Having worked in college counseling,
and student affairs for several years, I have extensive experience with emerging and young adults and others navigating
Whether you are feeling down, anxious, overwhelmed; or struggling with self-acceptance and self-esteem, perfectionism, grief,
, or relationship issues; I offer a warm and compassionate approach to therapy. I primarily utilize Person-Centered and Existential approaches to help clients explore meaning in their lives and promote self-compassion. My approach can help you to recognize your own strengths and resources, as well as your capacity to adapt, grow, and demonstrate resilience when faced with challenges.