Adults Therapists in Alexandria, VA

Are you tired of repeating the same patterns over and over again? Are you ready to make changes in your life? I can help you develop new healthy coping tools and gain power over your life. If you are experiencing difficulty with anxiety, depression, trauma, self-esteem, life transitions, communication, relationships, or just feel "stuck " I can help provide some relief and guidance. I use a warm, collaborate and evidence-based approach to help you utilize better coping strategies, gain support, understand your emotions, challenge your negative thought patterns, find and develop your strengths, and set your own personal goals.

Are you feeling stressed, anxious, depressed, hurt, or frustrated? Are you struggling with work, communication, relationships, parenting, have ADHD, anxiety, adult autism, social anxiety, OCD, bi-polar, depression or other needs. I work with adults and children. I strive to help develop skills, manage new problems and improve ongoing struggles. I aim to help you become more successful, peaceful, happy and connected. With 10 years of counseling experience and 20 years of prior business experience, I will work in a caring, direct and positive way. If desired, I also provide Christian counseling.

Life is often referred to as a journey, adventure, or climb. To me, the commonality in these metaphors is that in order to successfully and vibrantly navigate journies, experience adventures, and traverse climbs, support is helpful and, at times, needed along the way. I honor your desire to seek support and acknowledge the courage it takes to allow someone to walk alongside you in your hopes and in your difficulties. I firmly believe that therapy is a collaborative process, and I am passionate about helping people live their lives with greater agency, conviction, and self-compassion.

I am accepting new patients. Are you seeking support through a difficult season or need help gaining clarity in an area of your life? Do you have a teen who struggles with self-acceptance or the burdens of adolescence? My goal is to provide a safe and supportive space to allow for honest discussion about your concerns, struggles, and personal conflicts, hopes for your future, goals, and all other considerations pertaining to life.

Utilizing the most current research in neuroscience and attachment theory, I provide brain-based therapy for young adults and adults who need assistance navigating emotional pain and adjustment to life's challenges. The approach I use is strength-based, and the focus is to build resiliency by creating an environment of safety, flexibility, and humor. My goal is to support you as you resolve past hurts, identify and process present stressors and discover the power you need to live the life you dream.

I am a clinical psychologist who specializes in helping adults , adolescents, and children and their families deal with depression, anxiety, and life transitions. I have specialized experience working with grief, behavioral problems and anger management, attention-deficit hyperactivity disorder, and identity and relationship issues. In addition to my private practice, I have experience working in outpatient clinics, university counseling centers, and schools.

Hi, I bring everything I can to my career as clinical psychologist. I got my work ethic from my parents who were immigrants to this country and who both worked in health care. I got my education from both the University of Virginia and Virginia Commonwealth University. I've gotten my experience from working with clients in a variety of settings including private practice, hospitals, community mental health centers and the DC Police Department. I will do my best to help you address the conflicts in your life that may be causing your anxiety, depression or relationship stress.

Congratulations on taking the first step to building a better life. As an Internal Family Systems Trained Clinician (IFS) and Licensed Therapist, I compassionately counsel adults , teens, and families and help them lead a more engaged and meaningful life. I work with clients struggling with depression, anxiety, relationship issues, behavioral concerns, life transitions and productivity issues. Utilizing a very collaborative and interactive style, I empower my clients to uncover their authenticity while building new strengths and skills. I can help you make space in your life for more enjoyment, productivity and meaning.

Therapy is a space to develop strengths and resources, as well as examine problems and pain. Clients work on both their strengths and struggles in my practice. I am a Licensed Professional Counselor with twelve years of experience working in a variety of settings within the mental health field to include residential/educational programs for at-risk adolescents and in private practice working with individuals and families facing so many of life's challenges. I believe in working together to address the distress you're experiencing (depression, anxiety, trauma, or inter-personal issues) and to build resilience and restore hope.

I am a solution focused therapist who works with primarily adults . I am a clinician with Over The Rainbow , a practice that specializes in trauma informed care in beautiful Old Town Alexandria. My approach is eclectic and specifically tailored to the needs of each individual client. It is a journey we take together.

The Wise Family specializes in helping worried kids, stressed-out teens, over-scheduled adults and the families who love them. Is your child having trouble making friends, paying attention in school, or managing big feelings? Does your teen seem moody, distant, and unhappy? Are you finding that your family is having constant battles or struggling to get along on a day to day basis? Worrying about children and teens makes family life that much harder. And when a member of your family is suffering, everyone suffers.

Misunderstood, ashamed, angry, confused, sad, anxious, apathetic, lost - these are a few common emotions that can often feel overwhelming and isolating. My goal is to help clients overcome their obstacles, uncover their own strengths, accompany them on their healing journey, and empower them with the tools they need to navigate life’s challenges. I work with adolescents and adults experiencing a variety of issues, including depression, anxiety, self-harm, interpersonal conflict, anger, emotional dysregulation, low self-esteem, life transitions, behavioral problems, and more.

Regardless of age, emotional stress and difficulties can get in the way of reaching one's optimal level of functioning. As a licensed clinical social worker, I provide intensive individual psychotherapy to adolescents and adults . I practice from a psychoanalytic perspective because my professional experience has shown me that this way of working can result in deep and meaningful change that is lasting. I also incorporate other styles and techniques depending on the clinical needs of the individual, some of these include CBT and stress management strategies.

I ascribe to a holistic, client-centered approach and work with children, teens and adults . I incorporate evidence based therapies while also addressing the mind-body connection. I believe the key to cultivating a successful therapeutic relationship boils down to empathy and being open-minded. All of my clients come from different walks of life. I have experience working with trauma, anxiety, military substance use, school social work, and community outpatient mental health. I approach my clients from a collaborative perspective, leveraging the client's strengths and resources to empower and foster change.

Dr. Jason Kudurogianis holds the position of psychiatrist at Talkiatry. He is board-certified in adult psychiatry and has been practicing for over five years. Dr. Kudurogianis’s practices focuses on medication management for adults and he typically offers this in conjunction with supportive therapy in 30-minute follow-up visits. On occasion, Dr. Kudurogianis may believe that additional therapy is also needed and asks that you bring a therapist into your care team to provide the best outcome.

Finding the right therapist can be a delicate process, and you deserve the counselor that best suits your needs. I welcome you to consider having a chat with me to decide for yourself whether that could be me. It’s important for me to establish a connection. I want you to feel comfortable, like you’re talking to a friend.

I have an extensive background working with children, adolescents, and adults , providing psychotherapy. I have worked in a variety of settings including private practices, community clinics, and residential treatment centers. With specialized training and experience in different theoretical approaches including psychodynamic, mindfulness, cognitive-behavioral and dialectical behavioral therapy, trauma-focused CBT, interpersonal, and narrative therapy, I use an integrated approach to meet the unique needs of each client. Due to my own diverse background and experience, I am intimately aware of multicultural issues, and enjoy working with a clientele from various arrays of life.

**TELEHEALTH THERAPIST** We at Finding Clarity believe your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. With over 22 years of diverse practical and clinical experience, I provide counseling to help individuals and their loved ones address various life issues including (but not limited to): depression, anxiety, life transitions and adjustments, adoption, child and adolescent behavioral issues, trauma, LBGTQ issues, abuse, eating disorders, grief and loss.