clinician, I work with clients to meet self-identified goals. I view myself more as a guide and mentor than expert. My clients have described me as "down to earth," "personable," and "real."
For decades it has been my life mission to help people return to resiliency after setbacks, losses, pain, stress, and suffering. Often people come to therapy feeling stuck and feeling unable to change a situation or the suffering in their lives. Many times for life problems that just emerge, all you need to return to resiliency is more options to consider. Most successful outcomes involve finding the right combination of attacking certain aspects, embracing and loving certain aspects, simply letting go of some aspects, and avoiding some aspects of an issue. I bring a comprehensive set of tools and provide coaching on how you can put
For decades it has been my life mission to help people return to resiliency after setbacks, losses, pain, stress, and suffering. Often people come to therapy feeling stuck and feeling unable to change a situation or the suffering in their lives. Many times for life problems that just emerge, all you need to return to resiliency is more options to consider. Most successful outcomes involve finding the right combination of attacking certain aspects, embracing and loving certain aspects, simply letting go of some aspects, and avoiding some aspects of an issue. I bring a comprehensive set of tools and provide coaching on how you can put
Everyone has a story. Our life experiences often become the stories that shape who we are, what we believe and how we behave. Whether it’s an experience from your past or a present situation I want to hear your story. I’d be honored to meet you where you are and walk with you to where you want to be. Along the way I’ll help you understand your struggle through a new lens and we will work together to identify and build a life worth living. I specialize in working with adolescents (ages 13-18) and adults dealing with issues of inter/intrapersonal conflict, family conflict, adjustment, anger, anxiety, and depression.
Everyone has a story. Our life experiences often become the stories that shape who we are, what we believe and how we behave. Whether it’s an experience from your past or a present situation I want to hear your story. I’d be honored to meet you where you are and walk with you to where you want to be. Along the way I’ll help you understand your struggle through a new lens and we will work together to identify and build a life worth living. I specialize in working with adolescents (ages 13-18) and adults dealing with issues of inter/intrapersonal conflict, family conflict, adjustment, anger, anxiety, and depression.
I am Danielle Ott, a Resident in Counseling in the state of Virginia and a Nationally Certified Counselor with the National Board of Certified Counselors. I provide therapy and counseling to adults, teens, and couples who are seeking help for depression, anxiety, life transitions, self-esteem issues, and challenges regarding religion, spirituality, and the church. I completed undergraduate degrees at Valencia College in Orlando, Florida, and Liberty University in Lynchburg, Virginia. I also completed my Master of Arts in Professional Counseling at Liberty University, where I graduated with distinction.
I am Danielle Ott, a Resident in Counseling in the state of Virginia and a Nationally Certified Counselor with the National Board of Certified Counselors. I provide therapy and counseling to adults, teens, and couples who are seeking help for depression, anxiety, life transitions, self-esteem issues, and challenges regarding religion, spirituality, and the church. I completed undergraduate degrees at Valencia College in Orlando, Florida, and Liberty University in Lynchburg, Virginia. I also completed my Master of Arts in Professional Counseling at Liberty University, where I graduated with distinction.
Meet La’Quita, a Licensed Professional Counselor located in Virginia with over 11 years of experience. She is the new C.E.O. of E.L.E.V.A.T.E. Counseling Services, LLC. She provides therapeutic services to diverse populations, focusing on addictions, depression, anxiety, marriage issues, and more. La’Quita holds a Bachelor of Arts in Human Services from Old Dominion University, a master’s degree in science from Longwood University, and is currently pursuing a doctorate at Liberty University.
Meet La’Quita, a Licensed Professional Counselor located in Virginia with over 11 years of experience. She is the new C.E.O. of E.L.E.V.A.T.E. Counseling Services, LLC. She provides therapeutic services to diverse populations, focusing on addictions, depression, anxiety, marriage issues, and more. La’Quita holds a Bachelor of Arts in Human Services from Old Dominion University, a master’s degree in science from Longwood University, and is currently pursuing a doctorate at Liberty University.
Berkley Holston
Licensed Professional Counselor, MA, LPC
2 Endorsed
Lynchburg, VA 24503
Waitlist for new clients
I was born and raised in Lynchburg, Virginia, but have had the amazing opportunity to live and work all over the country including: Washington, DC; New Orleans, LA; Miami, FL and Boulder, CO. Lynchburg is by far my favorite place and I was happy to return home in 2005. I enjoy cooking, gardening, reading and spending time with my family and friends. I'm a Licensed Professional Counselor (LPC). I graduated from the University of Northern Colorado in 2003 with an undergraduate degree in Psychology and a Masters degree in Community Counseling with an emphasis in Marriage and Family Counseling.
I was born and raised in Lynchburg, Virginia, but have had the amazing opportunity to live and work all over the country including: Washington, DC; New Orleans, LA; Miami, FL and Boulder, CO. Lynchburg is by far my favorite place and I was happy to return home in 2005. I enjoy cooking, gardening, reading and spending time with my family and friends. I'm a Licensed Professional Counselor (LPC). I graduated from the University of Northern Colorado in 2003 with an undergraduate degree in Psychology and a Masters degree in Community Counseling with an emphasis in Marriage and Family Counseling.
I work with individuals experiencing trauma, addiction, anxiety, depression, and obsessive-compulsive disorder, and grief. I use evidence-based approaches including EMDR, CBT, IFS, and ERP. I am also able to provide faith-based care.
Having lived overseas for 13 years, I bring cultural sensitivity and a unique understanding of the complexities of cross-cultural adjustment, identity, and change.
I work with individuals experiencing trauma, addiction, anxiety, depression, and obsessive-compulsive disorder, and grief. I use evidence-based approaches including EMDR, CBT, IFS, and ERP. I am also able to provide faith-based care.
Having lived overseas for 13 years, I bring cultural sensitivity and a unique understanding of the complexities of cross-cultural adjustment, identity, and change.
The importance of understanding the mind and its profound complexity, establishes the central role, that I help to facilitate between identifying, addressing, and alleviating one's presenting concerns. This requires a great deal of commitment, that I look forward to exploring with you as we navigate this focused time together. Choosing to establish roots in this profession brings great satisfaction, both professionally and personally, to me, as I assist in one's intimate journey of mental health. I received a Bachelor's in Social Work in 2010, from the University of West Florida and began a post-graduation career in child-welfare.
The importance of understanding the mind and its profound complexity, establishes the central role, that I help to facilitate between identifying, addressing, and alleviating one's presenting concerns. This requires a great deal of commitment, that I look forward to exploring with you as we navigate this focused time together. Choosing to establish roots in this profession brings great satisfaction, both professionally and personally, to me, as I assist in one's intimate journey of mental health. I received a Bachelor's in Social Work in 2010, from the University of West Florida and began a post-graduation career in child-welfare.
See more therapy options for Amherst
How does your Therapist compare?
Number of Therapists in Amherst, VA
< 10
Therapists in Amherst, VA who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 71% | Grief |
| 71% | Trauma and PTSD |
| 57% | ADHD |
| 57% | Obsessive-Compulsive (OCD) |
| 57% | Bipolar Disorder |
Average years in practice
16 Years
Top 3 insurances accepted
| 86% | Aetna |
| 71% | Anthem |
| 57% | BlueCross and BlueShield |
How Therapists in Amherst, VA see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Amherst?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

