GEHA Therapists in Alexandria, VA

**Virtual Therapist** We at Finding Clarity believe your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I understand the need to have a healed sense of self to address the ever-changing world. I utilize a strengths-based client-centered approach, trauma-informed treatment, and cognitive-behavioral techniques with my clients to promote healing and wellness.

The most important goal of providing services is the ability to develop a rapport with my clients in a meaningful way....I work to facilitate the process and assist them in working through challenging situations and developing new insights.

**TELEHEALTH THERAPIST** We at Finding Clarity believe your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I provide counseling to help individuals and their loved ones address various life issues including (but not limited to): depression, anxiety, co-occurring disorders, grief and loss, marriage counseling, family conflicts, trauma/abuse related issues, and post-partum depression and post-partum anxiety.

Limited spaces available for new clients - Are you depressed, anxious, overwhelmed, grieved, hopeless, or approaching transition, and not knowing what to do next? Seemingly it feels like a different day and the same emotion. Are you ready to move from pain to purpose? If so, TODAY is the DAY and NOW is the time! Your next immediate step is therapy - don't prolong enduring this another day. Selah Solutions, LLC offers virtual sessions that can be held from the comfort of your personal space on a routine basis. Call TODAY for a Free (up to 15-minute) consultation. Remember " If nothing changes, nothing changes". Let's talk soon.

Accepting NEW patients! Our mission at Healthy Minds Therapy is inspiring thriving, healthier communities by making therapy modern and accessible. Dedicated to wellness and mental wealth. We help anxious individuals, provide relief for discouraged parents and help distant couples get connected. We provide individual therapy to children, adolescents, and adults. As well as couples and family therapy. We also offer group therapy! There is something for everybody. Healthier days are here! Serving VA, MD, & DC!

We at Finding Clarity believe your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I understand the need to have a healed sense of self to address the ever-changing world. I utilize a strengths-based client-centered approach, trauma-informed treatment, and cognitive-behavioral techniques with my clients to promote healing and wellness.

**TELEHEALTH THERAPIST** We at Finding Clarity believe your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. With over 22 years of diverse practical and clinical experience, I provide counseling to help individuals and their loved ones address various life issues including (but not limited to): depression, anxiety, life transitions and adjustments, adoption, child and adolescent behavioral issues, trauma, LBGTQ issues, abuse, eating disorders, grief and loss.

Sheena Carter is Licensed Clinical Social Worker (LCSW) in the Commonwealth of Virginia. She gained her Bachelors and Masters of social work from the Virginia Commonwealth University. She has been providing mental health services for over 12 years in the Richmond and Northern Virginia areas. Sheena believes in a client centered environment that is safe, supportive, nonjudgmental, and culturally sensitive with all clients.

Hi, my name is Stacie. I am a licensed clinical social worker with several years of experience. My counseling style is authentic, supportive, genuine, kind, compassionate and responsive. My approach is focused on the here and now, I want to know what is important to you and how we can move you towards breaking down walls, identifying healthy coping skills, and managing triggers. I can help you find your internal motivation for change, develop stress management skills and build self-confidence. We will build on your strengths!

Your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I provide counseling to help individuals and their loved ones address various life issues including (but not limited to): Family and marital conflicts, Problems in school, Depression, family separation, Adoption issues, Feelings of anxiety or nervousness, child and adolescent behavioral issues and Addiction issues. Weekend sessions are available.

I'm a Licensed Clinical Social Worker and have been at my current Old Town location for over 10 years. I have helped many people in my 20+ years. Much of my practice is dedicated to working with individuals and couples who are dealing with transitions and life changing issues. I have a positive approach to treatment that will help people gain insightful understanding of themselves using solution-focused and cognitive behavioral therapies. Together we will set treatment goals that will help heal emotional wounds that we often carried from family of origin and create havoc in our lives today.

Accepting New Clients- We all encounter problems or barriers at some point in our lives. These could consist of routine life stressors, career-related issues, anxiety, depression, family conflict, life transitions, or masking what we truly feel to prevent the feeling of being a barrier to others. As these problems interfere with our everyday life, we often find ourselves just needing an unbiased empathetic ear. As your therapist, I aim to stand with you in your mental health journey while providing you with a safe and supportive space to embark on your goals.

I am a Licensed Professional Counselor in the states of Virginia, Arizona, Maine, and Minnesota. I have immersed myself in clinical mental health practice for over 20 years. I have also been working in higher education for 23 years as a Professor in Counselor Education and Supervision. My experience spans many realms and includes direct patient care of children, teenagers, and adults of all ages in settings such as telehealth, community mental health clinics, inpatient psychiatric hospital, adult day programs, hospice, and nursing homes. I own 3 horses, 2 donkeys, and a basset hound, who just happen to be my therapists!

Therapy can be a helpful space for you to make connections from your past and how that impacts your present. Self-doubt- whether in professional or personal lives- can have a great impact on your emotions and thoughts day in and day out. The way you talk to yourself and treat yourself can impact your work, relationships and stress levels. Therapy can be an incredibly useful tool to create more self-compassion and self-acceptance.

We all have moments in our life where we need support and encouragement. My primary focus is to provide clients with a safe and trusting environment with a compassionate treatment model. As we work together, we will build a therapeutic approach that feels comfortable and meaningful to you. My areas of expertise begin with using a Cognitive Behavioral Therapy approach, Psychoanalytic and Dialectical Behavioral Therapy which concentrates on learning, Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. I also offer spiritual support for those who are seeking spiritual counseling.

Hello, I’m Keshia Slack-Ingram and I’m Licensed Professional Counselor (LPC) who has 20 years of experience partnering with adults and couples seeking help with depression, anxiety, life transitions, and relationship issues. I have completed my Bachelor of Science (BS) in Biology at Hampton University, my Master of Arts (MA) in Counseling at South University and am in the process of completing my PHD in advance human studies.