Codependency Therapists in Alexandria, VA

Change can be frightening but exhilarating as well. As a psychotherapist helping people cope with various obstacles in life, I have come to believe we all have the potential to be successful and possess the tools we need to achieve our goals. The pace and direction will be up to you. I will help you think about your life issues and concerns differently and together we will develop strategies to handle them more effectively.

Ever since I can remember, I have always been a natural helper with an innate ability to connect with people on a personal and emotional level. I have always guided my life and career choices based on how I can be an instrument of change – to help those who face what seem like insurmountable challenges. With over 12 years of professional experience providing mental health services to children, adolescents, adults, and families, I serve as a guide to help others build their strengths and inner capacity to overcome the challenges in their life.

Imani Hagans is a Licensed Professional Counselor. She has a BA in psychology and an MA in Counseling from Trinity Washington University. Imani has been in the mental health field for over 10 years and has worked with clients from all walks of life in both inpatient and outpatient settings. She has experience with treating couples, adults and adolescents. Imani has also worked with people who are experiencing anxiety, depression, PTSD, trauma, substance abuse disorders and issues related to grief and loss.

Welcome to possibility. Stressful life events or trauma may have shaped your past, but you have the power to define your future. I am here to help support, encourage, and assist you in rewriting your story. Together, we can focus on your innate strengths and your capacity to create a fulfilling life. My approach is best described as interactive and collaborative that honors your individuality and takes a respectful interest in everything that makes you unique. I believe that a successful therapeutic relationship is based on careful listening and honest feedback.

We look forward to helping you heal from your past hurts and live the life you were meant to! Treating individuals (adolescents & adults), couples, and families dealing with: Trauma, Abuse, Dissociation; Addictions, Adult Children of Alcoholics (ACOA) ; Body Image issues and Eating Disorders; Self-Harming behaviors, Anxiety, depression, and other mood disorders; Challenged family systems; Chronic illness; Dysfunctional relationships; Life transitions; Loss and bereavement; Relationship distress; Maternal Mental Health Issues; Self esteem; LGBTQ+ and sexual identity issues/struggles. Please see our website.

Are you tired of feeling stuck? What if there was a path to heal and have the life you desire? You can develop the tools to form healthier relationships with yourself and others, and live the vibrant life you deserve. I know it is possible to break old patterns that are keep us stuck because I did the work in my 20s and 30s. In fact, the work was so profound, I went back to school to change careers and help others develop the ability to create their own thriving life. I've walked the walk and now have learned the skills to help others do the same.

If you are seeking a therapist, it stands to reason you could use a hand with some challenge in your life. Forging an alliance with a mental health counselor can be one of the more significant relationships one creates. I aim to listen in a way that makes you feel safe exploring your emotional depths. I will point out things you have said and strengths you possess when you most need to be reminded of them. Bring your sense of humor. While this endeavor is one I take seriously, laughter can sometimes be the momentary vacation from ourselves and our challenges that we need.

I have an extensive background working with children, adolescents, and adults, providing psychotherapy. I have worked in a variety of settings including private practices, community clinics, and residential treatment centers. With specialized training and experience in different theoretical approaches including psychodynamic, mindfulness, cognitive-behavioral and dialectical behavioral therapy, trauma-focused CBT, interpersonal, and narrative therapy, I use an integrated approach to meet the unique needs of each client. Due to my own diverse background and experience, I am intimately aware of multicultural issues, and enjoy working with a clientele from various arrays of life.

My first priority is to create a safe environment for my client. I take a collaborative approach in working towards empowerment for the obstacles that are creating issues in your life. The marriage between providing empathy and challenging your thought process is something that I firmly believe allows us to explore the underlying root causes.

You're not disposable, replaceable, and you'd be missed! Relief from overwhelming and debilitating behavioral health symptoms is achievable; individuals aren't defined by their diagnosis and/or symptoms; and, the mind and body are one--possessing extreme potential for full recovery. In a non-judgmental atmosphere, we'll work together identifying and focusing on areas of existing strengths instilling new skills, hope, resiliency, and sustainable recovery. Specifically, I have expertise in suicidality, trauma related disorders, and management of symptoms related to depression, anxiety, and psychosis.

Kayla Barnoski is a Licensed Professional Counselor (LPC) with over 6 years of professional experience working with infants, toddlers, children, and teens with sides or concerns related to anxiety, depression, family issues, developmental disorders, behavioral issues, mood disorders, and more. Kayla received her Bachelor's degree in Psychology with a minor in Child Development and Family Studies at West Virginia University. She went on to earn her Master's degree in Counseling Psychology at Chatham University.

I have 20+ years experience in the Counseling field working in the areas of mental health, substance abuse, corrections and leadership. My ideal client is anyone who is at a stuck point in their lives and need support and guidance to assist them in moving forward no matter the problem. I offer Counseling and Psychotherapy Services to address: Relationship Issues, Anger, Depression, Anxiety, Work/Home Stress, Life Transitions, Grief and Loss, Healing from Current and Past Trauma, Interpersonal Relations, Parenting, Self-Esteem, Women's Issues, and other impasses. My treatment modalities are Individual, Group and Family Counseling. I also offer Skype counseling.

Whether you're looking to set a new course in life, heal a wounded heart, break from unhealthy habits, I can teach you strategies and skills to become the person you want to be. Any positive change requires awareness, determination, and effort. At heartsandmindshealth, my goal is to improve your mental health and well-being. I take an insight-oriented, solution-focused approach to our work, After setting mutually-determined treatment objectives, I help individuals, couples, and groups achieve life goals, heal emotional wounds, become "unstuck", or break free from unhealthy patterns.

Dealing with anxiety, depression, overwhelm, or pain can be difficult. Current and past traumas can impact your ability to feel peace of mind and live freely, Out of control sexual behavior may feel hopeless. If you are the partner of someone struggling with sexual addiction, the pain, confusion and anger can create internal chaos and feel unbearable. As a licensed professional counselor, I have the training and experience to help you find resolution to these needs. I treat those who struggle from childhood trauma, betrayal trauma, sexual abuse, anxiety, and depression, as well as sexual addiction and their partners.

At the Family Therapy Center of Old Town we provide mental health services to Individuals and families of all ages. Like the family physician, we will be there as needed when mental health issues arise within families and individuals. Using an integrative bio-psycho-social approach, we provide a comprehensive assessment, evaluation and individualized treatment plan for each client. We work together with each client to implement a treatment plan using the tools that will be most affective in reaching their goals.Together, we help our clients get "unstuck" and move forward to a healthy life balance.

My process begins with a comprehensive assessment. It is important for me to understand your story so that we can craft goals that are tailored to who you are, and what you need. Whether you are looking for support and coping skills for handling tough situations, are struggling with developing and maintaining healthy relationships, or are suffering from anxiety and depression, I can offer you an empathic, nonjudgmental environment from which to explore your inner world, while giving you tools for coping and growth along the way.

Are you experiencing difficulty managing stress and anxiety related to a chronic illness? Do you find it difficult to get past traumatic episodes from your past? Do you have intrusive thoughts, difficulty sleeping, problems forming healthy relationships? Are you struggling with drinking too much or other substance abuse challenges, or BPD? If you, your child, or your family needs help, you can expect effective therapy focused on your needs. I have over twenty years of experience and success. You can achieve more while building a successful, and satisfying life. Contact me via phone, text, or email. I am looking forward to helping!