Dialectical Behavior (DBT) Therapists in Alexandria, VA

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Photo of Gabrielle Katz, Clinical Social Work/Therapist in Alexandria, VA
Gabrielle Katz
Clinical Social Work/Therapist, LCSW, CEDS-S
Verified
1 Endorsed
Verified
1 Endorsed
My main therapeutic modalities consist of CBT, DBT , ERP, and somatic trauma interventions.
I have worked with clients at the most vulnerable stages of their eating disorder treatment process since 2014. I have worked in eating disorder inpatient, partial hospitalization programs, and intensive outpatient programs as a Clinical Therapist, Program Manager, and Program Director. I specialize in the treatment of eating disorders, mood disorders, anxiety disorders, and trauma. I have opened my own private practice to help my clients with the initial stages of treatment and to be able to support them in maintaining long-term recovery in their real world.
(703) 386-7021
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Alexandria, VA 22314
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Waitlist for new clients
Photo of Camilla Hendren, Clinical Social Work/Therapist in Alexandria, VA
Camilla Hendren
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified
6 Endorsed
Verified
6 Endorsed
I use an eclectic approach, implementing ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), DBT ( Dialectical Behavior Therapy), Strengths Perspective, Multicultural-Intersectional Feminist Therapy, and Mindfulness.
Do you want to cultivate self-compassion? Improve your relationships, set healthy boundaries and be more assertive? I can assist you in attaining these objectives and also how to unhook from unhelpful thoughts/patterns and reframe and shift your perspective. We will explore reconnecting with your values and rediscovering what is meaningful to you. We will discuss better ways to cope, techniques for relaxation skills and how to get organized and motivated. Get relief from depression, anxiety, ADHD, and past trauma. Awaken to your own insights, feel your feelings, and practice acceptance of difficult situations.
(703) 810-7065
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Alexandria, VA 22314
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Waitlist for new clients
Photo of Sana Gaitonde, Psychologist in Alexandria, VA
Sana Gaitonde
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I have an extensive background working with children, adolescents, and adults, providing psychotherapy. I have worked in a variety of settings including private practices, community clinics, and residential treatment centers. With specialized training and experience in different theoretical approaches including psychodynamic, mindfulness, cognitive-behavioral and dialectical behavioral therapy, trauma-focused CBT, interpersonal, and narrative therapy, I use an integrated approach to meet the unique needs of each client. Due to my own diverse background and experience, I am intimately aware of multicultural issues, and enjoy working with a clientele from various arrays of life.
(571) 496-8985
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Alexandria, VA 22301
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Photo of Sarah Amini, Clinical Social Work/Therapist in Alexandria, VA
Sarah Amini
Clinical Social Work/Therapist, LCSW
Verified
Verified
I primarily utilized and have specialized in cognitive behavioral therapy and dialectical behavioral therapy however believe that each individual is unique and diverse and cater to their needs with a multifaceted therapeutic approach.
Hello and welcome! My name is Sarah Mohajer Amini. I am a licensed clinical therapist and clinical supervisor who practices in both states – Maryland and Virginia. I specialized and find joy in working with people who are struggling with eating disorders, body image, anxiety, trauma, depression, and obsessive-compulsive behaviors.
(703) 215-3145
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Alexandria, VA 22314
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Photo of Susan Ross, Clinical Social Work/Therapist in Alexandria, VA
Susan Ross
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified
2 Endorsed
Verified
2 Endorsed
I commonly use CBT, DBT , and Mindfulness as my modalities of treatment since these interventions prove to be effective with these populations.
I specialize in working with adults and teenagers who are struggling with Mood Disorders which includes depression and anxiety, as well as a variety of other co-occurring disorders. This includes the specialized field of Eating Disorders, and Family-Based therapy. Based on how a client presents themselves, I will tailor my interventions accordingly to ensure optimal treatment and support.
(571) 200-6957
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Alexandria, VA 22314
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Photo of Jasmine Felder, Licensed Professional Counselor in Alexandria, VA
Jasmine Felder
Licensed Professional Counselor, LPC, MEd
Verified
1 Endorsed
Verified
1 Endorsed
I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT ), Person Centered, and Trauma Informed Care to explore and support clients throughout their therapeutic process.
Therapy is a personal journey that requires safety and trust. No two journeys are the same, but I believe every journey is worth it. I would be honored to join you as you embark or continue your therapy journey and progress down your own path. I have over five years of experience working with Adults in the Northern Virginia area with an array of diagnoses including depression, anxiety, substance use, personality disorders, and symptoms of psychosis.
(703) 782-3649
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Alexandria, VA 22314
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Photo of Margaret Tucker, Licensed Professional Counselor in Alexandria, VA
Margaret Tucker
Licensed Professional Counselor, MEd, LPC
Verified
Verified
I draw from a number of disciplines including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy ( DBT ).
Sometimes taking a step back to assess and reflect on what is happening in your life is the crucial first step in making life-altering change. Doing so with a professional to help guide you can be incredibly helpful. I work with adults and teens ages 16+ who struggle with anxiety, depression, trauma, stress, life-changes, and more. I take a strengths-based and solution-focused approach to individual clients' problems and work to help them gain insight. I also love working with couples, especially in short-term pre-marital counseling.
