Therapists in Alexandria, VA

Counseling becomes less intimidating if you think of it like going to a doctor for medication: if something works, keep doing it! If not, then say so and we can find something else for you to try. My ideal client is someone who is ready to take an open, honest look at themself and their situation. Improved mental health and/or interpersonal relationships are attainable! Assessing where you are and where you want to be is the first step. I work with clients on behavior modification, social skills training, anxiety, depression, interpersonal issues, and life transitions. Life can be hard, but you don't have to figure things out alone.

Do you find yourself attracted to the same kind of relationships or partners? Are you stuck in the same patterns and stories? I believe I can help you. I work with adult individuals and couples struggling with various relationship issues including the early stages of dating, maintaining secure relationships, attachment trauma/issues, anxiety, and self-esteem. Additionally, I am passionate about integrative couples and sex therapy. I provide support in areas such as infidelity, sexual dissatisfaction, sexual trauma, and sexual disorders. I hope to foster a sex-positive environment that is free of judgment.

Psychological evaluations are my area of expertise and passion. My goal when conducting assessments is to identify an individual’s areas of strength and weakness in order to provide recommendations for treatment, work and/or school, interpersonal relationships, and daily living. In the context of assessments, I can provide diagnoses and second opinions. A diagnosis is only one aspect of the process, however, and I emphasize understanding underlying cognitive, emotional, and interpersonal processes, and how these combine and manifest in daily life.

As a Physician Assistant practicing in Psychiatry, my role includes knowing your whole life story, your current situation and diagnosis, and whether my prescribing medication makes sense for you. In my experience, I believe a patient and his or her provider need to have a two-way relationship. I want to make sure you are comfortable with our treatment plan and care. I will always discuss with you what medication options are available, their risks vs. benefits, and if there are alternatives such as psychotherapy that would also help. I strongly believe the combination of medication and psychotherapy is usually the most effective.

At Life Enrichment Counseling Center, we are committed to providing you with the support and compassion that is important to you in your time of need. We are all resilient and have the desire and ability to heal and lead fulfilling and meaningful lives. However, there are times and situations where we need professional help to overcome devastating feelings and life events. We fully appreciate that, and we look forward to personally meeting with you and will strive to do our best to help find the best solutions for your situation.

Do you question whether it is safe to prioritize your own healing? Maybe you’ve been feeling caught in the undertow of people pleasing patterns in your relationships, unsure of how to find your way to shore. Perhaps the negative load you carry around feels heavy, while trying to keep your head above water. You seek a sense of self-empowerment and confidence to make decisions without consulting several friends first. You want to be familiar with various ways to soothe anxiety. You’d like to be able to offer yourself that darn self-compassion, without cringing or feeling discomfort in the process.

I am a Licensed Clinical Social Worker with over twenty-five years of experience in mental health. I have also worked with the DoD and as a contractor with both the U.S. Navy and Air Force and have a very good understanding of the military culture. In addition, I was the Psychological Health Coordinator with the U.S. Army and worked a The Arlington National Guard Bureau in Arlington, VA. Further, I received my Doctorate in Education Counseling Psychology in August '2011 and the title of my dissertation is "Examining Anger and Alcohol Use To Risk of Assault Among Adult Male Offenders of Domestic Violence."

Hi, i'm Ylisha! Do you often feel down or anxious? Do you have trouble setting personal boundaries? Are there times when you feel stuck or overwhelmed? It is common for people to experience these feelings. However, if you feel that you are having a difficult time maintaining relationships or connecting to the things that you love, it may be time to reach out for help. There is no need to continue feeling lost.

ACCEPTING CLIENTS. OPEN AVAILABILITY. Person-centered by nature, I view clients as congruent, accepting and appreciating their experiences with empathy. I have worked with clients who have experienced the following life transitions: first-time job excitement followed by advised-resignation or firing; working FT as a single parent enrolled in classes; maintaining an income while working through an illness; military to civilian employment; long-term unemployment then a great job; and a new view of taking tests and quizzes after having surprising results from career assessments.

My first priority is to create a safe environment for my client. I take a collaborative approach in working towards empowerment for the obstacles that are creating issues in your life. The marriage between providing empathy and challenging your thought process is something that I firmly believe allows us to explore the underlying root causes.

Early childhood is a time of tremendous growth. Young children's ability to communicate, solve problems, socialize, and understand feelings is constantly evolving. They gain independence and confidence, experience joy in successes, and learn how to persevere. Ups and downs during this progression are normal, and your child's development can be smooth sailing one moment, and rocky the next. But, what happens when the moments of struggle overshadow the success? When your child experiences symptoms that impact his mood and behavior, social relationships, school performance, or your family's overall well-being, it may be time to seek help.

Hey there! I’m Gabby Oblena. I’m a Licensed Professional Counselor in the state of Virginia and a National Certified Counselor. I have experience working in multiple settings and environments—community based mental health, mental health advocacy, outpatient therapy, college campus disability services, and schools and youth centers. I have a history of working with individuals of all ages. I enjoy working with those navigating depression, anxiety, stress, cultural identity, sexual and gender identity, and general life adjustments.

Hi! My name is Adrienne & I have been fortunate to gain a wealth of knowledge and vast experiences throughout the counseling and mental health field. Utilizing my education gained from Virginia State University, Virginia Commonwealth University, and Walden University, I enjoy utilizing my background of education and mental health to shine a unique perspective within the field! ​Life is a journey you don't have to endure alone. Support is always available!

I enjoy working with clients of all backgrounds and identities. My clients include adults and adolescents experiencing stress, life transitions, anxiety, and depression. In therapy, you will experience a trusting relationship where you can embark on a path towards achieving your goals. It would be my honor to be with you on this journey.

I specialize in depression, anxiety, relationship issues, stress, infertility, and life coaching. What can you expect out of therapy? 1) Reducing symptoms: We’ll work together so you feel better as soon as possible by reducing your symptoms, whether it be feeling anxious or sleep problems. 2) Figuring out the root of your challenges: We’ll explore what caused you to feel this way in the first place so you can anticipate and prevent these challenges in the future. 3) Building your confidence going forward: You will learn and practice new skills that will help you feel confident overcoming future challenges.

I am Dr. Barbara S. Wallace and I provide pastoral counseling services virtually or in person by creating a safe, caring, respectful, and honest environment so you feel relaxed and comfortable sharing. I am a licensed minister, an ordained reverend, and I am committed to active listening in a non-judgmental manner to build a trusting space for you to vent, be authentic, identify your feelings, and be empowered because I support you and God does too. Isaiah 43:18-19, God tells us to stop dwelling on our past but to look forward with anticipation for the blessings He has for us in our futures. Allow me to help you accept it.

When people experience trauma or other life stressors, they usually feel like they are losing control. As a Christ-centered counselor, Letizia humbly believes in providing Spirit-guided therapy, meaning that she will allow Christ, through the Holy Spirit, to guide her as she provides counseling for her clients. Rather than approaching counseling as a list of tasks that need to be checked off, Letizia focuses on the whole person in everything she does. Letizia uses an eclectic approach to counseling and can incorporate many different orientations to best suit the needs of a client.