Spirituality Therapists in Alexandria, VA

I practice adult psychotherapy that appreciates and explores the richness and complexity of interactions between body, mind, soul, and spirit. My therapeutic work aims to help clients not only to get 'unstuck' from current symptoms and problems, but also to 'look forward' to their next stage of self-growth. Working with an integral psychology, I draw upon cognitive-behavioral, psychodynamic, and humanistic-existential treatment modalities but add meditation, guided imagery, and dream work. In addition to seeing individuals and couples, I guide groups on 'care of the soul', loss and grief and spirituality .

My clients are searching for meaning and a sense of wholeness in their lives, sometimes in the midst of crisis, sometimes traveling through times of normative change. Although I am an ordained Presbyterian minister and consider my work a ministry of counseling, I value the diversity of our community and seek to meet people wherever they identify themselves to be and honor their unique stories, beliefs and perspectives.

You’re meant for something more. Maybe your past is holding your back, or you feel like something is missing but you aren’t sure what. Many of us find that previous experiences get in the way of a full and meaningful life. Maybe your struggle with trauma, anxiety, depression, or challenging relationships has interfered with knowing and living into your purpose. If this sounds like you, I’d like to help. I can guide you as you heal, learning to trust yourself. We will draw upon your strengths, including your spirituality and inner wisdom, so you can be kind to yourself and present for your meaningful life.

Congratulations on taking the first step to building a better life. As an Internal Family Systems Trained Clinician (IFS) and Licensed Therapist, I compassionately counsel adults, teens, and families and help them lead a more engaged and meaningful life. I work with clients struggling with depression, anxiety, relationship issues, behavioral concerns, life transitions and productivity issues. Utilizing a very collaborative and interactive style, I empower my clients to uncover their authenticity while building new strengths and skills. I can help you make space in your life for more enjoyment, productivity and meaning.

Whether you're looking to set a new course in life, heal a wounded heart, break from unhealthy habits, I can teach you strategies and skills to become the person you want to be. Any positive change requires awareness, determination, and effort. At heartsandmindshealth, my goal is to improve your mental health and well-being. I take an insight-oriented, solution-focused approach to our work, After setting mutually-determined treatment objectives, I help individuals, couples, and groups achieve life goals, heal emotional wounds, become "unstuck", or break free from unhealthy patterns.

Seeking help takes courage and strength. Sometimes we are simply surviving in our lives but desire to thrive. We may struggle with depression, anxiety, addictions, challenging relationships, loss of relationships, loss of self esteem or confidence, etc. I believe there are turning points in our lives when we are ready to work and we need someone who can help us. I have over 22 years working with clients and have been inspired by their strength, persistence, courage, vulnerability, desire to change and hope. Sometimes, when all feels dark and hopeless, we need the help of others. I am happy to help you in your journey.

Compassionate, Bilingual Therapist uniquely trained to treat the sensitive needs of the whole person, integrating Spirituality with Psychology in helping you overcome personal obstacles to living your best life! Specializing in inner healing, resolving simple and complex marital issues, career changes, midlife and adolescent struggles, treating depression, anxiety, PTSD, sexual abuse and domestic violence. I also offer Clinical Assessments for Immigration Situations dealing with Asylum, Hardship Waivers, U Visa and VAWA cases. Christian Counseling available upon request.

I am a psychotherapist, contemporary psychoanalyst, couples and group therapist, and a licensed clinical social worker by training. I work with adults and older adolescents and lead a Relational Psychotherapy Group, where men and women enhance their ability to have healthy relationships. I work with people on problems of everyday living, which includes understanding the impact of their family history on present day living and working on practical solutions as well. I am warm and interactive and place a high value on developing a relationship with my patients where they can feel my presence, understanding, and empathy.