(703) 844-2843
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Alexandria, VA 22314
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Photo of Matthew Englefield, Licensed Professional Counselor in Alexandria, VA
Matthew Englefield
Licensed Professional Counselor, MA, LPC, MBA
Verified
Verified
Using evidenced based treatment such as CBT, DBT , Motivational Interviewing, and Trauma Informed Care, I will help you become your best self.
Have you suffered from anxiety and/or depression? Have you struggled with substance use? Have you felt alone and isolated going through the COVID pandemic?
(703) 386-7392
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Alexandria, VA 22314
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Photo of Allison Gasca-Backman, Clinical Social Work/Therapist in Alexandria, VA
Allison Gasca-Backman
Clinical Social Work/Therapist, LCSW, MPH
Verified
2 Endorsed
Verified
2 Endorsed
I pull from a variety of techniques and theories, such as Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT ), Liberation Health, Health At Every Size (HAES), Motivational Interviewing, and Narrative Therapy.
I primarily meet with adults as individual clients, although I also have experience working with adolescents and families. My ideal clients are goal-oriented and eager to gain insight into the dynamics and forces that are causing them discomfort. I have worked with individuals who have experienced depression, anxiety, immigration stress, past and current trauma, eating disorders, grief, pregnancy, issues with acculturation and identity formation, and the general stress of living and functioning in a world that is often unkind to folks of marginalized identities.
(703) 991-8952
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Alexandria, VA 22301
& Online
Not accepting new clients
Photo of Callie Dyer, Licensed Professional Counselor in Alexandria, VA
Callie Dyer
Licensed Professional Counselor, MA, LPC
Verified
5 Endorsed
Verified
5 Endorsed
I integrate CBT, DBT , and Motivational Interviewing techniques and encourage clients to practice new skills outside of session.
I specialize in helping teen girls and young adult women navigate stress and challenges including: eating disorders, poor body image, low self-esteem, school/work stress, ADHD, anxiety, depression, and relationship struggles. I provide ALL VIRTUAL individual counseling as well as virtual ongoing eating disorder recovery support groups for teens and young adults.
(571) 380-7955
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Alexandria, VA 22314
Not accepting new clients
Photo of Lourdes San Pedro, Clinical Social Work/Therapist in Alexandria, VA
Lourdes San Pedro
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I use an eclectic approach pulling from CBT, DBT skills training, EMDR, somatic experiencing methods, mindfulness based practices, and use a trauma informed and person-centered lens.
My caseload is currebtly full. Feel free to reach out if you would like to be added to my wait list. My role as a therapist is to provide a safe, judgment-free and compassionate environment for clients to be understood and supported in their personal growth. I enjoy working with clients from all walks of life who are interested in moving forward without being held back by the past, or overwhelmed by the stress of the future or the day-to-day hardships affecting you. whether you are struggling with trauma, depression, anxiety or stress, I am here for you.
(571) 554-5091
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Alexandria, VA 22314
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Photo of Edward Michael Andrews, Marriage & Family Therapist in Alexandria, VA
Edward Michael Andrews
Marriage & Family Therapist, LPC, LMFT, MAC, CCMHC, NCC
Verified
Verified
I am licensed psychotherapist with more than twenty years of experience working with adults and adolescents offering counseling and therapy for a variety of issues to a diverse client base in Virginia and Washington, DC. I provide treatment for individuals, couples and families, and lead a number of therapy groups. My work combines cognitive behavioral techniques with other effective and evidence-based therapies, such as DBT , to help you to actualize your strengths and manage your behaviors in a safe, supportive and solution-focused context. I have extensive experience working with life's transitions, aging, illness, and loss and grief, particularly with the LGBT community.
(703) 401-1424
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Alexandria, VA 22314
Photo of Elizabeth Suellentrop, Clinical Social Work/Therapist in Alexandria, VA
Elizabeth Suellentrop
Clinical Social Work/Therapist, MSW
Verified
Verified
I am trained in Dialectical Behavioral Therapy and I can offer the opportunity to set goals and work on them collaboratively using DBT skills to achieve those goals.
My ideal client is someone who is interested in learning about and applying Dialectical Behavioral Therapy skills to their life, setting goals, and working collaboratively toward them.
(571) 520-3866
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Alexandria, VA 22314
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Photo of Dr. Barbara Hernandez, Clinical Psychologist, Psychologist in Alexandria, VA
Dr. Barbara Hernandez, Clinical Psychologist
Psychologist, PhD, MS, LCP, CSOTP
Verified
Verified
We will tailor therapy to your needs, drawing from Cognitive Behavioral Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy ( DBT ), and other tools that can help you build coping skills.
Are you or your teenager experiencing difficulty? In therapy, you can develop coping skills to address depression, anxiety, psychosis, addiction, eating disorders, trauma, and problematic sexual behaviors. You can reduce family conflict and live a healthier and more fulfilling life. Therapy will use evidence-based approaches for sustainable improvement. Contact me via phone, text, or email. I am looking forward to helping you! You are not alone.
(571) 487-8850
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Alexandria, VA 22314
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Photo of Sara Boothe, Licensed Professional Counselor in Alexandria, VA
Sara Boothe
Licensed Professional Counselor, LPC, MA
Verified
Verified
By building a trusting relationship with me, I can guide you through alternative ways of living life that are based in the well established theories of DBT , Person-centered, and Gestalt.
Accepting clients for day-time appointments Monday-Thursday! Hello! I am glad you have been brought to my profile. I fully understand that therapy is a challenging process, and what makes the biggest difference is finding a therapist that is the best fit for you. If you are someone looking to start the therapy journey that is wanting to: improve their relationship with the self and others, find more solid footing in the world around them, rid themselves of intrusive negative thoughts, build up their self-esteem, and increase emotional awareness/regulation, and more, I would be honored to help you.
(703) 952-5314
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Alexandria, VA 22314
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Photo of Restore Counseling & Consulting,LLC, Licensed Professional Counselor in Alexandria, VA
Restore Counseling & Consulting,LLC
Licensed Professional Counselor, PsyD, LPC
Verified
Verified
My work combines cognitive behavioral techniques with other effective and evidence-based therapies, such as DBT , to help you to actualize your strengths and manage your behaviors in a safe, supportive and solution-focused context.
I am aware of the potential setbacks and implications of neglected substance abuse, mental health issues, and their impact if left untreated. While working in a variety of settings, I’ve seen first hand how they affect the individual, community, and the immediate family. I am fully committed to advocate for those in need of the highest quality of treatment services. I am a firm believer that when an individual is given the opportunity to tell his/her story and given a chance to heal and develop effective coping skills, they too, can find a road to restoration.
(703) 879-3922
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Alexandria, VA 22314
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Photo of Pearl Vitality Counseling, Clinical Social Work/Therapist in Alexandria, VA
Pearl Vitality Counseling
Clinical Social Work/Therapist, LCSW
Verified
Verified
Sheena is trained in multiple evidence based models of therapy to include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT ).
Sheena Carter is Licensed Clinical Social Worker (LCSW) in the Commonwealth of Virginia. She gained her Bachelors and Masters of social work from the Virginia Commonwealth University. She has been providing mental health services for over 12 years in the Richmond and Northern Virginia areas. Sheena believes in a client centered environment that is safe, supportive, nonjudgmental, and culturally sensitive with all clients.
(571) 946-5397
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Alexandria, VA 22304
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Photo of Amy Askew, Counselor in Alexandria, VA
Amy Askew
Counselor, LCPC, MS, IFS
Verified
2 Endorsed
Verified
2 Endorsed
I have specialized training in Internal Family Systems and experience teaching Mindfulness Stress Reduction Skills, DBT and CBT skills.
Congratulations on taking the first step to building a better life. As an Internal Family Systems Trained Clinician (IFS) and Licensed Therapist, I compassionately counsel adults, teens, and families and help them lead a more engaged and meaningful life. I work with clients struggling with depression, anxiety, relationship issues, behavioral concerns, life transitions and productivity issues. Utilizing a very collaborative and interactive style, I empower my clients to uncover their authenticity while building new strengths and skills. I can help you make space in your life for more enjoyment, productivity and meaning.
(410) 431-1782
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Alexandria, VA 22314
& Online
Not accepting new clients
Photo of Catherine Peterson, Clinical Social Work/Therapist in Alexandria, VA
Catherine Peterson
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Using a wide variety of techniques, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, and meditation, we can work collaboratively to help you lead a more satisfying life, heal your relationships, and increase your self-esteem.
We all face challenges in life where we need more support and understanding. Therapy can be the key to help identify problems, offer solutions, and lead to the changes you are seeking. Acceptance and compassion are the foundation of my work. I help individuals, couples, and families deal with stress related to trauma, addiction, anxiety, depression, grief and loss, life transitions, maternal mental health, complicated relationships, infidelity, parenting, and self-esteem. I have also worked extensively with Veterans and family members and understand the stressors unique to the military community.
(571) 380-8370
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Alexandria, VA 22305
Not accepting new clients
Photo of Steffanie Lynn Kelshaw, Licensed Professional Counselor in Alexandria, VA
Steffanie Lynn Kelshaw
Licensed Professional Counselor, LPC, CSAC
Verified
1 Endorsed
Verified
1 Endorsed
I use a variety of therapeutic treatment approaches, including Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, & Mindfulness based techniques.
Substance abuse, depression, anxiety, life transitions, relationship problems, difficulty managing work/school/life stress. Are you struggling with any of those issues? If so, I may be the right therapist for you and I applaud your effort in looking for help. As a therapist, I offer a safe and judgment free zone where we can work collaboratively to help get your life back on track.
(571) 450-9149
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Alexandria, VA 22314
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Dialectical Behavior (DBT) Therapists

Who is DBT for?

DBT is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.