Transitions, relationships, and life experiences can bring challenges and growth opportunities. I commend you for taking this first to explore your next step on how wellness can fit in your life. I provide individual, couples, and group counseling. My style is collaborative as I value your expertise in your own journey. We will work together closely to identify goals that address what might be hindering your relational, spiritual, academic, or professional satisfaction. I would be privileged to walk alongside you. "Kwakya kwa mundu ni vala wamukila" (Kikamba proverb) "My morning is when I wake up".

UPDATE: Offices are closed for rest and will reopen Wednesday June 7. I have been a Therapist for 11 years. I received my MA in Counseling from Dallas Theological Seminary. Specialties include: anxiety, career, culture and race, depression, life purpose, Christian faith, spirituality , workplace wellness. I consider it a deep honor to create a space for you to feel seen, valued, and safe to explore your cultural and racial experiences. For those seeking Christian integrated counseling, I can help you further identify and engage healthy faith and mental health practices.

Feeling stressed? Experiencing high anxiety or tired of stress? Sometimes it can be difficult to overcome stressors and anxieties on our own. If you are having difficulties handling life stressors, there are ways to overcome and alleviate what you are going through. We will begin with the problem, then strategies to resolve your issue, then you will learn how to solve a variety of stressful issues in your life. If you are committed to lowering stress and anxiety levels in your life, CLICK on our website to request an appointment. Additionally, you can contact us thru text/phone at 571.946.8115 or info@higherlifepathways.com

I am interested in cultivating a gentle curiosity, attentiveness and, if possible, a sense of humor in the clients I am privileged to meet. Our family experience informs the way we experience ourselves and how we make our way in relationships. I'm interested in exploring practical avenues for effecting communication that includes mindful awareness, appropriate boundaries and empathic connection. As reactivity is practically identified and calming is learned, I want to leaven the re-discovery or re-defining of a life narrative where, courage, integrity and joy are woven in. I want to encourage growth in those areas where healing is needed.

You deserve to live your happiest and most fulfilling life. Right now, you may feel stuck, confused, anxious, or depressed. You are not alone. Reaching out to ask for help is a courageous step. You and your story are unique. You have great strength within you that is the foundation for all the work we will do in therapy to help you further understand your experiences and write a more fulfilling story in the future.

When we feel stuck in our lives, for weeks, or years, it can take a toll on us in ways we may not see. Time passes and we don't feel any further in our life. We're left feeling exhausted and alone in our pain. My name is Ryan, and I provide therapy for people who are looking to break free. Whether it's poor relationships, anxiety, depression, substance or process addictions, trauma, or a desire to deepen their connection with others, I help my clients find strength, flexibility, and compassion, returning themselves to the feeling of being whole.

Urban living has its unique challenges, which can lead to stress, depression, anxiety, feelings of emptiness, a sense of loneliness and other highly charged feelings and experiences. Are you in transition, a "transplant" to the area or maybe you have lived here all of your life? Are you having relationship problems? Going through a break-up, separation or divorce? Are you experiencing difficulty in connecting with others? Maybe you are experiencing a crisis in your career, feeling mismatched/unfulfilled? Or are you feeling unhappy but can't figure out the source, the "why" you are feeling this way?

Life at times can be frustrating, and not because you have not tried your best, or “put your best foot forward.” Sometimes you find there are more questions than answers, more that is left that needs to be explored or understood, and you are unsure where to begin. This is not an uncommon place to be. Whether in relationships with a significant other, challenges with children, work stress, health issues, or significant life events, life can be a mixed bag that can leave you perplexed and sometimes wounded.

We are all on a path toward self-discovery, searching for our unique, personal destiny and life purpose. When we fall short of realizing happiness and peace within the American dream, we begin to lose hope and become anxious or depressed. As such, I offer therapy based on my mission statement: Changing Your Life By Engaging Your Soul! Human beings are so much more than a mere mind and body. Somehow our spirit, our soul, has lost its place in our society and in our psychology. I seek to reintroduce deeper meaning to everyday living by invigorating your spiritual energy.